Chopped Lemongrass Chicken Salad Food

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CHOPPED LEMONGRASS CHICKEN SALAD



Chopped Lemongrass Chicken Salad image

A layered chopped salad mixes lemongrass-marinated chicken with tropical fruit and summer vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 16

4 whole boneless skinless chicken breasts (4 pounds)
Lemongrass Marinade
2 teaspoons coarse salt, plus more for seasoning and cooking water
1/2 teaspoon freshly ground pepper, plus more for seasoning
1 pound sugar snap peas, strings removed
2 shallots, roughly chopped
1 inch piece ginger, roughly chopped
1/2 cup freshly squeezed lime juice
3/4 cup fresh mint
3/4 cup fresh cilantro
6 tablespoons canola oil
1 head romaine lettuce, chopped into pieces
2 mangoes, peeled, pitted, and cut into 1/2-inch dice
3 red bell peppers, cored, seeded, and cut into 1-inch-long matchsticks
1 fennel bulb, trimmed, cored, and cut into 1/4-inch dice
6 scallions, thinly sliced, white and pale-green parts only

Steps:

  • Place chicken between sheets of plastic wrap; pound to 1/2-inch thickness. Place in a plastic or glass dish; coat with marinade. Cover; chill 4 hours or overnight.
  • Heat grill or broiler. Season chicken with salt and pepper; grill until golden brown and cooked through, 4 to 5 minutes per side. Set aside to cool.
  • Fill a large bowl with ice and water; set aside. Bring a large saucepot of water to a boil; add salt. Add snap peas; cook until bright green and still crisp, about 2 minutes. Transfer to ice bath to cool. Drain; cut into 3/4-inch pieces.
  • Place shallots and ginger in a food processor; process until very finely chopped. Add lime juice, 1/2 cup mint, 1/2 cup cilantro, the salt, and pepper; process until herbs are finely chopped. Slowly add oil through feed tube with motor running.
  • Layer romaine, mangoes, chicken, red pepper, fennel, snap peas, and scallions in a large bowl. Top with remaining mint and cilantro. Serve with dressing on the side or add dressing to bowl.

LEMONGRASS CHICKEN SALAD WITH CRUNCHY VEGETABLES



Lemongrass Chicken Salad With Crunchy Vegetables image

This chicken salad-inspired by Vietnamese green papaya salad-is crunchy and fresh.

Provided by Sarah Dickerman

Categories     Chicken     Marinate     Dinner     Cucumber     Green Bean     Healthy     Cabbage     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 4 to 6 servings

Number Of Ingredients 27

Chicken:
1 cup chopped fresh cilantro (including stems)
5 tablespoons fresh lemon juice
1 4-inch-long bottom portion of large lemongrass stalk, finely chopped (about 2 tablespoons)
3 large makrut lime leaves, minced (1 generous teaspoon)
1/2 cup olive oil
Coarse kosher salt
1 1/4 pounds skinless boneless chicken breast halves (4 to 5)
Dressing:
5 tablespoons fish sauce (such as nam pla or nuoc nam)
1/4 cup (packed) light palm sugar or golden brown sugar
1/4 cup fresh lime juice
2 teaspoons minced Thai chiles or serrano chiles with seeds
2 large garlic cloves, pressed
Vegetables:
3 cups 2-inch pieces trimmed Chinese long beans or green beans (about 10 ounces)
8 ounces plum tomatoes, halved lengthwise, seeds and pulp removed, shells cut into long thin strips
1 cup coarsely grated peeled daikon (Japanese white radish) or trimmed red radishes
1 cup coarsely grated seeded Persian cucumbers (about 3)
1 cup very thinly sliced green cabbage
1 cup coarsely grated carrot
1 cup celery leaves
1 cup fresh cilantro leaves
3 green onions, thinly sliced on diagonal
1/2 cup salted roasted peanuts, split in half
Ingredient info: Lemongrass, fish sauce, palm sugar, and daikon can be found at some supermarkets and at Southeast Asian markets. Makrut lime leaves are sold frozen and fresh at Southeast Asian markets. If unavailable, substitute 1 tablespoon fresh lime juice and 1/2 teaspoon grated lime peel for each lime leaf.
Test-kitchen tip: Palm sugar can be very hard, making it difficult to measure. To soften it, microwave the palm sugar (s till in the jar) in 10-second intervals at 50 percent power.

Steps:

  • For chicken:
  • Whisk cilantro, lemon juice, lemongrass, and makrut lime leaves in small bowl to blend. Gradually whisk in oil. Season marinade to taste with coarse salt and freshly ground black pepper. Arrange chicken in single layer in 8 x 8 x 2- inch glass baking dish. Pour marinade over; turn chicken to coat evenly. Cover and chill 3 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
  • Heat heavy large skillet over medium-high heat. Add chicken (with some marinade still clinging to surface) to skillet. Sauté until cooked through, 5 to 6 minutes per side.
  • Turn off heat; let chicken rest in skillet 15 minutes. Transfer chicken to work surface. Cut chicken in half horizontally, then crosswise into thin strips.
  • For dressing:
  • Combine fish sauce, palm sugar, lime juice, chiles, and garlic in small bowl. Whisk until sugar dissolves. Season dressing to taste with salt and pepper. DO AHEAD: Can be made 3 hours ahead. Cover and let stand at room temperature; whisk before using.
  • For vegetables:
  • Cook beans in saucepan of boiling salted water until crisp-tender, about 3 minutes. Drain; cool.
  • Place beans in large bowl. Add tomatoes, daikon, cucumbers, cabbage, carrot, celery leaves, cilantro leaves, green onions, and most of peanuts. Add chicken and dressing; toss to blend. Season to taste with salt and pepper. Mound salad on large rimmed platter. Sprinkle with remaining peanuts and serve.

LEMONGRASS CHICKEN SALAD



Lemongrass Chicken Salad image

Make and share this Lemongrass Chicken Salad recipe from Food.com.

Provided by dale7793

Categories     Chicken

Time 50m

Yield 8 serving(s)

Number Of Ingredients 18

1/4 cup lemongrass, minced (white to light green part only)
1/2 cup fresh squeezed lime juice
1/3 cup thai roasted chili paste
1/4 cup fish sauce
1/4 cup sugar
2 teaspoons crushed dried red chilies
1 1/2 cups water
1 cup minced chicken
2 teaspoons oil
3/4 lb raw large shrimp, peeled and deveined
1 cup shredded coconut
2 cups shredded cabbage
20 green beans, sliced and blanced (or use frozen ones)
1 cup roasted peanuts, chopped
1 cup chopped fresh cilantro
1 cup thinly sliced red onion
1 cup mint leaf
1/4 cup kaffir lime leaf, minced

Steps:

  • Combine lemongrass, lime juice, chilli paste, fish sauce, sugar and dried chilli in a small bowl to make a dressing and set aside.
  • Bring the water to the boil in a pot.
  • Add chicken and cook until chicken is cooked.
  • Drain and rinse chicken under cold water and drain again.
  • Heat a grill pan and spray with oil.
  • Cook shrimp until just cooked, about 2 minutes per side.
  • Set shrimp aside.
  • Spread coconut in a small pan and toast under a broiler until lightly browned, Stir often as it burns easily.
  • In a large salad bowl combine the cabbage and beans with the coconut, peanuts, cilantro, onion, mint and lime leaves.
  • Add chicken and dressing and toss together well.
  • Transfer to the serving platter and top with shrimp.

Nutrition Facts : Calories 332, Fat 20.2, SaturatedFat 5.9, Cholesterol 64.8, Sodium 880.1, Carbohydrate 25, Fiber 4.3, Sugar 14.7, Protein 17

LEMONGRASS MARINADE



Lemongrass Marinade image

Use this recipe to make our Chopped Lemongrass Chicken Salad. This marinade may be made in advance and kept in the refrigerator for two days.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 2/3 cups

Number Of Ingredients 8

4 stalks lemongrass, tough outer leaves removed, cut into pieces
1 inch piece ginger, peeled, roughly chopped
4 cloves garlic
2 shallots, peeled and roughly chopped
2 tablespoons brown sugar
1/2 cup mirin (Japanese cooking wine)
2 tablespoons fish sauce
6 tablespoons canola oil

Steps:

  • Add lemongrass, ginger, garlic, and shallots through feed tube of a food processor with motor running. Process until very finely chopped. Add sugar, mirin, and fish sauce; process until pureed, scraping sides as needed. With motor running, slowly add oil; process until incorporated.

GRILLED LEMONGRASS CHICKEN



Grilled Lemongrass Chicken image

Fragrant lemongrass chicken grilled on a stick. Serve with vermicelli noodle salad.

Provided by Frankie

Categories     World Cuisine Recipes     Asian

Time 1h34m

Yield 4

Number Of Ingredients 11

1 shallot, minced
2 stalks lemongrass, peeled and chopped
1 Thai bird's eye chile pepper, seeded and chopped
1 clove garlic, chopped
1 teaspoon grated ginger
1 tablespoon fish sauce
1 tablespoon vegetable oil
1 tablespoon white sugar
1 ½ teaspoons oyster sauce
1 pound skinless, boneless chicken breasts, cut into thin strips
skewers

Steps:

  • Pound shallot, lemongrass, chile pepper, garlic, and ginger into a coarse paste in a mortar and pestle. Mix in fish sauce, vegetable oil, sugar, and oyster sauce.
  • Place chicken strips in a large resealable plastic bag; add paste and toss to coat. Let chicken marinate in the refrigerator, at least 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Thread marinated chicken onto skewers. Grill until chicken is golden brown, 2 to 4 minutes per side.

Nutrition Facts : Calories 194 calories, Carbohydrate 9.3 g, Cholesterol 64.6 mg, Fat 6.2 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 1.3 g, Sodium 346.6 mg, Sugar 4.2 g

LEMONGRASS CHICKEN



Lemongrass Chicken image

It took combining a couple different recipes to get just the perfect one for us! This is a family favorite in our house. Enjoy. Serve over white rice.

Provided by Mrs. Ching

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 13

1 ½ pounds chicken thighs, cut into thin strips
3 tablespoons fish sauce, or more to taste
1 ½ tablespoons honey
2 tablespoons vegetable oil
1 ½ red bell peppers, cut into strips
¼ cup chopped lemongrass
¼ cup grated fresh ginger root
4 cloves garlic, chopped
⅓ cup chopped green onions
¼ cup chicken broth
1 tablespoon white sugar
½ teaspoon red pepper flakes, or more to taste
salt and ground black pepper to taste

Steps:

  • Mix chicken, fish sauce, and honey together in a bowl; cover with plastic wrap and refrigerate for at least 30 minutes.
  • Heat a wok or large skillet over medium-high heat; swirl in oil. Add red bell peppers, lemongrass, ginger, and garlic; cook until red bell pepper strips tender, about 5 minutes. Add chicken mixture; saute until chicken is no longer pink and the juices run clear, about 5 minutes.
  • Stir green onions, chicken broth, sugar, red pepper flakes, salt, and pepper into the wok. Simmer, uncovered, until sauce thickens, about 5 minutes.

Nutrition Facts : Calories 396.5 calories, Carbohydrate 16.7 g, Cholesterol 96.1 mg, Fat 23.9 g, Fiber 1.4 g, Protein 28.2 g, SaturatedFat 5.8 g, Sodium 1018.3 mg, Sugar 12.2 g

CHICKEN CHOPPED SALAD



Chicken Chopped Salad image

Lime dressing gives lively flavor to this crunchy salad tossed with peaches, peppers and peanuts. The unusual combination is a great way to use up leftover chicken or turkey and packs well for lunches or picnics. It's also terrific with the addition of grapefruit sections or pineapple tidbits. -Diane Halferty, Corpus Christi, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

2 cups chopped or torn mixed salad greens
2 cups chopped cooked chicken
1 cup chopped celery
1 can (15-1/4 ounces) peaches, drained and chopped
1 cup chopped sweet red or yellow pepper
1/3 cup thawed limeade concentrate
1/4 cup canola oil
2 tablespoons white vinegar
2 to 3 tablespoons minced fresh cilantro
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon salt
1/2 cup dry roasted peanuts

Steps:

  • In a large salad bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the limeade concentrate, oil, vinegar, cilantro, ginger and salt; shake well. Pour over salad and toss to coat. Sprinkle with peanuts.

Nutrition Facts :

CHICKEN WITH LEMONGRASS



Chicken with Lemongrass image

The lemongrass, really compliments this easy and nutritious recipe. Serve with Asian noodles or steamed white rice.

Provided by - Carla -

Categories     Chicken

Yield 2 serving(s)

Number Of Ingredients 14

2 tablespoons oil
1 onion, thinly sliced
1 clove garlic, minced
2 large boneless chicken breasts, sliced
1/2 teaspoon pepper
2 stalks lemongrass, smashed
2 tablespoons fish sauce
1 teaspoon sugar
1 teaspoon curry paste or 1 teaspoon curry powder
1 red chile, seeded and chopped
2 tablespoons water
1/2 cup coconut milk
2 tablespoons peanuts, chopped
1/4 cup cilantro leaf, chopped

Steps:

  • Heat oil and fry onion with garlic for 1 minute. Add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili and stir fry for 4 minutes.
  • Add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili pepper and stir fry 5 minutes.
  • Add water and continue to stir fry an additional 8 to 10 minutes, or until chicken is just about cooked through.
  • Remove smashed Lemongrass.
  • Add the coconut milk and simmer, stirring, until sauce it thickened.
  • Serve over Asian noodles or steamed white rice.
  • Garnish with sprinkled chopped nuts and the freshly chopped cilantro.

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