Chopped Vegetable Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALEXIS'S CHOPPED VEGETABLE SALAD



Alexis's Chopped Vegetable Salad image

This recipe, courtesy of Martha's daughter Alexis, takes full advantage of summer's availability of fresh vegetables. The trick is to cut all of the vegetables into similar-size pieces so that each forkful offers a mix of flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 15

Coarse salt
2 ears corn
Pinch of sugar
1/2 pound green beans, trimmed and cut into 1/4-inch pieces
1/2 pound wax beans, trimmed and cut into 1/4-inch pieces
4 plum tomatoes, seeded and cut into 1/4-inch pieces
1 small red bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small yellow bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small red onion, cut into 1/4-inch pieces
1 English cucumber, peeled, seeded, and cut into 1/4-inch pieces
3/4 cup cilantro leaves
1 medium jalapeno pepper, seeded, deveined, and finely chopped
2 tablespoons extra-virgin olive oil
2 tablespoons rice wine vinegar
1 teaspoon freshly ground pepper

Steps:

  • Prepare an ice-water bath. Set aside. Bring a medium saucepan of salted water to a boil. Add corn and sugar. Blanch until tender about 6 minutes. Remove from water and plunge immediately into ice bath. When the corn is thoroughly cool, remove from ice bath. Using a large knife, remove kernels from cobs. Transfer to a large bowl. Add beans to boiling water. Blanch until tender about 1 minute. With a slotted spoon, remove from water and plunge immediately into ice bath. When beans are thoroughly cooled, transfer to a colander to drain.
  • Add wax and green beans, tomatoes, red and yellow pepper, onion, cucumber, cilantro, and jalapeno to corn. Stir to combine. Add olive oil, vinegar, 2 teaspoons salt, and pepper. Stir to combine. Taste and adjust for seasoning. Serve immediately.

VEGGIE CHOPPED SALAD



Veggie Chopped Salad image

My husband's aunt gave me this recipe back in the '80s, and it's been a staple at our house ever since. I like to make it a day ahead because some time in the fridge makes it even better. Be sure to save yourself some leftovers, too. -Madeline Etzkorn, Burien, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 11

3 cups finely chopped fresh broccoli
3 cups finely chopped cauliflower
3 cups finely chopped celery
2 cups frozen peas (about 8 ounces), thawed
6 bacon strips, cooked and crumbled
1-1/3 cups mayonnaise
1/4 cup sugar
2 tablespoons grated Parmesan cheese
1 tablespoon cider vinegar
1/4 teaspoon salt
3/4 cup salted peanuts

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, mix mayonnaise, sugar, cheese, vinegar and salt until blended. Add to salad and toss to coat. Just before serving, stir in peanuts. Refrigerate leftovers.

Nutrition Facts : Calories 308 calories, Fat 26g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 357mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 7g protein.

GRILLED CHOPPED VEGETABLE SALAD



Grilled Chopped Vegetable Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

Kosher salt and freshly ground black pepper
2 large carrots, peeled, trimmed and cut into 2-inch pieces
8 ounces green beans, trimmed
2 large or 6 small portobello mushrooms, cleaned, stemmed and gills removed
1 zucchini, cut lengthwise into thirds
1 yellow squash, cut lengthwise into thirds
1 head radicchio, quartered
6 tablespoons extra-virgin olive oil
1 head Bibb lettuce, outer leaves removed
1 small shallot, finely chopped
1 lemon, zested and juiced
Freshly grated Parmesan, for garnish

Steps:

  • Bring a large pot of water to a boil over medium-high heat; prepare a bowl of ice water. Season the boiling water with salt. Add the carrots and cook for 1 minute. Add the green beans to the pot with the carrots and continue cooking both for 3 minutes. Drain the vegetables in a colander, then immediately transfer to the bowl of ice water to stop the cooking. Remove from the water and pat dry.
  • Preheat a large (2-burner) grill pan over medium-high heat.
  • Put the carrots and green beans on a baking sheet with the mushrooms, zucchini, squash and radicchio. Drizzle 3 tablespoons of the olive oil on the vegetables and toss to coat. Season lightly with salt and pepper.
  • Grill the vegetables, in batches if necessary, until tender and well-marked, turning them over halfway (about 3 minutes for the green beans and carrots and 8 minutes for the mushrooms, radicchio, zucchini and squash). Transfer the vegetables to a cutting board and chop into bite-size pieces. Slice the radicchio crosswise into shredded pieces.
  • Add the smaller, whole leaves of Bibb lettuce to a large serving bowl. Top with the chopped vegetables.
  • Whisk together the shallot, lemon zest and juice and some salt and pepper in a small bowl. Add the remaining 3 tablespoons olive oil and whisk until emulsified. Drizzle the vinaigrette over the salad. Top with grated cheese. Serve warm or at room temperature.

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 teaspoon dry English mustard dissolved in 1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons red wine vinegar
1/3 cup pure olive oil
2 tablespoons prepared chili sauce
2 tablespoons finely chopped watercress leaves
2 tablespoons chopped cooked bacon
1/2 cup each diced carrot, celery, fresh-cooked beets, red peppers, yellow peppers, cucumbers, and tomatoes
1 small Bibb lettuce, washed, dried, and torn into bite-size pieces
1 1/2 cups shredded iceberg lettuce

Steps:

  • In the bowl of a food processor fitted with a steel blade, combine the mustard paste, salt pepper. Pulse the mixture together briefly. Then add the vinegar a little at a time. While continuing to pulse, add the olive oil in a very patient, slow, steady stream to produce a smooth, creamy, mayonnaise-like emulsion. At this point, the dressing can be refrigerated for up to 1 week. When ready to serve, stir in the chili sauce, watercress, and bacon to complete the classic "21" Lorenzo Dressing.
  • Put the remaining salad ingredients in a large bowl and toss with the dressing.

CHOPPED VEGETABLE SALAD WITH FETA AND OLIVES



Chopped Vegetable Salad with Feta and Olives image

Categories     Salad     Olive     Onion     Tomato     Appetizer     Side     No-Cook     Picnic     Feta     Summer     Potluck     Lettuce     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1 large head romaine lettuce, finely chopped (about 8 cups)
4 medium plum tomatoes, seeded, finely chopped (about 1 1/2 cups)
1 large cucumber, peeled, seeded, finely chopped (about 1 1/4 cups)
1/2 cup chopped red onion
1/4 cup olive oil (preferably extra-virgin)
3 tablespoons red wine vinegar
1 cup crumbled feta cheese (about 4 ounces)
1/2 cup pitted halved Kalamata olives or other brine-cured black olives

Steps:

  • Combine first 4 ingredients in large bowl. Drizzle oil and vinegar over. Season with salt and pepper. Toss to coat. Mix in feta cheese and olives and serve.

CHOPPED GARDEN SALAD



Chopped Garden Salad image

This recipe is always requested by my children for their birthday meal or any other get-together. The flavor combination is so yummy.-Anna Sutherland, Camp, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 11

6 medium tomatoes
2 medium green peppers
2 large cucumbers
2 medium red onions
1-1/4 cups water
3/4 cup cider vinegar
4-1/2 teaspoons sugar
1-1/2 teaspoons mustard seed
1-1/2 teaspoons celery salt
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Dice the tomatoes, green peppers, cucumbers and onions; place in a 3-qt. salad bowl. , In a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1 minute, stirring occasionally. Cool slightly. Pour over vegetables and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GARDEN VEGETABLE CHOPPED SALAD



Garden Vegetable Chopped Salad image

Make and share this Garden Vegetable Chopped Salad recipe from Food.com.

Provided by nicoleingermantown

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups chopped romaine lettuce
1 cup chopped broccoli
1/2 cup matchstick-cut or shredded carrot
1/2 cup kraft light ranch dressing
1/2 cup kraft 2% milk shredded cheddar cheese
3 slices oscar mayer center cut bacon, cooked, crumbled

Steps:

  • TOSS lettuce with broccoli, carrots and dressing.
  • TOP with cheese and bacon.

Nutrition Facts : Calories 205.4, Fat 18.8, SaturatedFat 5.3, Cholesterol 23, Sodium 359.4, Carbohydrate 4.5, Fiber 1.7, Sugar 2.1, Protein 5

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Yield Makes 2 servings

Number Of Ingredients 15

1 1/2 cups watercress, tough stems removed, leaves cut into small pieces
1 cup whole parsley leaves
1 cup diced celery (or heart of fennel)
1/4 cup chopped red onion
1 1/2 cups cherry tomatoes, halved
1/4 cup sliced radishes
3 oz string beans, trimmed and steamed
Half a small avocado, peeled and cubed
3 tbsp drained capers
1 tbsp fresh lemon juice
1 tbsp fresh orange juice
1 tbsp fresh lime juice
1 tsp sugar
1 tsp extra-virgin olive oil
1 tbsp minced mint leaves

Steps:

  • Combine watercress, parsley, celery, onion, tomatoes, radishes, beans, avocado, and capers in a large bowl. In a small bowl, whisk together lemon, orange and lime juices, sugar, and oil. Stir in mint. Salt and pepper to taste. Toss with salad greens

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Another high fiber meal from Self's 30 day challenge! This one weighs in at 15 grams of fiber, only 270 calories, and 8 grams of fat!

Provided by Pikake21

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups watercress leaves, cut into small pieces
1 cup whole fresh parsley leaves
1 cup diced celery or 1 cup heart fennel
1/4 cup chopped red onion
1 1/2 cups cherry tomatoes, halved
1/2 cup sliced radish
3 ounces string beans, trimmed and steamed
1/2 small avocado, peeled and cubed
1/2 cup drained chickpeas
3 tablespoons drained capers
1 tablespoon fresh lemon juice
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1 teaspoon sugar
1 teaspoon sugar
1 teaspoon extra virgin olive oil
1 tablespoon minced mint leaf

Steps:

  • Combine watercress, parsley, celery, onion, tomatoes, radishes, beans, avocado, chick peas and capers in a large bowl.
  • In a small bowl, whisk together lemon, orange and lime juices, sugar and oil.
  • Stir in mint.
  • Salt and pepper to taste.
  • Toss with salad greens.

Nutrition Facts : Calories 128.7, Fat 5.2, SaturatedFat 0.8, Sodium 326.6, Carbohydrate 19.3, Fiber 5.8, Sugar 5.8, Protein 4.1

More about "chopped vegetable salad food"

EASY CHOPPED VEGETABLE SALAD RECIPE - RACHAEL RAY SHOW
easy-chopped-vegetable-salad-recipe-rachael-ray-show image
Preparation. Combine cucumbers, bell peppers, tomatoes and red onions in a bowl. Top with parsley and thyme. Drizzle with sherry vinegar and olive oil to taste. Season with salt and pepper.
From rachaelrayshow.com


SUMMER CHOPPED VEGGIE SALAD - PROUD ITALIAN COOK
summer-chopped-veggie-salad-proud-italian-cook image
Place everything into a large bowl, veggies, beans, herbs and toss to mix. In a small bowl whisk together, 2 ounces of olive oil, 2 ounces of vinegar, a dollop of dijon mustard, ½ minced garlic and salt and pepper to taste. This is …
From prouditaliancook.com


10 BEST CHOPPED VEGETABLE SALAD RECIPES - YUMMLY
10-best-chopped-vegetable-salad-recipes-yummly image
Dixie's Chopped Vegetable Salad Food.com plum tomatoes, red onion, cucumber, sliced black olives, red pepper and 11 more East Indian Chopped Vegetable Salad Food.com
From yummly.com


10 BEST COLD VEGETABLE SALAD RECIPES - YUMMLY
10-best-cold-vegetable-salad-recipes-yummly image
cabbage, canned corn, carrots, vegetable oil, salad leaves, salt and 1 more Green Papaya Salad Wraps KitchenAid edible flowers, lime juice, carrots, Persian cucumber, creamy peanut butter and 15 more
From yummly.com


QUICK + EASY VEGETABLE SALAD (W/ GARLIC LEMON …
quick-easy-vegetable-salad-w-garlic-lemon image
In a small bowl, whisk together the oil, water and dijon. Mix until emulsified and combined. Stir in the lemon, garlic, salt and pepper. Taste for flavor. Chop, dice and slice your produce. In a large mixing bowl, combine the vegetables and …
From simple-veganista.com


CHOPPED VEGETABLE SALAD RECIPE - ALAN WONG - FOOD
chopped-vegetable-salad-recipe-alan-wong-food image
Step 1. In a bowl, combine the canola oil, salsa, chile, garlic, sherry and rice vinegars, soy sauce, lemon juice, sesame oil and 1/4 teaspoon each of salt and pepper. Advertisement. Step 2. In a ...
From foodandwine.com


VEGETARIAN ITALIAN CHOPPED SALAD - COOKIE AND KATE
vegetarian-italian-chopped-salad-cookie-and-kate image
Instructions. In a large serving bowl, combine the chopped lettuce, radicchio, onion, celery, cherry tomatoes, peppers, sun-dried tomatoes, chickpeas and cheese (if using). Toss the ingredients together and set aside. To prepare …
From cookieandkate.com


15+ BEST CHOPPED SALAD RECIPES - EATINGWELL
15-best-chopped-salad-recipes-eatingwell image
Eating your vegetables is effortless and delicious with these healthy chopped salad recipes. These salads are packed with vegetables and because everything is chopped, they're easy to serve and enjoy. Recipes like Shrimp …
From eatingwell.com


CHOPPED COLORFUL VEGGIE SALAD - AMERICAN HEART …
chopped-colorful-veggie-salad-american-heart image
Tip: Click on step to mark as complete. In a large bowl, combine the kale, corn, tomatoes, cucumber, edamame, red onion, and avocado. In a small bowl, whisk together the lime juice and oil. Toss with the kale mixture and season to taste.
From recipes.heart.org


CHOPPED STEAMED VEGETABLE SALAD - COOK FOR YOUR LIFE
chopped-steamed-vegetable-salad-cook-for-your-life image
Directions. Separate the vegetables into batches, putting together the softer ones like cauliflower and broccoli flowerets, and doing the same with harder ones, including the apple, fennel, celery, daikon, and carrots. Sprinkle with the …
From cookforyourlife.org


RAW VEGGIE CHOPPED SALAD (OIL FREE!) ~ VEGGIE INSPIRED
raw-veggie-chopped-salad-oil-free-veggie-inspired image
Instructions. In a large bowl, combine all the salad ingredients and mix well. Whisk all the dressing ingredients in a small bowl. Pour the dressing over the chopped veggies and toss well to coat. Cover and place in the fridge …
From veggieinspired.com


PITA-AND-CHOPPED-VEGETABLE SALAD RECIPE | FOOD & WINE
pita-and-chopped-vegetable-salad-recipe-food-wine image
Step 1. In a small bowl, whisk the 1/4 cup of olive oil with the garlic, lemon juice, vinegar and dried mint and season with salt and pepper. Advertisement. Step 2. In a large bowl, toss the ...
From foodandwine.com


CHOPPED HARVEST VEGETABLE LAYERED SALAD RECIPE - FOOD NEWS
Harvest Chopped Salad. Bring a large pot of salted water to a boil. Add parsnips and turnips and simmer until vegetables are just tender, 8–10 minutes. Drain well. Arrange parsley, cilantro, …
From foodnewsnews.com


LEBANESE CHOPPED VEGETABLE SALAD - THE LEMON BOWL®
Instructions. Place all the vegetables and herbs in a large bowl and drizzle with lemon juice and olive oil. Add garlic, za'atar, salt, and pepper then toss well. Check for seasoning and adjust …
From thelemonbowl.com


CHOPPED VEGETABLE FARRO SALAD WITH FETA - FAMILYSTYLE FOOD
Make the salad. Bring a medium pot (3-4 quarts) of water to a boil and add 1 tablespoon salt. Cook 20 minutes, or until the grains are swelled and tender, with an "al dente" …
From familystylefood.com


CHOPPED MARINATED VEGETABLE SALAD - FIT AS A FIDDLE LIFE
Chop broccoli florets into bite-sized pieces, roughly an inch or so. Finely chop green onion. Add all the chopped vegetables to the covered dish with the carrots. The last step is …
From fitasafiddlelife.com


MARTHA STEWART’S CHOPPED VEGETABLE SALAD - 12 TOMATOES
Fill a large bowl with ice water. Set aside. Bring a medium saucepan of salted water to a boil. Add corn cobs and cook until just tender, about 5 minutes. Remove from water and place …
From 12tomatoes.com


CHOPPED VEGETABLE SALAD WITH GARLIC DRESSING RECIPE
Directions. Step 1. Combine first 5 ingredients in a large bowl. Combine lemon juice and next 5 ingredients (lemon juice through garlic) in a small bowl; stir well with a whisk. Pour dressing …
From myrecipes.com


CHOPPED VEGETABLE CAESAR SALAD - THE CREATIVE BITE
Ingredients. 3 cups chopped romaine lettuce. 1 1/2 cups cherry tomatoes. 1 1/2 cups chopped cucumber. 1/2 cup Greek Yogurt Caesar dressing. 1/4 cup fresh grated Parmesan. 1 cup …
From thecreativebite.com


GRILLED VEGETABLE SALAD WITH LEMON BASIL VINAIGRETTE | PWWB
Prepare your grill for medium-high direct heat grilling, about 450-500 degrees F. Prepare the vegetables for the grill: Prep asparagus, bell pepper, zucchini, onion, mushrooms …
From playswellwithbutter.com


15+ EASY CHOPPED SALAD RECIPES - EATINGWELL
Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish …
From eatingwell.com


CHOPPED VEGETABLE SALAD RECIPE - REAL SIMPLE
Food; Recipes; Chopped Vegetable Salad; Chopped Vegetable Salad. Rating: 3.5 stars. 11 Ratings. 5 star values: 2 4 star values: 6 3 star values: 1 2 star values: 0 1 star values: 2 Read …
From realsimple.com


VEGAN CHOPPED SALAD - I HEART VEGETABLES
Instructions. In a large bowl, combine the lettuce, vegetables, and chickpeas and toss until mixed. In a small bowl or jar, whisk together the oil, vinegar, mustard, and …
From iheartvegetables.com


MARINATED CHOPPED SALAD - SPEND WITH PENNIES
Dressing: Whisk together the dressing ingredients. Set aside in the fridge. Chop: Chop the veggies and herbs and place in a large bowl. Mix: Add the chilled dressing and toss …
From spendwithpennies.com


CHOPPED VEGETABLE SALAD - FLAVOR MOSAIC
What To Serve With this Side Salad. This vegetable chopped salad is the perfect side dish to serve with most main meals including roasts, such as my Crock Pot Chuck Roast, grilled …
From flavormosaic.com


CHOPPED VEGETABLE SALAD RECIPES | SPARKRECIPES
Chopped Vegetable & Black Bean Salad. This was a healthy eating life saver for me! I made this salad on a Sunday and ate it all week. Sometimes as a side, I also had it on a bed of greens …
From recipes.sparkpeople.com


THE HEALTHY FRESH CHOPPED VEGETABLE SALAD RECIPE - LET'S ENJOY …
Instructions. Wash and dry all the vegetables. Chop all the vegetables and place the cucumber and bell pepper in one food container and store the quartered tomatoes in a …
From letsenjoyhome.com


FOOD PROCESSOR CHOPPED SALAD - DEBRA KLEIN
Instructions. Prepare Veggies: peel carrots, scrub celery, take middle core out of cabbage, peel onion, de-stem kale. Roughly chop each vegetable into large chunks to be put …
From debraklein.com


CHOPPED VEGETABLE SALAD - HEALTHYBEAT
Chopped Vegetable Salad. Place cauliflower into a food processor and pulse until cauliflower is very finely diced. Pour into a large bowl. Repeat with broccoli and remaining vegetables …
From healthybeat.com


CHOPPED VEGETABLE SALAD RECIPE | MYRECIPES
Ingredient Checklist. 2 zucchini, cut into 1/2-inch pieces ; 2 yellow squash, cut into 1/2-inch pieces ; 12 ounces cherry tomatoes ; 2 tablespoons fresh lemon juice
From myrecipes.com


ROASTED VEGGIE CHOPPED SALAD - DEBRA KLEIN | EASY PLANT BASED …
Preheat oven to 375. Line rimmed baking tray with unbleached parchment paper. Spread veggies on prepared pan in single layer. Drizzle with oil and sprinkle with salt and …
From debraklein.com


CHOPPED VEGETABLE SALAD RECIPE - VEGETARIANTIMES.COM
Become a Member. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.
From vegetariantimes.com


15 HEALTHY CHOPPED SALAD RECIPES THAT ARE ANYTHING BUT BORING
This healthy chopped salad recipe starts with bulgur and ends with homemade olive dressing and crumbles of feta cheese. In between, mix in fresh veggies like cauliflower, …
From bhg.com


CHOPPED VEGETABLE SALAD NO LETTUCE RECIPES - STEVEHACKS
2021-03-10 · Chopped Wedge Salad Recipe – classic iceberg lettuce wedge salad meets the popular chopped salad and the result is very delicious. A salad made with chopped iceberg …
From stevehacks.com


EASY CHOPPED VEGGIE SIDE SALAD RECIPE - PERSNICKETYPLATES.COM
Easy Vegetable Chopped Salad – shredded iceberg lettuce topped with sweet and crunchy bell peppers, tangy tomatoes, shredded carrots, broccoli florets, diced cucumbers, …
From persnicketyplates.com


CHOPPED VEGETABLE SALAD WITH POMEGRANATE RECIPE - LEITE'S …
Place the tomatoes in a fine sieve over a bowl and add 1/4 teaspoon of salt. Stir and let the water drain from the tomatoes for about 10 minutes. In a large bowl, combine the onion, …
From leitesculinaria.com


CHOPPED VEGETABLE SALAD WITH PEANUT DRESSING - THE HEALTHY …
Step-by-Step Instructions. Place carrots, edamame, bell pepper, cabbage, half of the green onion and cilantro in a large bowl. In a separate bowl, whisk together peanut butter, …
From thehealthyepicurean.com


CHOPPED VEGETABLE SALAD - THERESCIPES.INFO
10 Best Chopped Vegetable Salad Recipes | Yummly hot www.yummly.com. Chopped Vegetable Salad & Citrus Garlic Dressing The Simple Veganista plum tomatoes, lemon, …
From therecipes.info


Related Search