Triple Threat Fruit Smoothie Food
TRIPLE THREAT FRUIT SMOOTHIE
A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.
Provided by HEJEANS
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 29.6 g, Cholesterol 3.8 mg, Fat 1.1 g, Fiber 2.6 g, Protein 3.6 g, SaturatedFat 0.4 g, Sodium 41.1 mg, Sugar 21.6 g
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
MULTI-FRUIT SMOOTHIE
This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!
Provided by Brooki
Categories Smoothies
Time 10m
Yield 7 cups, 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Blend the ice and grape juice together in the blender. Blend until ice is smooth.
- Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
- Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
- Put all the blackberries into the blender and blend for 10 seconds on high.
- Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
- Enjoy!
- Freeze what is left over.
Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1
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