Chinese Cabbage Soup Food

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CHINESE CABBAGE AND GINGER SOUP



Chinese Cabbage and Ginger Soup image

This warming and healing Cantonese soup is ready in no time by just boiling some Chinese leaf and fresh ginger in a pot of chicken stock.

Provided by Chamomile

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 35m

Yield 2

Number Of Ingredients 3

3 quarts chicken stock
1 head napa cabbage, sliced
4 slices fresh ginger root

Steps:

  • Bring stock to a boil in a pot over high heat. Add sliced cabbage and slices of ginger; bring back up to a boil. Reduce heat to medium-low and simmer until flavors blend, about 20 minutes.

Nutrition Facts : Calories 160.9 calories, Carbohydrate 26 g, Cholesterol 4.5 mg, Fat 4.9 g, Fiber 7.6 g, Protein 10.8 g, SaturatedFat 1.5 g, Sodium 4141.4 mg, Sugar 11.6 g

CHINESE CABBAGE AND CHICKEN SOUP



Chinese Cabbage and Chicken Soup image

Please resist any temptation to add more ingredients. This is a dish in which the whole is vastly greater than the sum of the parts.

Provided by Its loose again

Categories     Clear Soup

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

1 whole chicken
1 small Chinese cabbage
1 teaspoon salt
1 tablespoon Chinese wine
boiling water
water

Steps:

  • Pour boiling water over chicken and in cavity.
  • Place chicken, breast side up in a large Chinese clay pot or Dutch oven.
  • Add water to cover.
  • Bring to a boil, reduce heat, and cook slowly for 40 minutes.
  • Meanwhile, cut the cabbage in half vertically. Cut each half into 3 pieces.
  • Remove chicken, add cabbage, and return chicken to the pot, breast side down. Bring to a boil, reduce heat, and cook for 20 minutes.
  • Move chicken and cabbage to a platter.
  • Add salt and wine to the broth.
  • When cool enough to handle, pick meat from the carcass and add to the broth, discarding skin and bones. Add reserved cabbage, reheat, and serve.

Nutrition Facts : Calories 481, Fat 35.3, SaturatedFat 10.1, Cholesterol 162.6, Sodium 539, Protein 38.2

THAI CHICKEN CABBAGE SOUP



Thai Chicken Cabbage Soup image

This is a low-fat, low-cal soup that's incredibly filling and delicious. I eat this at least once a week! I don't know how it tastes cold, though. Don't be afraid to vary the proportions of various foods on your own!

Provided by KLEENESTAR

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breast halves
8 cups chicken broth
2 leeks, sliced
6 carrots, cut into 1 inch pieces
1 medium head cabbage, shredded
1 (8 ounce) package uncooked egg noodles
1 teaspoon Thai chile sauce

Steps:

  • Place chicken breasts and broth in to a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes, or until chicken is cooked through. Remove the chicken from the broth and set aside to cool.
  • Put the leeks and carrots into the pot and simmer them for 10 minutes, or until tender. Shred the cooled chicken in to bite sized pieces and return it to the pot. Add the cabbage and egg noodles and cook another 5 minutes or until the noodles are soft. The soup should be thick like a stew. Serve hot and flavor to taste with Thai chili sauce.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 42.3 g, Cholesterol 61.3 mg, Fat 3.1 g, Fiber 7.1 g, Protein 20.8 g, SaturatedFat 0.7 g, Sodium 118.3 mg, Sugar 9.3 g

ONE-POT CHINESE CHICKEN NOODLE SOUP



One-pot Chinese chicken noodle soup image

Cook a Chinese-inspired chicken noodle soup in just over half-an-hour for a hearty dinner. Using pickled ginger and leftover roast chicken makes it special

Provided by Tom Kerridge

Categories     Lunch, Soup, Starter, Supper

Time 25m

Number Of Ingredients 9

1 tbsp honey
3 tbsp dark soy
1 red chilli , sliced
1l chicken stock
80g leftover roast chicken (optional)
20g pickled pink ginger or normal ginger, peeled and finely sliced
½ Chinese cabbage , shredded
300g pouch straight-to-wok thick noodles
4 spring onions , sliced

Steps:

  • Drizzle the honey over the base of a large saucepan and bubble briefly to a caramel, then splash in the soy, bubble, add half the chilli and the chicken stock and simmer for 5 mins.
  • Add the chicken, if using, and ginger, and simmer for another 5 mins. Stir in the cabbage and noodles and cook until just wilted and the noodles have heated through. Ladle into bowls and sprinkle over the remaining chilli and the spring onions.

Nutrition Facts : Calories 265 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 1.8 milligram of sodium

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

ASIAN CABBAGE SOUP



Asian Cabbage Soup image

Slowly caramelized onions with lots of garlic and a mushroom stock give this thick soup it depth of flavor. If you like, stir a few drops of toasted sesame oil into each bowl. Enjoy! Adapted from Moosewood Restaurant New Classics cookbook.

Provided by Sharon123

Categories     Greens

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 15

6 cups water
8 dried shiitake mushrooms
1 cup scallion top (green parts)
1 cup thinly sliced carrot
1 cup thinly sliced daikon radish (or use red radish)
8 -10 thin slices fresh gingerroot
2 tablespoons olive oil
2 cups thinly sliced onions
3 tablespoons minced garlic (4-5 cloves)
1 tablespoon peeled grated fresh gingerroot
4 cups thinly sliced cabbage (recommend napa or savoy cabbage)
1 cup sliced carrot, cut into matchsticks
1 teaspoon chili paste (Chinese is best)
2 -3 tablespoons soy sauce (or to taste)
hijiki seaweed (to garnish) or sliced scallion (to garnish)

Steps:

  • In a small pan, bring 2 cups of water and the mushrooms to a boil. Remove from heat and soak for 15-20 minutes until softened. Strain the soaking liquid into a 2 quart pot and set the shiitake mushrooms aside.
  • Add the remaining 4 cups water, scallions, carrots, radish, and ginger to the soaking liquid.
  • Cover, bring to a simmer and cook gently for about 30 minutes. Strain and return the stock to the soup pot.
  • While the stock is simmering, heat oil in a heavy skillet(or wok) and add the onions. Cook on medium heat for 15 minutes, stirring frequently, until the onions are browned well(don't burn!). Add the garlic and saute for 3 minutes.
  • Mix in ginger, cabbage, and carrots. Cook, stir often until cabbage is limp and crisp tender, about 10 minutes. Add the veggies to the strained stock and stir in the chili paste and soy sauce.
  • Remove and discard the shiitake stems. Thinly slice the caps, add them to the soup, and reheat until just boiling.
  • Ladle the soup into bowls. Top with the hijiki seaweed or scallions, or both. Enjoy!

CHINESE CABBAGE SOUP



Chinese Cabbage Soup image

Provided by Dorothy Lee

Categories     Soup/Stew     Pasta     Pork     Fall     Cabbage     House & Garden

Yield A hearty soup for 4

Number Of Ingredients 10

1/2 ounce dried shrimp, optional
1/2 ounce fen szu (cellophane noodles)
1 Chinese (celery) cabbage, about 2 pounds
1/2 pound lean pork (loin or shoulder)
2 tablespoons lard or cooking oil
1 teaspoon soy sauce
1 thin slice ginger
3 cups boiling water
1 tablespoon salt
1 tablespoon sherry

Steps:

  • Wash dried shrimp. Drain. Soak in hot water. Soak fen szu separately in hot water for 15 minutes. Separate leaves of cabbage. Wash and drain. Stack leaves together and slit into halves lengthwise, then cut into 2" long sections. Slice pork thinly across the grain. Heat lard or cooking oil in saucepan. Add pork slices and ch'ao (stir fry) until whitish in color. Add dried shrimp with their soaking water, drained fen szu, soy sauce, ginger, 3 cups boiling water, salt. Bring to boil again. Add cabbage and cook over medium heat for 20 minutes. Just before serving add sherry and bring to a boil again. Dried shrimp and fen szu may be omitted if you like, but the soup will be lean instead of hearty.

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