CHOCOLATE CHIP ENERGY BARS
This recipe is an easy, basic bar, great for breakfasts and snacks on the go. It's easily changed depending on what's in your cupboards! Feel free to experiment and add other ingredients like coconut, almonds, or dried fruits. You can also substitute applesauce for the oil to cut calories and fat.
Provided by CHEFROMANO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 35m
Yield 16
Number Of Ingredients 7
Steps:
- Grease a 9x13-inch baking pan.
- Mix oats, walnuts, olive oil, chocolate chips, honey, eggs, and vanilla extract together in a large bowl. Press oat mixture firmly into the prepared baking pan.
- Place pan in a cold oven. Heat oven to 350 degrees F (175 degrees C) and bake energy bars until heated through, 25 minutes. Cool completely before cutting into squares.
Nutrition Facts : Calories 333.9 calories, Carbohydrate 26.9 g, Cholesterol 61.4 mg, Fat 24 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 4.9 g, Sodium 26.1 mg, Sugar 15 g
CHEF JOHN'S CHOCOLATE ENERGY BARS
If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.
Provided by Chef John
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h
Yield 12
Number Of Ingredients 10
Steps:
- Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
- Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
- Refrigerate until cold and firm, 2 or 3 hours.
- Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.
Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g
PEANUT-BUTTER-CHOCOLATE-CHIP ENERGY BARS
These peanut-butter-chocolate-chip energy bars are the ultimate yummy snack to take with you everywhere.
Provided by Heather A.
Categories High Protein
Time 55m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper.
- Put the oats, peanuts, peanut butter, sunflower seeds and dates in a food processor and pulse until finely chopped.
- In a bowl, whisk the eggs together with the salt and vanilla. Add the mixture to the food processor and pulse until it becomes a coarse, chunky paste. Fold in the chocolate chips with a wooden spoon. Transfer the mixture to the prepared baking pan and spread evenly, gently pressing down to flatten. Bake for 35 minutes, or until firm and golden.
- Cool and cut into 20 bars. The bars can be stored in an airtight container for a week in the refrigerator and a month in the freezer.
Nutrition Facts : Calories 189.1, Fat 12.8, SaturatedFat 2.6, Cholesterol 18.6, Sodium 246.5, Carbohydrate 15.2, Fiber 2.8, Sugar 8, Protein 6.5
ULTIMATE CHOCOLATE CHIP BARS
Make and share this Ultimate Chocolate Chip Bars recipe from Food.com.
Provided by truebrit
Categories Bar Cookie
Time 15m
Yield 24-45 2 inch - 1 inch sized square cookies, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix margarine and sugars in a large bowl.
- Add eggs and vanilla, mixing well.
- Mix in flour, baking soda and salt.
- Stir in chocolate chips and nuts.
- Spread in a greased 9 x 13" baking pan.
- Bake at 350°F for 25 minutes.
- Allow to cool before cutting into bars.
Nutrition Facts : Calories 391.8, Fat 20.3, SaturatedFat 5.9, Cholesterol 31, Sodium 396.9, Carbohydrate 51.1, Fiber 1.4, Sugar 33.6, Protein 4
CHOCOLATE CHIP ENERGY BARS
a yummy treat that will give you lots of energy!
Provided by caitlin_frostxx
Time 2h12m
Yield Makes a few bars
Number Of Ingredients 0
Steps:
- Stir the oats and rice cereal together. Set aside.
- In a small pan , melt butter , honey and brown sugar together over a medium high heat until it comes to a bubble. Reduce the heat and cook 2 minutes.
- Pour in vanilla and stir.
- Pour over dry ingredients and mix well to moisten all ingredients.
- Pour into lightly greased small tray and press out to be about 3/4 inch thickness.
- Sprinkle with mini chocolate chips and press down lightly.
- Cool to room temperature for 2 hours or until the chocolate chips are set before cutting into bars.
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