SPRINGTIME PEA SALAD
"Celery, cauliflower, bacon and sunflower kernels add crunch to this bright blend," remarks Kingfisher, Oklahoma field editor Donna Brockett.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine peas, celery, cauliflower and onions. Combine dressing and sour cream; pour over salad and mix well. Cover and refrigerate for 1 hour. Just before serving, stir in bacon and sunflower kernels.
Nutrition Facts : Calories 168 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 253mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
SPRINGTIME PEA SALAD
This salad is nice a change from a usual lettuce salad. It's the perfect side salad for a spring or summer day.
Provided by LUv 2 BaKE
Categories Lunch/Snacks
Time 10m
Yield 3-5 serving(s)
Number Of Ingredients 7
Steps:
- Combine vegetables (to thaw peas quickly, run warm water over them).
- Combine dressing.
- Pour over salad and mix well.
- Add sunflour seeds.
SPRING PEA SALAD WITH JAMON AND MUSTARD VINAIGRETTE
Provided by Geoffrey Zakarian
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Make the dressing: Whisk together the vinegar, mustard, olive oil, hazelnut oil, pepper, shallot and salt to taste in a small bowl. Adjust the seasonings. Set aside.
- Make the salad: Bring a large pot of water to a boil. Season with salt until the water tastes slightly of salted broth. Prepare an ice bath.
- Blanch the English peas and snap peas separately, for about 10 seconds each. Shock in the ice water and drain on paper towels. Cut the snap peas into thirds.
- In a medium skillet, heat the olive oil over low heat. Tear the Jamon Serrano slices into bite-sized pieces and add to the oil in the skillet. Cook until crispy on both sides, 2 to 3 minutes total. Remove to a paper towel-lined plate to drain.
- Assemble the salad: Toss the English peas, snap peas, pea shoots and snow peas with the vinaigrette to taste. Plate the salad and top with the Manchego, toasted hazelnuts and crispy jamon.
LEMONY PEA SALAD
"The idea of fresh peas in the spring never gets old to me," says Alex.
Provided by Alex Guarnaschelli
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Make the dressing: Whisk the mustard, lemon juice, vinegar and a pinch of salt in a medium bowl. Slowly whisk in the olive oil and vegetable oil until smooth. Season with more salt.
- Make the salad: Fill a large bowl halfway with ice water. Set a colander in the ice bath. Bring a medium pot of heavily salted water to a boil; add a pinch of sugar. Add the snap peas and cook 2 minutes. Remove with a strainer or slotted spoon and transfer to the colander in the ice bath to stop the cooking. Drain the snap peas and spread out on a kitchen towel; pat dry.
- When ready to serve, transfer the snap peas to a large bowl and season with salt, the red pepper flakes and a pinch of sugar. Toss to blend. Add the raw snow peas and arugula and drizzle with the dressing; toss to coat. Serve immediately.
OLD FASHIONED PEA SALAD
Another one from my mom. I associate this with springtime but it is good year round. From Gooseberry Patch's Hometown Favorites Cookbook.
Provided by ratherbeswimmin
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, add the first 4 ingredients; stir to combine.
- In a smaller bowl, add the mayonnaise and sour cream; stir to blend.
- Spoon the mayo mixture over the pea mixture; gently stir to coat.
- Season to taste with salt and pepper.
- This tastes better to me chilled so I let it refrigerate 4-6 hours before serving.
Nutrition Facts : Calories 119, Fat 5.5, SaturatedFat 1.8, Cholesterol 6.8, Sodium 145.4, Carbohydrate 15, Fiber 3.4, Sugar 4.6, Protein 3.5
FRESH SPRING PEA SALAD
Fresh, colorful and packed with flavor, this quick & easy salad is a great recipe to have VIDEO https://youtu.be/BVQvKnUF2CA
Provided by CLUBFOODY
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a pot over high heat, bring 2 cups of water to a boil before adding frozen peas. Stir and cook them for 3 to 4 minutes at the most.
- Remove from the heat and drain very well. To stop the cooking process, pour in cold water and swirl them around for a few seconds. Drain them and add more cold water, moving them around and draining them again - they need to be at room temperature.
- In a medium mixing bowl, add drained peas, carrots, red peppers, celery and radishes. Mix until the ingredients are well combined.
- Add ranch dressing to the veggies and stir until everything is well coated.
- Add bacon and some fresh chopped dill. Enjoy immediately or chill until ready to serve.
Nutrition Facts : Calories 439.9, Fat 24.3, SaturatedFat 3.8, Cholesterol 14.8, Sodium 806.8, Carbohydrate 42.8, Fiber 13.5, Sugar 16.4, Protein 14.9
REAL SIMPLE'S SPRING PEA SALAD
From the June 2006 issue of Real Simple magazine. My friend, Shelly, was raving about an excellent pea salad that she had prepared. (It had even earned the approval of Mean Chef. LOL) While flipping through my issue of the magazine one evening, I discovered this recipe and thought that it sounded wonderful. It was amusing to learn that THIS was the pea salad that had impressed her. It is a fresh change from the usual mayo-laden pea salads.
Provided by Ms B.
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the mint, capers, shallot, zest, oil, salt, and pepper.
- Add the peas and goat cheese and toss gently.
- Serve at room temperature.
Nutrition Facts : Calories 217.6, Fat 14, SaturatedFat 2, Sodium 125.7, Carbohydrate 17.8, Fiber 6.2, Sugar 6.5, Protein 6.5
SPRING PEA SALAD
This recipe is adapted from my favorite DR. Oetker vegetable cookbook "Gemuese Mal So Mal So".
Provided by Lori Mama
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place vegetables and ham into a bowl.
- Combine the oil/lemon juice, salt and sugar in a jar with tight fitting lid and shake until you have a somewhat thick sauce.
- Taste and adjust seasonings.
- Pour over peas mixture and toss.
- Let stand for 1/2 hour before serving.
- Note: You can use fresh cooked peas/asparagus and lightly sauted mushrooms instead of the jarred/canned.
Nutrition Facts : Calories 224.8, Fat 12.9, SaturatedFat 3, Cholesterol 29.4, Sodium 243.6, Carbohydrate 14.2, Fiber 4.7, Sugar 5.9, Protein 15.1
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