Chicken With Mascarpone Capers Lemon Food

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CHICKEN WITH LEMON-CAPER PAN SAUCE



Chicken with Lemon-Caper Pan Sauce image

A quick sauce made with leeks, lemon and capers gives this chicken breast recipe bright Italian flavor. Serve with farro or capellini, steamed broccoli and a glass of crisp pinot grigio. Save the unused chicken tenders in an airtight container in your freezer for up to 3 months. Once you have enough, thaw them out for another use.

Provided by Julia Clancy

Categories     Low-Carb Chicken Recipes

Time 35m

Number Of Ingredients 12

2 8-ounce boneless, skinless chicken breasts
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
¼ cup white whole-wheat flour
3 tablespoons extra-virgin olive oil, divided
½ cup thinly sliced leek
2 tablespoons sliced shallot
1 tablespoon lemon zest
¼ cup lemon juice
1 cup low-sodium chicken broth
1 tablespoon capers
1 tablespoon butter

Steps:

  • Remove and reserve chicken tenders (if attached) for another use. Slice each breast in half horizontally to make 4 pieces total. Place on a cutting board and cover with a large piece of plastic wrap. Pound with the smooth side of a meat mallet or a heavy saucepan to an even thickness of about 1/4 inch. Sprinkle with 1/4 teaspoon each salt and pepper. Place flour in a shallow dish and dredge the cutlets to coat both sides, shaking off excess. (Discard remaining flour.)
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add 2 pieces of chicken and cook, turning once, until evenly browned and cooked through, 2 to 3 minutes per side. Transfer to a large serving plate and tent with foil to keep warm. Repeat with the remaining chicken.
  • Add the remaining 1 tablespoon oil, leek and shallot to the pan. Cook, stirring occasionally, until just softened, 1 to 2 minutes. Add lemon juice; bring to a boil. Cook, scraping up any browned bits from the bottom of the pan, until the lemon juice is reduced by about half, about 45 seconds. Add broth, zest, capers and the remaining 1/4 teaspoon salt and pepper. Cook, stirring, until the sauce is reduced by about half, 4 to 7 minutes. Remove from heat; stir in butter. Serve the sauce over the chicken.

Nutrition Facts : Calories 279.3 calories, Carbohydrate 7.5 g, Cholesterol 70.3 mg, Fat 16.5 g, Fiber 1.1 g, Protein 25 g, SaturatedFat 4.1 g, Sodium 417.2 mg, Sugar 1.4 g

CHICKEN WITH LEMON-CAPER SAUCE



Chicken with Lemon-Caper Sauce image

A rich chicken dish, perfect for a special meal.

Provided by ALISSASMOM

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 2

Number Of Ingredients 9

1 pinch salt
½ cup all-purpose flour
2 (6 ounce) skinless, boneless chicken breast halves
2 tablespoons olive oil
¼ cup dry white wine
¼ cup lemon juice
¼ cup cold unsalted butter, cut into pieces
2 tablespoons capers, drained
2 lemon wedges

Steps:

  • Mix together salt and flour in a small dish or plastic bag, then coat chicken and shake off excess. Heat olive oil in a skillet over medium-high heat. Shake excess flour from chicken, then brown in hot oil until both sides are golden-brown, and the inside has turned white and firm, 3 to 4 minutes per side.
  • Remove the chicken, and set aside in a warm place. Pour white wine into the skillet, and allow to boil as you dissolve the cooked bits from the bottom of the pan. Add the lemon juice, and allow to come to a boil, cook for a few minutes until reduced by half.
  • Sprinkle the cubed butter into the boiling sauce. Swirl and shake the pan vigorously to dissolve the butter, thus thickening the sauce. The butter must never come to rest, or the sauce will separate and become oily. Once the butter has completely incorporated, remove from heat and stir in capers.
  • To serve, pour lemon-caper sauce over the chicken, and serve with a wedge of lemon.

Nutrition Facts : Calories 661.9 calories, Carbohydrate 29.2 g, Cholesterol 159.8 mg, Fat 39 g, Fiber 1.9 g, Protein 43.3 g, SaturatedFat 17.1 g, Sodium 372 mg, Sugar 1.2 g

LEMON CAPER CHICKEN



Lemon Caper Chicken image

Tart lemon and briny capers make a light-tasting chicken that's terrific served alongside brown rice and a mixed green salad.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 4

Number Of Ingredients 11

4 boneless, skinless chicken breasts
3 tbsp whole wheat flour
¼ tsp salt
½ tsp black pepper, freshly ground
¾ cups red onions, minced
1 cup low-sodium chicken broth
2 tsp lemon zest
2 tbsp lemon juice, fresh
2 tbsp capers, drained
1 tbsp olive oil
¼ cup parsley, fresh, minced

Steps:

  • Place chicken breasts in bag along with the whole-wheat flour and salt and pepper and coat breasts evenly in mixture.
  • Combine onion, low sodium chicken broth, lemon zest and juice and capers in a small sauce pan. Bring to a boil and continue boiling until sauce is reduced to half its original volume (about 15-20 minutes).
  • Heat olive oil over medium high heat in a non-stick skillet. Add chicken breasts and sauté until golden brown or until cooked through and internal temperature reaches 165°F (74°C).
  • To serve, place chicken breasts on individual serving plates, top with sauce and garnish with minced fresh parsley.

Nutrition Facts :

CHICKEN WITH LEMON-CAPER SAUCE



Chicken with Lemon-Caper Sauce image

Lemon lovers will savor the citrus sauce that enhances this moist chicken. The hint of garlic adds to this entree's appeal. -Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

3 garlic cloves, minced
1 tablespoon canola oil
4 boneless skinless chicken breast halves (5 ounces each)
Dash salt and pepper
1 cup cold water, divided
1/4 cup reduced-sodium chicken broth
1 tablespoon butter-flavored sprinkles
1 tablespoon lemon juice
1 reduced-sodium chicken bouillon cube
1 tablespoon cornstarch
3 tablespoons capers, drained
1 teaspoon olive oil

Steps:

  • In a large skillet coated with cooking spray, cook garlic in oil over medium heat for 1 minute. Add the chicken; sprinkle with salt and pepper. Cook for 5-7 minutes on each side or until a thermometer reads 17-°. Remove and keep warm. , In a small bowl, combine 3/4 cup water, broth, butter-flavored sprinkles, lemon juice and bouillon; add to skillet. , Combine cornstarch and remaining water until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in capers and olive oil. Return chicken to pan; turn to coat. Serve chicken with sauce.

Nutrition Facts : Calories 213 calories, Fat 8g fat (1g saturated fat), Cholesterol 79mg cholesterol, Sodium 598mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

LEMON CAPER CHICKEN



Lemon Caper Chicken image

Make and share this Lemon Caper Chicken recipe from Food.com.

Provided by Mark Grams

Categories     Chicken Breast

Time 20m

Yield 4 breast-halves, 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
4 thinly-sliced thinly-sliced boneless skinless chicken breast halves
salt and pepper
4 teaspoons whole wheat flour, divided
1 medium shallot, minced
2 tablespoons drained capers
1/2 cup reduced-sodium chicken broth
1/4 cup fresh lemon juice
1 tablespoon minced fresh parsley

Steps:

  • Warm oil in large nonstick skillet over medium-high heat. Pat chicken breasts with paper towels to thoroughly dry. Season chicken with salt and pepper, then lightly coat with flour, using about 1 tsp for each breast.
  • Lay chicken in skillet; cook 2 to 3 minutes, until golden brown, gently pressing down on breast to ensure equal browning. Reduce heat to medium. Turn breasts; cook 2 to 3 minutes longer, until golden brown and cooked through. Remove breasts to a serving platter.
  • Reduce heat to low; add shallots and capers to skillet. Cook 30 seconds, stirring. Add broth and juice, cook 1 minute, until incorporated and thickened, stirring. Stir in parsley, pour sauce over chicken. Serve immediately.

CHICKEN WITH MASCARPONE, CAPERS & LEMON



Chicken With Mascarpone, Capers & Lemon image

Make and share this Chicken With Mascarpone, Capers & Lemon recipe from Food.com.

Provided by Evie3234

Categories     Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

2 small chicken breasts, skin on
4 tablespoons mascarpone
1 tablespoon extra virgin olive oil
1 teaspoon fennel seed, lightly crushed
1 lemon, juice and zest of
10 cherry tomatoes
1 teaspoon tiny capers, rinsed of brine
salt
fresh ground black pepper

Steps:

  • Preheat oven to 220C.
  • Loosen skin on chicken breasts and put 2 Tbsp of the mascarpone under each one, brush with the oil and sprinkle with fennel seeds, lemon zest and the salt and pepper.
  • Place in a baking dish and add the cherry tomatoes, capers and lemon juice.
  • Bake for 20-30 minutes, or until chicken is cooked through.

Nutrition Facts : Calories 334, Fat 20.5, SaturatedFat 4.8, Cholesterol 92.8, Sodium 138.9, Carbohydrate 6, Fiber 1.6, Sugar 2.8, Protein 31.3

CRISPY CHICKEN BREASTS WITH LEMON AND CAPERS



Crispy Chicken Breasts With Lemon and Capers image

This takes a double batch of bread crumbs, so using the recipe listed in the directions below, make TWO batches of crumbs. This is has the flavor of a chicken piccata. From Fine Cooking.

Provided by KathyP53

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 -7 ounce) boneless skinless chicken breast halves (trimmed of excess fat)
3/4 cup freshly grated parmigiano-reggiano cheese
5 tablespoons capers, rinsed, patted dry, and chopped
2 tablespoons chopped fresh thyme
3 tablespoons extra virgin olive oil
2 tablespoons Dijon mustard
1 lemon, zest of
1 lemon, cut into wedges
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
3 1/2 cups toasted breadcrumbs (see recipe below and double it)

Steps:

  • To make bread crumbs: Tear or cut 1/2 lb. firm, white, country style bread into 1-2" pieces. Put few handfuls into the bowl of a food processor, and pulse into coarse crumbs. Repeat until you have 4 cups of crumbs. Pour crumbs into mixing bowl and toss with 2 tablespoons olive oil or melted, unsalted butter.
  • Heat large heavy skillet over medium heat. Add bread crumbs and cook, stirring, until crumbs start to color and crisp, about 5 minutes. Reduce heat to medium low and continue to cook, stirring, until crumbs dry out and have browned nicely, about 6 minutes. Cool before using.
  • Heat oven to 450 degrees. Put flat rack on a large rimmed baking sheet lined with foil.
  • With a meat pounder or a heavy skillet, lightly pound the chicken between two sheets of plastic wrap to even out the thickness of the breasts.
  • In a large bowl, mix 1/4 cup of the Parmigiano, 2 1/2 tablespoons of the capers, 1 tablespoons of the thyme, and the oil, mustard, lemon zest, salt and pepper. Squeeze 1-2 lemon wedges to get 1 tablespoons of lemon juice and add to the mixture, along with 2 tablespoons of water. Add the chicken and toss to coat well. You can proceed directly to coating the breasts with crumbs, or let them marinate in the fridge for up to 24 hours.
  • Put the breadcrumbs in a large shallow dish and toss with the remaining 1/2 cup Parmigiano, 2 1/2 tablespoons capers, and 1 tbsp of thyme.
  • Working with one piece at a time, transfer the chicken to the dish of crumbs, scoop some crumbs on top, and press well a couple of times so the crumbs adhere to both sides. Use the heel of your hand and a firm rotating motion to press crumbs onto the chicken, Don't shake off any excess when transferring the breasts to the baking sheet; keep as many crumbs on the chicken as possible.
  • Bake the chicken until it's firm to the touch and registers 165 degrees on an instant-read thermometer, about 20 minutes. Serve immediately with the remaining lemon wedges for squeezing over the chicken.

Nutrition Facts : Calories 702.7, Fat 35.1, SaturatedFat 6.2, Cholesterol 119.7, Sodium 5410.1, Carbohydrate 40.7, Fiber 14.4, Sugar 5.3, Protein 61.9

CHICKEN WITH LEMON-CAPER SAUCE



Chicken With Lemon-Caper Sauce image

Found this recipe in April 2008 "Taste of Home" Magazine, tried it and loved it. Fairly simple to make, attractive presentation and wonderful blend of flavors with a just a hint of garlic and a wonderful citrus flavor. There are other similar recipes here, but this one is a little differant and my family really loved it. I served w/steamed white rice and spooned the extra sauce over that and it made for a lovely dinner.

Provided by Bonnie G 2

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

3 garlic cloves, minced
4 boneless skinless chicken breast halves
1/4 teaspoon salt and pepper (to your taste)
1 cup cold water, divided
1/4 cup chicken broth, I used reduced-sodium
1 tablespoon butter-flavored sprinkles
1 tablespoon lemon juice
1 chicken bouillon cube
1 tablespoon cornstarch
3 tablespoons capers, drained
1 teaspoon olive oil

Steps:

  • In a large skillet coated with cooking spray, cook and stir garlic over medium heat for 2-3 minutes or until browned.
  • Add chicken, sprinkle with salt and pepper.
  • Cook for 4-5 minutes on each side or until juices run clear.
  • Remove and keep warm.
  • In a small bowl, combine 3/4 cup water, broth, butter-flavored sprlinkles, lemon juice and bouillon.
  • Add to the Skillet.
  • Combine cornstarch and remaining water until smooth.
  • Gradually stir into skillet.
  • Bring to a boil; cook and stir for 2 minutes or until sauce is thickened.
  • Stir in capers and oil.
  • Add chicken; turn to coat.
  • Serve chicken with sauce.

Nutrition Facts : Calories 158.2, Fat 2.9, SaturatedFat 0.6, Cholesterol 68.6, Sodium 503.2, Carbohydrate 3.5, Fiber 0.3, Sugar 0.4, Protein 28

CAJUN CHICKEN WITH CAPERS AND LEMON



Cajun Chicken with Capers and Lemon image

Categories     Chicken     Sauté     Low Fat     Low Cal     Lemon     Capers     Boil     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup all purpose flour
1 tablespoon Cajun-Creole seasoning mix
1 teaspoon paprika
4 skinless boneless chicken breast halves
1 1/2 tablespoons olive oil
3/4 cup canned low-salt chicken broth
2 tablespoons fresh lemon juice
2 tablespoons drained capers

Steps:

  • Combine flour, seasoning mix and paprika in shallow bowl. Season chicken with salt and pepper. Dip chicken into flour mixture, coating completely.
  • Heat oil in heavy large nonstick skillet over medium-high heat. Add chicken to skillet and sauté until brown and just cooked through, about 4 minutes per side. Using tongs, transfer chicken to plate; tent with foil to keep warm. Add broth, lemon juice and capers to skillet and bring to boil, scraping up browned bits. Boil until sauce thickens slightly and coats spoon, about 5 minutes. Season sauce to taste with salt and pepper. Spoon sauce over chicken and serve.

STIR-FRIED CHICKEN WITH LEMON, CAPERS AND BASIL



Stir-fried Chicken with Lemon, Capers and Basil image

Make and share this Stir-fried Chicken with Lemon, Capers and Basil recipe from Food.com.

Provided by JustJanS

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

20 ml olive oil
1 red onion, cut into wedges
25 g butter
800 g skinless chicken breasts, cut into bite sized pieces
2 strips fresh lemon rind, cut into thin strips
2 tablespoons capers, rinsed and drained
80 ml lemon juice
1/4 cup shredded basil

Steps:

  • Heat a wok until hot, add half the oil and swirl to coat.
  • Add the onion and stir-fry for 2-3 minutes or until softened.
  • Remove from the wok and set aside.
  • Reheat the wok, add another teaspoon of oil and half the butter, and stir-fry the chicken in two batches for 3-5 minutes each batch, or until browned, adding the remaining oil and butter between batches.
  • Return all the chicken to the wok with the onion.
  • Stir in the rind, capers and lemon juice.
  • Toss well and cook until heated through.
  • Add the basil and season with salt and freshly ground black pepper.

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From twocupsofhealth.com


CREAMY LEMON GARLIC CHICKEN THIGHS WITH CAPERS
2019-11-03 Add garlic cloves into skillet and cook until cloves soften and turn light brown in color, about 2-3 minutes. Add in chicken broth and use a wooden spatula to scrape up any bits remaining. Next, add in cream, lemon juice, and stir to combine. Let mixture come up to a slight boil while stirring throughout.
From butterbeready.com


LEMON CAPER CHICKEN WITH SPINACH COUSCOUS - THE CULINARY …
2020-05-28 In a large sauce pan, heat olive oil over medium high heat. Add in garlic and onion and stir. Cook 4-5 minutes to allow to become translucent and aromatic. Add in spinach and cook until wilted. Pour in chicken broth and bring to a boil. Add in couscous and stir. Cover and remove from heat. Let cook for 5 minutes.
From theculinarycompass.com


EASY MEDITERRANEAN CHICKEN - SIMPLY DELICIOUS
2022-08-27 Preheat the oven to 200°C/390°F. Pat the chicken dry with paper towels then drizzle with a few teaspoons of olive oil. Season generously with salt and pepper. Place the chicken, skin-side down, in a large, oven-proof pan or skillet set over medium heat. Allow the chicken to brown for 10 minutes then remove from the pan.
From simply-delicious-food.com


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