Chow Mein Or Lo Mein Mixture Stir Fried Shrimp Ii Food

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SHRIMP CHOW MEIN



Shrimp Chow Mein image

This is so good! I felt like I had ordered takeout! The flavors were all spot-on with the slightly crunchy vegetables and the sauce was light, but just enough to coat the noodles, veggies, and shrimp.

Provided by Pam Lolley

Categories     Chow Mein Noodles

Time 45m

Yield 4

Number Of Ingredients 18

8 ounces chow mein noodles
¼ cup chicken stock
2 tablespoons dry sherry
2 tablespoons oyster sauce
1 ½ tablespoons soy sauce
2 teaspoons toasted sesame oil
1 teaspoon light brown sugar
¼ teaspoon ground black pepper
2 tablespoons canola oil
½ cup matchstick carrots
½ cup thinly sliced onion
½ stalk celery, diagonally sliced
1 ½ tablespoons finely chopped fresh ginger
1 teaspoon finely chopped garlic
¾ pound uncooked medium shrimp, peeled and deveined
1 cup bean sprouts
4 stalks green onions, thinly sliced on the diagonal
2 cups fresh baby spinach

Steps:

  • Fill a large pot with lightly salted water and bring to a rapid boil. Cook noodles at a boil until tender yet firm to the bite, 3 to 5 minutes. Drain, rinse, and set aside.
  • Whisk together chicken stock, sherry, oyster sauce, soy sauce, sesame oil, brown sugar, and pepper in a small bowl.
  • Heat a large 12-inch cast iron skillet or wok over medium-high heat until hot. Add canola oil and swirl to coat the bottom of the pan; heat until it just begins to smoke. Add carrots, onion, celery, ginger, and garlic to hot oil and cook, stirring constantly, just until vegetables begin to soften, about 1 minute. Add shrimp and cook, stirring constantly, until almost done, about 2 minutes. Push vegetables and shrimp to one side of the pan and add chicken stock mixture; stir constantly until sauce is hot.
  • Add noodles and stir well to mix with sauce and vegetables (using a metal spatula and chopping noodles slightly helps to mix this together.) Cook, stirring constantly, until the noodles have absorbed the sauce, about 2 minutes. Stir in bean sprouts and green onions and cook, stirring constantly, until just cooked, 1 to 2 minutes. Remove from heat and stir in baby spinach until just wilted. Serve immediately.

Nutrition Facts : Calories 476.9 calories, Carbohydrate 44.1 g, Cholesterol 129.2 mg, Fat 22.6 g, Fiber 5.8 g, Protein 25 g, SaturatedFat 3.7 g, Sodium 1079.7 mg, Sugar 4.2 g

SHRIMP CHOW MEIN STIR-FRY



Shrimp Chow Mein Stir-Fry image

Chow mein noodles that are pre-cooked and seasoned in a wok and tossed together with equally seasoned shrimp.

Provided by jamie

Time 20m

Yield 4

Number Of Ingredients 14

1 (6 ounce) package chow mein noodles
¼ cup vegetable oil
1 medium onion, chopped
1 cup uncooked medium shrimp, peeled and deveined
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon finely chopped fresh ginger
1 teaspoon parsley flakes
1 teaspoon garlic powder
1 teaspoon seasoned salt
½ teaspoon ground paprika
2 tablespoons soy sauce
1 cup chicken broth
1 ½ teaspoons cornstarch

Steps:

  • Bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
  • While noodles cook, heat vegetable oil in a wok of large frying pan over medium-high heat. Add onions and fry for 2 minutes. Add shrimp, salt, and pepper; saute for 1 minute. Add ginger, parsley flakes, garlic powder, seasoned salt, and paprika; cook and stir for 1 minute. Stir in soy sauce, then add chicken broth and cook for 3 minutes.
  • Stir in cornstarch and continue to cook until thickened. Add cooked chow mein noodles to the mixture; use tongs to toss and stir until noodles are fully coated. Remove from heat, let cool slightly, and serve.

Nutrition Facts : Calories 383.8 calories, Carbohydrate 31.1 g, Cholesterol 49.8 mg, Fat 23.4 g, Fiber 3.7 g, Protein 13.3 g, SaturatedFat 4.1 g, Sodium 1924 mg, Sugar 1.8 g

CHOW MEIN OR LO MEIN MIXTURE: STIR-FRIED VEGETABLE



Chow Mein or Lo Mein Mixture: Stir-Fried Vegetable image

Number Of Ingredients 6

8 to 10 black, dried mushrooms
1 pound spinach
1 cup bamboo shoots
2 to 3 tablespoons oils
1/2 teaspoon salt
1 to 2 tablespoon soy sauce

Steps:

  • 1. Soak dried mushrooms. 2. Cut spinach leaves in two. Slice bamboo shoots and soaked mushrooms. 3. Heat oil. Add mushrooms and bamboo shoots stir-fry 3 minutes. 4. Add spinach, salt and soy sauce stir-fry 1 minute more. Combine mixture with soft-fried (Chow Mein) or tossed noodles (Lo Mein). VARIATION: * Reduce spinach to 1/2 pound. In step 3, add 1/2 cup preserved cabbage, rinsed and shredded. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

SHRIMP LO MEIN



Shrimp Lo Mein image

This is a wonderful shrimp lo mein recipe. To cut down on prep time, I peel and devein the shrimp ahead of time, or buy the ones that are already done for you. Sprinkle with a little sesame seed and sliced scallion for a nice presentation. (Note: Oil measure is approximate; you may need to add a little more to prevent sticking)

Provided by Manda

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs medium shrimp, peeled and deveined
1/2 cup soy sauce
8 teaspoons cornstarch
1/2 tablespoon grated fresh ginger
6 cloves garlic, minced
4 teaspoons sesame oil, divided
12 ounces snow peas
2 cups shredded carrots
1 head bok choy, sliced
1 (15 ounce) can chicken broth
7 scallions, sliced
12 ounces fettuccine, cooked and drained

Steps:

  • Combine first 5 ingredients and set aside for 10 minutes.
  • In skillet or wok, heat 1 tsp oil over high heat.
  • Drain shrimp, reserving soy mixture.
  • Cook shrimp until pink, 2-3 minutes.
  • Remove from skillet.
  • Add 1 tsp oil to skillet, then add peas and carrot, and cook 1 minute.
  • Add to shrimp.
  • Cook cabbage in skillet with remaining oil 1 minute.
  • Combine broth and reserved soy mixture and add to skillet, along with shrimp mixture.
  • Cook until thickened, 1 minute.
  • Remove from heat and mix in scallion and fettucini.

Nutrition Facts : Calories 463.1, Fat 8.1, SaturatedFat 1.5, Cholesterol 238.9, Sodium 2570.3, Carbohydrate 60.7, Fiber 6.7, Sugar 8.1, Protein 37.4

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