Chilled Tofu With Applesauce And Granola Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED TOFU WITH APPLESAUCE AND GRANOLA



Chilled Tofu With Applesauce and Granola image

Make and share this Chilled Tofu With Applesauce and Granola recipe from Food.com.

Provided by That is Dr House to

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

6 ounces tofu, drained and chilled
1/4 teaspoon salt
1 cup applesauce, chilled
1/2 cup raisins
1 dash cinnamon
1/4 cup crunchy granola cereal or 1/4 cup nuts

Steps:

  • Divide tofu in chilled serving bowls.
  • Mash tofu with salt.
  • Mix in Applesauce and raisins.
  • Top with cinnamon and granola.

Nutrition Facts : Calories 332.1, Fat 7.2, SaturatedFat 1.2, Sodium 340.6, Carbohydrate 63.7, Fiber 4.4, Sugar 25.1, Protein 9.2

SOBA NOODLE COLD ROLLS WITH SPICY SESAME SAUCE



Soba Noodle Cold Rolls with Spicy Sesame Sauce image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 12 rolls

Number Of Ingredients 18

125 grams dry soba noodles (about 4 ounces)
Kosher salt
12 rice paper wrappers
6 leaves green or red leaf lettuce, ribs removed and cut in half
350 grams extra-firm tofu or marinated tofu, cut into 1/2-centimeter (1/4-inch) sticks (about 12 ounces)
1 peach or half mango, thinly sliced
1/2 English cucumber, cut into 8-centimeter (3-inch) matchsticks
1 large carrot, peeled and cut into 8-centimeter (3-inch) matchsticks
2 cups bean sprouts
1 small handful mint
1 small handful cilantro
2 limes, juiced
1/4 cup sriracha (60 milliliters)
2 tablespoons soy sauce (30 milliliters)
2 tablespoons honey (30 milliliters)
1 tablespoon finely minced ginger
1 tablespoon toasted sesame seeds
2 teaspoons toasted sesame oil

Steps:

  • For the rolls: Cook the soba noodles according to the package directions in salted water until al dente. Drain and rinse the noodles under cold water.
  • Fill a large wide bowl with very warm water. Dip one rice paper wrapper into the water and allow it to soften for a few seconds. Then carefully remove it from the water.
  • Top the wrapper with a piece of lettuce, a small handful of the soba, a few pieces of tofu, peach or mango, cucumber, carrot, bean sprouts and a few mint and cilantro leaves.
  • Fold in the edges of the wrapper and roll up like a burrito, pressing edge to seal. Set aside into a reusable container lined with a damp paper towel. Continue with the remaining wrappers and ingredients.
  • For the dipping sauce: Whisk together the lime juice, sriracha, soy sauce, honey, ginger, sesame seeds and sesame oil.
  • Store the rolls and sauce in resealable containers in the fridge until ready to serve, or portion out for lunch. Cut the rolls in half just before serving with the dipping sauce.

CHILLED TOFU, JAPANESE-STYLE



Chilled Tofu, Japanese-Style image

With this dish, you can orchestrate the flavor of each bite by choosing from a variety of savory condiments.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 17

2 packages (12 ounces) extra-firm silken tofu, liquid drained
1/4 cup mirin (rice wine), or sake
3 tablespoons natural soy sauce
1 tablespoon fresh ginger juice
1/2 teaspoon wasabi powder
Fresh cilantro, leaves whole
Crushed red pepper flakes
Cucumber, diced
Ginger, grated
Nori, toasted, cut into 1-inch-by-1/2-inch strips
Pea tendrils, torn into bite-size pieces
Radishes, sliced, cut into thin strips
Red chile peppers, thinly sliced
Scallion greens, thinly sliced
Sesame seeds, toasted
Snow peas, blanched, thinly sliced
Wasabi paste

Steps:

  • Cut tofu in half widthwise. Keep the pieces stacked and cut lengthwise into thirds (creates 6 rectangles), and then cut the tofu horizontally (slicing parallel to work surface) into quarters to create 24 cubes, each about 1 inch. Repeat with second package of tofu for a total of 48 pieces. Place tofu in a serving bowl and nestle the bowl in a larger bowl filled with crushed ice. Cover and refrigerate for at least 30 minutes or up to 2 hours.
  • Meanwhile, place dipping sauce ingredients in a small bowl and whisk until well blended; set aside.
  • Prepare 5 or more condiments and place each in a separate bowl or dish. Serve tofu family style in its chilled bowl with condiments, dipping sauce, and individual serving dishes.

Nutrition Facts : Calories 136 g, Fat 3 g, Protein 14 g

More about "chilled tofu with applesauce and granola food"

JAPANESE COLD TOFU (HIYAYAKKO) 冷奴 • JUST ONE COOKBOOK
japanese-cold-tofu-hiyayakko-冷奴-just-one-cookbook image
Web Aug 17, 2011 Drain the tofu for 10-15 minutes by wrapping a paper towel around or placing the tofu on a flat bamboo sieve over a plate. You do …
From justonecookbook.com
4.8/5 (36)
Total Time 5 mins
Category Appetizer
Calories 65 per serving
  • Drain the tofu for 10-15 minutes by wrapping a paper towel around or placing the tofu on a flat bamboo sieve over a plate. You do not need to press the tofu in this recipe as you want to retain some moisture in the tofu. Be gentle when handling since silken (soft) tofu is very fragile. Once the excess liquid is drained, cut it into 4-6 pieces.
  • Put each piece of tofu on a serving dish. Top the tofu with your favorite toppings. Before you bring it to the table, have a quick check at the dish. If you see any water being released from the tofu, gently tilt the plate and discard the water.


SPICY COLD TOFU: 5 MINUTE RECIPE - THE WOKS OF LIFE
spicy-cold-tofu-5-minute-recipe-the-woks-of-life image
Web Aug 24, 2022 First, slice the plastic around the block of tofu, and then use a paring knife to separate the tofu from the sides of the box. Then turn it …
From thewoksoflife.com
5/5 (40)
Total Time 5 mins
Category Tofu
Calories 86 per serving
  • Put the soy sauce, bean paste, sesame oil, and sugar in a small bowl. Add half the garlic and half the scallions. Mix it all together.
  • Drizzle the sauce over it and garnish with the rest of the garlic and scallion on top. You can also garnish with a bit of chopped Thai basil and/or cilantro. You can also stir in a chopped thousand year old egg.


CHILLED TOFU WITH APPLE SOY SAUCE RECIPE - JUSTIN CHAPPLE
chilled-tofu-with-apple-soy-sauce-recipe-justin-chapple image
Web Dec 1, 2017 In a small bowl, whisk the apple juice with the soy sauce and vinegar. In another small bowl, toss the radishes with the scallion …
From foodandwine.com
  • In a small bowl, whisk the apple juice with the soy sauce and vinegar. In another small bowl, toss the radishes with the scallion and cilantro. Refrigerate the sauce and slaw separately until they are nicely chilled, about 15 minutes.
  • Divide the tofu among 6 bowls. Spoon the apple soy sauce on top. Pile the slaw on top of the tofu and drizzle each with 1/4 teaspoon of the hot sesame oil. Garnish with toasted sesame seeds and serve cold.


CHILLED TOFU (HIYAYAKKO) 4 WAYS - RECIPETIN JAPAN
chilled-tofu-hiyayakko-4-ways-recipetin-japan image

From japan.recipetineats.com
5/5 (2)
Category Appetiser
Cuisine Japanese
Total Time 10 mins


HOMEMADE GRANOLA BARS (VEGAN + GLUTEN-FREE) - BIANCA …
homemade-granola-bars-vegan-gluten-free-bianca image
Web Jun 14, 2020 Add the chopped fruits, chia seeds, and cinnamon to the oat nut mixture. Pour in the oil syrup mixture and mix everything well together. Step 2: Press the granola mixture into the pan Transfer the granola …
From biancazapatka.com


EASY, HEALTHY APPLESAUCE GRANOLA - TWO HEALTHY KITCHENS
easy-healthy-applesauce-granola-two-healthy-kitchens image
Web Jul 31, 2021 In a small, microwave-safe bowl, combine the applesauce, honey, canola oil, cinnamon, and salt. Microwave on 100% power for 1 minute, stirring after 30 seconds, just so that it is warm and a little …
From twohealthykitchens.com


CINNAMON APPLESAUCE GRANOLA - I HEART VEGETABLES
cinnamon-applesauce-granola-i-heart-vegetables image
Web Oct 17, 2016 Preheat the oven to 325 degrees. Combine the applesauce, agave, coconut oil, and vanilla. Stir in the cinnamon and salt. Make sure it’s well combined. Stir in the oats and walnuts until well coated. Spray a …
From iheartvegetables.com


HIYA-YAKKO (CHILLED TOFU) AND OKARA CRUMBLE - LA FUJI …
hiya-yakko-chilled-tofu-and-okara-crumble-la-fuji image
Web Sep 4, 2009 2 Tbsp. vanilla. 1/2 tsp. nutmeg. 1/4 tsp. salt. 1. Preheat oven to 350 degrees Fahrenheit. 2. Combine all ingredients in a bowl and mix well. 3. Spread out in an even layer in a large shallow pan (I use a …
From lafujimama.com


AIR FRYER TOFU WITH HONEY GARLIC SAUCE - HELLO SPOONFUL
Web Set the air fryer at 360F for 18 minutes. After the 10 minutes, give the basket a shake. Arrange tofu back in a single layer across the basket and cook for another 8 minutes at …
From hellospoonful.com


EASY HOMEMADE GRANOLA (SUGAR-FREE, SO GOOD!) - YUMMY TODDLER …
Web Nov 30, 2022 ½ cup applesauce 1/3 cup neutral oil (like canola or coconut; if using coconut, melt it first) 1 teaspoon cinnamon 1 teaspoon vanilla 2 tablespoons honey or …
From yummytoddlerfood.com


10 BEST COLD TOFU RECIPES | YUMMLY
Web Mar 22, 2023 short grain rice, sugar, tofu, sesame seeds, salt, rice vinegar and 10 more Tofu Chickpeas Lettuce Wraps kiipfitkiipfit carrots, olive oil, white sesame seeds, warm …
From yummly.com


MIND-BLOWING RED LENTIL TOFU (EASY, SOY-FREE) | POWERHUNGRY®
Web Dec 2, 2021 Yield: about 2 lbs (907 g)--4 big servings. Prep Time: 3 minutes. Cook Time: 8 minutes. Additional Time: 1 hour. Total Time: 1 hour 11 minutes. My Mind-Blowing Red …
From powerhungry.com


CHILLED TOFU WITH SESAME SAUCE RECIPE - THEHUB FROM WALMART …
Web Jul 16, 2021 Fill a kettle with water and bring to a boil. 2. Whisk soy with sugar in a small bowl until sugar dissolves. Whisk in lemon and lime juices, ginger and sesame oil. 3. …
From ideas.walmart.ca


HOMESTYLE COLD SILKEN TOFU WITH SWEET CHILI SAUCE
Web Oct 6, 2021 If doing so, you can place your tofu in a microwave-safe deep plate or bowl. Place the tofu, cover the place/bowl (this is to allow it to steam), and microwave on high …
From thefoodietakesflight.com


WORLD CINNAMON BEST RECIPES : CHILLED TOFU WITH APPLESAUCE AND …
Web 6 ounces tofu, drained and chilled ; 1/4 teaspoon salt ; 1 cup applesauce, chilled ; 1/2 cup raisins ; 1 dash cinnamon ; 1/4 cup crunchy granola cereal or 1/4 cup nuts ; Recipe. 1 …
From worldbestcinnamonrecipes.blogspot.com


APPLE CINNAMON GRANOLA | HOMEMADE GRANOLA RECIPE
Web Preheat the oven to 300 degrees F. 2. In a large bowl, mix together the oats, pepitas, brown sugar, cinnamon, allspice, and salt. 3. In a small saucepan, warm the applesauce with …
From twopeasandtheirpod.com


APPLESAUCE GRANOLA - WHOLEFOOD SOULFOOD KITCHEN
Web Apr 12, 2021 STEP 3: Mix thoroughly with a spoon or spatula until well combined. STEP 4: Bake. Spread the granola evenly onto a large cookie sheet lined with parchment paper …
From wholefoodsoulfoodkitchen.com


20 DANIEL FAST RECIPES (HEALTHY & DELICIOUS!) - INSANELY GOOD
Web Jun 9, 2022 The garlic, cinnamon, cumin, and other herbs and spices give it plenty of flavor, as well. 13. Daniel Fast Banana Bread. This banana bread won’t be nearly as …
From insanelygoodrecipes.com


EATING GUIDE FOR PURéED FOOD AND MECHANICAL SOFT FOOD DIETS
Web Jan 9, 2023 Bake it for 45 minutes or until soft. Combine the carrots, garlic, thyme, and water in a saucepan. Cover and bring to a boil, then simmer over low heat for 20 minutes …
From mskcc.org


Related Search