Triple Threat Fruit Smoothie Food

TRIPLE THREAT FRUIT SMOOTHIE

Triple Threat Fruit Smoothie image

A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.

Provided by HEJEANS

Categories Breakfast and Brunch Drinks

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

1 kiwi, sliced
1 banana, peeled and chopped
½ cup blueberries
1 cup strawberries
1 cup ice cubes
½ cup orange juice
1 (8 ounce) container peach yogurt

Steps:

In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 29.6 g, Cholesterol 3.8 mg, Fat 1.1 g, Fiber 2.6 g, Protein 3.6 g, SaturatedFat 0.4 g, Sodium 41.1 mg, Sugar 21.6 g

FROZEN FRUIT SMOOTHIES

Frozen Fruit Smoothies image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

MULTI-FRUIT SMOOTHIE

Multi-Fruit Smoothie image

This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!

Provided by Brooki

Categories Smoothies

Time 10m

Yield 7 cups, 5-7 serving(s)

Number Of Ingredients 6

Ingredients

7 cups ice
1 peach
8 strawberries
10 blackberries
56 ounces grape juice (or other fruit juice)
1 tablespoon sugar (or sugar substitute)

Steps:

Blend the ice and grape juice together in the blender. Blend until ice is smooth.
Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
Put all the blackberries into the blender and blend for 10 seconds on high.
Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
Enjoy!
Freeze what is left over.

Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1

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