Chocolate Carrot Muffins Food

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HEALTHY CHOCOLATE MUFFINS (WITH VEGGIES!)



Healthy Chocolate Muffins (with Veggies!) image

These Healthy Chocolate Muffins are pack with good-for-you ingredients and can be made in your blender! Loaded with greens and carrots, you are going to love how much your family adores these healthy muffins!

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 15

2 large eggs (can sub 2 "flax eggs")
1 cup mashed overripe banana (can sub with 1 cup unsweetened applesauce)
1 cup grated carrots
1 cup loosely packed spinach or kale
¼ cup oil (I use melted coconut oil or avocado)
¼ cup maple syrup or honey
1 teaspoon vanilla extract
2 teaspoons apple cider vinegar
1 cup white whole wheat flour (can sub 1:1 gluten free flour mix, if needed)
1 teaspoons baking soda
1 teaspoons baking powder
¼ cup cocoa powder
1 teaspoon ground cinnamon
¼ teaspoon salt
chocolate chips** (to taste and optional)

Steps:

  • Preheat your oven to 350 ℉ and line a 12-hole muffin tin with liners. Set aside
  • In your blender, combine eggs, banana / applesauce, carrots, spinach/kale, maple syrup/ honey, oil, vinegar, and vanilla.
  • Blend until mixture is smooth.
  • Add flour, baking powder, baking soda, salt, cocoa powder and cinnamon. Process until just mixed. If you do not have a high speed blender, combine everything in a bowl and mix by hand.
  • Finally, fold in chocolate chips (if using).
  • Portion batter into prepared muffin tin and top with extra chocolate chips if desired.
  • Bake for 20-22 minutes or until a toothpick inserted into the middle comes out clean.
  • Let cool in pan for 5 minutes before transferring to a cooling rack. Enjoy and let cool completely before storing leftovers in an air-tight container in fridge or freezer.

Nutrition Facts : ServingSize 1 muffin, Calories 135 kcal, Carbohydrate 19 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 176 mg, Fiber 2 g, Sugar 7 g, Cholesterol 31 mg

CHOCOLATE CARROT MUFFINS



Chocolate Carrot Muffins image

Your kids will never know that there are carrots in these moist chocolate carrot muffins. Make ahead for lunch boxes. Or make a double batch and freeze for later. This recipe is from http://yumyummer.com/ .If you don't have this cook book yet, I highly recommend it. I swapped out the zucchini for grated carrots.

Provided by Susan Watson

Number Of Ingredients 14

3/4 cup plain 0% Greek yogurt
3/4 cup packed light brown sugar
1/2 cup unsweetened applesauce
2 eggs
2 tbsp canola oil
1 tsp vanilla
1 cup grated carrot
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup unsweetened cocoa powder
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup mini semi-sweet chocolate chips

Steps:

  • Preheat oven to 350 F. Line a 12 cup muffin tin with liners or spray with cooking spray.
  • In a medium bowl, whisk together yogurt, sugar, applesauce, eggs, oil, and vanilla until well blended.
  • Stir in grated carrots
  • In a large bowl, whisk together both flours, cocoa, baking powder, baking soda, and salt until well blended.
  • Stir in chocolate chips
  • Add wet ingredients to dry ingredients and stir just until dry ingredients are wet. The batter will be lumpy.
  • Scoop batter into prepared cups and bake for 20 to 22 minutes.
  • Cool on wire rack.

Nutrition Facts : ServingSize Per Muffin, Calories 196 calories, Sugar 15 g, Sodium 207 mg, Fat 6.9 g, SaturatedFat 2.4 g, Carbohydrate 30 g, Fiber 2.4 g, Protein 5.7 g, Cholesterol 35 mg

CHOCOLATE CHIP CARROT CAKE MUFFINS



Chocolate Chip Carrot Cake Muffins image

A regular carrot cake muffin with melted chocolate added to the mix.

Provided by skylarb

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 50m

Yield 24

Number Of Ingredients 13

2 cups all-purpose flour
2 cups white sugar
1 cup shredded coconut
2 teaspoons ground cinnamon
1 teaspoon baking soda
½ teaspoon ground nutmeg
½ teaspoon salt
2 cups shredded carrots
1 ½ cups oil
1 (8 ounce) can crushed pineapple
3 eggs
2 teaspoons vanilla extract
1 (6 ounce) package chocolate chips, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
  • Whisk flour, sugar, coconut, cinnamon, baking soda, nutmeg, and salt together in a large bowl; add carrots, oil, pineapple, eggs, and vanilla extract and mix until batter is evenly combined. Fold chocolate chips into batter; spoon into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 30 minutes. Cool muffins for 20 minutes before serving.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 33.3 g, Cholesterol 23.3 mg, Fat 17.4 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 4.4 g, Sodium 125.9 mg, Sugar 23.5 g

HEALTHY CARROT MUFFINS



Healthy Carrot Muffins image

Provided by Food Network Kitchen

Categories     dessert

Time 45m

Yield 12 servings

Number Of Ingredients 13

3/4 cup all-purpose flour
1/2 cup whole wheat flour
2/3 cup dark brown sugar
2 tablespoons wheat germ
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch fine salt
2 large eggs
1/3 cup vegetable oil
1 tablespoon pure vanilla extract
4 medium carrots, grated (about 2 cups)
1/2 cup canned crushed pineapple, drained

Steps:

  • Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners.
  • Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract.
  • Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm.
  • Per Serving: Calories: 179; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 26 grams; Sugar: 14 grams; Fiber: 2 grams; Cholesterol: 31 milligrams; Sodium: 110 milligrams

Nutrition Facts : Calories 179 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 31 milligrams, Sodium 110 milligrams, Protein 3 grams, Sugar 14 grams

CHOCOLATE CARROT & SQUASH MUFFINS



Chocolate Carrot & Squash Muffins image

Don't be fooled by all the nutritious ingredients like white whole wheat flour, fruits, vegetables and homemade yogurt - these are packed with decadent chocolate flavour and even a brownie like sugar "crust" on top!

Provided by YummySmellsca

Categories     Quick Breads

Time 40m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 14

4 eggs, beaten
1/4 cup canola oil
1/2 cup non-fat Greek yogurt (or homemade yoghurt)
1 tablespoon vanilla extract
1 cup sugar
3/4 cup brown sugar
1/2 cup cocoa powder, sifted
2 cups white whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 cup finely shredded yellow squash, peel left on (or zucchini)
1 1/2 cups finely shredded carrots
1 small sweet apple, finely shredded, peel left on (I used Red Prince)
8 teaspoons coarse raw sugar (for topping)

Steps:

  • Preheat the oven to 350°F. Line two muffin tins with cupcake liners, and set aside.
  • In a bowl, combine the eggs, oil, yogurt and vanilla.
  • Beat in the sugars and cocoa until smooth.
  • Stir in the flour, baking powder and baking soda until just combined, then add the squash, carrots and apple and fold in until evenly distributed.
  • Scoop the prepared batter into the muffin tins ¾ of the way up.
  • Sprinkle with sanding sugar.
  • Bake for approximately 20 minutes, until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 214.5, Fat 5.4, SaturatedFat 0.9, Cholesterol 46.5, Sodium 115.4, Carbohydrate 40.1, Fiber 3.1, Sugar 26.6, Protein 4.3

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