Chinese Style Low Carb Meatballs Food

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ASIAN MEATBALLS



Asian Meatballs image

An easy recipe for delicious, well-seasoned Asian meatballs with a marvelous sticky sauce.

Provided by Vered DeLeeuw

Categories     Main Course

Time 40m

Number Of Ingredients 14

1 lb. lean ground beef
1/2 cup chopped cilantro
1 teaspoon minced fresh garlic
1 teaspoon minced fresh ginger root
1/4 teaspoon red pepper flakes
1 tablespoon light soy sauce ((or use a gluten-free alternative))
1 teaspoon sesame oil
1/4 cup light soy sauce ((or use a gluten-free alternative))
1 teaspoon cornstarch
1 tablespoon honey
1 teaspoon hot sauce
1 teaspoon minced fresh garlic
1 teaspoon minced fresh ginger root
1 teaspoon sesame oil

Steps:

  • Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with high-heat-resistant parchment paper.
  • Place the meatball ingredients in a medium bowl and use your hands to combine them. Shape into 24 meatballs, each weighing about 20 grams.
  • Arrange the meatballs on the prepared baking sheet. Bake them until they are cooked through, for about 10 minutes.
  • Meanwhile, prepare the sauce. In a medium saucepan, whisk together the soy sauce and cornstarch. Gradually whisk in the remaining ingredients, except for the sesame oil, until well-combined.
  • Heat over medium heat, whisking constantly until the sauce thickens into a rich glaze. This should take 3-5 minutes. Turn the heat off as soon as the sauce thickens but leave it on the cooling burner. Stir in the sesame oil.
  • Using a slotted spoon or tongs, transfer the baked meatballs into the saucepan. Gently turn them in the sauce until well-coated. Serve immediately.

Nutrition Facts : ServingSize 6 meatballs, Calories 295 kcal, Carbohydrate 7 g, Protein 22 g, Fat 19 g, Sodium 795 mg, Sugar 4 g

BEST LOW-CARB KETO MEATBALLS



Best Low-Carb Keto Meatballs image

These moist and delicious keto-friendly meatballs are made with Parmesan cheese and flaxseed meal, and are perfect for a weeknight dinner. To keep it low carb, make sure to use a low-carb tomato sauce, or even better, a homemade marinara sauce.

Provided by Fioa

Categories     Main Dish Recipes     Meatball Recipes

Time 50m

Yield 6

Number Of Ingredients 8

1 ½ pounds ground beef
1 egg
2 tablespoons grated Parmesan cheese
1 tablespoon flaxseed meal
1 teaspoon dried oregano
salt and ground black pepper to taste
1 tablespoon olive oil
1 (14 ounce) can tomato sauce

Steps:

  • Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a bowl; mix until well combined. Roll mixture into golf ball-size meatballs.
  • Heat olive oil in a large skillet over medium heat. Add meatballs; cook until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; simmer for 25 to 30 minutes.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 4.2 g, Cholesterol 102 mg, Fat 21.8 g, Fiber 1.4 g, Protein 21.5 g, SaturatedFat 7.8 g, Sodium 475.7 mg, Sugar 2.7 g

CHINESE STYLE LOW CARB MEATBALLS



Chinese Style Low Carb Meatballs image

These are pork meatballs and include low-carb ingredients. Delicious to use in soups, with rice, in stir-fry, or as dumpling filling. Use your imagination!

Provided by Sarah Hanviriyapunt

Categories     Asian Recipes

Time 1h50m

Yield 24

Number Of Ingredients 6

2 pounds ground pork
3 large eggs
½ cup soy sauce, or to taste
½ cup thinly sliced green onions
3 cloves garlic, minced
1 teaspoon ground ginger

Steps:

  • Combine ground pork, eggs, soy sauce, green onions, garlic, and ginger in a large mixing bowl; using gloves, mix together with your hands until all ingredients are incorporated well.
  • Cover bowl with plastic wrap and chill in refrigerator 1 to 2 hours.
  • Bring a saucepan of water to a boil.
  • Using a 1 teaspoon cookie scoop or a teaspoon, form pork mixture into small meatballs.
  • Cook meatballs in small batches in boiling water until they float to the top and stay there for 3 minutes. Remove cooked meatballs from water with a slotted spoon.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 0.8 g, Cholesterol 45 mg, Fat 6 g, Fiber 0.1 g, Protein 7.8 g, SaturatedFat 2.2 g, Sodium 327.8 mg, Sugar 0.2 g

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