CHILLED CANTALOUPE SOUP
Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.
Provided by akhowell
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 4
Steps:
- Peel, seed, and cube the cantaloupe.
- Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g
CHILLED CANTALOUPE PEACH SOUP WITH GINGER & MINT
Make and share this Chilled Cantaloupe Peach Soup with Ginger & Mint recipe from Food.com.
Provided by Dusty Gold
Categories Lime
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Remove skin and seeds from cantaloupe and dice the flesh.
- Cut peaches in half and remove stone.
- Place cantaloupe, peaches, ginger, tabasco sauce, cream cheese, and lime juice in a blender and puree until well blended.
- Strain if necessary.
- Garnish with honeydew melon and fresh mint.
- Serve in chilled bowls.
Nutrition Facts : Calories 206, Fat 2.2, SaturatedFat 1, Cholesterol 4, Sodium 92, Carbohydrate 48.3, Fiber 5, Sugar 43.2, Protein 3.9
CHILLED CANTALOUPE SOUP
Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar's World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.
Provided by Mamas Kitchen Hope
Categories Melons
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In blender or food processor blend together melon and juice until smooth.
- Place in large bowl and stir in lime juice and cinnamon.
- Cover and chill for at least 1 hour.
- Sprinkle with mint to garnish and serve.
Nutrition Facts : Calories 69.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.6, Carbohydrate 16.5, Fiber 1.1, Sugar 14.2, Protein 1.4
CHILLED CANTALOUPE AND MINT SOUP
Provided by Katie Lee Biegel
Categories appetizer
Time 3h10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and blend until smooth. Pour into a sealable container and chill for at least 3 hours and up to overnight. Shake well and pour into serving dishes.
CHILLED MELON SOUP
Provided by The Hearty Boys
Categories appetizer
Time 1h15m
Yield 12 (4-ounce) servings
Number Of Ingredients 8
Steps:
- Put half of the cantaloupe into a blender along with the yogurt and blend until smooth. Add the remaining cantaloupe and blend again until smooth. Pour into a large mixing bowl. Add the orange juice, honey, nutmeg, salt and cayenne and blend until well mixed. Pour into a soup tureen and chill at least 1 hour before serving. Garnish with fresh mint sprigs before setting out.
CHILLED CANTALOUPE SOUP
Steps:
- Set aside about 2 cups of the melon chunks and place the rest in a food processor or blender. Process until smoothly pureed, then add the juices, nectar, and spices. Process again until thoroughly blended. Transfer the mixture to a serving container.
- Cut the reserved melon chunks into 1/2-inch dice and stir them into the soup. Cover and chill for an hour or so before serving. Garnish each serving with some berries and 2 or 3 mint leaves, if desired.
- Nutrition Information
- Per serving:
- Calories: 148
- Total fat: 1g
- Protein: 2g
- Fiber: 3g
- Carbohydrate: 37g
- Cholesterol: 0mg
- Sodium: 24mg
More about "chilled cantaloupe soup food"
COOL CANTALOUPE SOUP WITH BASIL CREAM - COUNTRY LIVING
From countryliving.com
Servings 4Calories 368 per servingEstimated Reading Time 1 min
- Make the soup: Place the cantaloupe, lemon juice, and zest in a food processor fitted with a metal blade and pulse until roughly chopped.
- Make the basil cream: Place the cream and sugar in the bowl of a food processor fitted with a metal blade and process until slightly thickened.
CHILLED CANTALOUPE SOUP, BLACKBERRY DRIZZLE, BASIL ...
From spinachtiger.com
5/5 (3)Estimated Reading Time 2 minsServings 4
- Add in coconut milk. Cantaloupes size will very, so adjust the coconut milk to your desired taste and texture.
CHILLED MELON SOUP - VANILLA AND BEAN
From vanillaandbean.com
5/5 (2)Total Time 15 minsServings 6Calories 175 per serving
- Seed, peel and chop melon into chunks. Add the melon and it's juices into a high-speed blender (I use VitaMix). Add the yogurt, oil, zest, 1 Tbs of lime juice, mint and cayenne. Blend until smooth. Season with additional lime juice, salt and/or cayenne if needed.
- Strain through a fine mesh strainer if needed. If using a high-speed blender, I find this step unnecessary. Chill for at least two hours before serving. Serve chilled in small bowls, glasses or cups. Garnish with a pinch of cayenne or a drizzle of olive oil. Store in a lidded container, in the refrigerator for up to four days.
CHILLED CANTALOUPE SOUP RECIPE {SUMMER SOUP SERIES} | ITS ...
From itsyummi.com
4.6/5 (5)Calories 3 per servingTotal Time 5 mins
- Place half of the cantaloupe, the mango, and half of the yogurt into the bowl of a blender or food processor. Pulse to combine, then add remaining ingredients except for garnish and blend on medium until consistency is smooth and creamy.
- Transfer to serving bowls and chill well before serving for best flavor. Just before serving, garnish with a dollop of yogurt and fresh mint.
CHILLED CANTALOUPE SOUP RECIPE - BARRIE HILL FARMS
From barriehillfarms.com
Servings 4Total Time 10 minsEstimated Reading Time 3 minsCalories 68 per serving
- **NOTE: Cantaloupes and their sweetness are always an uncertainty so check before removing from food processor for taste and add more honey if needed.
CHILLED CANTALOUPE SOUP WITH CHIVES AND PROSCIUTTO - COOKTHINK
From cookthink.com
Cuisine AmericanCategory AppetizerServings 4Total Time 40 mins
- Slice the cantaloupe in half and remove the seeds from the center of the melon. Cut each half in half and then run your knife along between the edge of the flesh to cut off the rind.
- Place the cantaloupe in a food processor, add a bit of lime and puree until it's free of lumps and looks smooth like soup.
- Right before you're ready to serve the soup, chop the prosciutto and chives and sprinkle them evenly over the top of the soup. Sprinkle with black pepper to taste. Enjoy Chilled Cantaloupe Soup!
CHILLED MELON SOUP - NOURISHED KITCHEN
From nourishedkitchen.com
Reviews 2Category SoupCuisine AmericanEstimated Reading Time 2 mins
CHILLED CANTALOUPE SOUP - PLATTER TALK
From plattertalk.com
4.8/5 (9)Total Time 10 minsCategory SoupCalories 66 per serving
CHILLED CANTALOUPE SOUP RECIPE - REAL SIMPLE
From realsimple.com
3/5 (116)Total Time 10 minsServings 4Calories 81 per serving
CHILLED CANTALOUPE SOUP WITH PEA SHOOTS
From amazingfoodmadeeasy.com
4/5 (114)Total Time 20 minsServings 4-8
CHILLED ORGANIC MELON CHAMPAGNE SOUP - ORGANIC AUTHORITY
From organicauthority.com
Estimated Reading Time 40 secs
CHILLED CANTALOUPE SOUP - MYPLATE
From myplate.gov
Carbohydrates 16 gSodium 16 mgCholesterol 0 mgTotal Calories 69
CHILLED MELON AND MANGO SOUP - READER'S DIGEST
From readersdigest.ca
Category SoupsEstimated Reading Time 30 secs
CHILLED CANTALOUPE SOUP - ALIVE MAGAZINE
From alive.com
Estimated Reading Time 50 secs
CHILLED ALMOND AND MELON SOUP - COOL DOWN THIS SUMMER WITH ...
From thesouthafrican.com
Cuisine VeganCategory StarterServings 4Total Time 2 hrs 20 mins
VEGAN CHILLED CANTALOUPE SOUP - PHOEBE'S PURE FOOD
From phoebespurefood.com
Estimated Reading Time 40 secs
CHILLED CANTALOUPE CURRY SOUP - LINDYSEZ | RECIPES
From lindysez.com
5/5 (1)Total Time 1 hrCategory Soups, Stews & ChiliCalories 88 per serving
CHILLED CANTALOUPE SOUP – PRESERVING GOOD STOCK
From preservinggoodstock.com
Servings 8Category Soup
CHILLED CANTALOUPE & STRAWBERRY SOUP - CHATELAINE
From chatelaine.com
3.6/5 (9)Estimated Reading Time 1 minServings 4Calories 37 per serving
CHILLED MELON SOUP - FARM FLAVOR RECIPE
From farmflavor.com
Cuisine AmericanAuthor Rachel BertoneServings 4Category Appetizers
CHILLED CANTALOUPE YOGHURT SOUP - METRO
From metro.ca
5/5 (1)Total Time 15 minsServings 4
CHILLED CANTALOUPE SOUP - CHATELAINE
From chatelaine.com
Servings 4Calories 145 per servingEstimated Reading Time 1 min
CHILLED CANTALOUPE SOUP RECIPE ON FOOD52 | RECIPE | COLD ...
From pinterest.ca
CHILLED MELON SOUP RECIPE FROM ENCYCLOPEDIA OF FOOD AND ...
From cooked.com.au
CHILLED CANTALOUPE SOUP - DISPATCH.COM
From dispatch.com
CHILLED MELON SOUP - THRIFTYFOODS.COM
From thriftyfoods.com
CHILLED CANTALOUPE SOUP
From crecipe.com
CHILLED CANTALOUPE SOUP | OLDWAYS | RECIPES, MEDITERRANEAN ...
From pinterest.com
CHILLED CANTALOUPE SOUP - MYFOODPROGRAM.COM
From myfoodprogram.com
CHILLED CANTALOUPE SOUP - READER'S DIGEST
From readersdigest.ca
COOL DOWN WITH CHILLED CANTALOUPE SOUP. CANTALOUPE THE NON ...
From morefood.org
CHILLED CANTALOUPE SOUP RECIPE - FOOD REFERENCE SOUP RECIPES
From foodreference.com
CHILLED CANTALOUPE SOUP - TASTE OF THE SEACOAST
From tasteoftheseacoast.com
CHILLED CANTALOUPE SOUP - DELIGHTED FLAVOURS OF CANTALOUPE.
From foodindulge.com
CHILLED CANTALOUPE SOUP RECIPE BY HEALTHYCOOKING | IFOOD.TV
From ifood.tv
CHILLED CANTALOUPE SOUP - TIFFANITHIESSEN.COM
From tiffanithiessen.com
CHILLED MELON SOUP | FOOD NETWORK RECIPE
From crecipe.com
CHILLED CANTALOUPE SOUP - NICK STELLINO
From nickstellino.com
CHILLED MELON SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CHILLED HAMI MELON SOUP - FOOD NEWS
From foodnewsnews.com
CHILLED CANTALOUPE SOUP - SNAP-ED NEW YORK
From snapedny.org
CHILLED GINGER, WATERMELON, CANTALOUPE SOUP : HEALTHYFOOD
From reddit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love