Chinese Breakfast Eggs And Ham Fried Rice Food

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HAM FRIED RICE WITH EGGS



Ham Fried Rice with Eggs image

This family-friendly dinner comes together quickly on a busy weeknight, all in one skillet. As the eggs cook atop the rice, the rice forms an irresistible crispy layer on the bottom. Starting with purchased matchstick-cut carrots cuts down on prep work, and the slender pieces cook much more quickly than chopped carrots.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons toasted sesame oil
1 cup chopped green bell pepper
¾ cup matchstick-cut carrots
1 cup chopped green onions, divided
1 cup cubed ham
⅔ cup frozen green peas, thawed
4 garlic cloves, minced
2 (8.5 ounce) packages Uncle Ben's® Ready Rice® Jasmine Rice
3 tablespoons reduced-sodium soy sauce
1 tablespoon unseasoned rice vinegar
4 large eggs

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrots; saute 2 minutes. Add 3/4 cup green onions, ham, green peas, and garlic; saute 3 minutes.
  • Add unheated rice to skillet. Drizzle with soy sauce and vinegar; cook 3 minutes, stirring occasionally. Make 4 indentations in rice mixture; crack 1 egg into each indentation. Cover pan; cook until egg whites are set and yolks are cooked to desired degree of doneness, 5 to 7 minutes. Uncover and garnish with remaining 1/4 cup green onions.

FRIED RICE WITH HAM



Fried Rice with Ham image

This is a great recipe that your family will love and is easy to make. Cook the rice a day ahead or buy some from a local Asian restaurant. The quality of the ham used makes a big difference in the recipe results.

Provided by UBDESIGN

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
4 green onions, chopped
1 cup cubed ham
4 eggs, beaten
1 cup frozen mixed peas and carrots
4 cups cold cooked rice
1 cup bean sprouts
1 teaspoon salt
½ teaspoon ground black pepper
3 tablespoons soy sauce

Steps:

  • Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute. Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked. Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through. Remove from heat; season with salt, pepper, and soy sauce.

Nutrition Facts : Calories 400.3 calories, Carbohydrate 46.4 g, Cholesterol 155.2 mg, Fat 16.4 g, Fiber 3.9 g, Protein 16.6 g, SaturatedFat 4 g, Sodium 1749.2 mg, Sugar 2.2 g

HAM AND EGG FRIED RICE



Ham and Egg Fried Rice image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4

Number Of Ingredients 7

2 large eggs, lightly beaten
3 1/2 to 4 tablespoons corn or peanut oil
3 1/2 cups cold cooked rice
2 to 3 ounces honey or sugar-cured ham (yielding 1/2 cup cubed ham)
1/2 cup fresh or frozen peas or baby lima beans
1 to 1 1/4 teaspoons coarse kosher salt
3 tablespoons green and white scallions Peanuts

Steps:

  • Heat a wok or a small, heavy skillet over high heat. Add 1 1/2 tablespoons oil, swirl to coat the pan. Add eggs and scramble them. As soon as there is no more freely running egg, turn them out into a bowl and break them into small bits. They should be soft and a bit runny -- not brown.
  • Heat the wok or a large skillet and add 2 tablespoon oil to coat. Add the rice and toss briskly to coat and separate each grain, about 2 to 3 minutes. Add the ham and peas. Toss to mix in the ingredients and allow the mixture to heat through, about 30 seconds. Return the eggs to the pan and toss to combine. Season with salt, scallions and peanuts, tossing another 5 to 10 seconds to let the eggs get hot.

EASY CHINESE EGG FRIED RICE



Easy Chinese Egg Fried Rice image

Something quick for breakfast using leftover rice from the night before. My Ayi (Chinese for "aunt," home help in China) taught me this easy recipe. I never realized until now how simple and tasty fried rice could be.

Provided by ShowShanti

Categories     Breakfast

Time 10m

Yield 2 Rice bowls, 2 serving(s)

Number Of Ingredients 6

1 tablespoon peanut oil
1 egg, beaten
2 cups cooked rice, cold
2 stalks green onions, chopped
1 teaspoon sesame oil
1 teaspoon salt

Steps:

  • Heat oil in wok or pan.
  • Add egg and scramble.
  • Add rice and sauté until rice clumps are loosened.
  • Add salt to taste.
  • Sauté in green onion and sesame oil for fragrance.
  • Serve immediately.

Nutrition Facts : Calories 362.9, Fat 11.9, SaturatedFat 2.4, Cholesterol 105.8, Sodium 1200.1, Carbohydrate 54.5, Fiber 0.9, Sugar 0.5, Protein 7.8

EASY PEASY HAM AND EGG FRIED RICE



Easy Peasy Ham and Egg Fried Rice image

This is a simple and fun to make Chinese dish, and tastes absolutely delicious.There are quite a few ingredients but they are so easy to throw together and you can get them all from your local supermarket. I love impressing my friends by making my own Chinese food. This recipe is based on a recipe by Ken Hom but I have modified it a little.

Provided by Donnalou86

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

400 ml cooked long-grain rice (enough to fill a measuring jug up to 400ml level)
2 large eggs
2 tablespoons sesame oil
2 tablespoons ground nut oil
1 teaspoon salt
1/2 teaspoon black pepper
50 g bean sprouts
50 g water chestnuts
2 tablespoons chopped spring onions
50 g frozen peas (thawed and drained)
50 g chopped ham
2 tablespoons soy sauce

Steps:

  • Prepare your ingredients by slicing the water chestnuts, chopping the spring onions and ham. Then arrange your ingredients on a plate or in bowls ready. This makes it easier when coming to the actual stir frying section as you can just grab your ingredients.
  • Beat the eggs together with the sesame oil and set aside.
  • Place your wok over a high heat and add the groundnut oil. Heat until very hot (almost smoking).
  • Add the cooked rice and stir fry for 3 minutes.
  • Stir in the ham, peas, salt, pepper and soy sauce.Then stir fry for another minute or two.
  • Add the beaten egg and sesame oil mix and stir through. Keep moving and stir fry for 1 minute. This should at first go kind of shiny and gloopy looking at this stage, then the eggs start to cook and distribute throughout the rice.
  • Add the bean sprouts, water chestnuts and spring onions. Stir fry for a further 2 minutes then serve with your favorite Chinese dish -- or on it's own! Delicious!

Nutrition Facts : Calories 233.4, Fat 10.3, SaturatedFat 2, Cholesterol 112.2, Sodium 1326.4, Carbohydrate 25.1, Fiber 1.6, Sugar 2.2, Protein 9.9

FRIED RICE WITH HAM



Fried Rice with Ham image

An authentic Chinese fried rice that uses leftover ham. Shrimp or other ingredients can also be added. It can be prepared with or without soy sauce.

Provided by tgobbi

Categories     Rice

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 11

cold, cooked long grain rice
vegetable oil
1 -2 beaten egg
raw shrimp, cut in pieces (optional)
leftover ham, diced (or any leftover meat, poultry or seafood)
dry sherry
light soy sauce (optional)
frozen peas, defrosted
sliced yellow onions or Spanish onion
salt
white pepper (optional)

Steps:

  • The rice should be smoothed out to get rid of any lumps.
  • Day old, cold rice works best.
  • If using eggs (recommended), lightly beat them with a pinch of salt.
  • Heat a little oil in your wok, pour eggs in and tilt the wok back and forth to spread evenly.
  • Lift the edges to let the uncooked portion come in contact with the hot pan so it cooks evenly.
  • After the eggs set up a little, lightly scramble them so you have medium small pieces.
  • Remove eggs to a bowl.
  • Wipe out wok.
  • If adding raw shrimp, heat a little more oil and stir fry them to just cook.
  • Remove to a bowl.
  • Wipe out wok again.
  • Heat a little more oil.
  • Add the onions& stir fry until they start to darken.
  • Stir in the rice, breaking up any lumps you missed.
  • Drizzle a little dry sherry down the sides of the wok.
  • (The surface of the wok should be slick with oil. If too dry looking, drizzle a little more oil down the sides of the wok).
  • If you want the rice to look brown, drizzle in a little light soy sauce.
  • Stir in all of the other ingredients and season to taste with salt and white pepper.
  • Continue to stir and cook until heated through.

FRIED RICE WITH HAM, EGG, AND SCALLIONS



Fried Rice with Ham, Egg, and Scallions image

Provided by Grace Young

Categories     Egg     Pork     Rice     Side     Stir-Fry     Quick & Easy     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4 as part of a multicourse meal

Number Of Ingredients 9

2 tablespoons vegetable oil
1 tablespoon minced garlic
1/2 cup chopped scallions
4 cups cold cooked rice
3/4 cup frozen peas
1 large egg, beaten
1 cup diced smoked ham
1/2 teaspoon salt
1/4 teaspoon ground white pepper

Steps:

  • 1. Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon of the oil, add the garlic and scallions, and stir-fry 10 seconds. Add the rice and the peas and stir-fry 2 to 3 minutes, breaking up the rice with a metal spatula.
  • 2. Make a well in the rice, exposing the bottom of the wok. Add the remaining 1 tablespoon oil and the egg. Immediately stir-fry to incorporate the egg throughout the rice, 1 to 2 minutes or until the egg is almost cooked through. Add the ham, salt, and pepper and stir-fry 1 to 2 minutes until heated through.

HAM FRIED RICE



Ham Fried Rice image

Make and share this Ham Fried Rice recipe from Food.com.

Provided by LAURIE

Categories     Ham

Time 33m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 2/3 cups water
1 cup long grain rice
3 tablespoons oil, divided
2 large eggs
4 ounces cubed ham, cooked
1 small chopped onion
1 cup frozen green pea, thawed under running water
1 tablespoon soy sauce
1 tablespoon oriental sesame oil

Steps:

  • In med saucean bring butter and water to a boil over high heat.
  • Stir in rice.
  • Reduce heat to med low and partially cover the pan, simmering until most of the liquid is absorbed, about 5 minutes.
  • Stir the rice with a fork.
  • Reduce heat to low and cover and continue cooking until tender, about 15 minutes.
  • In a large skillet heat 1 TBS oil over med high, coating the pan.
  • In a small bowl beat eggs.
  • Add the eggs to the skillet and fry until set, turning once.
  • Transfer to plate and cut into 1/2 inch by 2 inch strips, then set aside.
  • In the same skillet heat another TBS oil.
  • Add ham and cook until lightly browned.
  • Transfer ham to eggs and set aside.
  • In same skillet, add final TBS oil.
  • Add onion and stir fry for 1 minute.
  • Stir in peas, cover and cook til tender 2-3 minutes.
  • Gently stir in the rice, eggs, ham, soy sauce and sesame oil.
  • Cook til heated through.
  • Serve immediately.

Nutrition Facts : Calories 287.1, Fat 14, SaturatedFat 3.4, Cholesterol 85.4, Sodium 521.1, Carbohydrate 29.4, Fiber 1.6, Sugar 2, Protein 10.2

CHINESE BREAKFAST EGGS AND HAM FRIED RICE



Chinese Breakfast Eggs and Ham Fried Rice image

Make and share this Chinese Breakfast Eggs and Ham Fried Rice recipe from Food.com.

Provided by Andtototoo

Categories     Rice

Time 19m

Yield 4 serving(s)

Number Of Ingredients 9

3 -4 tablespoons oil
4 cups cooked rice
3 eggs
1 -2 cup diced cooked ham
2 green onions, thinly sliced
1/4-1/2 teaspoon black pepper
1/2 teaspoon sugar
1 teaspoon salt
1 teaspoon sesame seed oil

Steps:

  • Get all of your ingredients ready: a bottle of vegetable oil; 4 cups cooked rice that you have separated into individual grains with wet fingers (rinsing your hands frequently to remove the starch); 3 eggs that you have beaten in a cereal bowl; 1-2 cups diced cooked ham; 2 green onions that you have thinly sliced; in a ramekin or other small bowl put 1/4 -1/2 teaspoons coarsely ground black pepper, 1/2 teaspoon sugar, and 1 teaspoon salt-stir to combine; and get out a bottle of sesame seed oil.
  • Heat a large frying pan over medium-high heat for about 3 minutes (for an electric stove, less time for a gas stove).
  • Add 2 Table. vegetable oil and swirl to coat the pan.
  • Add the eggs, and again, swirl the pan so that the eggs are covering the whole surface.
  • When the eggs have started to set up, use a spatula to stir and flip over the eggs until they are firm and cooked. Add the ham, and the spices from the ramekin and stir for about 15 seconds.
  • Add 2 Tablespoons more oil to the pan and then the rice. Use the spatula to frequently stir and flip over the rice. Cook for about 4 minutes to toast the rice a bit.
  • Add the green onion, stir to blend and cook for about 30 seconds.
  • Check for salt. Drizzle 1 teaspoon sesame seed oil over the rice and remove from heat. Lightly toss for the sesame oil to blend a bit.
  • Variations: If you have leftover hash brown potatoes, you can also stir them in the last couple of minutes. If making for lunch or dinner, I often add 1 teaspoon minced garlic (or 1 teaspoon minced ginger or 1/2 teaspoons of each) and some petite frozen peas (You don't have to thaw the peas, as the heat from the rice will thaw them.) During late spring, sauted asparagus is delicious in place of the peas. Other meats that are good in this recipe, instead of ham, are crisp bacon pieces and diced Canadian bacon. You usually don't find black pepper in fried rice, but it makes the rice taste extra good.

Nutrition Facts : Calories 492.5, Fat 21.2, SaturatedFat 5, Cholesterol 171.2, Sodium 656.1, Carbohydrate 54.6, Fiber 0.8, Sugar 0.8, Protein 18.3

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