Chicken Thighs With Squash Yams And Dried Apricots Food

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CHICKEN THIGHS WITH SQUASH, YAMS, AND DRIED APRICOTS



Chicken Thighs with Squash, Yams, and Dried Apricots image

Categories     Chicken     Tomato     Sauté     High Fiber     Dinner     Apricot     Butternut Squash     Sweet Potato/Yam     Spring     Healthy     Simmer     Bon Appétit

Number Of Ingredients 12

2 teaspoons ground cumin
1 teaspoon dried thyme
8 skinless boneless chicken thighs
1 1/2 tablespoons olive oil
2 cups chopped onions
3 garlic cloves, minced
1 1/2 cups 1/2-inch cubes peeled butternut squash (about 12 ounces)
1 1/2 cups 1/2-inch cubes peeled yams (red-skinned sweet potatoes; about 12 ounces)
1 cup dried apricot halves
1 28-ounce can diced tomatoes in juice
3 cardamom pods
3 whole cloves

Steps:

  • Mix cumin and thyme in small bowl. Sprinkle chicken with spice mixture, then salt and pepper. Heat 1 tablespoon oil in large deep nonstick skillet over medium-high heat. Add onions; sauté until golden, about 5 minutes. Add garlic; stir 1 minute. Push onion mixture to side of skillet. Add remaining 1/2 tablespoon oil to skillet. Working in batches, add chicken and cook until beginning to brown, about 1 1/2 minutes per side. Transfer chicken to bowl after each batch. Return chicken to skillet. Scatter onion mixture, squash, yams, and apricots over chicken. Pour tomatoes with juices over; bring to boil. Stir in cardamom and cloves. Reduce heat to medium-low; cover and simmer until chicken and vegetables are tender, about 30 minutes. Uncover and simmer until juices are slightly reduced, about 3 minutes. Season with salt and pepper. Serve.

MEDITERRANEAN CHICKEN WITH DRIED APRICOTS & PRUNES



Mediterranean Chicken With Dried Apricots & Prunes image

This delightful chicken dinner entree was served at our annual "Gathering of Friends" dinner party. It is a pretty to look at as it is delicious to eat. Enjoy! Serving salad & sides suggestions: Recipe #308190 and Recipe #268766

Provided by Chicagoland Chef du

Categories     One Dish Meal

Time 12h50m

Yield 8 serving(s)

Number Of Ingredients 13

2/3 cup red wine vinegar
2 garlic cloves, crushed
2 tablespoons fresh oregano
salt and pepper, sprinkle generously to taste
2/3 cup olive oil
6 ounces dried prunes, quartered
6 ounces dried apricots, quartered
4 ounces green olives, pitted
2 ounces capers
1 bay leaf
4 large whole chicken breasts
3 tablespoons brown sugar
3/4 cup white wine

Steps:

  • Combine all above ingredients (****EXCEPT brown sugar & white wine) into marinade. Place chicken in a zip lock bag or a baking dish that can be tightly sealed. Cover the chicken with marinade. Refrigerate for at least 4 hours or overnight if possible.
  • One hour before baking: Time to arrange in the baking dish and bring to room temperature before cooking.
  • Distribute chicken in single layer in baking pan, DO NOT discard the marinade. Pour it over the chicken with all the other marinade ingredients. Sprinkle brown sugar over the chicken breasts and pour white wine around the breasts.
  • Preheat oven: Cook UNCOVERED at 325 for 50 minutes or until chicken is cooked through and no longer pink. Cooking time may vary depending on the thickness of your chicken breasts. Cook to 165°F
  • Arrange cooked chicken breasts on a platter, top with the sauce and other ingredients.
  • NOTE:.
  • This recipe yields a lot of sauce, so you can double the chicken content without having to double the marinade. It's nice because you can make it all ahead of time!

BRAISED PROVENCAL CHICKEN WITH BUTTERNUT SQUASH AND WHITE BEANS



Braised Provencal Chicken with Butternut Squash and White Beans image

Categories     Bean     Chicken     Herb     Poultry     Tomato     Vegetable     Braise     Squash     Butternut Squash     Fall     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

6 cups water
1 1/4 cups dried Great Northern beans
1/2 onion, cut into quarters
6 large bone-in chicken thighs with skin
2 tablespoons olive oil
2 teaspoons minced fresh oregano or 3/4 teaspoon dried
2 teaspoons minced fresh thyme or 3/4 teaspoon dried
1 teaspoon minced fresh rosemary or 1/2 teaspoon dried
1/2 cup dry white wine
2 1/2 teaspoons minced garlic
2 1/2 cups 1/3-inch pieces peeled butternut squash
1 14 1/2-ounce can diced tomatoes in juice
2 tablespoons minced fresh parsley

Steps:

  • Combine 6 cups water, beans and onion in large pot. Bring to boil. Reduce heat, cover partially and simmer until beans are tender, about 1 hour 20 minutes. Cool in cooking liquid. Drain bean mixture, discarding cooking liquid.
  • Meanwhile, place chicken in medium bowl. Add 1 tablespoon oil, oregano, thyme and rosemary and toss to coat. Let stand 30 minutes at room temperature.
  • Heat remaining 1 tablespoon oil in heavy large deep skillet over medium-high heat. Sprinkle chicken with salt and pepper. Working in batches, cook chicken in skillet until golden brown, about 4 minutes per side. Transfer to plate.
  • Pour off drippings from skillet. Add wine and garlic to skillet; simmer until liquid is reduced by half, scraping up browned bits, about 2 minutes. Stir in squash, tomatoes in juice and drained bean mixture. Season with salt and pepper. Add chicken to skillet. Cover and simmer until chicken is cooked through and squash is tender, about 40 minutes. Stir in parsley. Simmer uncovered until sauce thickens slightly, about 3 minutes. Transfer chicken to serving bowl. Spoon bean-and-vegetable mixture over.

CHICKEN THIGHS WITH APRICOTS



Chicken Thighs With Apricots image

I love fruit with meat and this is a special treat. I also want to cook a wonderful dish for a diabetic with low carbs. I found this recipe in Good Housekeeping "Our Best Diabetic Recipes"

Provided by taril

Categories     Chicken Thigh & Leg

Time 42m

Yield 4 1 1/2 thighs, 1 Tablespoon sauce and 1 apricot, 4 serving(s)

Number Of Ingredients 14

1 lb boneless skinless chicken thighs
1/2 cup apricot nectar
6 tablespoons low-sugar apricot preserves
4 tablespoons snipped of fresh mint
1 tablespoon olive oil
1 teaspoon olive oil
1 tablespoon sherry wine vinegar
1/2 teaspoon curry powder
1 garlic clove, minced
4 medium apricots, halved and pitted
1/4 cup green onion, chopped
1/4 cup pistachios, chopped
1 tablespoon dijon-style mustard
1/2 teaspoon mustard seeds

Steps:

  • Sprinkle chicken with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Place chicken in a large resealable plastic bag set in a shallow dish. In a small bowl, combine 1/4 cup of Nectar, 2 Tablespoons of preserves, 2 Tablespoons mint, 1 Tablespoon of oil, vinegar, curry powder and garlic. Pour over chicken; seal bag. Refrigerate for 2 to 4 hours.
  • Using a gas grill, preheat grill, reduce heat to minimum, place chicken on grill. Grill, covered, 12 to 15 minutes or until chicken is no longer pink (180 degrees F), turning once halfway through grilling. Add apricots to grill, cut side down, during last 5 minutes of grilling or until lightly browned.
  • For sauce: In a small bowl, combine remaining 1/4 cup apricot nectar, 4 Tablespoons preserves, 2 Tablespoons mint, 1 teaspoon olive oil, the green onions, 3 Tablespoons pistachios, the mustard, mustard seeds and 1/4 teaspoon salt.
  • Drizzle sauce over chicken and apricots. Sprinkle with remaining nuts.

Nutrition Facts : Calories 260.7, Fat 12.7, SaturatedFat 2.2, Cholesterol 94.4, Sodium 102.3, Carbohydrate 12, Fiber 2.4, Sugar 8.3, Protein 25

ROASTED APRICOT CHICKEN WITH MINT AND SAGE BUTTERNUT SQUASH



Roasted Apricot Chicken with Mint and Sage Butternut Squash image

Roasting the whole bird is our favorite way to cook chicken for a few reasons. It's super easy, it produces juicy and tender meat, and it's the best bang for your buck. And, you can cook up a batch of bone broth with all the leftover bones! This is also our go-to dish when having guests over. It's simple to prepare, tastes great, and yields quite a bit of food. We love roasted butternut squash, which pairs nicely with the clean flavors of sage and mint, We also love sauces, and this dish streamlines the sauce-making process by combining it with the roasting of the chicken.

Provided by Katherine & Ryan Harvey

Categories     HarperCollins     Chicken     Dinner     Butternut Squash     Kid-Friendly     Low Fat     Apricot     Healthy     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 6 servings

Number Of Ingredients 19

For the chicken and rub:
1 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1 teaspoon ground turmeric
1 1/2 teaspoon Spanish paprika
1 teaspoon sea salt
1 teaspoon ghee or olive oil
1 (4- to 6-pound) whole chicken
3 plum tomatoes, cut into small dice
1/2 cup chopped dried Turkish apricots
4 large garlic cloves, minced
1/4 cup golden raisins
3 cups Chicken Bone Broth
For the squash:
1 butternut squash, peeled, cut in half, and seeds removed, cut into small dice
1 teaspoon olive oil
1 tablespoon roughly chopped fresh sage
1 tablespoon roughly chopped fresh mint
2 teaspoons sea salt

Steps:

  • Prepare the rub and the chicken: Preheat the oven to 375°.
  • In a large mixing bowl, combine the cinnamon, cumin, turmeric, paprika, sea salt, and ghee or oil. Add the chicken to the bowl and, using your hands, work the rub into the chicken, ensuring the entire chicken is coated.
  • In a deep cast-iron pot or slow cooker, combine the tomatoes, apricots, garlic, raisins, and broth. Place the chicken on top of the veggies and place the pot in the oven for 50 minutes, or until the chicken reaches an internal temperature of 150°F.
  • Remove the chicken from the pot and set aside to rest for 15 minutes. Bring the pot with the veggies and broth to a simmer over medium-low heat. Simmer for 10 to 15 minutes or until reduced by half and thickened.
  • Meanwhile, prepare the butternut squash: Toss the squash with the olive oil, sea salt, fresh sage, and mint. Spread out in an even layer on a baking sheet and roast in the preheated oven for 15 minutes, or until knife-tender.
  • To finish the dish: Using a large knife and fork, carve the chicken meat from the carcass. Cut the chicken into bite-size pieces and mix thoroughly into the simmering sauce. Remove from the heat and serve over the roasted butternut squash.
  • Store leftover, refrigerated, for up to 1 week.

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