COLD RICE SALAD
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the rice: Place the rice, 3 cups water, and a pinch of salt in a pot, cover and bring to a boil. Reduce the heat and cook on low until tender, about 20 minutes. Turn the rice out onto a sheet tray and let it cool completely. Next, combine the rice, peas, red bell pepper and red onion. Toss gently.
- For the dressing: In a small bowl, add the rice wine vinegar, a small pinch salt and a few turns of freshly ground pepper. Mix together and slowly drizzle in the vegetable oil and then the sesame oil.
- Pour the dressing over the rice and mix until the rice is thinly coated. Taste, and re-season if necessary.
LEMONY RICE & PEAS
This salad is packed with pulses and should be enough of a carb hit that you don't need to serve potatoes as well
Provided by Good Food team
Categories Buffet, Side dish
Time 35m
Number Of Ingredients 8
Steps:
- Cook the rice in a large pan of boiling water for about 15 mins, drain and drizzle with a little of the olive oil, then leave to cool.
- Boil a kettle and pour the water over the peas in a small bowl. Leave them to defrost, then drain. In a large bowl, mix the rice with the peas, lentils, chickpeas, remaining olive oil, lemon juice and the spring onions. Season to taste. The rice salad can now be kept in the fridge for up to 2 days. Remove from the fridge about 30 mins before serving, then stir through the coriander.
Nutrition Facts : Calories 229 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.61 milligram of sodium
PEA SALAD WITH CREAMY DRESSING
I found this recipe many years ago when I was planning a Father's Day party. My dad loved this refreshing crunchy salad so much he's requested it each year since.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine peas, bacon, water chestnuts and onions; set aside. Combine all dressing ingredients until smooth; pour over salad and toss to coat. Refrigerate for at least 1 hour.
Nutrition Facts :
PEA AND RICE SALAD
Chef Dee has a pea salad recipe that I was about to try but I don't use Miracle Whip. As I kept changing things, it became a different recipe. So, thanks for the inspiration, Dee. Here's my take...
Provided by Happy Harry 2
Categories Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Keep rice at room temperature while cooling. Do not refrigerate or it will clump together.
- Cut Jack cheese into short strips.
- Grate Mozzarella cheese.
- When rice is completely cooled, mix all the ingredients together.
- Use the lettuce to line the serving plate.
- Pile salad in mound.
- Serve at room temperature.
- If the weather is warm, add mayo no more then 1/2 hour ahead of serving.
- * If using frozen peas, make sure to drain the water before adding to salad.
- ** Peel the celery just like a carrot. It removes the stringy part.
BEANS AND PEAS WITH BUTTERMILK RANCH
Every summer I create at least one salad that becomes my go-to. One year this was it. It's the perfectly sidekick for grilled steaks or lamb, but the ridiculously good buttermilk ranch makes this super-fresh salad satisfying on its own. All the crisp beans and peas get caught in the crunchy Boston lettuce, which entices you to eat with your hands. And not only do I condone that, I recommend it! Promise I won't tell.
Provided by Justin Chapple
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Fill a medium saucepan with water and bring to a boil over high heat, then add a generous pinch of salt. Fill a large bowl with ice and water. Add the haricots verts to the boiling water and cook until crisp-tender and bright green, 2 to 3 minutes. Using a slotted spoon, transfer to the ice bath to cool. Add the snap peas and peas to the boiling water and cook until crisp-tender and bright green, 1 to 2 minutes. Drain well and transfer to the ice bath to cool. Drain the beans and peas very well and then pat dry with paper towels, or give them a whirl in the salad spinner.
- In a medium bowl, whisk together the buttermilk, mayonnaise, minced chives, dill, garlic powder, and onion powder. Season the ranch dressing generously with salt and pepper.
- In a large serving bowl, toss the beans and peas with the lettuce, the snipped chives, and half the ranch. Season the salad with salt and pepper. Serve right away, passing additional ranch at the table.
SHRIMP AND RICE SALAD WITH PEAS AND CELERY RECIPE
Steps:
- Cook the rice following the package directions. Remove from the heat and cool completely.
- Peel the shrimp. Make a shallow cut down the back of a shrimp with a small, sharp knife. Remove the dark vein; rinse well. Repeat with the remaining shrimp.
- Bring a saucepan of water to a boil; add the shrimp and lower the heat to low. Simmer for about 3 minutes, or until the shrimp are opaque and pink. The time depends on the size of the shrimp. Let the shrimp cool and chop them coarsely.
- In a serving bowl, combine the shrimp, celery, onions, peas and red bell pepper. Sprinkle with salt, pepper and celery seed.
- Add the cooled rice to the shrimp mixture; add mayonnaise and dill pickle juice and gently mix.
- Taste and adjust seasonings. You Might Also Like Simple Shrimp Salad
Nutrition Facts : Calories 678 kcal, Carbohydrate 33 g, Cholesterol 283 mg, Fiber 1 g, Protein 39 g, SaturatedFat 7 g, Sodium 2286 mg, Sugar 2 g, Fat 43 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
PEAS AND RICE SALAD WITH BUTTERMILK DRESSING
Make and share this Peas and Rice Salad With Buttermilk Dressing recipe from Food.com.
Provided by Cathleen Colbert
Categories Brown Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor, combine dressing ingredients and whiz until blended.
- In a saucepan, combine rice with 1 cup water.
- Bring to a boil.
- Reduce heat and simmer until tender (30-40 minutes).
- Cool.
- In a bowl, combine vegetables, rice and cheese.
- Toss with dressing.
- Chill before serving.
Nutrition Facts : Calories 87.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 3.7, Sodium 69.2, Carbohydrate 14, Fiber 1.5, Sugar 2.7, Protein 3
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- Cook the long grain and wild rice following directions on the box. Allow the rice to cool completely.
- In a large mixing bowl, add the halved tomatoes, green onions, peas and carrots. Toss to combine. Add the cooled rice mixture and Italian dressing and lightly toss until the rice is evenly distributed and the dressing has coated all of the ingredients.
- Season to taste with salt and pepper, cover with plastic wrap and chill until ready to serve. Enjoy!
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- Place sugar snap peas in a large bowl. Dress with the 2 tablespoons oil, the zest of the lemon, a pinch of sea salt, and pepper. Toss lightly and set aside.
- Juice the lemon — you should have about 3 tablespoons. In a large serving bowl, whisk together the buttermilk, yogurt, 3 tablespoons lemon juice, garlic, and a large pinch of kosher salt. Taste. Adjust with more salt if necessary.
- Taste the snap peas. You’re tasting for salt here as there is no acid — they should taste nicely seasoned.
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