Chunky Mango Guacamole Food
CHUNKY MANGO GUACAMOLE
When serving a crowd, double or quadruple this guacamole. The onion, tomato and mango can be chopped in advance. Add avocado just before serving. -Diana Nienberg, McComb, Ohio
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients; stir in lime juice and salt. Serve with vegetables and chips.
Nutrition Facts : Calories 67 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
MANGO GUACAMOLE
Provided by Ree Drummond : Food Network
Categories appetizer
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Halve the avocados and remove the pits. Cut the avocados into dice inside the skins, then scoop out with a spoon into a bowl. Add the red onions, salt, jalapenos, lime juice, mango and tomatoes and stir gently to combine. Stir in the cilantro.
MANGO GUACAMOLE
I needed a change from the standard guacamole recipe, so I added mango for more sweetness. It really complements the heat from the chili pepper, and it looks beautiful, too! -Adam Landau, Englewood Cliffs, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 cups.
Number Of Ingredients 10
Steps:
- In a small bowl, mash avocados. Stir in the mango, onion, cilantro, jalapeno, lime juice, lime zest, salt and pepper. Serve with chips.
Nutrition Facts : Calories 63 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MANGO GUACAMOLE
This fruit-filled dip is sweet, salty, and savory all at once.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Yield Makes 3 cups
Number Of Ingredients 7
Steps:
- To prepare mango: Hold mango with a paper towel (to avoid slippage). Using a vegetable peeler, remove skin and discard.
- With a knife, slice off wide, flat part of fruit on both sides of pit. Trim flesh from pit (discard pit).
- Place parts cut side down; slice in half horizontally. Cut crosswise into thin strips; cut strips lengthwise into pieces.
- To make guacamole: In a medium bowl, combine avocados, mango, garlic, cilantro, lime juice, and serrano chile; season with 1/2 teaspoon salt. Fold gently, leaving texture chunky.
SAVORY MANGO GUACAMOLE
A twist on traditional guacamole, with a sweet mango tang! Enjoy with chips!
Provided by Bailey Campbell
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Mash avocados in a medium bowl to a lumpy consistency. Mix onion, mango, lime juice, garlic, salt, and cilantro into avocado.
Nutrition Facts : Calories 253.9 calories, Carbohydrate 19.1 g, Fat 20.9 g, Fiber 10.5 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 1174.8 mg, Sugar 5.3 g
BEST EVER CHUNKY GUACAMOLE
I've had lots of guacamole and this is truly the best. Of all the things I've cooked for guests, this recipe is is one of the best received! It's the bacon that makes the difference! The recipe is from The New Best Recipe cookbook. If you make guacomole ahead of time...*Guacamole can be covered with plastic wrap, pressed directly onto the surface of the mixture, and refrigerated up to 1 day. Remove the guacamole to room temperature, removing the plasctic wrap at the last moment, before serving.
Provided by Mrs Goodall
Categories < 30 Mins
Time 20m
Yield 2-3 cups
Number Of Ingredients 10
Steps:
- Fry bacon on stovetop until crisp.
- Drain bacon and reserve at least 1 teaspoon of rendered bacon fat.
- When bacon is cool to touch, crumble it.
- Halve one of the avacados, remove the pit, and scoop the flesh into a medium bowl.
- Mash the flesh lightly with the scallions, garlic, chile, cilantro, 1/4 teaspoon salt, and cumin with the tines of a fork until just combined.
- Add the bacon crumbles and bacon fat and combine with avacado mixture.
- Halve, pit, and CUBE the remaining 2 avocados. Add the cubes to the bowl with the mashed avocado mixture.
- Sprinkle the lime juice over the diced avocado and mix the entire contents of the bowl lightly with a fork until combined but still chunky. Adjust the seasongs with salt if necessary,(you can add a bit more bacon fat if you like), and serve.
Nutrition Facts : Calories 1024.2, Fat 95.5, SaturatedFat 23.4, Cholesterol 77.1, Sodium 974.2, Carbohydrate 31.8, Fiber 21.6, Sugar 3.5, Protein 20.2
CHUNKY GUATEMALAN GUACAMOLE
An authentic guacamole recipe we learned from Guatemalan friends. We have been spoiled and will only eat guacamole with authentic fresh ingredients. Don't cheat when you make this recipe!
Provided by Deerwoman
Categories Low Protein
Time 15m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Put avocados into bowl and mix with lime juice.
- Mix in other ingredients gently. Serve as soon as possible.
- You do not need salt with this unless you are one who cannot do without it.
- We use a couple jalapenos, but serrano or whatever juicy green chile you like should work fine.
- We eat this all year round and at least once a week. It's good for you! In hot weather we eat all of it between the two of us as a main course with tortillas or chips.
- My husband insists on having green onion in anything with onion, so I add this too, but it is not in the original recipe.
Nutrition Facts : Calories 114.4, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 7.5, Fiber 4.8, Sugar 1.2, Protein 1.6
CHUNKY GUACAMOLE
Give those party chips something more substantial to dip into with this flavorful Chunky Guacamole.
Provided by My Food and Family
Categories Peppers
Time 10m
Yield 16 servings, about 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Combine ingredients.
Nutrition Facts : Calories 40, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
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- Place the peeled and seeded avocado fruit in a large bowl. Using a fork or a potato masher roughly mash the avocado halves making sure to leave lots of chunks.
- Serve immediately or place plastic wrap flush to the top of the Mango Guacamole, tucking the edges around the inside edge of the bowl removing as much air as possible to help prevent browning. Refrigerate until ready to serve.
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