Chickpea Salad Sandwiches With Potato Chips Pickles Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SALAD SANDWICHES



Chickpea Salad Sandwiches image

This vegetarian riff on a classic chicken salad sandwich is both satisfying and loaded with flavor, thanks to the tangy lemon juice, stone-ground mustard and fresh herbs. We added a sprinkle of roasted pepitas and a handful of hearty baby kale for texture and crunch. Serve on toasted whole wheat bread or with vegetables and crackers for a wholesome meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 2 sandwiches (1 1/2 cups chickpea salad)

Number Of Ingredients 11

One 15-ounce can chickpeas, drained and rinsed
3 tablespoons mayonnaise or vegan mayonnaise spread
1 tablespoon fresh lemon juice
1 tablespoon roughly chopped fresh dill
2 teaspoons capers
1 1/2 teaspoons stone-ground mustard
1/2 teaspoon ground turmeric
Kosher salt and freshly ground black pepper
2 tablespoons roasted unsalted pepitas
1 cup lightly packed baby kale
4 slices whole wheat bread, toasted

Steps:

  • Mash the chickpeas, mayonnaise, lemon juice, dill, capers, mustard, turmeric, 1/2 teaspoon salt and several grinds of pepper in a large bowl with a fork or potato masher, scraping down the sides of the bowl with a rubber spatula as needed, until the chickpeas are crushed and the salad is slightly chunky. Taste and adjust the seasoning with salt and pepper.
  • Spread the salad onto 2 slices of the bread, top with the pepitas and baby kale and then sandwich with the remaining 2 slices bread. Serve immediately.

CHICKPEA SALAD SANDWICH RECIPE BY TASTY



Chickpea Salad Sandwich Recipe by Tasty image

Here's what you need: chickpeas, red onion, red bell pepper, vegan mayonnaise, dijon mustard, garlic powder, onion powder, salt, pepper, fresh dill, leafy green, bread

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 3 servings

Number Of Ingredients 12

15 oz chickpeas, 1 can, drained and rinsed
¼ cup red onion, diced
½ red bell pepper, diced
3 tablespoons vegan mayonnaise
½ teaspoon dijon mustard
½ teaspoon garlic powder
½ teaspoon onion powder
salt, to taste
pepper, to taste
1 tablespoon fresh dill, chopped
leafy green, to serve
bread, sliced, to serve

Steps:

  • In a medium mixing bowl, add chickpeas and mash with potato masher until a chunky texture is reached.
  • Add the red onion, red pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, pepper, and dill, and stir until well combined.
  • Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice.
  • Wrap in parchment paper and secure with rubber band.
  • Enjoy!

Nutrition Facts : Calories 340 calories, Carbohydrate 42 grams, Fat 12 grams, Fiber 11 grams, Protein 13 grams, Sugar 9 grams

RANCH CHICKPEA SALAD SANDWICHES



Ranch Chickpea Salad Sandwiches image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

1/4 cup finely chopped red onion (about 1/2 small red onion)
1 tablespoon plus 2 teaspoons fresh lemon juice
1 15-ounce can chickpeas, drained and rinsed
1/3 cup ranch dressing
Kosher salt and freshly ground pepper
1/2 cup finely chopped celery
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
8 slices multigrain bread, toasted
4 to 8 leaves Bibb or Boston lettuce
1 ripe avocado, thinly sliced
Ranch tortilla chips or dill pickle potato chips, for serving
Dill pickles, for serving

Steps:

  • Rinse the red onion under cold water; transfer to a small bowl. Add 1 tablespoon lemon juice and let stand 5 to 10 minutes.
  • Meanwhile, combine the chickpeas, ranch dressing, a pinch of salt and a generous grinding of pepper in a large bowl. Smash together with a potato masher or sturdy fork until the chickpeas are in small pieces. Add the red onion, celery, parsley, dill, 1 teaspoon lemon juice and salt and pepper to taste; stir to combine.
  • Lay out 4 slices of bread and top each with 1 or 2 lettuce leaves. Spread the chickpea salad (about 1/2 cup per sandwich) in an even layer on top. Season the avocado slices lightly with salt and pepper and drizzle with the remaining 1 teaspoon lemon juice. Divide the avocado among the sandwiches and top each with a second piece of bread. Serve the sandwiches with chips and pickles.

Nutrition Facts : Calories 390, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 7 milligrams, Sodium 797 milligrams, Carbohydrate 46 grams, Fiber 12 grams, Protein 13 grams, Sugar 8 grams

CHICKPEA SALAD SANDWICH



Chickpea Salad Sandwich image

This quick recipe makes simple canned chickpeas into a bold and hearty vegetarian meal. Chickpeas are mashed in a creamy, rich lemon-tahini dressing, then mixed with crunchy celery and scallions for fresh bite. Earthy alfalfa sprouts, crisp lettuce, creamy avocado and sweet tomatoes bring contrasting textures and flavors to the sandwich. The chickpea salad can be made a few hours ahead and kept refrigerated. Any leftover salad makes a tasty dip served with tortilla chips or crackers. For a vegan alternative, omit the cheese for sandwiches that still boast layers of flavor.

Provided by Kay Chun

Categories     easy, lunch, sandwiches, main course

Time 10m

Yield 4 servings

Number Of Ingredients 15

6 tablespoons extra-virgin olive oil
6 tablespoons tahini
3 tablespoons fresh lemon juice
1/2 teaspoon grated garlic
Kosher salt and pepper
2 (15-ounce) cans chickpeas, rinsed and drained
1/2 cup finely chopped celery
1/2 cup finely chopped scallions
1/2 cup freshly grated Parmigiano-Reggiano
8 slices multigrain sandwich bread
Mayonnaise, as needed
8 butter lettuce leaves
1 (packed) cup alfalfa sprouts
1 avocado, thinly sliced
1 large tomato, thinly sliced

Steps:

  • In a large bowl, combine oil, tahini, lemon juice and garlic. Season with salt and pepper, then whisk until well combined. Add chickpeas and mash with the back of a fork or spoon until chunky. Add celery, scallions and cheese, and mix well. Season with salt and pepper.
  • Spread one side of each bread slice with mayonnaise. On 4 slices of bread, divide lettuce, alfalfa and avocado, then top with some of the chickpea salad and tomatoes. Close sandwiches and serve. (Sandwiches may sit at room temperature for 1 to 2 hours before serving.)

More about "chickpea salad sandwiches with potato chips pickles food"

EASY CHICKPEA SALAD SANDWICH – A COUPLE COOKS
easy-chickpea-salad-sandwich-a-couple-cooks image
Web Jun 28, 2022 Ingredients 15 ounce can chickpeas or ( 1 ½ cups chickpeas cooked from dry*) 1 rib celery 3 green onions 1 to 2 …
From acouplecooks.com
5/5 (11)
Category Main Dish
Author Tiffany Crystal
Calories 384 per serving
  • Thinly slice the celery (if it’s a large rib, cut in half lengthwise first). Thinly slice the green onions.
  • Combine the chickpeas with the chopped celery and green onions, mayonnaise, lemon juice, and celery seed. Add about 1/4 to 1/2 teaspoon kosher salt, depending on your chickpea brand and taste preferences, and fresh ground pepper to taste. Taste and salt until the flavor pops! If the salad is dry, add more mayonnaise (cooked chickpeas have a drier texture than canned).
  • Assemble the chickpea salad sandwich: If desired, spread the bread with hummus (this amps it up a bit but not required). Top the sandwich with lettuce or greens and chickpea spread.


CHICKPEA SALAD SANDWICH-NO MAYO! - HUMMUSAPIEN
chickpea-salad-sandwich-no-mayo-hummusapien image
Web Jun 1, 2020 What to serve with chickpea salad sandwiches. Pickles: Is there a better sammie accompaniment? Crunchy dill pickles add …
From hummusapien.com
5/5 (8)
Total Time 10 mins
Category Main Meals
Calories 265 per serving
  • Place chickpeas in a large mixing bowl. Use a fork or potato masher to lightly mash, leaving some whole.
  • Assemble the sandwich by placing chickpea salad on toasted bread and topping with spinach and grated carrot, if desired.


CHICKPEA SALAD SANDWICH - INCREDIBLY DELICIOUS!
chickpea-salad-sandwich-incredibly-delicious image
Web May 30, 2023 What are the ingredients in a Chickpea Salad Sandwich? chickpeas; carrots; celery; red onion; red pepper; lemon juice and zest; chopped pickles and juice; garlic; dill; salt and pepper; vegan …
From thecheekychickpea.com


CHICKPEA SALAD SANDWICH RECIPE - SIMPLY RECIPES
chickpea-salad-sandwich-recipe-simply image
Web Jul 27, 2022 Updated July 27, 2022 4 ratings Sally Vargas 10 Easy Recipes to Make with a Can of Chickpeas FEATURED IN: Our “Cooking for Two” series is all about those of us who love good food but need smaller …
From simplyrecipes.com


CHICKPEA SALAD SANDWICH - SPOON FORK BACON
chickpea-salad-sandwich-spoon-fork-bacon image
Web Mar 22, 2022 CHICKPEA SALAD. Place water, tahini, lemon juice, garlic, oil, salt, and pepper into a mixing bowl and whisk together. In another mixing bowl add the canned chickpeas and mash with a potato masher …
From spoonforkbacon.com


CHICKPEA SALAD SANDWICH - THE HIDDEN VEGGIES

From thehiddenveggies.com
5/5 (4)
Total Time 7 mins
Category Lunch
Published May 29, 2020


CHICKPEA SALAD – OH SHE GLOWS
Web Jul 21, 2015 Directions. In a large bowl, mash the chickpeas with a potato masher until flaked in texture. Stir in the celery, green onions, pickles, bell peppers, mayonnaise, and …
From ohsheglows.com


SMASHED CHICKPEA SALAD SANDWICH (QUICK AND EASY!)
Web Sep 9, 2022 Using a potato masher, rough-mash the chickpeas until most is smashed but there are still some whole chickpeas left. Add the pickles, onion, mayo, mustard, …
From vanillaandbean.com


CHICKPEA SALAD SANDWICHES WITH POTATO CHIPS & PICKLES | RECIPE
Web Aug 24, 2015 - Who needs tuna?! Chickpea salad is a tasty vegetarian substitute, especially when piled with extra pickles and, yep, crunchy potato chips too. Stack 'em …
From pinterest.com


CHICKPEA SALAD SANDWICH - 101 COOKBOOKS
Web Alternately, you can pulse the chickpeas in a food processor for this step. Add the yogurt, mustard, green onions, celery, walnuts, relish, serrano chile, and fried capers to the …
From 101cookbooks.com


CHICKPEA SALAD SANDWICH - EATINGWELL
Web Mar 23, 2023 10 mins Total Time: 10 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Healthy Pregnancy High Fiber High-Protein Nut-Free Vegan Vegetarian Jump to …
From eatingwell.com


SMASHED CHICKPEA SALAD SANDWICHES | THE KITCHN
Web Feb 3, 2020 Instructions. Drain and rinse 1 can chickpeas. Place about half of the chickpeas in a large bowl and mash completely with a fork. Add the remaining chickpeas. …
From thekitchn.com


CHICKPEA SALAD SANDWICH | MYRECIPES
Web Directions. Step 1. Place chickpeas, mayonnaise, lemon juice, za’atar, mustard, garlic powder, salt, and pepper in a food processor. Pulse until crumbled, about 10 pulses. …
From myrecipes.com


CHICKPEA SALAD SANDWICHES WITH POTATO CHIPS & PICKLES
Web Jun 29, 2014 - Who needs tuna?! Chickpea salad is a tasty vegetarian substitute, especially when piled with extra pickles and, yep, crunchy potato chips too. Stack 'em high!
From pinterest.com


CHICKPEA SALAD SANDWICHES WITH QUICK PICKLES - AMERICA'S …
Web Process ¾ cup chickpeas, mayonnaise, lemon juice, and remaining ½ teaspoon salt in food processor until smooth, about 30 seconds, scraping down sides of bowl as needed. Add …
From americastestkitchen.com


CHICKPEA SALAD SANDWICHES WITH POTATO CHIPS & PICKLES - PINTEREST
Web Sep 30, 2014 - Who needs tuna?! Chickpea salad is a tasty vegetarian substitute, especially when piled with extra pickles and, yep, crunchy potato chips too. Stack 'em …
From pinterest.ca


BEST CHICKPEA SALAD SANDWICH (QUICK AND EASY) - SHANE & SIMPLE
Web Make The Sandwich Layout 2 slices of bread and spoon about ½ cup of the chickpea salad onto one piece. On the other piece, add lettuce,... Put them together and make a …
From shaneandsimple.com


RAW GUACAMOLE FISH CEVICHE HUMMUS SEAFOOD COCKTAIL …
Web Crudites, Tortilla Chips. $330 HUMMUS Pepitas, Tahini, Con˜t Garlic, Local Vegetable Crudites, Chips. $350 FRIED “PESCAITOS Txipirones, Catch of the Day, Potato Chips, …
From fairmont.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


Related Search