MANGO PINEAPPLE SALAD WITH MINT
Adapted from a recipe by Karen Burke-Johnson at allrecipes.com. Makes a great side dish with a burger or a steak. "Cook" time includes unattended refrigerator time.
Provided by DrGaellon
Categories Low Protein
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bowl. Refrigerate at least 1 hour to allow flavors to meld.
Nutrition Facts : Calories 66.3, Fat 1.2, SaturatedFat 0.9, Sodium 10.5, Carbohydrate 14.9, Fiber 1.9, Sugar 12, Protein 0.7
PINEAPPLE, HONEYDEW, AND MANGO WITH GINGER AND FRESH HERBS
Pineapple, honeydew, mango, and crystallized ginger combine to make this refreshing fruit salad. I would serve this as a side to mexican or Thai food.
Provided by cookiedog
Categories Mango
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except sesame seeds in large bowl. Let stand 10 minutes for flavors to blend. Divide fruit mixture among wine glasses and sprinkle with sesame seeds.
Nutrition Facts : Calories 127.6, Fat 1.4, SaturatedFat 0.2, Sodium 10.6, Carbohydrate 30.8, Fiber 2.6, Sugar 25.7, Protein 1.4
MANGO, PINEAPPLE, & KIWI SALAD
I sampled this recipe at a local deli and was lucky enough to get the recipe. Never in a million years would I have made this recipe had I not sampled it first -- I was surprised at the ingredient list, but the combination of flavors is delicious!!! The recipe states that "This salad is full of refreshing flavors and can also be used as a relish for meats." I hope that you enjoy it.
Provided by The_Desperate_House
Categories Mango
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place mangos, kiwi,and pineapple in a large bowl. Toss gently.
- Add remaining ingredients. Stir to coat.
- Let stand 10 minutes.
- Serve at room temperature or refrigerate until serving time.
Nutrition Facts : Calories 158.3, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 40.4, Fiber 4.6, Sugar 32.3, Protein 2
MANGO MADNESS SALAD
The ingredients list may seem odd, but somehow they go together wonderfully and create a beautiful looking and delicious fruit salad that is truly refreshing.
Provided by Joyce A.
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- Combine mangos, strawberries, and blackberries in a bowl. Toss with cilantro and lime. Refrigerate for 1 hour.
Nutrition Facts : Calories 61.6 calories, Carbohydrate 16 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 13.4 g
MANGO AND PINEAPPLE SALAD
Make and share this Mango and Pineapple Salad recipe from Food.com.
Provided by morgainegeiser
Categories African
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut pineapple, mangoes and bananas into 3/4 inch pieces.
- In salad bowl combine peppers, vinegar and salt.
- Add cut fruit, mixing well.
- Chill for 1 hour.
- Garnish with crisp watercress sprigs.
PINEAPPLE MINT SALAD
This cool refreshing salad goes with a variety of entrees. It has become our tradition during the Easter season. -Dorothy Showalter Broadway, Virginia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 6
Steps:
- Line the bottom and sides of an 8x4-in. loaf pan with foil, coat the foil with cooking spray. Set aside. Drain pineapple, reserving juice; set pineapple aside. Sprinkle gelatin over 1/4 cup of the pineapple juice; set aside., In a saucepan, combine the jelly and remaining pineapple juice. Cook and stir until mixture comes to a boil. Remove from the heat; stir in gelatin mixture until dissolved. Stir in pineapple and food coloring if desired. Refrigerate until syrupy., In a small bowl, beat cream until soft peaks form. Add confectioners' sugar; beat until stiff peaks form. Fold into gelatin mixture. Pour into prepared pan. Freeze until firm., Remove from the freezer 10-15 minutes before serving. Using foil, remove loaf from pan. Carefully peal off foil and discard. Using a serrated knife, cut salad into slices.
Nutrition Facts :
MANGO, PINEAPPLE & PAPAYA SALAD
Make and share this Mango, Pineapple & Papaya Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Peel the papaya, cut them in half, and scoop out and discard the seeds.
- Cut the flesh into ½ inch cubes and place in a bowl.
- Peel the mango.
- Stand the fruit, stem end up with a narrow side toward you.
- Position a sharp knife about 1 inch from the stem on one side and cut down the length of the fruit, just missing the large pit.
- Repeat on the other side of the pit.
- Cut the flesh into ½ inch cubes.
- Add to the bowl.
- Lay the pineapple on its side and cut shallow furrows in the flesh to remove the eyes.
- Cut the pineapple lengthwise into quarters, cut away tough core, and cut the flesh into ½ inch cubes.
- Add to the bowl.
- Pour the lime juice over the fruit; sprinkle with the mint, and turn gently to coat, then serve.
- The salad may be covered and refrigerated for up to 4 hours before serving.
Nutrition Facts : Calories 190.4, Fat 1, SaturatedFat 0.3, Sodium 23.7, Carbohydrate 48.6, Fiber 6.7, Sugar 35.8, Protein 2.3
MANGO MELON FRUIT SALAD RECIPE BY TASTY
Here's what you need: pineapple, cantaloupe, honeydew melon, mango, lime juice, maple syrup
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 205 calories, Carbohydrate 51 grams, Fat 1 gram, Fiber 5 grams, Protein 3 grams, Sugar 45 grams
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