Tuna Rice Bake Food

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CREAMY TUNA RICE



Creamy Tuna Rice image

Make this Creamy Tuna Rice recipe on the stove top for a quick and easy dish of deliciousness. This tasty Creamy Tuna Rice is ready to serve in just fifteen minutes. Everyone at your table will love this easy, comforting dish.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 6

1 cup water
1/2 cup milk
2 cans (6 oz.) tuna, drained, flaked
1-1/2 cups instant white rice, uncooked
2 Tbsp. parsley flakes
6 oz. VELVEETA, cut up

Steps:

  • Pour water and milk into medium saucepan. Bring to boil on medium heat.
  • Add tuna, rice and parsley; mix well. Cover. Remove from heat. Let stand 5 minutes or until liquid is absorbed.
  • Stir in VELVEETA until melted.

Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 0.9503 g, Sugar 0 g, Protein 27 g

TUNA RICE BAKE



Tuna Rice Bake image

After creating my well received Mediterranean Dice Rice Bake, I've been dreaming of other variants of this lovely dish. This time I decided to go for tuna fish.

Provided by Ms. Kilroy

Categories     One Dish Meal

Time 2h15m

Yield 1 casserole, 9-18 serving(s)

Number Of Ingredients 28

1 cup sour cream
1/4 cup parmesan cheese
1 tablespoon fresh parsley, chopped
5 tablespoons olive oil (for tomato sauce)
1 onion, finely chopped (for tomato sauce)
3 garlic cloves, crushed (for tomato sauce)
1 teaspoon oregano (for tomato sauce)
1 teaspoon basil (for tomato sauce)
1/2 teaspoon ground cloves (for tomato sauce)
3 bay leaves (for tomato sauce)
1/4 cup baby carrots, very finely diced (for tomato sauce)
2 tomatoes, diced (for tomato sauce)
1 (400 g) can peeled roma tomatoes (for tomato sauce)
1 teaspoon fresh ground pepper (for tomato sauce)
1 teaspoon salt (for tomato sauce)
1 teaspoon sugar (for tomato sauce)
370 g tuna chunks in oil (2 cans, for tuna rice)
8 champignon mushrooms, peeled and sliced (for tuna rice)
1 red capsicum, diced (for tuna rice)
1/2 cup green olives, halved (for tuna rice)
1/2 lemon, pulp and zest (for tuna rice)
1/2 tablespoon dried basil (for tuna rice)
1/2 tablespoon dried oregano (for tuna rice)
2 tablespoons fresh parsley, chopped (for tuna rice)
1 teaspoon fresh ground pepper (for tuna rice)
2 garlic cloves, crushed (for tuna rice)
3 cups cooked brown rice (for tuna rice)
1/4 cup olive oil (for tuna rice)

Steps:

  • First make the tomato sauce, then the tuna rice mix.
  • Tomato sauce: Heat olive oil in medium large saucepan. Saute the onions till fragrant, then add oregano, basil, bay leaves, cloves, and a bit later then garlic.
  • Tomato sauce: add carrots and fresh tomatoes. Saute till tomatoes become tender and juicy.
  • Tomato sauce: add the canned roma tomatoes and stir. Pinch in salt, pepper, and sugar to taste. Lower heat and leave to simmer.
  • Preheat oven to 350 F or 180°C.
  • Tuna rice: mix all ingredients in a bowl, then transfer to a large rectangular casserole and even out its distribution.
  • Layer the tuna rice with sour cream, chunky tomato sauce, and cheese. Throw in the oven until the cheese is melted.
  • Garnish the finished product with fresh parsley.
  • Serving suggestion: excellent with an appetizer of pear salad with honey mustard dressing, and a dessert of lime sorbet with berry sauce. Serve with your choice of white or sparkling wine.

Nutrition Facts : Calories 653.5, Fat 61.6, SaturatedFat 12, Cholesterol 13.7, Sodium 324.1, Carbohydrate 24, Fiber 3.2, Sugar 3.7, Protein 4.6

MOM'S EASY TUNA CASSEROLE WITH RICE



Mom's Easy Tuna Casserole with Rice image

I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.

Provided by notmyforte

Categories     Tuna Casserole

Time 1h

Yield 4

Number Of Ingredients 13

1 ⅓ cups uncooked instant rice
1 pinch dried oregano, or more to taste
salt and ground black pepper to taste
1 (5 ounce) can tuna, drained and flaked
1 medium onion, diced
1 (14.5 ounce) can diced tomatoes and green chile peppers, undrained
¾ cup water, or as needed
3 tablespoons butter
3 tablespoons all-purpose flour
1 ⅔ cups milk
3 drops hot pepper sauce (such as Tabasco®), or more to taste
1 cup shredded Cheddar cheese
1 pinch ground paprika, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
  • Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
  • Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
  • Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
  • Bake in the preheated oven until browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g

TUNA RICE-PAPER WRAPS



Tuna Rice-Paper Wraps image

An Asian-flavored tuna mix tucked into rice paper wrappers takes roll-ups to a whole new level of fun! From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 10m

Yield 4

Number Of Ingredients 12

1 can (12 oz) water-packed light tuna, drained
2 tablespoons reduced-fat mayonnaise
1 tablespoon chopped green onion
1 tablespoon chopped celery
1 tablespoon finely shredded carrot
1 tablespoon chopped fresh cilantro or Thai basil
1/2 teaspoon toasted sesame oil
1/8 teaspoon salt
1/8 teaspoon pepper
Hot-pepper sauce, if desired
4 six-inch rice-paper wrappers
Cilantro or Thai basil leaves, if desired

Steps:

  • In medium bowl, combine tuna, mayonnaise, scallion, celery, carrot, cilantro or basil, oil, salt, pepper, and a few drops of hot-pepper sauce. Stir to mix well.
  • Prepare rice-paper wrappers according to package directions. Lay papers on a moistened tray or work surface. Spoon one-fourth of tuna mixture on one side of each wrapper. Roll into packets, folding sides in first and rolling from bottom into a tube. Garnish with cilantro or basil leaves and serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 10 g, Cholesterol 25 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 0 g, TransFat 0 g

TUNA AND RICE CASSEROLE



Tuna and Rice Casserole image

This recipe contains one of my favorite combinations, broccoli and rice, so I make it often.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

1 small onion, chopped
1-1/2 teaspoons vegetable oil
2/3 cup water
3 tablespoons Homemade Cream-Style Soup Mix
3/4 cup frozen chopped broccoli, thawed
1 can (6 ounces) tuna, drained and flaked
1/2 cup milk
1/4 teaspoon salt
1/8 teaspoon lemon-pepper seasoning
1-1/2 cups cooked rice
2 tablespoons slivered almonds, toasted

Steps:

  • In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, milk, salt and lemon-pepper; bring to a boil. Reduce heat; simmer for 5 minutes or until broccoli is tender. Stir in rice. Cook and stir 2-3 minutes longer or until heated through. Sprinkle with almonds.

Nutrition Facts :

BROCCOLI TUNA BAKE



Broccoli Tuna Bake image

I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.-Pamela Tesoriero, Etiwanda, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 8

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup milk
1 tablespoon lemon juice
1 can (12 ounces) white water-packed tuna, drained
1-1/2 cups cooked rice
1/4 teaspoon pepper
4 cups frozen broccoli florets, cooked and drained
1/2 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper. , Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 225 calories, Fat 8g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 674mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein.

BAKED BROWN RICE & TUNA CASSEROLE



Baked Brown Rice & Tuna Casserole image

Make and share this Baked Brown Rice & Tuna Casserole recipe from Food.com.

Provided by Dancer

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups basmati rice, cooked, hot (brown or white)
2 cups celery, sliced
1 tablespoon butter or 1 tablespoon margarine
2 (6 ounce) cans tuna, drained
3 hardboiled egg, chopped
3 tablespoons lemon juice
1 cup mayonnaise
1 (3 ounce) can French fried onion rings

Steps:

  • Saute celery in butter until tender crisp.
  • Add brown rice, tuna, eggs and lemon juice. Fold in mayonnaise. Season to taste.
  • Turn into shallow buttered 1 1/2 quart casserole. Top with onion rings.
  • Bake at 350 for 20 minutes.

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