Best Mug Cake Paleo Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PALEO CHOCOLATE LOVER'S MUG CAKE



Paleo Chocolate Lover's Mug Cake image

Easy, economical, and paleo. Ready in under 5 minutes!

Provided by Mary Jacques

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 6m

Yield 1

Number Of Ingredients 10

2 tablespoons almond flour
1 tablespoon cacao powder
2 teaspoons coconut flour
½ teaspoon baking powder
1 pinch salt
1 egg
1 ½ teaspoons honey
1 teaspoon coconut oil
½ teaspoon vanilla extract
1 tablespoon dairy-free dark chocolate chips

Steps:

  • Mix almond flour, cacao powder, coconut flour, baking powder, and salt in a microwave-safe mug. Add egg, honey, coconut oil, and vanilla extract; mix well. Stir in chocolate chips.
  • Cook in the microwave until top puffs up and center is mostly set, about 1 minute.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 34.5 g, Cholesterol 186 mg, Fat 30.1 g, Fiber 12.8 g, Protein 14 g, SaturatedFat 14 g, Sodium 469.5 mg, Sugar 10.4 g

More about "best mug cake paleo food"

EASY KETO PALEO VANILLA MUG CAKE RECIPE - WHOLESOME YUM
easy-keto-paleo-vanilla-mug-cake-recipe-wholesome-yum image
Instructions Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds). Stir in the almond milk, and scraped... Add …
From wholesomeyum.com
4.8/5 (68)
Total Time 4 mins
Category Dessert
Calories 352 per serving
  • Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds). Stir in the almond milk, and scraped vanilla bean seeds.
  • Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Stir until well combined. Smooth the top with the back of a spoon.
  • Microwave for about 90-120 seconds, until firm. Serve with whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting.


THE BEST PALEO MUG CAKE! - 24 CARROT KITCHEN
the-best-paleo-mug-cake-24-carrot-kitchen image
Instructions. Add the wet ingredients to a small mixing bowl. Add the dry ingredients into a small mixing bowl and whisk to combine. Pour …
From 24carrotkitchen.com
Cuisine American, Dessert
Total Time 6 mins
Servings 1
Calories 340 per serving
  • Pour the cake batter into a mug and place in the microwave oven for approximately 60 seconds. The time will vary depending on your microwave, but the cake should be firm and a toothpick will come out clean.


25 PALEO MUG CAKE RECIPES (GLUTEN FREE & DAIRY FREE)
25-paleo-mug-cake-recipes-gluten-free-dairy-free image

From healyeatsreal.com
  • Chocolate Whey Protein Cake in 2 Minutes. This mug cake stands out as one of the few that is chock full of protein. It’s made with whey, almond flour and cocoa powder.
  • Chocolate Chip Gluten Free Single Serving Cake. This simple mug cake combines an almond flour and coconut flour vanilla cake base with chocolate chips to create a rich and delicious 2-minute dessert.
  • Chocolate Collagen Protein Cake. This chocolate mug cake uses gut-healthy collagen to create a protein-packed dessert. The combo of cocoa powder and collagen make for a fudgy texture almost like a brownie.
  • Lemon Mug Cake. This paleo lemon mug cake has a tangy lemon poppyseed flavor with a moist texture. It uses simple paleo pantry ingredients s it can be made quickly and easily.
  • Cinnamon Roll in a Mug. This cinnamon roll in a mug is a unique departure from the regular mug cake. The author rigorously tested this recipe to create the perfect cakey, moist, cinnamon-filled cake with the best frosting.
  • Funfetti Mug Cake. Who doesn’t miss funfetti if you’re gluten free or paleo? This simple recipe combines a rich coconut flour cake base with rainbow sprinkles to create a fun a easy treat.
  • Strawberry Shortcake Paleo Mug Cake. This simple paleo strawberry shortcake mug cake is made with coconut flour and sweetened with stevia. It can be made fast and topped with luscious whipped cream and bright sweet strawberries for a natural healthy dessert.
  • Fudgy Double Chocolate Single Serving Cake. This double chocolate mug cake is a great way to satisfy your chocolate cravings in a healthier way! It’s made with almond flour and cocoa powder and can even be made vegan with a flax seed substitute.
  • Matcha Mug Cake. This spongy green tea cake made with matcha is a great departure from the regular cake flavors. It has a nice earthy flavor along with some sweetness and can be made quickly and easily.
  • Carmel Apple Microwave Cake. This recipe features moist cinnamon spiced cake with apples and a quick caramel sauce. It’s a fast paleo treat that is perfect for apple season!


PALEO CHOCOLATE MUG CAKE - THE WHOLE COOK
paleo-chocolate-mug-cake-the-whole-cook image
Add paleo baking flour and cacao powder to an 8 ounce ramekin or 9 or 10 ounce mug. Stir together. Add oil (or melted ghee), maple syrup (or honey), almond milk, and vanilla extract. Stir together until well combined with …
From thewholecook.com


34 OF THE BEST MUG CAKE RECIPES YOU’LL FIND ONLINE
34-of-the-best-mug-cake-recipes-youll-find-online image
If you love baking, try one of these baking subscription boxes, and get a new recipe delivered to your door each month! Table of Contents [ show] Best Mug Cake Recipes. Chocolate Snickers Mug Cake. Grain Free …
From foodfornet.com


29 SIMPLE MUG CAKES FOR A SWEET FIX - PALEO GRUBS
29-simple-mug-cakes-for-a-sweet-fix-paleo-grubs image
But the flavor is chocolate and hazelnut, and we can reproduce that pretty easily in this chocolate hazelnut mug cake that’s Paleo and keto diet-approved. 20. Coconut Flour Nut Butter Mug Cake. This blogger advertises the cake as a …
From paleogrubs.com


TOP 10 ONE MINUTE PALEO MUFFIN RECIPES - PALEO …
top-10-one-minute-paleo-muffin-recipes-paleo image
This soft grain free paleo mug muffin is made in a few minutes. Topped with luscious whipped cream and fresh strawberries, this easy to make recipe for strawberry shortcake mug muffin is a delicious time saver and makes for an …
From paleoglutenfree.com


PALEO MUG CAKES | THE WANNABE CHEF
paleo-mug-cakes-the-wannabe-chef image
Method: With a fork, mash the banana into a smooth puree. Mix the almond butter, egg, cocoa powder, and extra sweetener if using into the banana puree until it forms an even batter. Fold in any mix-ins into the batter that …
From thewannabechef.net


PALEO MUG CAKE | DAIRY FREE | PALEO ON A BUDGET
paleo-mug-cake-dairy-free-paleo-on-a-budget image
Instructions. Crack your egg into your mug and use a fork to beat it up. Add the rest of your ingredients into your mug and beat it up all together well. Microwave for around a 1 1/2 minutes. {Go for a minute first and the check it …
From paleoonabudget.com


CHOCOLATE MUG CAKE (GLUTEN-FREE, PALEO) - DOWNSHIFTOLOGY
chocolate-mug-cake-gluten-free-paleo-downshiftology image
Instructions Whisk all of the ingredients together in a measuring cup. Pour the batter into your mug and microwave for 1-2 minutes, or until the cake is cooked through. Enjoy plain or top with coconut whipped cream, …
From downshiftology.com


HOW TO MAKE MICROWAVE CHOCOLATE MUG CAKE | PALEO …
how-to-make-microwave-chocolate-mug-cake-paleo image
And I cooked it only 1 mn to have a smooth cake, or even 50″ to have something half-cooked, like a french mi-cuit, a hot chocolate cake with a kind of hot chocolate custard all around. Yummy!!! Reply
From paleogrubs.com


THE 11 BEST MUG CAKE RECIPES (PALEO + GLUTEN FREE)

From blog.paleohacks.com
Estimated Reading Time 2 mins


BEST MUG CAKE (PALEO) - PALEO DIET SOCIETY
Best Mug Cake (Paleo) 1. Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted, 20 to 30 seconds. 2. Stir coconut flour, water, and baking soda into chocolate mixture using a fork. Add egg and coffee extract to... 3. Heat in microwave until cake is cooked ...
From paleodietsociety.com


PALEO MUG CAKE FOR TRUE CHOCOLATE LOVERS - A CLEAN BAKE
Instructions. Lightly spray or grease a small, microwave-safe coffee mug and set aside. In a small mixing bowl, whisk together the flours, sweetener, cocoa powder and salt. Stir in the chocolate chips and set aside. In another small bowl, whisk together the oil and milk. Pour the wet mixture (oil and milk) into the dry mixture (flours, etc) and ...
From acleanbake.com


PALEO CHOCOLATE CHIP MUG CAKE (MADE WITH ALMOND PULP)
Instructions Combine the almond pulp, egg, maples syrup, and vanilla in a microwaveable cup or bowl. Mix with a fork until well... Add in the tapioca flour, coconut flour, baking powder, salt and mini chocolate chips. Mix until well combined. Let the batter sit for 2 minutes to thicken. Place the ...
From bakeitpaleo.com


THE BEST CHOCOLATE MUG CAKE - THE FRUGAL CAVEMAN
Whisk together all of the dry ingredients in a large mug, preferable larger than 10oz. Mugs with vertical sides work better than mugs with sloped sides. Add the egg and maple syrup and whisk until the batter is smooth. Optional: Add in 1 teaspoon of coconut sugar to the middle of the mug and gently press into the batter with the back of a spoon.
From thefrugalcaveman.com


PALEO AND VEGAN CHOCOLATE MUG CAKE - WIFE MAMA FOODIE
Mug Cake: In a large microwave safe mug, combine dry ingredients—flours, sugar, chocolate chips, cacao/cocoa powder, and baking soda. Stir in milk, oil, and vanilla. Sprinkle additional chocolate chips over the batter, then heat in the microwave for 60-90 seconds. Start with less time and add the extra 30 seconds if cake isn’t fluffy to the ...
From wifemamafoodie.com


PUMPKIN MUG CAKE (PALEO AND GLUTEN-FREE) - BEST MUG CAKES
Pumpkin Mug Cake. This healthy pumpkin mug cake only takes 2 minutes to make in the microwave. It’s an easy and flourless pumpkin mug cake that is paleo and gluten-free! A yummy treat for breakfast, a snack, or a healthy dessert. 5 from 1 vote.
From bestmugcakes.com


PALEO CHOCOLATE MUG CAKE - 24 CARROT KITCHEN
An easy Paleo chocolate mug cake that will be ready in under 5 minutes – which includes time to gather ingredients!The perfect delicious healthy chocolate mug cake when you want something quick, just one serving and not a whole cake!. You will love this gluten-free chocolate mug cake!. This cake has become my favorite 9:00 p.m. fast and easy treat. ...
From 24carrotkitchen.com


PALEO MUG CAKE RECIPE – OTTO'S NATURALS
In a small bowl, add Otto’s Naturals – Cassava Flour, maple sugar, carob, baking soda and salt. Whisk to combine and set aside. In an 8 ounce mug add water, avocado oil, vinegar and vanilla. Whisk together with a fork then add dry ingredients, mixing until all ingredients are well combined.
From ottosnaturals.com


BEST MUG CAKE RECIPES (12+ TASTY MICROWAVE DESSERTS TO MAKE!)
Stir in the liquid ingredients (milk, melted butter, and vanilla extract) and mix until smooth, then fold in the chocolate chips. Transfer the batter into a mug if needed. 3 tablespoon milk, 3 tablespoon butter, ½ teaspoon vanilla extract, 2 tablespoon chocolate chips. Microwave on high for 1-2 minutes.
From bakeitwithlove.com


PALEO CHOCOLATE MUG CAKE - THE ROASTED ROOT
Instructions. Stir all ingredients together very well in a large mug until well-combined. Microwave on high for 1.5 to 2 minutes, or until mug cake is cooked through. Enjoy …
From theroastedroot.net


BEST MUG CAKE (PALEO) - REVIEW BY BADGUYPALEO - ALLRECIPES.COM
My girlfriend and I started paleo recently, and the number 1 issue we had right off the bat was the lack of sweets. So we decided to come here and try out some recipes. The mug cake is labeled as "the best paleo mug cake" and you know what, that's a load of cake. My girlfriend is sad now. I don't like it when she's sad. She's like a cute little sloth. She can't move …
From allrecipes.com


PALEO CHOCOLATE MUG CAKE - KIRBIE'S CRAVINGS
Place mug in microwave and cook at full power for about 1 minute and 40 seconds. Cake will initially rise very high before sinking back down when it stops cooking. You can top cake with fresh fruit, melted chocolate, or powdered sugar. (If you are following a paleo diet, you can make a paleo powdered sugar with coconut sugar and tapioca flour.)
From kirbiecravings.com


BEST MUG CAKE (PALEO) | RECIPE | BEST MUG CAKE RECIPES, MUG …
Apr 15, 2015 - Chocolate cake in a mug can be made to fit the paleo diet thanks to coconut flour and olive oil in the batter. ... Chocolate cake in a mug can be made to fit the paleo diet thanks to coconut flour and olive oil in the batter. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and ...
From pinterest.com


PALEO CHOCOLATE CHIP MUG CAKE - MINDFUL VITALITY
Holly Bradich of Mindful Vitality helps motivated women go from surviving to thriving with personalized nutrition coaching. Achieve deep healing and reach your highest potential by ditching the diet and tuning into your body’s needs.
From mindfulvitality.ca


PALEO 90-SECOND CHOCOLATE MUG CAKE - MAKE N CURATE
Ingredients. 1 tbsp ghee; 1/4 cup almond flour; 3 tbsp cacao powder; 3 tbsp maple syrup; 1 large egg; 1 tsp vanilla extract; 1/4 tsp baking powder; pinch of course sea salt
From makencurate.com


MATCHA MUG CAKE (PALEO, KETO, GLUTEN-FREE)
Method: In a measuring cup, add the almond flour, matcha, baking soda, and salt. Whisk until uniform. Add the maple syrup (or sweetener of choice), avocado oil, vanilla extract, and egg and whisk the batter until smooth. Pour the batter into a microwave-safe mug (6- to 8 …
From nomnompaleo.com


THE PALEO MUG CAKE THAT TASTES LIKE CHOCOLATE CHIP COOKIES
The Paleo Mug Cake That Tastes Like Chocolate Chip Cookies. This paleo mug cake is full of chocolate chips and happiness. By. Food Fanatic, Contributor. If you love food, we're your people. Jun 10, 2015, 12:36 PM EDT | Updated Dec 6, 2017. This post was published on the now-closed HuffPost Contributor platform.
From huffpost.com


BEST MUG CAKE (PALEO) | RECIPE | PALEO MUG CAKE, MUG RECIPES, …
Aug 26, 2015 - Chocolate cake in a mug can be made to fit the paleo diet thanks to coconut flour and olive oil in the batter. ... Chocolate cake in a mug can be made to fit the paleo diet thanks to coconut flour and olive oil in the batter. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and ...
From pinterest.ca


BEST MUG CAKE (PALEO) | RECIPE | MUG CAKE, PALEO MUG CAKE, MUG …
May 14, 2020 - Chocolate cake in a mug can be made to fit the paleo diet thanks to coconut flour and olive oil in the batter. ... Chocolate cake in a mug can be made to fit the paleo diet thanks to coconut flour and olive oil in the batter. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and ...
From pinterest.ca


18 BEST KETO MUG CAKE RECIPES YOU’LL LOVE! - PRADA & PEARLS
The 18 Best Keto Mug Cake Recipes 1) Microwave Brownie in a Mug! See the recipe via Kimspired DIY. 2) Pecan Pumpkin Spice Keto Mug Cake. ... Easy Keto Paleo Vanilla Mug Cake . See the recipe via Wholesome Yum. 16) Cinnamon Mug cake with Almond Flour . See the recipe via Sweet As Honey .
From pradaandpearls.com


CHOCOLATE MUG CAKE (PALEO, GF) - EVERYDAYMAVEN™
Combine all ingredients except egg in a bowl or mug. Use a fork or whisk to mix ingredients together until well mixed and there are no clumps. Beat egg until foamy and add to chocolate mixture. Mix or whisk until well combined. Microwave for 2 1/2 to 3 minutes (depending on microwave wattage).
From everydaymaven.com


VANILLA MUG CAKE (NUT-FREE, GF) - EVERYDAYMAVEN™
Instructions. Combine coconut flour, baking powder and sea salt in mug (or other small mixing bowl). Whisk or mix with a fork until all lumps are gone. Add melted butter, maple syrup, milk and vanilla extract. Whisk or mix with a fork until incorporated. Finally, beat in egg until mixture is completely smooth.
From everydaymaven.com


BEST MUG CAKE (PALEO) | RECIPESTY
Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted, 20 to 30 seconds.
From recipesty.com


18 HEALTHY MUG BREAD AND CAKE RECIPES - KETO, PALEO AND VEGAN
Pumpkin is indeed becoming a popular ingredient in desserts not only for being healthy but also because it is low in carbohydrates. And this makes it also to be among the healthy mug bread and cake recipes. This Keto Pumpkin Mug cake contains butter, pumpkin puree, egg, coconut flour, erythritol, baking powder, and cinnamon. Get the full recipe here.
From foodeliciousness.com


CHOCOLATE CAKE IN A MUG - PALEOMG
Thank goodness for being single. When you’re single, you can make yourself paleo cake in a mug, on a Sunday afternoon, and no one can tell you any different. You can sport headbands, spandex, and an uncomfortable odor that no one in the room will talk about, and that’s cool! And you can flail across the dancefloor, never getting hit on, and ...
From paleomg.com


PALEO CHOCOLATE MUG CAKE RECIPE
Add the almond flour, CoBionic Indulgence, cacao powder, confectioner’s erythritol and baking powder to the egg mixture and whisk well to completely combined. Divide the mixture between two greased microwave-safe mugs. One mug at a time, heat in the microwave for 90 seconds. Repeat with the other mug.
From paleoflourish.com


CHOCOLATE PLANTAIN MUG CAKE (PALEO, VEGAN, NUT FREE)
Here's what you need to do: First, mash the banana in a large mug or small microwaveable bowl. Then, add in the remaining ingredients. Mix well. Lastly, bake the mug cake in the microwave (on high) for 2 minutes. Of course, every microwave is different, so cooking time may vary slightly.
From bakeitpaleo.com


COCONUT MUG CAKE (PALEO, GLUTEN FREE) - KIRBIE'S CRAVINGS
Instructions. In a large oversized microwave-safe mug (16 oz – 20 oz), add all ingredients except shredded coconut. Mix with a small whisk until batter is smooth and egg has been completely beaten in. Stir in 1 tbsp of shredded coconut. Cook cake in microwave at full power for about 1 minute 30 seconds.
From kirbiecravings.com


BEST-MUG-CAKE-PALEO-4
Anti-inflammatory Turmeric Bars (Paleo & AIP) – Unbound Wellness Mini Paleo Chicken Pot Pies – What Great Grandma Ate 10 Easy Healthy Lunch Ideas | …
From paleodietsociety.com


BEST MUG CAKE (PALEO) | TATON
Recipe Instructions. Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted, 20 to 30 seconds. Stir coconut flour, water, and baking soda into chocolate mixture using a fork.
From taton.website


BEST MUG CAKE (PALEO) - SOUTHERN RECIPES
Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted, 20 to 30 seconds.
From fooddiez.com


CHOCOLATE MUG CAKE | VEGAN | KETO | PALEO - THE BEST KETO …
HOW TO MAKE CHOCOLATE MUG CAKE: In a large (14 oz) heat-safe mug or (12-14 oz) ramekin, use a small fork or whisk to combine the cashew butter, maple syrup, applesauce, almond milk and vanilla until smooth. Add the flour, cacao powder, baking powder, cinnamon and salt until the batter is mixed together and has no clumps.
From lifemadesweeter.com


THE BEST PALEO CHOCOLATE CHIP MUG CAKE
I have tried about twelve billion mug cake recipes and I finally mastered the art of easy paleo cooking. To prove my new found skill, I made the best paleo chocolate chip mug cake! Paleo is hard and it takes a lot of cooking. So this recipe is easy and quick and can travel with you to work! Ingredients. 1 TBSP almond flour. 1TBSP coconut flour
From fortheloveofblank.com


Related Search