Mexican Spinach Salad Food
TEX-MEX SPINACH SALAD
I'm new to jicama, a root vegetable that's popular in Mexican and Southwestern cooking. It lends plenty of crunch to this no-fuss salad and blends well with the other zippy ingredients. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the first six ingredients. Serve with dressing.
Nutrition Facts : Calories 125 calories, Fat 10g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 244mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
MEXICAN SPINACH SALAD
Steps:
- Julienne cut spinach, place in bowl. Chop scallions, tomatoes, and peppers - add to spinach. Add remaining ingredients. Toss well and let sit for about 30 minutes before serving. As above, serve with tortilla chips if desired.
GUACAMOLE TOSSED SALAD
The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. -Lori Fischer, Chino Hills, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomatoes, onion and bacon; set aside., In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce. Pour over tomato mixture; toss gently. Add avocados. , Place greens in a large salad bowl; add avocado mixture and toss to coat.
Nutrition Facts : Calories 531 calories, Fat 51g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 868mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 10g fiber), Protein 9g protein.
MEXICAN SPINACH SALAD
This is different and refreshing. I took it out of one of my cookbooks title Company's coming Greatest Hits: Mexican.
Provided by Crafty Lady 13
Categories Mexican
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Tear spinach leaves or leave whole and place in large bowl. Add grapefruit, garbanzo beans and zucchini.
- Lime Dressing: Mix salad dressing, lime juice and sugar in small bowl. Stir. Pour over salad. Toss gently to coat.
- Add pine nuts. Toss.
Nutrition Facts : Calories 292.9, Fat 7.9, SaturatedFat 1, Cholesterol 9.1, Sodium 609.5, Carbohydrate 47.8, Fiber 9.7, Sugar 9.6, Protein 11.9
MEXICAN SPINACH SALAD
Make and share this Mexican Spinach Salad recipe from Food.com.
Provided by Indiana Nurse
Categories Spinach
Time 10m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix salad ingredients.
- Mix dressing ingredients.
- Add dressing to salad prior to serving.
Nutrition Facts : Calories 349.6, Fat 16.2, SaturatedFat 2.4, Cholesterol 26.1, Sodium 458.1, Carbohydrate 38.6, Fiber 5, Sugar 15.6, Protein 16.2
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