CHOW FUN WITH BARBECUED PORK AND SNOW PEAS
Categories Garlic Ginger Pork Stir-Fry Dinner Spring Sugar Snap Pea Gourmet Dairy Free Tree Nut Free
Yield Makes 2 to 4 main-course servings
Number Of Ingredients 15
Steps:
- Separate noodles, then toss with 1 teaspoon peanut oil.
- Stir together 1/2 cup stock, oyster sauce, soy sauce, sugar, and rice wine.
- Heat a wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add remaining 1/4 cup peanut oil, swirling wok to coat evenly, and heat until it just begins to smoke. Stir-fry noodles, tossing frequently, until soft and translucent, 3 to 4 minutes (noodles will stick together). Add snow peas and scallions and stir-fry until snow peas are bright green and crisp-tender, about 1 minute. Add pork, garlic, and ginger and stir-fry 1 minute.
- Add stock mixture and bring to a boil, stirring, then add remaining 1/4 cup stock. When mixture boils, stir cornstarch mixture and add to wok, then boil, stirring, until sauce is thickened and noodles are well coated, about 30 seconds. Stir in bean sprouts and remove wok from heat. Season with sesame oil and pepper.
BARBECUED PORK WITH CHOW FUN
Chow Fun is a smooth, slippery rice noodle. This Cantonese dish can be served for breakfast, lunch or dinner.
Provided by littleturtle
Categories One Dish Meal
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Cut noodles into pieces, 1 1/2" long and 1/2" wide.
- Set aside.
- Heat 2 tbsp of oil in wok to 400°F.
- Add Chow Fun, and stir-fry quickly until it is well heated.
- Add 1/2 tsp salt and the soy sauce.
- If it's too dry, add the chicken stock.
- Remove from wok.
- Heat 2 tbsp of oil in wok to 400°F.
- Stir-fry pork for 1 minute.
- Add bok choy, sprouts, and scallion, and 1/2 tsp salt.
- Stir-fry for 2 minutes (may be prepared in advance to this point).
- Add chow fun and stir until heated throughout.
Nutrition Facts : Calories 569.2, Fat 18.6, SaturatedFat 4.2, Cholesterol 39.1, Sodium 900.8, Carbohydrate 79.9, Fiber 2.8, Sugar 2.6, Protein 18.6
PORK, MUSHROOM, AND SNOW-PEA STIR-FRY
Provided by Gina Marie Miraglia Eriquez
Categories Wok Garlic Mushroom Stir-Fry Quick & Easy Dinner Pork Tenderloin Healthy Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Toss pork with cornstarch and 1 teaspoon salt.
- Heat 2 tablespoons oil in a wok or 12-inch heavy skillet over medium-high heat until it shimmers. Stir-fry pork until pale golden and almost cooked through, about 4 minutes, then transfer to a plate. Add 1 tablespoon oil to wok and stir-fry snow peas with garlic until crisp-tender, about 1 minute. Transfer to plate.
- Add mushrooms to wok with water and remaining tablespoon oil and cook, covered, until softened, about 5 minutes. Add pork, snow peas, and teriyaki sauce and stir-fry until pork is cooked through, about 2 minutes.
SIMPLE CHOW FUN
Excellent one-dish dinner! Garnish with finely sliced ham and egg strips. Top with Chinese parsley.
Provided by MrsZoch
Categories Main Dish Recipes Stir-Fry Pork
Time 58m
Yield 4
Number Of Ingredients 18
Steps:
- Combine pork, 1 tablespoon shoyu, 1 teaspoon salt, 1/2 teaspoon sugar, and 1 slice crushed ginger in a bowl. Let marinate for 15 minutes.
- Heat oil in a large skillet over medium heat. Add pork with marinade; cook and stir until pork is browned, about 5 minutes. Stir rice roll strips into the skillet; cook until edges start to brown, 3 to 5 minutes.
- Stir bean sprouts, celery, string beans, green onions, 2 tablespoons shoyu, 1 slice crushed ginger, 1 teaspoon salt, 1 teaspoon sugar, 1/4 teaspoon monosodium glutamate, and pepper into the skillet. Cook and stir until string beans are tender, about 10 minutes. Garnish with sesame seeds.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 18.1 g, Cholesterol 36.7 mg, Fat 8.4 g, Fiber 4.1 g, Protein 19 g, SaturatedFat 1.3 g, Sodium 1988.7 mg, Sugar 6.3 g
HOISIN PORK AND SNOW PEA STIR-FRY
Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.
Provided by dicentra
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
- Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
- Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
- Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
- Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
- Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.
Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8
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