Chicken Thighs Oven Fried Food

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EXTRA CRISPY OVEN-FRIED CHICKEN THIGHS



Extra Crispy Oven-Fried Chicken Thighs image

Recipe for oven-fried chicken thighs that taste just like pan-fried or even deep-fried, but without all the greasy mess and a boatload of extra calories and added cholesterol.

Provided by Victor

Categories     Dinner     lunch

Time 35m

Number Of Ingredients 6

10 bone-in, skin-on chicken thighs ((about 3 lbs, trimmed))
1 Tbsp BAKING POWDER ((do NOT use baking soda, it's NOT the same))
2 tsp kosher salt ((plus more to taste))
2 tsp sweet paprika
1 tsp black pepper
3 Tbsp Buffalo wing sauce ((plus more to taste; see notes))

Steps:

  • Preheat oven to 450F
  • Dry chicken thighs with paper towels really well. Try getting them as dry as possible. Sprinkle on salt, paprika, pepper and baking powder and gently rub with your hands all over, ensuring even coverage. (See note).
  • Lay the chicken thighs on the coking rack, leaving a little space between the pieces. You may want to spray the cooling rack with PAM or rub it with some oil to minimize sticking.Note: you can skip using a cooling rack, but that will result in the bottoms of the chicken thighs becoming a little greasy. In that case, place the thighs on paper towels after baking to remove the grease.
  • Transfer the thighs to a large baking sheet lined with aluminum foil and/or parchment paper. Either is optional, or course, but makes cleaning much easier.
  • Place the baking sheet in the oven. Switch the oven to 425F convection. This is very important. You must use convection to get the same crispiness.
  • Bake for 30 minutes for moderate crispiness and supreme juiciness.Bake for 35 - 40 minutes for ultimate crispiness and fall-off-the bone tenderness, with perhaps a tiny bit reduced juiciness.
  • Remove the thighs from the oven and let rest for 5 minutes. This will ensure that the skin on the thighs retains much of its crispiness after tossing in Buffalo wing sauce.
  • Toss the thighs in Buffalo wing sauce, or any other sauce, or a combination of hot wing and BBQ sauce and serve. Alternatively, serve with a dipping sauce on the side.

Nutrition Facts : Calories 250 kcal, Carbohydrate 1 g, Protein 18 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 110 mg, Sodium 691 mg, ServingSize 1 serving

CHICKEN THIGHS OVEN FRIED



Chicken Thighs Oven Fried image

For subtle variation, add some fresh herbs or spicy paprika. Simple and delicious. Turns out perfect every time. The flavour comes from the combination of bread crumbs and potato flakes.

Provided by Baby Kato

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken thighs
1 egg, beaten
2 tablespoons half-and-half
1/2 cup seasoned bread crumbs
1/2 cup instant potato flakes
1 teaspoon garlic salt
1/4 teaspoon ground black pepper
3 tablespoons butter, melted
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 400°F.
  • Wash chicken, pat dry and set aside.
  • In bowl beat half and half with egg.
  • In another bowl combine bread crumbs, potato flakes, garlic salt and pepper.
  • Dip chicken in egg mixture and then in bread crumb mixture.
  • Sprinkle with butter and oil.
  • Bake at 400°F for 35 minutes.
  • Increase heat to 450°F and bake an additional 15 minutes.

Nutrition Facts : Calories 419.3, Fat 29.3, SaturatedFat 11.1, Cholesterol 151.3, Sodium 440.4, Carbohydrate 17.4, Fiber 1.3, Sugar 1.2, Protein 21

OVEN-"FRIED" CHICKEN THIGHS



Oven-

These oven-"fried" chicken thighs are a perfect go-to dinner. They are budget friendly and can be turned into a compete meal served over rice, quinoa, or a fresh salad.

Provided by Lauren Magenta

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 6

Number Of Ingredients 7

6 chicken thighs
2 cups all-purpose flour
2 pinches cayenne pepper, divided, or to taste
2 pinches garlic powder, divided, or to taste
1 pinch salt and ground black pepper to taste
3 large eggs
2 cups panko bread crumbs

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with parchment paper.
  • Combine flour, 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in a shallow bowl.
  • Whisk eggs in a second bowl.
  • Combine panko bread crumbs with 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in another shallow bowl.
  • Dip chicken thighs into the flour mixture, followed by beaten eggs, and then into the panko mixture. Transfer to the prepared pan.
  • Bake in the preheated oven until coating is golden and chicken thighs are no longer pink in the centers, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 454.1 calories, Carbohydrate 63 g, Cholesterol 151.4 mg, Fat 14.5 g, Fiber 1.4 g, Protein 24.9 g, SaturatedFat 3.9 g, Sodium 418.7 mg, Sugar 0.4 g

OVEN FRIED CHICKEN



Oven Fried Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11

Nonstick cooking spray, for spraying the rack and chicken
2 1/4 cups broken bagel chips or Melba toast
1 1/3 cups rice-corn crispy cereal, such as Crispix
1 tablespoon canola oil
2 teaspoons kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon freshly ground black pepper
1/2 cup light mayonnaise
1 teaspoon Dijon mustard
4 bone-in, skinless chicken pieces, about 6 ounces each (see Cook's Note)

Steps:

  • Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
  • Finely grind the bagel chips and cereal together in a food processor. Transfer the crumbs to a gallon-size plastic bag. Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly. Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
  • Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated. Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
  • Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
  • Transfer to a platter and serve hot or at room temperature.

OVEN FRIED CHICKEN THIGHS WITH PANKO AND PARMESAN



Oven Fried Chicken Thighs With Panko and Parmesan image

Make and share this Oven Fried Chicken Thighs With Panko and Parmesan recipe from Food.com.

Provided by Pinay0618

Categories     Chicken Thigh & Leg

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

8 chicken thighs
5 tablespoons melted butter
3 tablespoons grainy mustard or 3 tablespoons a spicy mustard
2 teaspoons maple syrup or 2 teaspoons honey
1/4 teaspoon garlic powder
1 1/4 cups panko breadcrumbs
1/3 cup shredded parmesan cheese
3/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons dried parsley flakes

Steps:

  • Heat oven to 400°. Line a large baking pan with foil and lightly grease or spray with nonstick cooking spray.
  • Wash chicken thighs and trim excess fat and skin. Remove skin, if desired. Pat dry and sprinkle with salt and pepper.
  • Combine the melted butter with mustard, honey or syrup, and garlic powder in a shallow bowl. In another shallow bowl, combine the panko crumbs with shredded Parmesan, paprika, 3/4 teaspoon salt, 1/4 teaspoon pepper, and parsley.
  • Brush or rub the chicken thighs with the butter and mustard mixture then press all sides in the panko mixture to coat thoroughly. Place on prepared baking sheet. Bake for 40 to 50 minutes, or until juices run clear when chicken is pierced with a fork.

OVEN FRIED CHICKEN THIGHS



Oven Fried Chicken Thighs image

Make and share this Oven Fried Chicken Thighs recipe from Food.com.

Provided by CamDrake

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 cup buttermilk (or substitute 1 cup milk 1 tsp white vinegar)
fresh ground pepper
1/2 cup flour
1/2 teaspoon salt
fresh ground pepper
2 tablespoons olive oil
2 tablespoons butter
1/3 cup grated parmesan cheese
2/3 cup instant mashed potatoes
1 teaspoon Anjou pear, your favorite seasoning blend
4 -6 chicken thighs

Steps:

  • Place the chicken parts in a shallow dish, whisk together the buttermilk and pepper, pour over the chicken. Set aside.
  • Next we're going to set up our assembly line. In a container with a tight fitting lid add the flour, salt, and pepper. Give this a good shake (with the lid on!) and set aside. Next, in a microwave safe shallow dish add the olive oil and butter, microwave just long enough to melt the butter, it took between 20 - 30 seconds in my microwave. Set next to the flour container. In another lidded container place the final three ingredients, close the lid and give it a good shake. Grab a baking sheet and line it with foil. Normally I'm all about a little olive oil or cooking spray, but humor me. If you are completely texture oriented and need the chicken as crispy as humanly possible get a baking rack to place over the sheet.
  • Preheat the oven to 375°F.
  • Find something to do for 5 minutes or so. Go wild, plan a side dish.
  • Starting with the smallest pieces: wings, drumsticks, thighs, then breasts, place one or two pieces in the flour container and give it a good shake. One at a time, remove the pieces from the flour, shaking off any excess, and dip in the oil / butter mixture. Shake the pieces again and add to the final container, giving a good shake to coat the piece evenly. Place on the baking sheet or rack.
  • Once all of the pieces have moved through your assembly line place in the oven for 40 - 60 minutes. Use a meat thermometer to ensure the largest pieces have reached 165°F If using a whole chicken it may be necessary to cook the breasts longer than the wings and drumsticks, simply set them aside on a paper towel. If the coating on larger pieces looks as though it may brown too quickly, use a small piece of foil as a tent to shield the coating.
  • Serve immediately.

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

Cooking spray
1 1/3 cups crispy rice cereal
2 1/4 cups bagel chips or Melba toasts
5 teaspoons extra-virgin olive oil
3/4 teaspoon hot paprika
Kosher salt and freshly ground pepper
1 1/2 cups plain Greek yogurt (2%)
1 teaspoon dijon mustard
4 skinless, bone-in chicken thighs or halved bone-in breasts (about 6 ounces each)
2 bunches scallions
Harissa, chili sauce or ketchup, for the sauce

Steps:

  • Preheat the oven to 475 degrees F. Set a rack on a foil-lined baking sheet and generously coat the rack with cooking spray.
  • Finely grind the cereal and bagel chips in a food processor and transfer to a large resealable plastic bag. Add 3 teaspoons olive oil, the paprika, 2 teaspoons salt, and pepper to taste and toss.
  • Whisk 1/2 cup yogurt and the mustard in a shallow bowl. Add the chicken and turn to coat, then transfer to the bag; seal and shake to coat. Place the chicken on the rack and mist with cooking spray.
  • Toss the scallions with the remaining 2 teaspoons olive oil and place alongside the chicken. Bake until the chicken is crisp and a thermometer inserted into the thickest part registers 160 degrees F, about 30 minutes.
  • Make the dipping sauce: Mix the remaining 1 cup yogurt and harissa to taste in a bowl. Serve the chicken and scallions with the sauce.

Nutrition Facts : Calories 369, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 86 milligrams, Sodium 1,274 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 30 grams

ASIAN BAKED FRIED CHICKEN THIGHS



Asian Baked Fried Chicken Thighs image

Make and share this Asian Baked Fried Chicken Thighs recipe from Food.com.

Provided by foodart

Categories     Chicken Thigh & Leg

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 15

12 chicken thighs
1/4 cup sake
1/4 cup soy sauce
1/4 cup peanut oil
2 teaspoons fresh ginger, grated
4 garlic cloves, minced
8 stalks scallions, sliced thin
16 ounces panko breadcrumbs
1 tablespoon salt
1/2 teaspoon fresh ground black pepper
1/4 cup hoisin sauce
2 tablespoons Thai sweet chili sauce
2 tablespoons rice vinegar
2 tablespoons soy sauce
1/4 cup roasted peanuts, crushed

Steps:

  • Rinse the chicken and pat dry with paper towels.
  • Combine in a plastic bag: sake, soy sauce, oil, ginger, garlic, and half the scallions. Add the chicken, cover, and refrigerate for at least 2 hours.
  • Preheat oven to 375°.
  • Spray a half baking pan with nonstick spray.
  • Place panko bread crumbs in a large bowl, season with salt and pepper, and stir well to combine.
  • Take chicken pieces from bag and roll and press them in the seasoned panko. Place the breaded chicken on the baking pan dish in a single layer.
  • Bake for 30 minutes, turn the pieces over, and bake for 30 minute more or until cooked through.
  • While chicken is baking, make the sauce:
  • Whisk hoisin, chili sauce, vinegar, and 2 tablespoons soy sauce together. Place chicken in a single layer on a platter or on individual plates and drizzle with sauce and scatter over the crushed peanuts and remaining scallions.

Nutrition Facts : Calories 894.3, Fat 46.8, SaturatedFat 11.2, Cholesterol 158.2, Sodium 3194.7, Carbohydrate 66.2, Fiber 5.6, Sugar 9.4, Protein 47.8

BAKED "FRIED" CHICKEN THIGHS



Baked

My husband and I love comfort food like fried chicken. But, in order to keep our diet lower in fat, we make this delicious recipe instead. The chicken comes out crispy on the outside and moist inside. The coating has a little "bite" to it but you can adjust the red pepper to your taste. We both prefer dark meat and when thighs (or legs) go on sale we stock up to make this family favorite. We tried it with chicken breasts but felt it was too dry for our liking. I often serve this chicken with my spicy rice and kale.

Provided by ugogirl

Categories     Chicken Thigh & Leg

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil flavored cooking spray
1/2 cup italian-style breadcrumbs
1/4 cup grated parmesan cheese
2 tablespoons cornmeal
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon garlic powder
1/4 teaspoon Old Bay Seasoning (optional)
1 extra large egg white
1/2 teaspoon salt
8 bone-in chicken thighs, skin removed
sliced green onion, for garnish

Steps:

  • Preheat oven to 425 degrees. Spray a 15 1/2" x 10 1/2" baking sheet with cooking spray.
  • In a bowl combine bread crumbs, Parmesan cheese, cornmeal, ground red pepper, garlic powder and Old Bay if using. In another bowl beat the egg white and salt together until foamy.
  • Dip each thigh in egg, then in the crumb mixture. Place "skin-side" up on baking sheet. Spray thighs lightly with the olive oil cooking spray.
  • Bake 35 to 45 minutes or until juices run clear and the coating is crispy.
  • Serve garnished with green onions.

Nutrition Facts : Calories 496.9, Fat 31.4, SaturatedFat 9.5, Cholesterol 163.4, Sodium 643.1, Carbohydrate 13.3, Fiber 1, Sugar 1.1, Protein 38

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