Chicken Tikka Masala Vegan Style Food

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CHICKEN TIKKA MASALA



Chicken Tikka Masala image

This is an easy recipe for Chicken Tikka Masala--chicken marinated in yogurt and spices and then served in a tomato cream sauce. Serve with rice or warm pita bread.

Provided by Yakuta

Categories     World Cuisine Recipes     Asian     Indian

Time 2h20m

Yield 4

Number Of Ingredients 19

1 cup yogurt
1 tablespoon lemon juice
2 teaspoons fresh ground cumin
1 teaspoon ground cinnamon
2 teaspoons cayenne pepper
2 teaspoons freshly ground black pepper
1 tablespoon minced fresh ginger
1 teaspoon salt, or to taste
3 boneless skinless chicken breasts, cut into bite-size pieces
4 long skewers
1 tablespoon butter
1 clove garlic, minced
1 jalapeno pepper, finely chopped
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon salt, or to taste
1 (8 ounce) can tomato sauce
1 cup heavy cream
¼ cup chopped fresh cilantro

Steps:

  • In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and salt. Stir in chicken, cover, and refrigerate for 1 hour.
  • Preheat a grill for high heat.
  • Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
  • Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 1 teaspoon salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.

Nutrition Facts : Calories 403.5 calories, Carbohydrate 13.3 g, Cholesterol 143.2 mg, Fat 28.9 g, Fiber 2.5 g, Protein 24.6 g, SaturatedFat 16.9 g, Sodium 1592.4 mg, Sugar 7.1 g

'CHICKEN' TIKKA MASALA - VEGAN STYLE



'chicken' Tikka Masala - Vegan Style image

My all time favorite Indian dish - Chicken Tikka Masala. Since my vegan conversion, this is one meal I surely thought, I'd never have again. Thanks to the folks at Gardein, their 'chicken scallopini' makes this carnivorous dish, 100% vegan friendly!

Provided by veganhogg

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 21

4 vegan chicken, scallopini breasts by Gardein (available at most Whole Foods stores)
1 cup soy yogurt
2 tablespoons fresh lemon juice
2 teaspoons ground cumin
1 teaspoon ground red pepper
2 teaspoons fresh ground black pepper
1 teaspoon cinnamon
1 teaspoon salt
2 teaspoons minced fresh ginger
6 bamboo skewers
1 tablespoon Earth Balance margarine
2 garlic cloves, minced
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon garam masala
1/2 teaspoon salt
1 (8 ounce) can tomato sauce
1 cup coconut milk (can substitute lite)
1/4 cup frozen peas
1/4 cup fresh cilantro, chopped

Steps:

  • Chop 'chicken' into 1" cubes. Mix all marinade ingredients together and add the cubed Gardein chicken. Marinate for about 1 hour.
  • Soak bamboo skewers in warm water while preparing sauce.
  • For sauce, melt 'butter' on medium heat until melted.
  • Add garlic and cook for 1 minute.
  • Stir in coriander, cumin, paprika, garam masala and salt.
  • Stir in tomato sauce and simmer for 15 minutes.
  • Add peas and stir in coconut milk. Simmer on low heat (stirring often) while preparing the Gardein chicken.
  • Thread Gardein chicken onto skewers and discard marinade.
  • Broil Gardein chicken, turning occasionally, to cook through for about 8-10 minutes.
  • Remove Gardein chicken from skewers and add to sauce and simmer for 5 minutes.
  • Garnish with fresh cilantro and serve with Basmati or Jasmine rice.

CHICKEN TIKKA MASALA



Chicken Tikka Masala image

This recipe appeared in one of our local newspapers and reported that in England, the English now consider Chicken Tikka (Indian Style cuisine) as a national dish, and their number one choice rather than the old fashioned Fish and Chips. This Chicken is very good if you prefer a variety of spices. I certainly enjoyed it.

Provided by William Uncle Bill

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 teaspoon ground cardamom
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon turmeric
1 teaspoon paprika
2 teaspoons garam masala
2 tablespoons vegetable oil
1 medium onion, finely chopped
1 tablespoon gingerroot, grated
2 large garlic cloves, minced
15 ounces canned tomatoes, diced
1 tablespoon tomato paste
1 cup chicken broth
1 1/2 lbs boneless chicken breasts
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons plain yogurt

Steps:

  • In a small mixing bowl, combine cardamom, cumin, corriander, cayenne pepper, cinnamon, turmeric, paprika and garam masala; set aside.
  • In a large frying pan, heat oil on medium-high heat.
  • Add onions and cook until translucent and very tender and lightly golden; about 4 - 5 minutes.
  • Stir in the spices, minced ginger and minced garlic and cook for 1 minute longer.
  • Stir in tomatoes including liquid, tomato paste and chicken broth and bring to a simmer and simmer for 4 minutes.
  • Cut chicken into 3/4 inch cubes, place in a bowl and season with salt and pepper, the add to the frying pan.
  • Cover the pan and return to simmer and simmer until the chicken is cooked through and the sauce has thickened; about 10 minutes.
  • Stir in yogurt and heat for 1 minute.
  • Serve with cooked Basmati Brown Rice.
  • Boneless chicken thighs may also be used instead of chicken breasts.
  • Whipping cream may be used instead of yogurt.

Nutrition Facts : Calories 412.2, Fat 23.7, SaturatedFat 5.8, Cholesterol 110.5, Sodium 764.1, Carbohydrate 10.4, Fiber 2.2, Sugar 5.2, Protein 38.8

CHICKEN TIKKA MASALA



Chicken Tikka Masala image

Straightforward recipe for Chicken Tikka Masala. Chicken with yogurt and spicesin a tomato cream sauce.

Provided by jordanpoling

Categories     Asian

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 19

1 cup yogurt
1 tablespoon lemon juice
2 teaspoons ground cumin
1 teaspoon ground cinnamon
2 teaspoons cayenne pepper
2 teaspoons fresh ground black pepper
1 tablespoon fresh ginger, minced
4 teaspoons salt (to taste)
3 boneless skinless chicken breasts, cut into bite-size pieces
4 long skewers
1 tablespoon butter
1 garlic clove, minced
1 jalapeno pepper, finely chopped
2 teaspoons ground cumin
2 teaspoons paprika
3 teaspoons salt (to taste)
1 (8 ounce) can tomato sauce
1 cup heavy cream
1/4 cup fresh cilantro, chopped

Steps:

  • In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 4 teaspoons salt. Stir in chicken, cover, and refrigerate for 1 hour.
  • Preheat a grill for high heat.
  • Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
  • Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.
  • Serve with rice or pita bread.

Nutrition Facts : Calories 406.2, Fat 29, SaturatedFat 17.2, Cholesterol 148.4, Sodium 4503.4, Carbohydrate 13, Fiber 2.5, Sugar 5.9, Protein 25.5

CHICKEN TIKKA MASALA



Chicken Tikka Masala image

A simpler, yet oh so delicious version of tikka masala. This recipe does not require marinating the chicken, which make it quicker to prepare. It also uses all dry, ground ingredients so that no blooming or grinding is needed beforehand.

Provided by daedalHof

Categories     Curries

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

3 chicken breasts
1 tablespoon ghee or 1 tablespoon clarified butter
1/2 onion, finely chopped
5 garlic cloves, minced
1/2 tablespoon ginger, fresh or 1/2 tablespoon ground ginger
8 ounces tomato sauce
1 tablespoon cumin
1 tablespoon chili powder
2 tablespoons curry powder (red or yellow)
1/2 tablespoon turmeric
1 teaspoon cayenne
1 teaspoon coriander
1 teaspoon cardamom
1/2 teaspoon cinnamon
1 cup half-and-half
salt

Steps:

  • First prepare all chicken and vegetables.
  • Chicken can be cut into 1" cubes.
  • Pre-cook chicken in a pan. Saute on a low to medium heat, trying not to brown chicken. Poaching chicken also works well and can give the chicken a softer and more moist texture.
  • Sweat onions in clarified butter over medium heat. When nearing translucency, add garlic and ginger. Sweat until soft, try not to brown.
  • Slowly pour in tomato sauce. Begin adding spices (cumin through cinnamon).
  • Blend spices into tomato sauce completely, slowing stirring.
  • Add half and half, bringing the sauce to a light simmer. Combine well.
  • I suggest tasting the sauce and adding salt to taste if necessary.
  • Add chicken to sauce and simmer on low for 10-15 minutes.
  • You can also add par-cooked potatoes, carrots, cauliflower or chickpeas to dish if desired.
  • Serve over warm rice.

Nutrition Facts : Calories 232.7, Fat 14.4, SaturatedFat 6.3, Cholesterol 66.8, Sodium 287.8, Carbohydrate 9.1, Fiber 2.5, Sugar 2.3, Protein 17.9

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