Quick And Easy Gazpacho Food

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SO-EASY GAZPACHO



So-Easy Gazpacho image

My daughter got this recipe from a college friend and shared it with me. Now I serve it often as an appetizer. It certainly is the talk of any party. -Lorna Sirtoli, Cortland, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 10

2 cups tomato juice
4 medium tomatoes, peeled and finely chopped
1/2 cup chopped seeded peeled cucumber
1/3 cup finely chopped onion
1/4 cup olive oil
1/4 cup cider vinegar
1 teaspoon sugar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine all ingredients. Cover and refrigerate until chilled, at least 4 hours.

Nutrition Facts : Calories 146 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 387mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

QUICK CLASSIC GAZPACHO



Quick Classic Gazpacho image

For the ultimate gazpacho, you must peel, seed, dice, salt and drain really good, vine-ripened tomatoes. So what if you don't have time to fuss with fresh tomatoes? I've found the canned variety makes a fine substitute. Another advantage: Fresh tomatoes start to deteriorate as soon as the soup is refrigerated, but canned tomatoes are unaffected by the chill.

Provided by Ben S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Gazpacho Recipes

Yield 6

Number Of Ingredients 11

2 (14.5 ounce) cans diced tomatoes (I use Hunt's Petite Diced)
½ cup water
2 tablespoons extra-virgin olive oil
1 seedless cucumber, cut into 1/4-inch dice
1 small yellow bell pepper, seeded and cut into 1/4-inch dice
1 small onion, cut into 1/4-inch dice
2 medium garlic cloves, minced
1 small jalapeno pepper, seeded and minced
2 tablespoons sherry vinegar
2 tablespoons chopped fresh parsley, basil or cilantro
Salt and freshly ground black pepper

Steps:

  • Process 1/2 cup of tomatoes, along with the water and oil, in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.)

Nutrition Facts : Calories 85.2 calories, Carbohydrate 8.1 g, Fat 4.6 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 215 mg, Sugar 4.8 g

QUICK GAZPACHO



Quick gazpacho image

Packed with vitamin C, low fat and counts as two of your five a day - this should be on the menu every week!

Provided by Good Food team

Categories     Dinner, Lunch, Snack, Soup, Starter, Supper

Time 10m

Number Of Ingredients 6

250g passata
1 red pepper , deseeded and chopped
1 red chilli , deseeded and chopped
1 garlic clove , crushed
1 tsp sherry vinegar
juice ½ lime

Steps:

  • In a blender (or with a stick blender), whizz together the passata, red pepper, chilli, garlic, sherry vinegar and lime juice until smooth. Season to taste, then serve with ice cubes.

Nutrition Facts : Calories 126 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 18 grams sugar, Fiber 3 grams fiber, Protein 5.3 grams protein, Sodium 1.26 milligram of sodium

QUICK & EASY GAZPACHO



Quick & Easy Gazpacho image

I really enjoy gazpacho a lot. Sometime I make this soup on Sunday evening and then take it to school for lunch all week. The crunchy vegetables in the tomato base just add a healthy item to my menu.-Susan Ferrell, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 15

2 cups Clamato juice
3 plum tomatoes, seeded and finely chopped
1/2 cup finely chopped green pepper
1/2 cup finely chopped seeded cucumber
1/2 cup finely chopped celery
1/4 cup finely chopped onion
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons minced fresh parsley
1 teaspoon minced chives
1 garlic clove, minced
1/2 teaspoon pepper
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
Salad croutons, optional

Steps:

  • In a large bowl, combine the Clamato juice, tomatoes, green pepper, cucumber, celery, onion, oil, vinegar, parsley, chives, garlic, pepper, Worcestershire sauce and salt. Cover and refrigerate for at least 4 hours. Serve with croutons if desired.

Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 611mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WEIGHT WATCHERS QUICK & EASY CHUNKY GAZPACHO



Weight Watchers Quick & Easy Chunky Gazpacho image

Quick & Easy Gazpacho with just 1 Weight Watchers PointsPlus, 1 Freestyle SmartPoint!

Provided by Martha McKinnon | Simple Nourished Living

Categories     Soup

Time 15m

Number Of Ingredients 8

2 cans (14.5 ounces) petite diced tomatoes
2 cups reduced sodium tomato-vegetable juice, such as V-8
1 red bell pepper, diced
1 English cucumber, diced
1 jalapeno pepper, ribs and seeds removed, minced
1 cup minced red onion
1 tablespoon sherry vinegar
1/4 teaspoon salt

Steps:

  • Put all the ingredients in a large bowl and stir to combine.
  • Cover and refrigerate until chilled, about 4 hours.
  • Taste and adjust seasonings, adding more salt, pepper and vinegar, as necessary, before serving

Nutrition Facts : ServingSize 1 -1/2 cups, Calories 68 kcal, Carbohydrate 14 g, Protein 2 g, Fiber 3 g

QUICK AND EASY GAZPACHO



Quick and Easy Gazpacho image

Gazpacho doesn't involve any cooking. How could it get any easier? Plus, it's both tasty and healthy.

Provided by Cluich

Categories     Vegetable

Time 10m

Yield 3 quarts

Number Of Ingredients 11

6 medium tomatoes, peeled, cored, and seeded (about 2 lbs.)
2 medium cucumbers, peeled, seeded, and chopped (about 1 lb.)
1 large green pepper, cored, seeded, and chopped
1 large onion, chopped
1 garlic clove, minced
1 stalk celery, chopped
5 cups tomato juice
1/2 cup red wine vinegar
2 tablespoons hot sauce (such as Tabasco, and more or less according to taste)
1/2 teaspoon cumin
salt and pepper, to taste

Steps:

  • Combine all ingredients. Chill before serving (overnight is best, so that all of the flavors combine well).

Nutrition Facts : Calories 180.9, Fat 1.2, SaturatedFat 0.3, Sodium 1368.8, Carbohydrate 42.7, Fiber 7.5, Sugar 28.1, Protein 7.7

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