Chicken Schnitzel With Arugula And Tomato Salad Cooking For 2 Food

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COOKING FOR TWO: CHICKEN SCHNITZEL WITH ARUGULA AND TOMATO SALAD



Cooking for Two: Chicken Schnitzel with Arugula and Tomato Salad image

Number Of Ingredients 11

2 Chicken Beasts
1/2 teaspoon Salt
1/2 teaspoon Pepper
1/4 cup Flour
3 tablespoons Olive Oil
2 Eggs
2/3 cup Bread Crumbs
1 teaspoon Lemon Juice
2 cups Arugula Leaves
1/2 cup Cherry Tomatoes
1 Lemon [cut in wedges]

Steps:

  • 1. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
  • 2. In shallow pan, stir together flour, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat both sides of chicken with flour mixture. Beat eggs in shallow bowl with whisk to blend. Place bread crumbs in another shallow bowl. Dip chicken into beaten eggs; turn to coat. Dredge in bread crumbs, coating completely.
  • 3. In shallow pan, stir together flour, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat both sides of chicken with flour mixture. Beat eggs in shallow bowl with whisk to blend. Place bread crumbs in another shallow bowl. Dip chicken into beaten eggs; turn to coat. Dredge in bread crumbs, coating completely.
  • 4. Meanwhile, in small bowl, stir remaining oil and the lemon juice. In medium bowl, toss arugula and tomatoes with oil mixture. 5
  • 5. Serve salad with chicken and lemon wedges on the side.

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