Choonth Wangan Stewed Apples And Eggplant Food

CHOONTH WANGAN - STEWED APPLES AND EGGPLANT

Choonth Wangan - Stewed Apples and Eggplant image

What a cool combo! Eggplant and apple!?! Mark Bittman says "The apples and eggplant complement each other perfectly, to the point where each loses a bit of its identity and gains something unusual." Sound fascinating!! From Mark Bittman's The Best Recipes in the World.

Provided by Stacy Goodall

Time 30m

Number Of Ingredients 14

Ingredients

1/4 c corn, grapeseed, or other neutral oil
1 lb eggplant, preferably the small lavender kind, cut into 1-inch cubes
1 lb granny smith or other tart, crisp aples, peeled, cored, and cut into eighths
1/2 c tamarind paste
1 tsp fennel seeds
1 Tbsp ginger, peeled and minced
1 tsp cardamom, ground
1 tsp cinnamon, ground
pinch cloves, ground
1/4 tsp cayenne
1/4 tsp asafetida, optional
salt, to taste
pepper, to taste
cilantro, chopped for garnish

Steps:

1. Put the oil in a large skillet, preferable nonstick, over medium heat. A minute later, add the eggplant and apples and cook, stirring occasionally, until the eggplant and apples are both quite tender, 15 to 20 minute.
2. Gently stir in all the remaining ingredients except the cilantro, along with 1/2 cup water; adjust the heat so the mixture simmers.
3. Cook, stirring gently, until the mixture is thick. Taste and adjust the seasoning, then garnish and serve.

EASY STEWED APPLE

Easy stewed apple image

Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts

Provided by Anna Glover

Time 15m

Number Of Ingredients 4

Ingredients

3 apples, peeled, cored and chopped (see tip)
2-4 tbsp caster or light brown soft sugar (depending on the sweetness of the apples)
1 tbsp lemon juice
½ tsp ground cinnamon

Steps:

Put the apples, sugar, lemon juice and cinnamon in a small pan with 1 tbsp water. Cover and cook over a medium heat for 5-10 mins, or until the apples are tender when pierced with the tip of a knife.
If you prefer a smoother mixture, continue to cook for a further 5 mins, uncovered, stirring frequently to break down the apples into a compote.

Nutrition Facts : Calories 153 calories, Fat 1 grams fat, Carbohydrate 35 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

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