THE BEST CHICKEN ZUCCHINI PATTIES RECIPE
Steps:
- Combine all ingredients (except oil) and stir until just combined
- Scoop about 1/4 cup of the patty mixture, forming into small patties and place on a plate
- Heat oil in a large skillet over medium high heat
- Add patties, working in batches if necessary, cook over medium-high heat for 4-5 minutes, then flip and finish cooking, another 4 minutes or until chicken is cooked through.
- SPECIAL NOTE: Add extra oil or turn down heat if they are cooking too quickly
CHICKEN WITH MUSTARD AND TARRAGON CREAM SAUCE
Categories Chicken Mustard Braise Sauté Low Carb Quick & Easy Brandy Tarragon Shallot Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Melt butter with oil in heavy large skillet over high heat. Sprinkle chicken with salt and pepper. Cook, skin side down, until brown, about 5 minutes. Turn over; cook 1 minute. Using tongs, transfer chicken to plate.
- Add shallots to same skillet; reduce heat to medium-low. Sauté until soft, about 3 minutes. Add brandy; simmer until liquid is reduced, scraping up browned bits, about 2 minutes. Whisk in broth. Return chicken to skillet, skin side up. Reduce heat to medium-low. Cover and simmer until chicken is cooked, about 20 minutes. Transfer to platter; reserve skillet.
- Whisk cream, tarragon, and mustard into same skillet. Increase heat to high; boil until sauce is thickened, about 2 minutes. Season with salt and pepper. Pour sauce over chicken.
GARLIC CHICKEN AND ZUCCHINI
Chunks of chicken and zucchini are quickly browned in a skillet, then tossed with grated Parmesan cheese, and served with hot cooked rice for a quick and delicious weeknight meal.
Provided by Bird's Eye
Categories Trusted Brands: Recipes and Tips Birds Eye®
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Toss chicken with 1 tablespoon olive oil and garlic in large bowl. Season, if desired, with salt and black pepper. Preheat large nonstick skillet over medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* Remove chicken; set aside.
- In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until tender and starting to brown. Add back chicken and toss to heat through. Sprinkle with parmesan cheese and, if desired, chopped parsley. Serve with hot cooked rice.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 4.1 g, Cholesterol 71.4 mg, Fat 11.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 103.8 mg
CHICKEN & ZUCCHINI IN MUSTARD SAUCE
Make and share this Chicken & Zucchini in Mustard Sauce recipe from Food.com.
Provided by Chef Diva Divine
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For sauce, stir together yogurt, mustard, and teragon. Set aside.
- Spray wok/skillet with cooking spray coating. Stir fry carrot and garlic over medium-high heat for 1 minute. Add zucchini, stir fry about 3 minutes more till veggies are crisp-tender. Remove from Wok/skillet.
- add oil to hot wok/skillit and add chicken. Stir fry about 2-3 minutes or until it is no longer pink. Return veggies to wok/skillet. Add sauce; toss to coat all ingredients with sauce. Cook and stir for 1 minuteor till heated through.
- Set with jasmine rice if desired.
Nutrition Facts : Calories 225.7, Fat 11.8, SaturatedFat 2.7, Cholesterol 55.7, Sodium 87.4, Carbohydrate 9.8, Fiber 1.1, Sugar 7.5, Protein 20.1
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