STIR-FRY ASPARAGUS WITH SHRIMP
Asparagus with shrimp stir-fry. Easy and healthy Chinese asparagus dish with brown sauce. Make it in less than 30 minutes.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Cut 1-inch off the bottom stems of the asparagus. You may peel the skin of the stems with a peeler (optional step). Rinse the asparagus with water and drain the water dry. Mix the Sauce ingredients and set aside.
- Heat up a wok and add the cooking oil until it's hot. Add ginger, stir-fry until light brown or aromatic. Add shrimp, mushroom, carrot and do a few quick stirs until the shrimp becomes half-cooked.
- Add the asparagusinto the wok and stir quickly. Transfer the Sauce mixture into the wok and continue to stir-fry until the sauce thickens. By then, the asparagus should be nicely cooked.
- Dish out and serve immediately with steamed white rice.
Nutrition Facts : Calories 200 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 15 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 people, Sodium 393 milligrams sodium, Sugar 5 grams sugar, UnsaturatedFat 0 grams unsaturated fat
SHRIMP AND ASPARAGUS STIR FRY
This is a Cambodian recipe called Pa-con char tapeng P'rang. It is very simple and uses common ingredients, well if you call oyster sauce common.
Provided by threeovens
Categories Cambodian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, place shrimp, seasoning with salt and pepper; set aside.
- In a smaller bowl, mix the water with the sugar, oyster sauce, and corn starch; set aside.
- Heat your wok, or skillet, over high heat; stir fry oil, garlic, onion, and shrimp.
- Once shrimps become opaque and a pink color, add asparagus.
- Stir in cornstarch mixture and stir until sauce thickens; remove from heat and stir in green onion.
- Serve with hot white rice as desired.
- .
Nutrition Facts : Calories 202.5, Fat 8.2, SaturatedFat 1.1, Cholesterol 142.9, Sodium 1073.8, Carbohydrate 14.6, Fiber 2.9, Sugar 5.9, Protein 18.7
CHINESE STIR FRIED SHRIMP WITH ASPARAGUS
ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.
Provided by Pesto lover
Categories Chinese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel, devein and butterfly the shrimp, leaving tails intact.
- Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
- Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
- Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
- Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
- Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
- Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
- Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.
Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6
ASPARAGUS AND CHICKEN STIR-FRY
Provided by Food Network Kitchen
Categories main-dish
Time 32m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. Marinate at room temperature for 15 minutes. Mix the remaining cornstarch with the broth.
- Heat 1 tablespoon of the oil a large nonstick skillet over high heat. Add the asparagus, scallions, remaining garlic, ginger, 1/4 cup of water, and season with 1/4 teaspoon salt. Stir-fry until the asparagus is bright green but still crisp, about 3 minutes. Transfer to a bowl.
- Heat the same skillet until very hot, then add remaining 1 tablespoon oil. Add the chicken and stir-fry until it loses its raw color and gets a little brown, about 3 minutes. Return the asparagus to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a full boil to thicken. Mound the stir-fry on a serving platter or divide among 4 plates; serve with rice.
JOSHUA'S STIR FRIED SHRIMP AND ASPARAGUS
This recipe gives me such happy memories! My son Joshua loves oriental food and before he moved to Hawaii, he and I spent a week together immersed in the culture! He took me to my first oriental food store where we bought fresh ginger root and the correct noodles and all the best foods as he taught himself to read, write and...
Provided by Tammy T
Categories Seafood
Time 25m
Number Of Ingredients 8
Steps:
- 1. **** If you do not have a wok, use a large , deep, nonstick saute pan instead and toss ingreidients with a wooden spatchula. The wok should never be more than one third full. The food should have room to touch the hot sides of the wok.
- 2. ***** Prepare all ingreidients and assemble them before starting to cook as everthing cooks very fast.
- 3. First, the noodles. Bring plenty of water to a boil in a large pot. Add the noodles and stir to separate them. Remove the pot from the heat. Cover pot and let stand for 6 minutes. Drain the noodles thoroughly in a colander. Toss noodles with 1 tsp sesame oil, if you like.
- 4. Place the wok on high heat for 1-2 minutes until very hot. Add a drop of oil, if it sizzles, it is ready. Ad the remaining oil to the wok and swirl in pan to get all sides. Being very carefull not to spill out. It will start to smoke a little, don't worry but quickly then put the scallions and ginger into the hot oil - they will sizzle. Stir them around vigorously with the spatchula for about a minute, tossing to coat.
- 5. Push the scallions and ginger to one side Add the asparagus and stir for 1-2 mins as you did the other others previous.
- 6. Pour in the sherry and allow to simmer briefly, to allow the alcohol to burn off. Add the soy sauce and stir to mix with all ingedients.
- 7. Add the noodles and toss to mix. Now add the shrimp. Toss a minutes more, not too long as the shrimp is cooked and just needs to get hot. Taste and add more soy sauce if needed. Serve immediately.
- 8. **** I made this with the leek and potato soup. DELISH!!
- 9. Just thought i would show how the ginger and asparagus should look before cooking them. (Sorry, should have put at the top first) Peel the ginger first then cut.
- 10. This is how the asparagus should look cut up
- 11. This is how the ginger should look cut into matchsticks.
SPICY SHRIMP AND VEGETABLE STIR-FRY
Provided by Jennifer Maeng
Categories Fish Onion Pepper Soy Vegetable Dinner Healthy Self Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.
STIR-FRIED SPICY ASPARAGUS
Holding out for regional produce may seem absurdly romantic, or a little stubborn, but there's no denying the thrill when, after months of apples, potatoes and sturdy greens, suddenly asparagus appears in full force at the market. Finally, spring has arrived.
Provided by David Tanis
Categories easy, quick, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Snap off and discard the tough bottoms of each asparagus spear. Cut the asparagus into 2-inch lengths
- In a wok or cast-iron skillet, heat the oil until nearly smoking. Add the asparagus, season generously with salt and pepper and stir well, making sure the asparagus is coated and glistening with oil. Continue to stir-fry over high heat for about 1 minute, until the asparagus looks bright green and barely cooked. Add the garlic, ginger and chile and stir-fry for 30 seconds more.
- Transfer to a serving platter and scatter leaves on top. Serve immediately.
Nutrition Facts : @context http, Calories 52, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 308 milligrams, Sugar 3 grams, TransFat 0 grams
ASPARAGUS TOFU STIR-FRY
With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I get rave reviews every time I serve it, and it doesn't bother my husband's food allergies. Check out our guide if you're new to tofu. -Phyllis Smith, Chimacum, Washington
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the cornstarch, sugar, broth and soy sauce until smooth; set aside. , In a large nonstick skillet or wok, stir-fry 1 teaspoon ginger in 1 teaspoon oil for 1 minute. Add asparagus; stir-fry for 2 minutes. Add squash; stir-fry 2 minutes longer. Add onions; stir-fry 1 minute longer or until vegetables are crisp-tender. Remove and keep warm. , In the same pan, stir-fry tofu, salt, pepper and remaining ginger in remaining oil for 7-9 minutes or until lightly browned. Remove and keep warm., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add asparagus mixture and tofu; heat through. Serve with rice; sprinkle with almonds.
Nutrition Facts : Calories 278 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 682mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
STIR-FRIED SESAME ASPARAGUS
Provided by Jamie Elizabeth Flick
Categories Vegetable Side Stir-Fry Quick & Easy Asparagus Spring Sesame Soy Sauce Bon Appétit New York Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Stir soy sauce and sugar in small bowl until sugar dissolves. Heat oil in heavy large skillet. Add garlic and stir 15 seconds. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Add soy mixture and toss until asparagus is coated, about 1 minute longer. Season with salt and pepper. Transfer to bowl; sprinkle with sesame seeds and serve.
STIR FRIED ASPARAGUS
Super easy recipe for delectable fresh asparagus that is crunchy and very tasty. Everyone loves it! Do not overcook! Asparagus should be crunchy.
Provided by BUZZBOMB
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet over medium heat. Saute onions until tender. Stir in asparagus and garlic; saute for 3 to 5 minutes, or until slightly cooked and heated through.
- Drizzle with teriyaki sauce and serve immediately.
Nutrition Facts : Calories 54.4 calories, Carbohydrate 5.5 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 382 mg, Sugar 2.1 g
CHINESE FRIED RICE WITH SHRIMP AND PEAS
This is a more subdued version of fried rice than the spicier Thai fried rice. It's a great dish to make if you have cooked rice on hand and a great vehicle for whatever vegetables may be in your refrigerator. Feel free to add other cooked vegetables, meat or seafood.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, one pot, main course, side dish
Time 15m
Yield Serves four to six
Number Of Ingredients 11
Steps:
- Beat one of the eggs in a small bowl and salt lightly. Heat 1 teaspoon of the oil over medium-high heat in a small nonstick frying pan, and add the beaten egg. Swirl in the pan until the egg forms an even coat, like a thin pancake. When the egg is cooked through, roll up and slide onto a plate. Cut in thin strips (you can use a scissors or a knife). Set aside.
- Heat a wok or large, heavy nonstick skillet over medium-high heat until a drop of water evaporates upon contact. Add the remaining oil and swirl around the pan, then add the shrimp and cook about one minute, stirring and tossing with a spatula or wok scoop until just about cooked through and pink. Add the garlic and ginger, and stir-fry for 30 seconds. Add the sherry, and stir everything together. When the sizzling stops, pour in the remaining beaten egg. Stir-fry until scrambled, and add the rice. Cook the rice - scooping it up, then pressing it into the pan and scooping it up again - for about two minutes. Stir in white and lighter green parts of the scallions, the peas and the soy sauce. Stir together for about half a minute, and transfer to a warm serving platter. Sprinkle the egg strips, scallion greens and cilantro over the top. Serve hot.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 8 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 560 milligrams, Sugar 1 gram, TransFat 0 grams
More about "chinese stir fried shrimp with asparagus food"
SPICY SHRIMP AND ASPARAGUS CHINESE STIR FRY RECIPE
From pinoyrecipe.net
Estimated Reading Time 1 min
SHRIMP AND ASPARAGUS STIR-FRY RECIPE - BON APPéTIT
From bonappetit.com
3.7/5 (6)Estimated Reading Time 2 minsServings 4
- Toss shrimp, cornstarch, red pepper flakes, a pinch of salt, and 1 Tbsp. soy sauce in a medium bowl. Stir vinegar, wine, and remaining 2 Tbsp. soy sauce in a small bowl. Have all your other ingredients prepped and ready to go (once you start cooking, there isn’t a stopping point and you’ll need them handy).
- Heat 1 Tbsp. oil in a large skillet (not nonstick) over high. When oil is shimmering and slides quickly across surface of pan, add scallions and ginger and cook, tossing, until scallions are browned and softened, about 2 minutes. Add asparagus and a pinch of salt and cook, tossing often, until asparagus is bright green and crisp-tender, about 4 minutes. Transfer asparagus mixture to another medium bowl.
- Heat remaining 1 Tbsp. oil in same skillet over high. When oil is shimmering again, add shrimp mixture and arrange in a single layer in skillet. Cook, undisturbed, until shrimp are pink around the edges and first side is golden, about 1 minute. Toss and continue to cook until shrimp are opaque all the way through, about a minute or two longer. Pour in wine mixture and asparagus mixture and cook, tossing briskly, until sauce is thickened and all ingredients are coated, about 30 seconds. Remove from heat and taste, then season with more salt, if desired.
10 BEST CHINESE SHRIMP STIR FRY VEGETABLES RECIPES | …
From yummly.com
EASY SHRIMP STIR-FRY - DINNER, THEN DESSERT
From dinnerthendessert.com
CASHEW SHRIMP STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
SESAME SHRIMP STIR-FRY - RICARDO
From ricardocuisine.com
STIR FRIED GLASS NOODLES WITH SHRIMP - PICKLED PLUM
From pickledplum.com
STIR-FRIED SHRIMP & ASPARAGUS IN BLACK BEAN SAUCE - GUEST ...
From justonecookbook.com
GARLIC BUTTER SHRIMP RECIPE WITH ASPARAGUS - EATWELL101
From eatwell101.com
STIR-FRY | FOOD & WINE
From foodandwine.com
SHRIMP AND ASPARAGUS STIR-FRY - KAREN'S KITCHEN STORIES
From karenskitchenstories.com
BEST SHRIMP STIR FRY RECIPE - HOW TO MAKE SHRIMP STIR FRY
From delish.com
美食:泰式咖喱炒虾!STIR-FRIED SHRIMP WITH THAI CURRY (EASY …
SHRIMP AND ASPARAGUS STIR-FRY - THE WASHINGTON POST
From washingtonpost.com
CHICKEN AND ASPARAGUS - RASA MALAYSIA
From rasamalaysia.com
CHICKEN AND ASPARAGUS STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
SHRIMP MUSHROOM AND ASPARAGUS STIR FRY WITH COUSCOUS ...
From recipes.heart.org
ASPARAGUS SHRIMP STIR-FRY RECIPE -SUNSET MAGAZINE
From sunset.com
MY FAVORITE WAY TO EAT SHRIMP! SHRIMP AND EGGS STIR-FRY ...
SHRIMP FRIED RICE WITH ASPARAGUS - SLENDER KITCHEN
From slenderkitchen.com
STIR-FRIED ASPARAGUS AND SHIITAKE WITH GINGER AND SESAME ...
From finecooking.com
TERIYAKI SHRIMP AND ASPARAGUS STIR-FRY - COOKING CLASSY
From cookingclassy.com
ASPARAGUS AND SHRIMP STIR FRY - FOR THE LOVE OF COOKING
From fortheloveofcooking.net
STIR-FRIED CHINESE EGG NOODLES WITH SHRIMP AND ASIAN ...
From cookstr.com
BEST EVER SHRIMP STIR FRY - IFOODREAL.COM
From ifoodreal.com
SHRIMP AND ASPARAGUS RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
SHRIMP AND ASPARAGUS STIR FRY RECIPE - STIR-FRY RECIPES ...
From goodhousekeeping.com
SESAME SHRIMP AND ASPARAGUS STIR-FRY : RECIPES : COOKING ...
From cookingchanneltv.com
CHINESE SHRIMP STIR FRY RECIPE - READY IN 15 MINUTES ...
From steamykitchen.com
SHRIMP AND ASPARAGUS WITH CHINESE BLACK BEANS AND ...
From foodland.com
SERVE ASPARAGUS-SEAFOOD STIR FRY WITH RICE NOODLES ...
From therecord.com
7 SHRIMP ASPARAGUS RECIPES YOU'LL WANT TO MAKE TONIGHT ...
From allrecipes.com
VELVETED CHICKEN OR SHRIMP STIR-FRY WITH LEMON SAUCE ...
From finecooking.com
RECIPE: POTSTICKER STIR-FRY - KITCHN
From thekitchn.com
ASPARAGUS SHRIMP STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love