PEACHES & BERRIES WITH LEMON-MINT SYRUP
With peaches and berries, this salad is perfect for summer entertaining. It's delicious on its own or with pound cake and vanilla ice cream.
Provided by Jennifer Segal
Categories Breakfast & Brunch
Time 15m
Yield 4-6
Number Of Ingredients 7
Steps:
- Combine peaches, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve (up to 6 hours).
- Right before serving, add raspberries and blackberries and toss gently. Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 109, Fat 1g, Carbohydrate 27g, Protein 2g, SaturatedFat 0g, Sugar 21g, Fiber 5g, Sodium 1mg, Cholesterol 0mg
PEACHES 'N MINT JUICE
Steps:
- Juice the peaches, apple, and lime with a juice extractor. Transfer the juice to a blender with the mint leaves.
- Blend quickly to combine the juice and mint thoroughly.
MINT & BASIL GRIDDLED PEACH SALAD
This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches
Provided by Sara Buenfeld
Categories Dinner, Lunch, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Mix the lime zest and juice, oil, mint and basil, then put half in a bowl with the peaches. Meanwhile, cook the quinoa following pack instructions.
- Cook the beans for 3-4 mins until just tender. Meanwhile, griddle the peaches for 1 min on each side. If you don't have a griddle pan, use a large non-stick frying pan with a drop of oil.
- Drain the quinoa and divide between shallow bowls. Toss the warm beans and onion in the remaining mint mixture and pile on top of the quinoa with the lettuce and rocket. Top with the avocado and peaches and scatter over the mint leaves. Serve while still warm.
Nutrition Facts : Calories 395 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium
PEACHES 'N MINT JUICE
Steps:
- Juice the peaches, apple, and lime with a juice extractor. Transfer the juice to a blender with the mint leaves. Blend quickly to combine the juice and mint thoroughly.
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