Chicken Nuggets Made With Shredded Wheat Food

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HOMEMADE CHICKEN NUGGETS



Homemade chicken nuggets image

Crispy, homemade chicken nuggets are sure to be a hit with kids and adults alike. Who could resist crunchy, golden nuggets of joy?! No one, that's who!

Provided by Alida Ryder

Categories     Appetizer     Lunch     Snack

Time 40m

Number Of Ingredients 8

500 g (1lb) chicken breasts (sliced into bite sized chunks)
2 cups flour
2 tsp paprika
1½ tsp garlic powder
1½ tsp onion powder
1½ tsp salt
½ tsp pepper
3 eggs

Steps:

  • Heat vegetable oil in a large pot.
  • Whisk together the flour and spices in a shallow bowl.
  • In a separate bowl, whisk the eggs together.
  • Coat the chicken first in the flour, then in the eggs and finally in the flour again. For a thicker coating, repeat the breading.
  • Fry the chicken nuggets in the oil until golden brown and crisp. Remove with a slotted spoon then drain on kitchen paper before serving.

Nutrition Facts : Calories 293 kcal, Carbohydrate 31 g, Protein 26 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 135 mg, Sodium 712 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

THE BEST EVER CHICKEN NUGGETS



The Best Ever Chicken Nuggets image

This recipe has been in our family for years. The only problem with it is that there's never enough. It's great for parties, too.

Provided by Nichole

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 45m

Yield 8

Number Of Ingredients 6

vegetable oil
4 cups all-purpose flour
6 tablespoons garlic salt
3 tablespoons ground black pepper
4 eggs, beaten
8 skinless, boneless chicken breast halves - cut into small chunks

Steps:

  • Heat 1 inch oil to 350 degrees F (175 degrees C) in a large skillet or saucepan.
  • Stir together the flour, garlic salt, and pepper in a bowl. Dip the chicken pieces individually into the beaten eggs before pressing into the flour mixture to coat; shake off the excess flour. Place the coated chicken pieces onto a plate until all the chicken has been coated.
  • Cook the chicken in batches in the hot oil until golden brown and no longer pink in the center.

Nutrition Facts : Calories 514.9 calories, Carbohydrate 51.2 g, Cholesterol 162.2 mg, Fat 17.8 g, Fiber 2.4 g, Protein 35.6 g, SaturatedFat 3.3 g, Sodium 4174.7 mg, Sugar 0.4 g

HERBED CHICKEN NUGGETS



Herbed Chicken Nuggets image

These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!

Provided by Amy

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 40m

Yield 4

Number Of Ingredients 11

4 skinless, boneless chicken breasts
2 eggs, beaten
1 tablespoon water
1 teaspoon chopped fresh parsley
½ teaspoon dried thyme
1 pinch crushed red pepper flakes
½ cup dried bread crumbs, seasoned
½ cup wheat germ
1 teaspoon dried basil
1 teaspoon ground black pepper
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.
  • Trim any fat from chicken and cut into 1-inch cubes.
  • In a bowl, beat the eggs with the water and add the chicken.
  • Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.
  • Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 18.7 g, Cholesterol 161.6 mg, Fat 9.7 g, Fiber 3.1 g, Protein 36 g, SaturatedFat 2.1 g, Sodium 378.1 mg, Sugar 1.1 g

CHICKEN NUGGETS



Chicken Nuggets image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon seasoned salt
Salt and freshly ground black pepper
2 large eggs
2 cup seasoned breadcrumbs
2 chicken breasts, cut into small pieces
Vegetable oil, for frying
Ketchup, for serving

Steps:

  • In a plastic bag, mix the flour, seasoned salt and some salt and pepper. In a bowl, mix the eggs with 2 tablespoons water. In a separate bowl, add the breadcrumbs.
  • Shake the chicken pieces in the bag to coat. In batches, dip them in the egg wash, then in the breadcrumbs.
  • Heat about 2 inches of vegetable oil in a large skillet over medium-high heat until a few breadcrumbs dropped in the oil start to sizzle immediately. Fry the chicken, in batches if needed, until golden brown and cooked through, a couple minutes per side. Drain on a paper towel and serve with ketchup.

CHICKEN NUGGETS MADE WITH SHREDDED WHEAT



Chicken Nuggets Made With Shredded Wheat image

Great chicken nuggets made with boneless chicken breasts. The kids eat them up- without Ranch dressing. They are baked, low-fat and healthy too. Recipe on box of Kroger brand shredded wheat and tweaked a bit.

Provided by drtconner

Categories     Lunch/Snacks

Time 30m

Yield 25-30 nuggets, 4 serving(s)

Number Of Ingredients 9

2 cups bite size shredded wheat cereal, crushed to 1 cup
1/2 cup grated parmesan cheese
1/2 teaspoon seasoning salt (Emeril's Essence)
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/2 cup low-fat mayonnaise
1 tablespoon honey
2 teaspoons prepared mustard
1 lb chicken breast, cut approx 1-inch by 1-inch (boneless, skinless)

Steps:

  • preheat oven to 400°F.
  • In a bowl blend cereal, Parmesan cheese, seasoned salt, paprika and garlic powder.
  • In a different bowl mix mayo, honey and mustard.
  • Stir chicken into wet mixture then roll in dry mixture to coat evenly.
  • Place on rack in shallow backing pan.
  • Bake 15-20 min or until slightly browned and done (165F internal temp).

SWEET POTATO-CRUSTED CHICKEN NUGGETS



Sweet Potato-Crusted Chicken Nuggets image

I was looking for ways to spice up traditional chicken nuggets and came up with this recipe. The chips add a crunchy texture and flavor, while the meat is tender on the inside. -Kristina Segarra, Yonkers, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

Oil for deep-fat frying
1 cup sweet potato chips
1/4 cup all-purpose flour
1 teaspoon salt, divided
1/2 teaspoon coarsely ground pepper
1/4 teaspoon baking powder
1 tablespoon cornstarch
1 pound chicken tenderloins, cut into 1-1/2-inch pieces

Steps:

  • In an electric skillet or deep fryer, heat oil to 350°. Place chips, flour, 1/2 teaspoon salt, pepper and baking powder in a food processor; pulse until ground. Transfer to a shallow dish., Mix cornstarch and remaining salt; toss with chicken. Toss with potato chip mixture, pressing gently to coat., Fry nuggets, a few at a time, until golden brown, 2-3 minutes. Drain on paper towels.

Nutrition Facts : Calories 308 calories, Fat 17g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 690mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.

WHEAT FREE, MILK FREE, EGG FREE, TASTY CHICKEN NUGGETS



Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets image

I have many different allergies and was looking for something a little different for dinner and came up with this quick and easy little gem - variations include using the whole breast instead of nuggets, adding spices of choice to the polenta, or leaving out the garlic

Provided by Salty sun

Categories     Chicken

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 chicken breasts
3 teaspoons egg substitute
3 -4 tablespoons water
1/2 cup polenta
4 garlic cloves
olive oil

Steps:

  • Crush garlic cloves and stir into 1/4 cup of oil - set aside.
  • Cut up chicken into nugget size pieces (note i have also done this leaving the breast whole and cooking a little longer - its very yummy).
  • In a bowl, mix the no-egg and water to make a paste - add more water if the paste is too thick to coat the chicken, more no-egg if its too watery.
  • Fill a second bowl with the polenta.
  • Dunk the chicken into the no-egg paste, then into the polenta bowl, ensuring the chicken is fully covered.
  • When all chicken is coated, heat the "garlic oil" in a pan, add the nuggets and cook until golden.
  • Great on their own for nibbles or with a salad and veges for a meal.

Nutrition Facts : Calories 250.3, Fat 9.9, SaturatedFat 2.7, Cholesterol 61.9, Sodium 78.4, Carbohydrate 17, Fiber 1.6, Sugar 0.2, Protein 22.7

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