Portobello And Asparagus Fajitas Food

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PORTOBELLO FAJITAS



Portobello Fajitas image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons paprika
1 tablespoon chili powder
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons freshly ground black pepper
4 portobello mushroom caps, sliced
2 green bell peppers, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 large white onion, sliced
2 teaspoons kosher salt
1 tablespoon vegetable oil
2 garlic cloves, minced
8 corn tortillas, warmed
1 cup sour cream
2 avocados, pitted and sliced
1 cup fresh cilantro leaves
1 lime, halved

Steps:

  • For the spice blend: Stir together the paprika, chili powder, cumin, garlic powder, onion powder and black pepper in a bowl.
  • For the fajitas: Set a large skillet over high heat. Once the pan starts smoking, add the portobellos, bell peppers, onions, salt and 2 teaspoons of the spice blend. Dry-saute the veggies until you see charring and blistering, about 30 seconds. Add the oil and garlic and continue to cook, stirring often, until softened, 5 to 7 minutes. Remove from the heat and set aside.
  • Lay out the tortillas and top each with the portobello veggie mix. Sprinkle each with a pinch of the spice blend. Top with sour cream, avocado, cilantro and a squeeze of lime.

EPIC VEGETARIAN FAJITAS



Epic Vegetarian Fajitas image

Everyone loves this easy vegetarian fajitas recipe! This Tex Mex dinner is full of big flavor and beautiful colorful veggies.

Provided by Sonja Overhiser

Categories     Main DIsh

Time 30m

Number Of Ingredients 13

3 bell peppers (red, yellow, green)
1 medium red onion
2 portobello mushrooms
4 tablespoons oil, divided
1 1/2 teaspoons kosher salt, divided
3 cloves smashed garlic
2 teaspoons cumin
1 each teaspoon chili powder, garlic powder, and smoked paprika
1/4 teaspoon black pepper
2 15-ounce cans pinto beans
1 recipe Homemade Fajita Sauce*
Small tortillas
For the toppings: Sour cream, pico de gallo, fresh cilantro, guacamole (optional), shredded cheese (optional)

Steps:

  • Preheat a broiler. Thinly slice the bell peppers and thinly slice the onion. Remove the stems and slice the portobello mushrooms. Place them in a bowl and toss with 2 tablespoons oil and 1 teaspoon kosher salt. Spread the veggies on a parchment lined sheet pan. Place in the broiler and broil 8 to 10 minutes, stirring halfway through, until softened and blackened on some edges. Then go right to Step 3.
  • Meanwhile in a skillet, whisk together the ingredients for the Homemade Fajita Sauce. Drain and rinse the pinto beans and add them to the skillet. Heat over medium heat and cook until warmed through and the sauce is thickened, about 6 to 8 minutes. Taste and stir in another 1/4 teaspoon kosher salt.
  • Once the veggies are done in the broiler, finish them on the stove by heating the remaining 2 tablespoons oil in a cast iron skillet or large non-stick skillet over medium high heat. Add the broiled veggies, smashed garlic cloves, cumin, chili powder, garlic powder, smoked paprika, and the remaining 1/2 teaspoon kosher salt. Cook for 5 minutes, stirring occasionally, until the veggies are tender. Remove and discard the garlic cloves before serving.
  • Warm and char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. (See How to Warm Tortillas.)
  • Place bowls of fajita veggies and pinto beans on the table, with tortillas, sour cream, pico de gallo, guacamole, and fresh cilantro. Let each person add their desired toppings and serve.

Nutrition Facts : Calories 485 calories, Sugar 5.5 g, Sodium 25.9 mg, Fat 21.2 g, SaturatedFat 3.1 g, TransFat 0 g, Carbohydrate 61.7 g, Fiber 17.5 g, Protein 16.6 g, Cholesterol 0 mg

PORTOBELLO FAJITAS



Portobello Fajitas image

I serve portobello fajitas family-style so guests can build their own. Just pass the tortillas and garnishes like salsa, cheese, guacamole and sour cream. -Carolyn Butterfield, Lake Stevens, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 large portobello mushrooms (about 1/2 pound)
1 large sweet red pepper, cut into strips
1/2 large sweet onion, sliced
1/2 cup fat-free Italian salad dressing
2 tablespoons lime juice
4 flour tortillas (8 inches), warmed
1/2 cup shredded cheddar cheese
Optional toppings: salsa, guacamole and sour cream

Steps:

  • Remove and discard stems from mushrooms; with a spoon, scrape and remove gills. Cut mushrooms into 1/2-in. slices and place in a large bowl. Add pepper and onion; drizzle with salad dressing and toss to coat. Let stand 10 minutes., Transfer vegetables to a lightly greased grill wok or open grill basket; place on grill rack. Grill, covered, over medium-high heat 10-12 minutes or until tender, stirring occasionally., Drizzle vegetables with lime juice. Serve with tortillas, cheese and toppings as desired.

Nutrition Facts : Calories 282 calories, Fat 8g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 664mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein. Diabetic Exchanges

GRILLED PORTABELLA MUSHROOMS AND VEGGIE FAJITAS



Grilled Portabella Mushrooms and Veggie Fajitas image

Got this recipe from the vegan chef. It is wonderful...even your non veg guests and family will love it.

Provided by TishT

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons balsamic vinegar
3 tablespoons olive oil
2 tablespoons freshly chopped parsley
1 tablespoon garlic, minced
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
4 medium portabella mushrooms, washed well, and patted dry
2 red onions, sliced
2 red peppers or 2 orange peppers, de-stemmed, de-seeded, and cut into quarters lengthwise
2 green peppers, de-stemmed, de-seeded, and cut into quarters lengthwise
2 jalapeno peppers, de-stemmed, de-seeded, and cut in half lengthwise
4 (8 inch) flour tortillas

Steps:

  • In a large bowl, place the vinegar, olive oil, parsley, garlic, salt, and pepper, and whisk well to combine.
  • Add all of the vegetables and toss well to thoroughly coat the vegetables with the marinade.
  • Set the vegetables aside and allow them to marinate for 15 minutes.
  • Place the vegetables on a hot grill and grill for 3-5 minutes per side or until tender.
  • Transfer the grilled vegetables to a cutting board and cut them into strips.
  • The tortillas can be warmed on the grill, if desired.
  • Transfer the vegetables to a platter for service.
  • Allow guests to build their own fajitas by filling tortillas with the grilled vegetables and top with your favorite sauce if desired.
  • *Note:the vegetables can also be cooked under the broiler for 3-5 minutes per side or until tender.

Nutrition Facts : Calories 351.6, Fat 15.2, SaturatedFat 2.6, Sodium 520, Carbohydrate 46.9, Fiber 6.3, Sugar 11.6, Protein 8.4

PORTABELLA AND ASPARAGUS FAJITAS



Portabella and Asparagus Fajitas image

Make and share this Portabella and Asparagus Fajitas recipe from Food.com.

Provided by drhousespcatcher

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs portabella mushrooms, stemmed
32 asparagus spears, woody stems trimmed off
1 cup julienned roasted red peppers or 1 cup green bell pepper
sweet chipotle salad dressing

Steps:

  • For fajitas: Marinate portabellos and asparagus in the dressing for 30 minutes.
  • Grill or roast or broil mushrooms and asparagus until done.
  • Slice mushrooms.
  • Serve with tortillas, guacamole, salsa, sour cream and whatever else you like.

Nutrition Facts : Calories 82.6, Fat 1.2, SaturatedFat 0.2, Sodium 516.4, Carbohydrate 15.1, Fiber 5.8, Sugar 7.2, Protein 8

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