Chipotle Tofu Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHIPOTLE SOFRITAS TOFU



Chipotle Sofritas Tofu image

This vegan Chipotle copycat Sofritas Tofu is even better than the real thing! It's spicy, filling, and perfect for tacos, burritos/ burrito bowls, nachos, or just on its own.

Provided by Lexi

Categories     Dinner

Time 1h15m

Number Of Ingredients 16

1 14 oz package extra firm tofu
3 tbsp neutral oil, divided (avocado, vegetable, etc)
1 tbsp cornstarch or arrowroot
1/2 tsp salt
3/4 cup finely diced yellow onion (1 small onion)
1 tbsp minced garlic
1 chipotle pepper canned in adobo sauce
1-2 tbsp of the adobo sauce (1 for mild/medium, 2-3 for spicy)
2 tbsp tomato paste
1 1/2 tbsp freshly squeezed lime juice
2 tsp coconut sugar
1 tsp salt
3/4 tsp dried oregano
1/2 tsp cumin
1/2 tsp coriander
1/3 cup water

Steps:

  • to 375˚F.
  • Drain tofu and slice block in half so you have two thinner rectangles. Cube, then arrange on an even layer of paper towel, cover with more paper towel and set something heavy on top (like a book) for at least 15 minutes, preferably 30 minutes.
  • Place pressed tofu in a ziploc or reusable bag with 1 tbsp oil and shake to coat. Add cornstarch and salt and shake until tofu is evenly coated. Transfer tofu to a parchment paper-lined baking sheet and bake for 25-30 minutes. Remove from oven and roughly chop tofu into smaller pieces.
  • While the tofu is baking, add all sauce ingredients to a blender and blend until smooth. If you're sensitive to spice, start with 1 chipotle pepper and 1 tbsp of adobo sauce, and increase after tasting (if desired).
  • Add remaining 2 tbsp of oil to a large sauté pan over medium heat. Add onion and sauté for 5 minutes. Add garlic and cook for 2-3 more minutes.
  • Add chopped tofu and stir well. Add in sauce and let simmer for 10-15 minutes, stirring every minute or two, until tofu is crispy and sauce is mostly reduced.
  • in a burrito bowl, tacos, or eat on its own!

Nutrition Facts : Calories 237 calories, Sugar 4.8 g, Sodium 885.6 mg, Fat 15.9 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 2.3 g, Protein 11 g, Cholesterol 0 mg

CHIPOTLE SOFRITAS (COPYCAT)



Chipotle Sofritas (Copycat) image

This Chipotle Sofritas recipe tastes just like the original! Shredded tofu braised in spices makes a great vegan option for burritos, tacos, and salads.

Provided by Meggan Hill

Categories     Main Course

Time 55m

Number Of Ingredients 13

1 medium green bell pepper ((about 1/2 cup))
1 medium tomato (quartered)
1/2 medium onion (quartered)
1/2 cup water (plus additional water as needed for braising the tofu)
2 chipotle chilies (plus 2 tablespoons adobo sauce)
2 cloves garlic
1 teaspoon red wine vinegar
1 teaspoon ancho chile powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano ((see notes))
1/2 teaspoon Salt and freshly ground black pepper
1 tablespoon olive oil (or rice bran oil)
1 (16 ounce) package extra firm tofu (pressed, cut into 8 slices (see notes))

Steps:

  • In a food processor, combine bell pepper, tomato, onion, water, chipotle chilies and adobo sauce, garlic, red wine vinegar, ancho chile powder, cumin, oregano, and salt and pepper to taste (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). Pulse until the marinade is slightly chunky and thoroughly combined. Set aside.
  • In a skillet over medium-high heat, heat oil until shimmering. Working in batches if necessary, carefully place the tofu in the pan, flip occasionally, and cook until the tofu is golden brown, about 10 minutes. Remove from pan and drain on a plate lined with paper towels.
  • Roughly chop the tofu, or pulse the tofu in a food processor until the tofu is roughly in 1/4 inch pieces. Place in a bowl and add the marinade. Cover and allow to sit for at least 30 minutes, or overnight in the refrigerator.
  • To cook the tofu, heat a medium skillet over medium high heat. Add the marinated tofu and any remaining marinade. Add 1/4 cup water and bring to a boil. Add additional water to desired consistency. (I like there to be additional liquid for serving.) Reduce to simmering. Cook until the tofu throughout heated, about 10 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 86 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 17 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

CHIPOTLE TOFU



Chipotle Tofu image

Make and share this Chipotle Tofu recipe from Food.com.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 1h40m

Yield 24 triangles, 12-24 serving(s)

Number Of Ingredients 11

3 large tomatoes, wedged
2 onions, sliced
6 garlic cloves, coarsely chopped
salt
3 tablespoons extra virgin olive oil
1/4 teaspoon ground cloves
1 chipotle chile in adobo, see note
24 ounces firm waterpacked tofu
1/4 cup Braggs liquid aminos
1/4 cup vegetable oil
1/4 cup water

Steps:

  • Note use 1 to 2 peppers or to taste.
  • Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
  • Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
  • Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
  • Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
  • Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
  • Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
  • Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
  • Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.

Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4

CHIPOTLE LIME TOFU WITH PAN ROASTED CORN SIDE DISH



Chipotle Lime Tofu with Pan Roasted Corn Side Dish image

With a medley of sweet, spicy, and savory flavors, this Southwest-inspired tofu dish hits all the right notes.

Provided by Shannon Hakala

Categories     Main Course     Vegan Dinner Recipes

Number Of Ingredients 17

14 oz tofu (firm or extra firm, drained & cut into 1" inch squares)
1/4 cup cornstarch
2 Tbsp vegetable oil
1/2 tsp salt
1/2 tsp garlic powder
1 canned chipotle in adobo sauce (can sub 3 Tbsp of chili paste or gochujang)
1 cup water
1/4 tsp smoked paprika
2 Tbsp vegetable oil
1 Tbsp lime juice (about 1 lime)
1/2 tsp sugar
1 14 oz can whole kernel corn (drained)
1 Tbsp vegetable oil
ground cumin
garlic powder
black pepper (to taste)
2 tsp lime zest

Steps:

  • For the chipotle lime tofu: Combine the cornstarch, salt, and garlic powder in a bowl and stir or shake with the tofu to coat well. Spread tofu in a single layer on a baking sheet and drizzle with oil. Broil for 5 minutes, then flip and broil another 5 minutes. Drizzle the sauce (instructions below) over the tofu and broil another 2 minutes.
  • For the chipotle lime tofu sauce: blend the sauce ingredients in a blender, then add the lime zest and black pepper.
  • For the pan roasted corn side dish: heat 1 Tbsp of oil to a wide skillet and add the corn, stirring to coat well with the oil. Cook on medium-high heat until slightly blackened, about 5 minutes, stirring often. Stir in the spices and cook another 30 seconds.

Nutrition Facts : Calories 128 kcal, Carbohydrate 7 g, Protein 5 g, Fat 9 g, SaturatedFat 6 g, Sodium 175 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

CHIPOTLE LIME TOFU



Chipotle Lime Tofu image

This smokey meaty tofu makes a great taco or burrito stuffing, or as the protein for your bowl!

Provided by Valerie

Categories     Main Dish

Time 8m

Number Of Ingredients 11

1 14 oz package extra firm tofu, pressed 1 hr, I use this tofu press
¼ cup corn starch
1 tsp salt
½ tsp garlic powder
1 canned chipotle chili in adobo, ribs & seeds removed
2 tbs adobo sauce
¼ cup Steak sauce
¼ cup veggie broth
1 tbs fresh lime juice ½ tsp brown sugar
4-5 tbs cooking oil
Fresh cracked black pepper

Steps:

  • Preheat oven to 375 degrees
  • Cut tofu into ½-inch cubes and set aside.
  • Combine cornstarch, garlic powder, salt, and some cracks of fresh ground pepper in a large bowl, stir until completely combined. Toss tofu cubes in and set aside.
  • Heat a large oven-proof skillet over medium heat. Add 4-5 tbs oil so the entire bottom of the pan is covered. Once oil is heated enough, carefully add tofu cubes.
  • Cook 4-5 minutes on each side
  • While tofu is cooking, make the glaze. Combine chipotle, adobo sauce, steak sauce, brown sugar, veggie broth & lime juice in a small blender or food processor until smooth.
  • Once tofu is cooked on both sides, pour the sauce over it, flipping to cover each piece completely. If you don't have an oven proof skillet, transfer the tofu to a baking sheet to bake. Just make sure you pour the leftover oil on top too!
  • Bake for 15 minutes, flip, then bake for another 10 minutes.

CHIPOTLE-INSPIRED VEGETARIAN BURRITO BOWL



Chipotle-Inspired Vegetarian Burrito Bowl image

This homemade take on Chipotle's sofritas is made from crumbled tofu simmered in a spicy poblano sauce. It's not just for vegetarians-even the meat lovers in your life will find this dish hard to resist. We serve the mixture in bowl form with brown rice, black beans, pico de gallo and lettuce, but it's also great as a taco or burrito filling.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

1 small onion, one half cut into thick wedges through the stem and the other half finely diced
1 medium poblano chile
3 tablespoons olive oil
1 chipotle pepper and 2 tablespoons adobo sauce (from one 7-ounce can chipotle peppers in adobo sauce)
2 cloves garlic
2 teaspoons low-sodium soy sauce
2 teaspoons tomato paste
1 teaspoon chili powder
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
One 14-ounce package extra-firm tofu, drained well
Brown rice, for serving
Black beans, for serving
Shredded romaine lettuce, for serving
Prepared pico de gallo, for serving

Steps:

  • Preheat the oven to broil.
  • Place the onion wedges and poblano on a rimmed baking sheet and rub with 1 tablespoon of the olive oil. Broil, turning several times with tongs, until the poblano has collapsed in on itself and the vegetables are charred, 6 to 8 minutes. Remove from the oven. When the poblano is cool enough to handle, remove and discard the skin, stem and seeds.
  • Transfer the poblano to a blender. Add the charred onion wedges, chipotle pepper and adobo sauce, garlic, soy sauce, tomato paste, chili powder, vinegar, cumin, 1/2 cup water, 3/4 teaspoon salt and a few grinds of pepper. Blend until smooth, then set the poblano mixture aside.
  • Cut the tofu crosswise into 1/4-inch-thick planks, then press the pieces between a couple paper towels to remove as much moisture as possible. Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook until well browned, about 5 minutes per side. Transfer to a plate to cool.
  • Heat the remaining 1 tablespoon olive oil in the same skillet, then add the diced onions and cook, stirring occasionally, until tender, about 6 minutes. Using your hands, tear and crumble the tofu into very small pieces and add to the skillet. Cook, stirring to combine, until warmed through, about 2 minutes.
  • Add the poblano mixture and 1/2 cup water to the skillet and cook until it's bubbling all over and the tofu has absorbed some of the sauce, about 5 minutes. Add 1 to 2 more tablespoons water if the mixture gets too dry (it should be saucy). Taste and add more salt and pepper, if needed.
  • Serve over rice and beans and top with lettuce and pico de gallo.

15 EASY CHIPOTLE COPYCATS (+ RECIPE COLLECTION)



15 Easy Chipotle Copycats (+ Recipe Collection) image

These copycat Chipotle recipes bring your favorite fast food into your own home! From guacamole to burritos to queso, get ready to have a fiesta!

Provided by insanelygood

Categories     Copycat Recipes     Recipe Roundup

Number Of Ingredients 15

Chipotle Chicken Recipe (Copycat)
Chipotle Guacamole Recipe (Copycat)
Chipotle's Cilantro Lime Rice
Chipotle Tomato Salsa Recipe (Copycat)
Chipotle Corn Salsa (Copycat)
(Copycat) Chipotle Steak Burrito
Chipotle Black Bean Soup Recipe
Chipotle Steak Recipe (Copycat)
Chipotle Pinto Beans (Copycat)
Chipotle Queso (Copycat)
Chipotle Carnitas Recipe (Copycat)
Copycat Chipotle Sofritas Recipe (Spicy Braised Tofu)
Copycat Chipotle Chicken Burrito
Slow-Cooker Copycat Chipotle Barbacoa Recipe
Fajita Veggies Recipe (Chipotle Copycat)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Chipotle favorite in 30 minutes or less!

Nutrition Facts :

CHIPOTLE TOFU TACOS



Chipotle Tofu Tacos image

Here, we tear the tofu instead of cutting it. That might sound odd, but it's the best way to get crisp, crumbly edges reminiscent of fish tacos. Coating with a flavorful cornstarch mixture helps maximize the crunch.

Provided by Joy Howard

Categories     Healthy Tofu Recipes

Time 45m

Number Of Ingredients 12

5 tablespoons lime juice, divided
¼ cup cornstarch
2 tablespoons canola or avocado oil
1 ½ tablespoons adobo sauce (from canned chipotles in adobo), divided
4 cloves garlic, grated, divided
1 tablespoon ground cumin
1 teaspoon salt, divided
2 (14 ounce) packages extra-firm tofu, drained and torn into 1-inch pieces
½ cup sour cream
3 cups shredded cabbage
¼ cup chopped fresh cilantro
12 corn tortillas, warmed

Steps:

  • Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.
  • Whisk 2 tablespoons lime juice, cornstarch, oil, 1 tablespoon adobo, 3/4 of the garlic, cumin and 3/4 teaspoon salt in a large bowl. Pat tofu dry, add to the bowl and toss to coat. Spread the tofu on the prepared baking sheet.
  • Bake, stirring halfway through, until golden brown, 20 to 25 minutes.
  • Meanwhile, mix sour cream and 1 tablespoon lime juice with the remaining 1/2 tablespoon adobo sauce, garlic and 1/4 teaspoon salt in a small bowl. Toss cabbage, cilantro and the remaining 2 tablespoons lime juice in a medium bowl.
  • Serve the tofu in tortillas with the slaw and sour cream mixture.

Nutrition Facts : Calories 351 calories, Carbohydrate 35 g, Cholesterol 9 mg, Fat 18 g, Fiber 6 g, Protein 18 g, SaturatedFat 4 g, Sodium 452 mg, Sugar 3 g

SPICY CHIPOTLE LIME GRILLED TOFU



Spicy Chipotle Lime Grilled Tofu image

This a great way to grill tofu with a different flavor than usually. It can be adjusted to your liking. Great for summer barbecues or a quick dinner. I like it with garlic bread, fresh corn on the cob, and a green salad. Prep time includes pressing the tofu.

Provided by veggieFriendly

Categories     Soy/Tofu

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (16 ounce) package extra firm tofu
0.5 (1 1/4 ounce) package chipotle-flavored marinade (Use McCormick's Grill Mates)
1 lime, juice of, to be divided
4 dashes hot sauce (I used Franks, use what you like. adjust to your liking)
1/4 cup olive oil
1 -2 tablespoon water
1 teaspoon garlic powder

Steps:

  • Slice tofu into 4-5 slices. Wrap the tofu in paper towl and press for 20-30 minutes under some heavy cans on a cookie sheet.
  • When tofu is done pressing, mix 1/2 the packet of marinade mix, garlic powder, hot sauce, oil, water, and 1/2 the lime juice in a small bowl. Add more water if it seems too thick. The garlic and hot sauce can be adjusted to your liking.
  • Place tofu in shallow pan or plate and cover with the marinade, turning to coat. Let marinade for 10 minutes.
  • Grill on a grill pan or outdoor grill on medium-high heat until searing marks are on both sides, and outside becomes crispy. About 10 minutes.
  • Using a wedge or two of the remaining lime, sprinkle the juice over the cooked tofu for extra zing.

More about "chipotle tofu soup food"

CHIPOTLE SOFRITAS - CHIPOTLE MEXICAN GRILL'S BRAISED ...
chipotle-sofritas-chipotle-mexican-grills-braised image
One pound tofu needs about 1/2 cup of the sauce or a little more if you prefer spicy. Leftover sauce will stay good in refrigerator for a week. You …
From chefdehome.com
Cuisine Mexican
Category Main Course
Servings 1
Total Time 25 mins
  • Start with roasting the pepper. It took me 5 minutes to beautifully char this poblano! Let cool a little, then remove seeds and scrap-off skin of poblano. Set aside.
  • For sauce, in a blender/food processor jar, add chipotle pepper, adobo sauce, poblano pepper, garlic, cumin powder, oregano and tomato paste.
  • Add olive oil, salt, lemon juice, sugar, and 1/4 cup water/vegetable stock. Process to make a fine puree. Set aside.
  • To prepare Tofu - Pat dry tofu with paper towel to soak any moisture. Heat 1 tbsp oil in a non-stick pan, add half of tofu and shallow fry until crisp from both sides. (about 3-4 minutes each side). Repeat with remaining tofu.


CHIPOTLE CHICKPEA & TOFU STEW - COOKING FOR PEANUTS
chipotle-chickpea-tofu-stew-cooking-for-peanuts image
Add the tomato paste, and chipotle pepper and cook for another minute, stirring constantly. Cook: Add the vegetable broth, and chickpeas and …
From cookingforpeanuts.com
5/5 (1)
Calories 287 per serving
Category Main
  • Cut the tofu into 1-inch cubes. Transfer the tofu, cornstarch, and salt to a reusable container or large Ziploc bag and toss the tofu until it is evenly coated with the cornstarch. Spread the tofu onto a large non-stick baking sheet in a single layer and bake for 10 minutes. Toss the tofu so it cooks evenly and bake for about 10 minutes more, or until golden and lightly crispy.
  • Meanwhile, heat the oil in a large saucepan over medium-high heat. Cook the onion, and carrots for about 6 minutes, or until the onion is golden brown. Add the garlic, smoked paprika, cumin, cinnamon, coriander, and cayenne and cook for 1 minute more, stirring constantly. Add the tomato paste, and chipotle pepper and cook for another minute, stirring constantly.
  • Add the vegetable broth, and chickpeas and simmer uncovered for about 5 minutes, or until the sauce has slightly thickened. Add the baked tofu, lemon zest, and lemon juice and cook for 2 more minutes, stirring frequently.


COPYCAT CHIPOTLE SOFRITAS - EATING BIRD FOOD
copycat-chipotle-sofritas-eating-bird-food image
Chipotle popularized sofritas and at the chain, sofritas is marinated and braised tofu in a somewhat spicy tomato sauce. Chipotle’s sofritas …
From eatingbirdfood.com
4.4/5 (30)
Calories 348 per serving
Category Lunch/Dinner
  • Char poblano pepper by holding it over the flame of a gas range until it's blistered and warm throughout or broil in the oven. For the oven method, rub a little olive oil over the outside of the pepper and heat on broil for about 15-20 minutes or until the pepper is soft and blistered. Let cool before removing the stem and seeds from the pepper. See photo. You can also remove the skin if you'd like, but I didn't.
  • To make bowls, add a base of romaine lettuce to each bowl and top with a portion of the tofu sofritas, 1/2 cup brown rice, black beans, bell pepper, red onion, cilantro and avocado (or guac).


TASTY & FILLING TOFU SOUP | RECIPES | COOK FOR YOUR LIFE
tasty-filling-tofu-soup-recipes-cook-for-your-life image
Directions. In a large saucepan add vegetable broth, potatoes, and a pinch of salt. Bring to a boil. Add the bell pepper and mushrooms to the …
From cookforyourlife.org
3.8/5 (16)
Estimated Reading Time 50 secs
Category Soups
Calories 752 per serving
  • Add the bell pepper and mushrooms to the soup and cook for about 15 minutes or until the vegetables are soft.
  • Add bean sprouts, soy sauce, tofu, parsley, and sesame oil to the soup. Cook for another 5 minutes, until the tofu is warm. Season with salt and serve.


CHIPOTLE CHICKEN & VEGETABLE SOUP RECIPE - EATINGWELL
chipotle-chicken-vegetable-soup-recipe-eatingwell image
This healthy chicken and vegetable soup recipe is perfect for when you're in the mood for comfort food and Mexican all in one! The small amount …
From eatingwell.com
5/5 (1)
Total Time 1 hr
Category Healthy Chicken Rice Soup Recipes
Calories 322 per serving
  • Heat oil in a large pot over medium heat. Add onion and garlic and cook, stirring occasionally, until softened, 2 to 3 minutes. Add chipotles, cumin and allspice; cook, stirring, for 1 minute. Add broth and chicken. Cover, increase heat to high and bring to a simmer. Uncover and cook, turning the chicken occasionally, until an instant-read thermometer inserted into the thickest part without touching bone registers 165 degrees F, 20 to 22 minutes. Skim any foam from the surface as the chicken cooks. Transfer the chicken to a clean cutting board. When cool enough to handle, remove the meat from the bones and shred.
  • Meanwhile, add corn, zucchini and tomatoes to the pot; return to a simmer. Cook until the vegetables are tender, 4 to 10 minutes. Stir in the shredded chicken, salt, pepper and rice and cook until heated through, about 3 minutes more. Remove from heat and stir in lime juice to taste.


BETTER-THAN-CHIPOTLE TOFU SOFRITAS | KITCHN
better-than-chipotle-tofu-sofritas-kitchn image
Coarsely chop 1 small yellow onion. Place the onion, poblano pepper, 2 garlic cloves, 1 canned chipotle pepper, 2 tablespoons tomato …
From thekitchn.com
Estimated Reading Time 3 mins


EASY CHIPOTLE CHICKEN TORTILLA SOUP - FASHIONABLE FOODS
easy-chipotle-chicken-tortilla-soup-fashionable-foods image
Add the roasted vegetables into a blender or food processor. Add in the chipotle chilies, corn tortillas, cilantro, lime juice, and 1 cup of the chicken …
From fashionablefoods.com
Estimated Reading Time 6 mins


10 BEST CHINESE TOFU SOUP RECIPES - YUMMLY
10-best-chinese-tofu-soup-recipes-yummly image
The BEST Korean Silken Tofu Soup Asian at Home. water, gochugaru, Korean soup soy sauce, seafood, garlic, kimchi and 5 more. Slow Cooker Thai Green Curry Tofu Soup Momma Cuisine. sugar, coconut milk, …
From yummly.com


MEAL PREP CHIPOTLE TOFU QUINOA BOWLS - SIMPLY QUINOA
Instructions. Preheat the oven to 400ºF. Line a baking sheet with parchment paper and set aside. Cut the tofu into cubes and set aside. In a large mixing bowl, combine the rest …
From simplyquinoa.com
4.2/5 (14)
Calories 417 per serving
Category Entree
  • In a large mixing bowl, combine the rest of the tofu ingredients. Stir together to form a sauce, thinning with a splash or two of water. Add the cubes of tofu into the bowl and toss everything together. The tofu should be fully coated in the sauce.


CHIPOTLE TOFU BURRITOS (FREEZER FRIENDLY) - EMILIE EATS
Set chipotle tofu aside in a bowl. In the same pan over medium heat, add oil. When hot, add onion and bell pepper; cook for 5-7 minutes, until tender and lightly browned. Add …
From emilieeats.com
5/5 (1)
Total Time 50 mins
Category Dinner
Calories 410 per serving
  • In a medium skillet over medium heat, add oil. When hot, add onion and bell pepper; cook for 5-7 minutes, until tender and lightly browned. Add garlic; cook for 1-2 minutes, until fragrant. Crumble tofu into the pan. Add chipotle peppers, cumin, paprika, and 1/2 cup water. Stir; let simmer for 10-15 minutes, until all water is absorbed. Set chipotle tofu aside in a bowl.
  • In the same pan over medium heat, add oil. When hot, add onion and bell pepper; cook for 5-7 minutes, until tender and lightly browned. Add tomatoes and corn; cook for 5 minutes, stirring. Add lime juice, cumin, and paprika. Season with salt and pepper.
  • Lay a tortilla flat. Add chipotle tofu, cooked vegetables, 1/2 cup brown rice, and 1/2 cup spinach. Roll the tortilla into a burrito. Repeat with remaining ingredients to make 6 burritos.


CHIPOTLE TOFU RICE BOWL - MOB KITCHEN
Spoon some rice into your bowl and top with your chipotle tofu, tomato salsa and corn. Dig in. Notes. All the elements of this will keep well for a few days, making it a great meal …
From mobkitchen.co.uk
Cuisine Mexican-Inspired
Total Time 45 mins
Category Healthy, Meal-Prep, Comfort
  • Wash your Tilda Brown Basmati Rice in cold water, then pop it in a large saucepan and cover with cold water. Bring the rice to a simmer, then cover with a lid and cook for 20-25 minutes until cooked through.
  • Rub your corn with oil and salt, then pop onto a tray and grill until it is charred and blistered, turning occasionally so it cooks evenly.


CHIPOTLE SOFRITAS (COPYCAT RECIPE) - COOKTORIA
How to Make Chipotle Sofritas. 1. Place all of the sauce ingredients into a blender or food processor and blend until it looks like salsa. 2. Wrap the tofu into 3-4 layers of paper …
From cooktoria.com
4.8/5 (40)
Calories 141 per serving
Category Main Course
  • Place all of the sauce ingredients into a blender or food processor and blend until it looks like salsa.
  • Heat oil in a large non-stick skillet. Add tofu and fry, without moving it for 3 minutes on medium heat, until a golden crust forms on the bottom. Start breaking the tofu slices with the wooden spatula and keep frying and breaking the tofu into small pieces for about 5 minutes.


KOREAN TOFU SOUP - CHOOSING CHIA
How to make Korean Tofu Soup. Heat the olive oil in a pot and add the onion ginger and garlic letting cook for 2 minutes. Then add the kimchi and stir everything together. Add the …
From choosingchia.com
4.9/5 (13)
Calories 125 per serving
Category Main
  • Heat the olive oil in a pot on medium-high heat then add the onion, garlic and ginger and let cook for 2 minutes.
  • Add in the kimchi, red chilli flakes, sesame oil, tamari and kimchi juice and mix all together letting cook on medium heat for 1-2 minutes.


CHIPOTLE SOFRITAS (MEXICAN BRAISED TOFU) - SPICE CRAVINGS
Tofu: I use extra-firm tofu for this recipe since it's easy to cut into steaks and brown. For best results, I press the tofu (instructions below) to get rid of excess moisture. This step …
From spicecravings.com
Ratings 1
Calories 101 per serving
Category Main Course
  • Press tofu to squeeze out any excess moisture. To do that, remove from packaging and place it on a plate lined with 2 paper towels. Place another plate on top. Now place a canned food item to add weight on that. Leave it like that for 15 minutes.
  • To prepare sauce, combine green pepper, onion, garlic, tomato, tomato paste, chipotle pepper + sauce, spices, water and vinegar in a food processor. Pulse until the marinade is slightly chunky. Keep aside for later.


SIMPLE TOFU CHILAQUILES | MINIMALIST BAKER RECIPES
Simple, 30-minute tofu chilaquiles with baked corn chips and 5-ingredient chipotle sauce. Saucy, spicy, and seriously satisfying.
From minimalistbaker.com
Ratings 58
Calories 282 per serving
Category Breakfast, Dinner, Entree
  • Start by quickly pressing/draining your tofu in a clean kitchen towel with a heavy pot on top, and preheating oven to 350 degrees F (176 C).
  • IF BAKING YOUR OWN TORTILLAS: Lightly brush or spray both sides of your tortillas with olive or avocado oil and lightly dust them with sea salt. Stack and cut into triangles and arrange in a single layer on a large baking sheet. Bake for 10-12 minutes, flipping once halfway through, until crisp and just slightly golden brown. Set aside. If using regular chips, skip this step.
  • Once hot, add 1 Tbsp olive or avocado oil (amount as original recipe is written // adjust if altering batch size) and onion. Cook, stirring frequently, until soft and slightly browned - 3 minutes. Then add garlic and cook for 1-2 minutes more.


CHIPOTLE TOFU POTATO BURRITO | VEGAN GLUTEN FREE | SPABETTIE
In food processor, puree chipotle peppers, pour over cubed tofu to marinate. Chop onion, bell pepper and potatoes, spread in single layer on baking sheet. Roast at 350 °F for 20 …
From spabettie.com
4.8/5 (12)
Total Time 35 mins
Category Dinner
Calories 392 per serving
  • Chop onion, bell pepper and potatoes, spread in single layer on baking sheet. Roast at 350 °F for 20 minutes, turning halfway through.
  • Transfer onion and pepper from baking sheet to bowl / plate, set aside. Add tofu cubes to baking sheet with potatoes, return to oven for another 10-15 minutes.


VEGAN CHIPOTLE TOFU WRAPS RECIPE | GREENER IDEAL
Remove the tofu from the skillet and place the onion and garlic with the remaining oil. Place back on the stove at medium-high heat. Cook for 3 to 5 minutes or until caramelized. …
From greenerideal.com
5/5
Total Time 20 mins
Category Vegan Recipes
Calories 606 per serving
  • Toss the tofu with 2 tbl of the vegetable oil in a deep-bottomed skillet. Set it on the stove on medium-high heat, and fry it for 3 to 5 minutes until browned.
  • Remove the tofu from the skillet and place the onion and garlic with the remaining oil. Place back on the stove at medium-high heat. Cook for 3 to 5 minutes or until caramelized.
  • Add the rest of the chipotle tofu ingredients, including the pan-fried tofu. Stir until combined and reduce the heat to medium. Continue occasionally stirring, until all the liquid has evaporated and the mixture is thick and chunky. Remove from heat.
  • Spoon the tofu evenly between the four wraps, followed by the salsa fresca, red lettuce, and refried black beans. Roll and serve while warm.


COPYCAT CHIPOTLE TOFU SOFRITAS RECIPE (VEGAN) - DELISH ...
Place the chipotle peppers, adobo sauce, garlic, tomatoes, cumin, salt and sugar in the blender (or food processor) and puree until smooth. Crumble the tofu with your hands or …
From delishknowledge.com
Reviews 5
Calories 285 per serving
Category Dinner
  • Preheat oven to 425°F. Rub the poblano pepper with a little oil, and place on baking sheet. Roast 15-20 minutes, or until charred on all sides, turning with tongs. Transfer to bowl, cover, and let steam for about 10 minutes. Rub off skins. Remove stem and seeds and roughly chop, then place in the blender.
  • Place the chipotle peppers, adobo sauce, garlic, tomatoes, cumin, salt and sugar in the blender (or food processor) and puree until smooth.
  • Heat olive oil over medium heat and add the onion. Cook for 4-5 minutes until softened, but not browned Add in the tofu and stir fry for 2-3 minutes until tofu starts to get crispy and slightly golden. Use a wooden spoon to break up any large tofu pieces. Add the sofritas sauce and pinto beans, then simmer for 15 minutes, adding a splash of water as needed until the tofu mixture thickens, reduces and is heated through.


TOFU NOODLE SOUP - I LOVE VEGAN
Tofu noodle soup hits the spot when you want comfort food that feels nourishing and restorative, not heavy. It’s a vegan alternative to chicken noodle soup that checks all the same boxes nutritionally and for lack of a better word, spiritually. You know, tofu noodle soup for the soul or something like that? It’s a cozy and familiar meal for when the weather’s rainy, the …
From ilovevegan.com
4.8/5 (9)
Total Time 45 mins
Category Soup
Calories 241 per serving


CREAMY CHIPOTLE TOMATO SOUP (1 POT!) - MINIMALIST BAKER ...
In a large pot or Dutch oven, heat olive oil over medium-low heat. Add onion and cook, stirring occasionally, until softened and translucent — about 3 minutes. Add the celery and carrots, and stir to combine. Turn the heat to medium and sauté for 4-5 minutes, or until the veggies are fragrant and brightened in color.
From minimalistbaker.com
4.9/5 (10)
Calories 137 per serving
Category Side


SPICY CHIPOTLE TOFU BURRITO BOWL - WHOLE FOOD BELLIES
Once the tofu has been scrambled, add in the chipotle sauce, ½ cup water, and the black beans. Stir to combine and simmer for 15 mins. Remove from the heat. To Serve. For the guacamole mash the avocados in a medium bowl, add in the juice from 3 limes, the rest of the cilantro, and the onion.
From wholefoodbellies.com
4.1/5 (19)
Total Time 25 mins
Category Bowl
Calories 410 per serving


TURMERIC CHIPOTLE SQUASH SOUP + CRISPY CHILLI TOFU - BEAN ...
Creamy turmeric chipotle squash soup and crispy chilli tofu, a spicy blend of fall flavours. This soup is creamy, savoury from the thyme and chipotle, and sweet from the squash to perfect balance. Topped with some roasted crispy tofu to add texture and a source of protein. This would be a perfect soup for meal prep or served fresh. If you are using for meal prep I …
From beanaroundthebowl.com
Reviews 1
Category All Recipes, Mains
Servings 4-6
Total Time 55 mins


GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE
Directions. In a measuring cup or small bowl, combine chipotle peppers and their sauce, miso, vegetable oil, and brown sugar, and mix well. Reserve 1 tablespoon of the marinade in another bowl and set aside. Line a work surface with paper towels. Arrange tofu slices in a single layer on paper towels and cover with another layer of paper towels.
From seriouseats.com
5/5 (3)
Total Time 2 hrs
Category Entree, Mains
Calories 52 per serving


COPYCAT CHIPOTLE SOFRITAS RECIPE (SPICY BRAISED TOFU)
For anyone not familiar, Chipotle is a fast food chain that serves burritos, burrito bowls, tacos, and salads. The customer chooses a protein and then chooses from a selection of beans, veggies, salsa, and other toppings. Previously, the vegan option was to skip the proteins altogether and of course, pass on the optional cheese and sour cream. But now, Chipotle is …
From familycuisine.net
User Interaction Count 1.3K


CHIPOTLE TOFU BOWLS | THE HEALTHY HUNTER
Preheat oven to 180 degrees and line a baking tray. Wrap tofu in absorbent paper or a cloth and press using something to weigh it down. Leave for 15 minutes. Meanwhile make your chipotle sauce: Blitz the chipotle peppers and their sauce with the coriander roots, garlic, oregano, cacao, cinnamon and water in a mini food processor. Set aside.
From thehealthyhunterblog.com
Estimated Reading Time 4 mins


IS CHIPOTLE HEALTHY? YES, IF YOU ORDER THE 5 HEALTHIEST ...
1. A burrito bowl with any protein, plus beans, double fajita veggies, and extra salsa; skip the rice. 2. A steak salad with beans, guac, and extra salsa; skip the dressing and cheese. 3.
From goodhousekeeping.com
Estimated Reading Time 4 mins


VEGAN CHIPOTLE BOWL | CHIPOTLE TOFU BOWL RECIPE - SECONDRECIPE
Vegan chipotle bowl is one of the high protein vegan meals these days. It is made with black rice, avocadoes and purple cabbage. I have never had tofu and broccoli this juicy and succulent. It took me by surprise at dinner last night. In our foodie adventure, Mexican food was quite comforting as the flavor palette is quite Indian-ish. Similar ...
From secondrecipe.com
4.8/5 (5)
Servings 2
Cuisine American
Category Main Course


CHIPOTLE MENU & PRICES (UPDATED: MARCH 2022)
The most popular food item at Chipotle is their chicken bowl with black beans. What is Sofritas at Chipotle? Chipotle’s sofritas are entirely organic and its made up of shredded tofu that’s sauteed with Chipotle chilies, roasted poblanos, and a combination of several other spices. Is Sofritas vegan at Chipotle? Sofritas at Chipotle is vegan. It is also vegetarian approved. Their …
From fastfoodmenuprices.com


CHIPOTLE TOFU MIX - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Chipotle Tofu Recipe - Food.com great www.food.com. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals. Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and ...
From therecipes.info


CHIPOTLE TOFU SOUP TASTY RECIPES - KALE SALAD
Trying to find recipes Chipotle Tofu Soup, the site provides recipes Chipotle Tofu Soup that an individual need Listed here are the tested recipes Chipotle Tofu Soup of which you need . Chipotle Tofu Soup: Simple, tasty, and healthy tofu soup. Great with a nice hunk of artisan bread! Ingredients : 1 large onion, diced; 2 cloves garlic, minced; 1 (28 ounce) can …
From anothersalad.blogspot.com


CHIPOTLE MEXICAN GRILL FREDERICKSBURG: BURRITOS, FAST ...
Visit your local Chipotle Mexican Grill restaurants at 3051 Plank Rd in Fredericksburg, VA to enjoy responsibly sourced and freshly prepared burritos, burrito bowls, salads, and tacos. For event catering, food for friends or just yourself, Chipotle …
From locations.chipotle.com


CHIPOTLE TOFU - INHABITED KITCHEN
Instructions. Slice the block of tofu into four slabs. Wrap in a towel and let rest, so the towel absorbs moisture, 10 - 30 minutes. Mix chipotle into water, put in frying pan. Add the slabs of drained tofu. Turn over to coat with the seasoned liquid.
From inhabitedkitchen.com


CHIPOTLE TOFU RECIPES
CHIPOTLE TOFU SOUP. Simple, tasty, and healthy tofu soup. Great with a nice hunk of artisan bread! Provided by KenK. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes. Time 1h10m. Yield 6. Number Of Ingredients 14. Ingredients; 1 large onion, diced: 2 cloves garlic, minced: 1 (28 ounce) can diced tomatoes with juice: 2 (14.5 ounce) …
From tfrecipes.com


CHIPOTLE CHICKEN SOUP | COOKING AND FOOD BLOG
Chipotle Chicken & Vegetable Soup. The small amount of chipotle peppers in adobo sauce gives it a mild spice level. For a spicier soup, stir in up to 2 tablespoons chipotle … Sweet Potato Fries Calories Calories in Spicy Baked Sweet Potato Fries. Monounsaturated Fat 3.8 g Cholesterol 0.0 mg Sodium 158.1 mg Potassium 150.7 mg Total Carbohydrate 16.4 g …
From michelnischan.com


CHIPOTLE NUTRITION FACTS - FASTFOODNUTRITION.ORG
Chipotle Nutrition Facts. Nutrition facts for the full Chipotle Mexican Grill menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Chipotle menu item that best fits your diet. Share = Voted a healthy and tasty option. Learn how healthy and tasty …
From fastfoodnutrition.org


WHAT IS SOFRITAS? – THE LADIE
Place peppers, tomatoes, onions, water, chipotle chilies, and adobo sauce in a food processor and pulse until adobo sauce is slightly chopped and completely blended. Set aside. Cook the tofu. Heat the oil in a skillet over medium heat. Cut the tofu into ¼-inch pieces, place in a bowl and toss with the marinade. Cover and refrigerate for 30 ...
From theladie.com


CHIPOTLE PUMPKIN SOUP — SAVORY SPICE
Add pumpkin, Chipotle Chiles, Mexican Oregano, Minced Garlic, Gound Cumin Seeds, and cinnamon of choice. Saute until vegetables are tender, about 5 to 6 min. Add stock, bring to a boil, then reduce to a simmer for 15 min. Puree soup in a blender (in batches) or with a handheld immersion blender. Stir in heavy cream and lime juice. Add salt ...
From savoryspiceshop.com


CHIPOTLE TOFU SOUP BEST DISHES - RECIPES IDEAS
Recipes or menu for Chipotle Tofu Soup, you've discovered it, listed below are available thousands of delicious menus meals, the Chipotle Tofu Soup recipes is among the favorite menus with this blog. Chipotle Tofu Soup: Simple, tasty, and healthful tofu soup. Great with a pleasant hunk of artisan bread! Ingredients : 1 large onion, diced; 2 cloves garlic, …
From accadeonline.blogspot.com


MEXICAN FOOD - RESTAURANT & CATERING - CHIPOTLE MEXICAN GRILL
Order tacos, burritos, salads, bowls and more at Chipotle Mexican Grill. Order online for pick up or delivery and join our rewards program today.
From chipotle.com


Related Search