HEALTHY CHOCOLATE MUFFINS (WITH VEGGIES!)
These Healthy Chocolate Muffins are pack with good-for-you ingredients and can be made in your blender! Loaded with greens and carrots, you are going to love how much your family adores these healthy muffins!
Provided by Taesha Butler
Categories Breakfast
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 ℉ and line a 12-hole muffin tin with liners. Set aside
- In your blender, combine eggs, banana / applesauce, carrots, spinach/kale, maple syrup/ honey, oil, vinegar, and vanilla.
- Blend until mixture is smooth.
- Add flour, baking powder, baking soda, salt, cocoa powder and cinnamon. Process until just mixed. If you do not have a high speed blender, combine everything in a bowl and mix by hand.
- Finally, fold in chocolate chips (if using).
- Portion batter into prepared muffin tin and top with extra chocolate chips if desired.
- Bake for 20-22 minutes or until a toothpick inserted into the middle comes out clean.
- Let cool in pan for 5 minutes before transferring to a cooling rack. Enjoy and let cool completely before storing leftovers in an air-tight container in fridge or freezer.
Nutrition Facts : ServingSize 1 muffin, Calories 135 kcal, Carbohydrate 19 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 176 mg, Fiber 2 g, Sugar 7 g, Cholesterol 31 mg
CHOCOLATE CARROT MUFFINS
Your kids will never know that there are carrots in these moist chocolate carrot muffins. Make ahead for lunch boxes. Or make a double batch and freeze for later. This recipe is from http://yumyummer.com/ .If you don't have this cook book yet, I highly recommend it. I swapped out the zucchini for grated carrots.
Provided by Susan Watson
Number Of Ingredients 14
Steps:
- Preheat oven to 350 F. Line a 12 cup muffin tin with liners or spray with cooking spray.
- In a medium bowl, whisk together yogurt, sugar, applesauce, eggs, oil, and vanilla until well blended.
- Stir in grated carrots
- In a large bowl, whisk together both flours, cocoa, baking powder, baking soda, and salt until well blended.
- Stir in chocolate chips
- Add wet ingredients to dry ingredients and stir just until dry ingredients are wet. The batter will be lumpy.
- Scoop batter into prepared cups and bake for 20 to 22 minutes.
- Cool on wire rack.
Nutrition Facts : ServingSize Per Muffin, Calories 196 calories, Sugar 15 g, Sodium 207 mg, Fat 6.9 g, SaturatedFat 2.4 g, Carbohydrate 30 g, Fiber 2.4 g, Protein 5.7 g, Cholesterol 35 mg
CHOCOLATE CHIP CARROT CAKE MUFFINS
A regular carrot cake muffin with melted chocolate added to the mix.
Provided by skylarb
Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes
Time 50m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
- Whisk flour, sugar, coconut, cinnamon, baking soda, nutmeg, and salt together in a large bowl; add carrots, oil, pineapple, eggs, and vanilla extract and mix until batter is evenly combined. Fold chocolate chips into batter; spoon into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 30 minutes. Cool muffins for 20 minutes before serving.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 33.3 g, Cholesterol 23.3 mg, Fat 17.4 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 4.4 g, Sodium 125.9 mg, Sugar 23.5 g
HEALTHY CARROT MUFFINS
Provided by Food Network Kitchen
Categories dessert
Time 45m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners.
- Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract.
- Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm.
- Per Serving: Calories: 179; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 26 grams; Sugar: 14 grams; Fiber: 2 grams; Cholesterol: 31 milligrams; Sodium: 110 milligrams
Nutrition Facts : Calories 179 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 31 milligrams, Sodium 110 milligrams, Protein 3 grams, Sugar 14 grams
CHOCOLATE CARROT & SQUASH MUFFINS
Don't be fooled by all the nutritious ingredients like white whole wheat flour, fruits, vegetables and homemade yogurt - these are packed with decadent chocolate flavour and even a brownie like sugar "crust" on top!
Provided by YummySmellsca
Categories Quick Breads
Time 40m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 350°F. Line two muffin tins with cupcake liners, and set aside.
- In a bowl, combine the eggs, oil, yogurt and vanilla.
- Beat in the sugars and cocoa until smooth.
- Stir in the flour, baking powder and baking soda until just combined, then add the squash, carrots and apple and fold in until evenly distributed.
- Scoop the prepared batter into the muffin tins ¾ of the way up.
- Sprinkle with sanding sugar.
- Bake for approximately 20 minutes, until a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 214.5, Fat 5.4, SaturatedFat 0.9, Cholesterol 46.5, Sodium 115.4, Carbohydrate 40.1, Fiber 3.1, Sugar 26.6, Protein 4.3
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