BLACK PEPPER BEEF
Hei Jiao Niu Liu (黑椒牛柳), or Black Pepper Beef, is a fast, easy stir-fry made with beef, onions, and peppers seasoned with oyster sauce and loads of black pepper. My take on this Chinese classic features big juicy chunks of steak, which gives the dish more substance and a bold, beefy taste.
Provided by Marc Matsumoto
Categories Entree
Time 14m
Number Of Ingredients 11
Steps:
- Put the black peppercorns in a mortar and use a pestle to crack the peppercorns coarsely. If you don't have a mortar and pestle, put the peppercorns in a freezer bag, and use a rolling pin to crush them.
- In a bowl, whisk the oyster sauce, Shaoxing, soy sauce, sesame oil, and most of the black pepper (saving a little to garnish). Add the potato starch and mix that in until there are no lumps left. Stir the beef in, to coat evenly and let it marinate while you prepare the vegetables.
- Once all the prep is done, heat a frying pan over medium-high heat until hot. Add the vegetable oil, and then use tongs to add the beef in a single layer. Try to leave as much of the marinade in the bowl as possible.
- Fry the beef on one side until golden brown, and then flip each piece and fry the second side until browned.
- Dump the onions, bell pepper, and garlic into the pan and turn the heat to high. Stir-fry, tossing the contents of the pan periodically to ensure everything cooks evenly.
- When the onions become translucent, add the remaining marinade and toss everything together until the black pepper beef is shiny and evenly coated with sauce.
- Serve with rice and garnish with the remaining black pepper (to taste).
Nutrition Facts : Calories 428 kcal, Carbohydrate 11 g, Protein 23 g, Fat 32 g, SaturatedFat 15 g, Cholesterol 82 mg, Sodium 502 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHINESE BLACK PEPPER BEEF
Chinese style black pepper and beef stir fry
Provided by Elaine
Categories Main Course
Time 25m
Number Of Ingredients 13
Steps:
- Cut the beef steak into 1cm wide strips. Marinate with all the marinating seasonings including soy sauce, oyster sauce, pepper, sugar, Chinese cooking wine and cornstarch for 15 minutes. Mix in sesame oil just before start frying.
- Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef strips in. Let them stay for around 5 to 6 seconds and gently stir them several times until the beef strips change color. Transfer the beef out and leave around 1 tablespoon of the oil in.
- Fry garlic until aromatic. Fry green peppers and red onion until slightly soft (do not kill them). Add a small pinch of salt. Return beef strips back. Mix well. Spread freshly ground black pepper.
- Serve hot with noodles or steamed rice.
Nutrition Facts : Calories 285 kcal, Carbohydrate 12 g, Protein 21 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 61 mg, Sodium 713 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHINESE PEPPER STEAK
A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.
Provided by Kim Wilson
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the steak into 1/2-inch thick slices across the grain.
- Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
- Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g
CHINESE CHICKEN WITH BLACK PEPPER SAUCE
For Shae, who discovered this on a Chinese buffet. I had found this on a buffet also. It is a great little dish, with a little bite of pepper that is quite addictive!
Provided by PalatablePastime
Categories Chicken Thigh & Leg
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Note: This recipe calls for boneless thigh meat, which is preferred, but I tried using breast meat and the result was fine also.
- Mix together sauce ingredients in a small bowl and set aside.
- Cut chicken into a small dice, about 1/4-inch.
- Heat 1-2 cups peanut or other cooking oil in your wok.
- Place cornstarch in a small bowl and begin to dust chicken pieces, shaking off excess.
- Fry in hot oil in small batches until crispy and golden, about 2-3 minutes; drain.
- Remove oil from wok and discard.
- Heat 1 tbsp oil in wok and stir-fry onion about 1 minute; add peas and carrots and cook another 30 seconds.
- Add sauce mixture to wok along with chicken pieces and stir to coat everything evenly.
- Serve at once with hot steamed rice.
Nutrition Facts : Calories 303.3, Fat 6.3, SaturatedFat 1.6, Cholesterol 125.9, Sodium 952.2, Carbohydrate 28, Fiber 3, Sugar 2.2, Protein 32.6
BLACK PEPPER BEEF
Easy black pepper beef with beef, black pepper and onion. This Chinese black pepper steak and beef takes 20 minutes to make and much better than takeout.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 30m
Number Of Ingredients 18
Steps:
- Marinate the beef with all the Marinade ingredients, about 15 minutes.
- Heat 1 tablespoon of the oil in a wok or skillet over high heat. Stir-fry the beef until the beef is browned on the outside but still pink inside. Dish out and set aside.
- Heat the remaining oil in a wok or skillet over high heat. Stir-fry the garlic and the ginger until aromatic, and then add the green bell pepper, red bell pepper, onion, and black pepper. Stir-fry until you smell the aroma from the ingredients in the wok.
- Transfer the beef back into the wok or skillet. Stir-fry until the beef is cooked through and the center of the meat is no longer pink, about 1-2 minutes. Dish out and serve immediately with steamed rice.
Nutrition Facts : Calories 375 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 68 milligrams cholesterol, Fat 25 grams fat, Fiber 3 grams fiber, Protein 26 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 2 people, Sodium 344 milligrams sodium, Sugar 5 grams sugar
BLACK PEPPER BEEF WITH GREEN BEANS
A Cantonese favorite that uses freshly ground black pepper for spiciness, this dish is not so much hot and spicy as deeply flavorful. Use more or less pepper to suit your taste," Helen Chen says. Easy Chinese Stir-Fries, by Helen Chen
Provided by DJM70
Categories Asian
Time 27m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- 1 Snap green beans into halves or thirds to make pieces about 21/2 inches long.
- 2. Slice steak with the grain into 2-inch-wide strips. Then slice the strips across the grain into 1/8-inch-thick . slices.
- 3. Whisk together soy sauce, cornstarch, wine, sugar and black pepper in a medium bowl. Add beef and mix well.
- 4. Heat 1 tablespoon oil in a wok or stir-fry pan over high heat until oil is hot but not smoking. Test by dipping a spatula in the beef mixture and then into the oil; it should sizzle. Add green beans and stir about 1 minute. Add water and reduce heat to medium. Cover and cook until tender-crisp, 6 to 9 minutes. Transfer beans and liquid to a shallow dish.
- 5. Add remaining oil to pan and increase heat to high. Add ginger and stir until oil is hot and ginger sizzles. Add onion and stir constantly 1 minute. Stir beef mixture and add to pan. Cook, stirring, until beef is no longer pink, about 2 minutes.
- 6. Return beans and liquid to pan and stir until mixed well and heated thoroughly, about 30 seconds. Discard ginger. Serves 4.
Nutrition Facts : Calories 305, Fat 17.9, SaturatedFat 3.8, Cholesterol 57.8, Sodium 557.6, Carbohydrate 15, Fiber 3.9, Sugar 6.1, Protein 21.5
More about "chinese black pepper beef food"
CHINESE BLACK PEPPER BEEF RECIPE
From travelchinaguide.com
10 BEST CHINESE BLACK PEPPER SAUCE RECIPES | YUMMLY
From yummly.com
HOW TO COOK BLACK PEPPER BEEF FILLET - CHINA HIGHLIGHTS
From chinahighlights.com
10 BEST CHINESE BLACK PEPPER CHICKEN RECIPES | YUMMLY
From yummly.com
CHINESE PEPPER STEAK RECIPE - RECIPE VIBES
From recipevibes.com
BLACK PEPPER BEEF NOODLES - CHINA SICHUAN FOOD
From chinasichuanfood.com
BLACK PEPPER BEEF | MISS CHINESE FOOD
From misschinesefood.com
BEEF STIR FRY WITH HONEY PEPPER SAUCE | RECIPETIN EATS
From recipetineats.com
BLACK PEPPER STEAK (黑椒牛柳) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
BLACK PEPPER BEEF STIR-FRY (黑椒牛柳) - RED HOUSE SPICE
From redhousespice.com
BLACK PEPPER BEEF STIR FRY | BEEF STEW | CHINESE FOOD | COOKING
From tastelife.tv
EASY STIR-FRIED PEPPER BEEF WITH BOK CHOY RECIPE ... - DELISHABLY
From delishably.com
CHINESE BEEF MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
BLACK PEPPER BEEF | MISS CHINESE FOOD
From misschinesefood.com
SIMPLE CHINESE BLACK PEPPER BEEF STIR FRY RECIPE - YOUTUBE
From youtube.com
BLACK PEPPER BEEF STIR FRY (黑椒牛柳) | MADE WITH LAU
From madewithlau.com
THE TOP CHINESE BEEF DISHES - CHINA HIGHLIGHTS
From chinahighlights.com
CHINESE BEEF IN BLACK PEPPER SAUCE - MONSTER FOODIES
From monsterfoodies.com
CHINESE PEPPERED BEEF RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHINESE BLACK PEPPER STEAK - FRUGAL HAUSFRAU
From frugalhausfrau.com
CHINESE BLACK PEPPER BEEF | EASY CHINESE RECIPES, BEEF RECIPES EASY ...
From pinterest.ca
CHINESE BEEF AND PEPPERS IN BLACK BEAN SAUCE RECIPE
From thespruceeats.com
CHINESE PEPPER STEAK - DINNER, THEN DESSERT
From dinnerthendessert.com
BLACK PEPPER BEEF RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
12 BEST CHINESE BEEF RECIPES TO WHET YOUR APPETITE
From travelchinaguide.com
CHINESE BLACK PEPPER BEEF!!! – MOMS FOODIE
From momsfoodie.com
CHINESE BLACK PEPPER BEEF RECIPE - FOOD NEWS
From foodnewsnews.com
BLACK PEPPER BEEF RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BLACK PEPPER BEEF PASTA RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BLACK PEPPER BEEF RECIPE | FRESH TASTES BLOG | PBS FOOD
From pbs.org
CHINESE PEPPER STEAK (STIR-FRIED BEEF WITH ONIONS, PEPPERS, AND …
From seriouseats.com
BEEF WITH BLACK PEPPER | BEEF STEW | CHINESE FOOD - TASTE LIFE
From tastelife.tv
CHINESE BLACK PEPPER BEEF - BLOG.GOODPAIRDAYS.COM
From blog.goodpairdays.com
CHINESE BLACK PEPPER BEEF RECIPE - ASIAN FOOD
From idblogasianfood.blogspot.com
CHINESE BLACK PEPPER BEEF | SLIMMING EATS - SLIMMING WORLD RECIPES
From slimmingeats.com
SUPER TENDER CHINESE PEPPER BEEF STIR-FRY - MARION'S KITCHEN
From youtube.com
CHINESE BLACK PEPPER BEEF - FOOD RECIPES - #DELICIOUS …
From indofood.group
GARLIC PEPPER “BEEF” STIR-FRY, CHINESE-STYLE (VEGAN)
From thefoodietakesflight.com
CHINESE PEPPER BEEF STIR FRY - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
CHINESE BLACK PEPPER BEEF RECIPE BY ALIZ FOODS
From alizfoods.com
CHINESE BLACK PEPPER STEAK RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHINESE BEEF IN BLACK PEPPER SAUCE - MONSTER FOODIES
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love