Healthy Homemade Taco Seasoning Food
TACO SEASONING I
Depending on how spicy you and your family like your dishes, use as little or as much as you want.
Provided by BILL ECHOLS
Categories World Cuisine Recipes Latin American Mexican
Time 1m
Yield 10
Number Of Ingredients 9
Steps:
- In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.
Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g
HEALTHY TACO SEASONING
Healthy Taco Seasoning is Whole30, paleo, gluten free and SO much better than store bought packets! A quick + easy DIY taco mix that is full of flavor!
Provided by The Clean Eating Couple
Categories Main Course
Time 5m
Number Of Ingredients 8
Steps:
- In a jar, add all spices. Shake + store in an airtight container.
- When cooking: Use 2 tablespoons of taco seasoning per 1 lb of ground meat when making tacos. You do not need to add liquid, but you can add 1/4 cup chicken stock if you'd like for a 'saucier' taco meat!
Nutrition Facts : ServingSize 1 tablespoon (used across 1 lb of meat), Calories 19 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g
TACO SEASONING
This taco seasoning uses basic pantry staples and can be tossed together in an instant. No need to buy the seasoning packet ever again!
Provided by Food Network Kitchen
Time 5m
Yield enough for 1 pound ground meat (about 3 tablespoons)
Number Of Ingredients 5
Steps:
- In a small bowl, combine the chili powder, cumin, cornstarch, salt and pepper.
- To use: Brown 1 pound of ground meat in a skillet. Add the taco seasoning and 2/3 cup water, bring to a simmer and cook, stirring, until thickened, about 4 minutes.
TACO SEASONING
Great seasoning taco meat, french fries, popcorn, etc. I usually make several batches at a time and freeze them for later use.
Provided by Brendall
Categories High Fiber
Time 5m
Yield 1 batch
Number Of Ingredients 5
Steps:
- Mix all ingredients in a small bowl.
- Add to ground beef (along with 2/3 cup water) for tacos.
- Or use to season french fries or popcorn.
Nutrition Facts : Calories 29.3, Fat 1.5, SaturatedFat 0.2, Sodium 1239.7, Carbohydrate 5.1, Fiber 2.8, Sugar 0.8, Protein 1.2
HOMEMADE TACO SEASONING
So I'm into homemade. Homemade Taco Seasoning, specifically. Mostly because it's better for you. You have control of what goes into your meals and your body. You decide how it will ultimately taste by adding a little of this or that to the meal. But also because it's cheaper. MUCH cheaper. Take taco seasoning for example. One of the little packets from the store costs are $1, maybe $0.50 when on sale. It's about 2 tablespoons worth of taco seasoning...about enough for 1-2 pounds of meat or chicken. I recently purchased spice bottle for $1.38 each. (Similar spices are also on sale at CVS for $0.88 every now and again.) So I made up what will probably be enough taco seasoning for the entire year for somewhere between $5 and $6! Now...to use this homemade taco seasoning...So here's my "ratio recipe"...
Provided by ElizabethKnicely
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the spices together and store in an airtight container. I store mine in the freezer!
- Use sparingly. Or liberally!
Nutrition Facts :
HOMEMADE TACO SEASONING MIX
Much lower salt than pre-made. Salt can be omitted. Great with half ground buffalo and half ground turkey breast or whatever you prefer. Buy bulk spices and you can make 5-plus batches for under $1.00!! Increasing black pepper and adding optional ingredients will increase heat. Using mild or regular chili powder and omitting optional ingredients will reduce heat. To keep salt content low make sure chili powder does not contain salt.
Provided by KATHYESG
Categories World Cuisine Recipes Latin American Mexican
Time 5m
Yield 4
Number Of Ingredients 10
Steps:
- Mix chili powder, paprika, onion powder, sea salt, garlic powder, cumin, oregano, black pepper, cayenne pepper, and red pepper flakes in a bowl.
Nutrition Facts : Calories 12.4 calories, Carbohydrate 2.4 g, Fat 0.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 234.7 mg, Sugar 0.5 g
EASY TACO SEASONING MIX
Easy taco mix. This is equal to a 1 1\4 ounce package of commercial taco seasoning.
Provided by Star Wilson
Categories World Cuisine Recipes Latin American Mexican
Time 5m
Yield 32
Number Of Ingredients 8
Steps:
- Mix onion powder, chili powder, cumin, paprika, garlic powder, oregano, sugar, and salt together in a small bowl.
Nutrition Facts : Calories 6.3 calories, Carbohydrate 1.3 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 39.5 mg, Sugar 0.6 g
PERFECT TACO SEASONING
This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.
Provided by Michael T
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Combine together in a container with a tight fitting lid.
- Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.
Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7
TACO SEASONING
This is a very good recipe for taco seasoning. Adjust to your tastebuds. Do substitute the cumin or leave it out. Taco Seasoning
Provided by WildlifeDi
Categories Mexican
Time 5m
Yield 21 teaspoons
Number Of Ingredients 5
Steps:
- Combine all ingredients in a jar with a tight fitting lid.
- Mix well shaking.
- Store in a cool dry place for up to 6 months.
- Makes about 21 teaspoons (about 1/2 cup ). 7 teaspoons equal a 1.25 oz pkg. of purchased taco seasoning.
Nutrition Facts : Calories 6.4, Fat 0.3, Sodium 14, Carbohydrate 1.1, Fiber 0.6, Sugar 0.1, Protein 0.3
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