Broccoli Shrimp Pasta Toss Food

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BROCCOLI SHRIMP PASTA TOSS



Broccoli Shrimp Pasta Toss image

Make and share this Broccoli Shrimp Pasta Toss recipe from Food.com.

Provided by jonesies

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups bow tie pasta, uncooked
1/4 cup onion, chopped
3 garlic cloves, minced
1 tablespoon butter
1 tablespoon olive oil
2 cups broccoli florets, fresh
1/4 teaspoon salt
8 ounces medium shrimp, peeled and deveined (uncooked)
1/4 cup parmesan cheese, grated

Steps:

  • Cook pasta according to directions.
  • In a large nonstick skillet, saute onion and garlic in butter and oil until tender.
  • Add broccoli and salt; cook and stir over medium-high heat for 8 minutes.
  • Add shrimp; cook and stir 2-3 minutes longer or until shrimp turns pink and broccoli is tender.
  • Drain pasta; transfer to a serving bowl.
  • Add the broccoli mixture; toss gently.
  • Sprinkle with parmesan cheese.

Nutrition Facts : Calories 233.2, Fat 10, SaturatedFat 3.8, Cholesterol 116, Sodium 360.2, Carbohydrate 17.9, Fiber 0.8, Sugar 0.9, Protein 18

BROCCOLI SHRIMP PASTA TOSS



Broccoli Shrimp Pasta Toss image

"After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry," relates Natalie van Viegen of Port Alberni, British Columbia. "I came up with this tasty dish, and my husband and kids ate every bite."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 cups uncooked bow tie pasta
1/4 cup chopped onion
3 garlic cloves, minced
1 tablespoon butter
1 tablespoon olive oil
2 cups fresh broccoli florets
1/4 teaspoons salt
8 ounces uncooked medium shrimp, peeled and deveined
1/4 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. , In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender. , Drain pasta; transfer to a large serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 0g sugar total.

KAHALA'S SHRIMP AND BROCCOLI TOSS



Kahala's Shrimp and Broccoli Toss image

Very pretty pasta toss with baby shrimp and bright green broccoli florets nestled in a light yet buttery sauce and served tossed with your favorite pasta.

Provided by Kahala

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 8

Number Of Ingredients 10

1 bunch broccoli florets
1 (16 ounce) package uncooked angel hair pasta
¼ cup margarine
2 tablespoons olive oil
½ medium chopped onion
2 tablespoons minced garlic
1 pound small frozen shrimp, thawed
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ cup shredded mozzarella cheese

Steps:

  • Bring a pot of water to a boil, and cook the broccoli 5 minutes, just until tender. Drain, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add angel hair pasta, cook for 4 minutes, until al dente, and drain.
  • Heat the margarine and olive oil in a skillet, and cook the onion and garlic until tender. Mix in broccoli and shrimp, and cook until heated through. Toss with the cooked pasta, season with salt and pepper, and top with cheese to serve.

Nutrition Facts : Calories 328.3 calories, Carbohydrate 35.6 g, Cholesterol 88.5 mg, Fat 12.2 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 2 g, Sodium 445.2 mg, Sugar 2.1 g

SHRIMP & BROCCOLI WITH PASTA



Shrimp & Broccoli with Pasta image

Shrimp are thought of as a fancy, expensive item, so I enjoy serving it to guests, but I also enjoy serving it to my hubby. This recipe makes any day special, and you don't even need a candle! -Betty Anderson, Cokato, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

8 ounces uncooked angel hair pasta
1-1/2 pounds uncooked large shrimp, peeled and deveined
5 teaspoons canola oil, divided
1 bunch broccoli, cut into florets
4 garlic cloves, thinly sliced
6 tablespoons butter, cubed
6 tablespoons white wine or chicken broth
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry shrimp in 3 teaspoons oil for 1-2 minutes or until shrimp turn pink. Remove with a slotted spoon and keep warm., Stir-fry broccoli in remaining oil for 3 minutes. Add garlic; stir-fry 2 minutes longer or until vegetables are crisp-tender., Add the butter, wine, cheese, salt and pepper. Drain pasta; add to skillet. Stir in shrimp; heat through. ,

Nutrition Facts : Calories 411 calories, Fat 18g fat (8g saturated fat), Cholesterol 200mg cholesterol, Sodium 527mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 4g fiber), Protein 27g protein.

SHRIMP & BROCCOLI PASTA



Shrimp & Broccoli Pasta image

The corkscrew-shaped rotini pasta and broccoli florets do such a great job of holding the cream cheese sauce in this easy shrimp-and-broccoli pasta.

Provided by Liz Mervosh

Categories     Healthy Pasta Main Dish Recipes

Time 35m

Number Of Ingredients 11

8 ounces whole-wheat rotini pasta
4 cups broccoli florets
1 ½ tablespoons extra-virgin olive oil
2 large cloves garlic, thinly sliced
12 ounces large raw shrimp, peeled and deveined
¼ teaspoon crushed red pepper
½ cup plus 1 tablespoon chive-and-onion cream cheese
⅓ cup half-and-half
1 ½ tablespoons chopped fresh tarragon
1 tablespoon lemon juice
¼ teaspoon salt

Steps:

  • Bring a large pot of water to a boil. Add pasta; cook, undisturbed, for 6 minutes. Add broccoli to the pot; cook, undisturbed, until the pasta is al dente and the broccoli is tender-crisp, 2 to 3 minutes. Drain, reserving 1/2 cup cooking water.
  • Heat oil in a deep, large skillet over medium heat. Add garlic; cook, stirring often, until softened, about 1 minute. Add shrimp and crushed red pepper; cook, stirring and turning the shrimp often, until the shrimp are just slightly translucent in the center, 2 to 3 minutes. Increase heat to medium-high; stir in cream cheese, half-and-half and the reserved 1/2 cup cooking water. Cook, stirring constantly, until the sauce is smooth and slightly thickened, about 3 minutes. Add the pasta-broccoli mixture, tarragon, lemon juice and salt; cook, stirring constantly, until the sauce coats the pasta, about 2 minutes.

Nutrition Facts : Calories 479 calories, Carbohydrate 56 g, Cholesterol 137 mg, Fat 19 g, Fiber 8 g, Protein 26 g, SaturatedFat 8 g, Sodium 479 mg, Sugar 4 g

SHRIMP TORTELLINI PASTA TOSS



Shrimp Tortellini Pasta Toss image

No matter how you toss 'em up, shrimp and thyme play nicely with any spring-fresh vegetable. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 package (9 ounces) refrigerated cheese tortellini
1 cup frozen peas
3 tablespoons olive oil, divided
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook tortellini according to package directions, adding peas during the last 5 minutes of cooking., Meanwhile, in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Add shrimp; cook and stir 2 minutes. Add garlic; cook 1-2 minutes longer or until shrimp turn pink., Drain tortellini mixture; add to skillet. Stir in salt, thyme, pepper and remaining oil; toss to coat.

Nutrition Facts : Calories 413 calories, Fat 17g fat (4g saturated fat), Cholesterol 165mg cholesterol, Sodium 559mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

GARLIC SHRIMP AND BROCCOLI PASTA



Garlic Shrimp and Broccoli Pasta image

Another light great tasting pasta. I love all the garlic. You can adjust the heat by playing with the pepper flakes!

Provided by TishT

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

10 -12 cloves garlic
1 cup chicken stock
7 ounces angel hair pasta
2 tablespoons water
1 lb broccoli floret
1/2 cup white onion
1/2 lb uncooked medium shrimp, peeled,deveined and halved
1/2 cup fresh dill, chopped
1/8 teaspoon red pepper flakes (more for a bit more kick)
salt
pepper

Steps:

  • Put the garlic and stock in a small sauce pan and bring to boil.
  • Reduce the heat to low and cover.
  • Simmer for about 20 minutes or until the garlic is soft enough to mash with a fork.
  • Transfer the contents of the pan to a food processor or blender and puree until smooth.
  • Set aside Bring large pot of water to boil.
  • Add the pasta, stirring to make sure the strands don't stick together, and cook over high heat to desired tenderness.
  • Meanwhile, put 1 Tbs of the water in a nonstick frying pan and bring to a boil over medium.
  • Add the broccoli and onion, reduce the heat to low, cover, and cook for 3 minutes.
  • Add the shrimp, dill, and the remaining Tbs of water.
  • Stir, recover and cook for 4-5 minutes until shrimp is pink.
  • Remove from heat When the pasta is done, drain and return it to the pot over very low heat.
  • Add the garlic puree and mix well to coat the pasta.
  • Add the broccoli shrimp mix and the seasonings.
  • Toss together until well blended and serve immediately.

BROCCOLI SHRIMP PASTA TOSS



Broccoli Shrimp Pasta Toss image

'After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry,' relates Natalie van Viegen of Port Alberni, British Columbia. 'I came up with this tasty dish, and my husband and kids ate every bite.'

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 9

2 cups uncooked bow tie pasta
¼ cup chopped onion
3 garlic clove (blank)s garlic cloves, minced
1 tablespoon butter or stick margarine
1 tablespoon olive oil
2 cups fresh broccoli florets
¼ teaspoon salt
8 ounces uncooked medium shrimp, peeled and deveined
¼ cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender. Drain pasta; transfer to a serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 225.4 calories, Carbohydrate 18.9 g, Cholesterol 97.1 mg, Fat 9.3 g, Fiber 2 g, Protein 17.3 g, SaturatedFat 3.5 g, Sodium 317.7 mg, Sugar 1.9 g

BROCCOLI SHRIMP PASTA TOSS



Broccoli Shrimp Pasta Toss image

'After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry,' relates Natalie van Viegen of Port Alberni, British Columbia. 'I came up with this tasty dish, and my husband and kids ate every bite.'

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 9

2 cups uncooked bow tie pasta
¼ cup chopped onion
3 garlic clove (blank)s garlic cloves, minced
1 tablespoon butter or stick margarine
1 tablespoon olive oil
2 cups fresh broccoli florets
¼ teaspoon salt
8 ounces uncooked medium shrimp, peeled and deveined
¼ cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender. Drain pasta; transfer to a serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 225.4 calories, Carbohydrate 18.9 g, Cholesterol 97.1 mg, Fat 9.3 g, Fiber 2 g, Protein 17.3 g, SaturatedFat 3.5 g, Sodium 317.7 mg, Sugar 1.9 g

BROCCOLI SHRIMP PASTA TOSS



Broccoli Shrimp Pasta Toss image

'After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry,' relates Natalie van Viegen of Port Alberni, British Columbia. 'I came up with this tasty dish, and my husband and kids ate every bite.'

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 9

2 cups uncooked bow tie pasta
¼ cup chopped onion
3 garlic clove (blank)s garlic cloves, minced
1 tablespoon butter or stick margarine
1 tablespoon olive oil
2 cups fresh broccoli florets
¼ teaspoon salt
8 ounces uncooked medium shrimp, peeled and deveined
¼ cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender. Drain pasta; transfer to a serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 225.4 calories, Carbohydrate 18.9 g, Cholesterol 97.1 mg, Fat 9.3 g, Fiber 2 g, Protein 17.3 g, SaturatedFat 3.5 g, Sodium 317.7 mg, Sugar 1.9 g

CREAMY SHRIMP AND BROCCOLI PASTA



Creamy Shrimp and Broccoli Pasta image

Shrimp and broccoli florets are served on a bed of penne pasta mixed with cream cheese. Parmesan and basil complete this elegant dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 10

3 cups (8 oz.) penne pasta, uncooked
3/4 lb. uncooked deveined peeled large shrimp
1 Tbsp. flour
1/4 cup KRAFT Lite Zesty Italian Dressing
2 cloves garlic, minced
3 cups small broccoli florets
1 cup fat-free reduced-sodium chicken broth
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 cup KRAFT Grated Parmesan Cheese
1/4 cup chopped fresh basil

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, toss shrimp with flour until evenly coated; set aside. Heat dressing in large nonstick skillet on medium-high heat. Add shrimp and garlic; cook and stir 2 min. Add broccoli and broth; mix well. Simmer 5 min. or until shrimp are done, stirring occasionally. Add Neufchatel; cook 3 min. or until Neufchatel is melted and sauce is thickened, stirring frequently.
  • Drain pasta; return to pan. Add shrimp mixture; toss to coat. Spoon evenly onto serving plates; top with Parmesan and basil.

Nutrition Facts : Calories 300, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 135 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g

PASTA SHRIMP TOSS



Pasta Shrimp Toss image

A versatile and quick gourmet dish - tastes equally good with chicken or scallops. I got this from the Land O' Lakes web site. (It always reminds me of eating out in Boston's North End.)

Provided by MA in Florida

Categories     European

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

8 ounces linguine or 8 ounces spaghetti
6 tablespoons butter
1/2 cup chopped onions or 1/2 cup shallot
12 ounces medium shrimp, peeled and deveined (raw)
1 cup green pepper, coarsely chopped
1 teaspoon garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper, coarsely ground
1/4 cup heavy cream or 1/4 cup half-and-half
1 tablespoon all-purpose flour
2 cups roma tomatoes, cut in 1/2-inch cubes (5-6)
1 tablespoon fresh basil leaf, chopped
1/2 cup parmesan cheese, freshly shredded

Steps:

  • Cook linguini or spaghetti according to package directions, drain and set aside.
  • Meanwhile, Melt butter in 10" skillet until sizzling.
  • Add onion, shrimp, bell pepper,garlic, salt and pepper.
  • Cook over medium heat, stirring occasionally, until shrimp turn pink (6 to 7 min.).
  • Stir cream and flour together in small bowl until smooth.
  • Stir into shrimp mixture.
  • Continue cooking until mixture comes to a boil (about 1 minute).
  • Stir in tomatoes and basil.
  • Place hot cooked pasta in large pasta bowl or onto serving platter and top with shrimp mixture.
  • Sprinkle with parmesan cheese.

Nutrition Facts : Calories 400.4, Fat 19.3, SaturatedFat 11.4, Cholesterol 138.3, Sodium 497.5, Carbohydrate 35.5, Fiber 2.6, Sugar 3.5, Protein 21.1

BROCCOLI & CHEESE PASTA TOSS



Broccoli & Cheese Pasta Toss image

Make and share this Broccoli & Cheese Pasta Toss recipe from Food.com.

Provided by soulmatesforever

Categories     One Dish Meal

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups dried penne or 3 cups fusilli (about 1/2 package)
1 broccoli
4 sun-dried tomatoes packed in oil (optional)
2 cloves garlic
2 cups grated cheddar cheese
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Bring a large saucepan of water to a boil.
  • Add pasta and cook according to package directions, about 8 minutes.
  • Meanwhile, cut stems from broccoli.
  • Peel, then slice into thin rounds.
  • Slice sun-dried tomatoes into thin strips.
  • Mince garlic.
  • Place cheese in a large bowl.
  • Stir in sun-dried tomatoes and garlic.
  • When pasta has cooked 8 minutes, add broccoli stems and florets.
  • Cook until bright green and tender, about 2 minutes.
  • Ladle out about 1/2 cup pasta water and save.
  • Drain pasta and broccoli, then return to saucepan.
  • Place saucepan over medium-high heat.
  • Stir cheese mixture and pasta water until cheese melts and noodles are evenly coated, about 1 minute.
  • Taste, then add salt and pepper if you like.

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From zagleft.com


BROCCOLI SHRIMP PASTA TOSS - REVIEW BY CAP - ALLRECIPES.COM
I modified the recipe and so 5 stars based on that. I didn't have BowTie pasta so used Angel Hair instead. Also added some dry Vermouth (prefer that to wine when cooking), Grape Tomatoes cut in half, Italian Seasoning & a little Red Pepper Flakes. Very Good!
From allrecipes.com


JAPANESE-STYLE PASTA WITH SHRIMP AND BROCCOLINI 海老とブロッコ …
Add 1-1.5 Tbsp chili oil. Stir and toss the ingredients to coat with the seasoning. Add the cooked spaghetti to the pan (I use a pair of tongs to pick up the spaghetti from the pot and add directly). Mix the spaghetti, broccolini, shrimp, and seasoning well together. Lastly, add 2 Tbsp dashi soy sauce and mix it all together.
From justonecookbook.com


LEMON AND BROCCOLI PASTA WITH SHRIMP - SLENDER KITCHEN
3. Add the broccoli, chicken broth, lemon juice, and garlic to the pan. Cook for about 7 minutes until it reduces by half and broccoli is tender. 4. Lower the heat to medium and add the shrimp, tomatoes, and drained pasta. Cook for 1-2 minutes until warmed. Top with Parmesan.
From slenderkitchen.com


ROASTED SHRIMP AND BROCCOLI PASTA - LIVING WELL SPENDING LESS®
Step 2: Spread out shrimp & broccoli on foil-covered baking sheet. Roast for 8-10 minutes. Step 3: While broccoli is roasting, begin boiling water in large pot. Cook pasta according to package directions. Drain, (reserving 1 1/2 cups of the water, if using in place of broth) & set aside.
From livingwellspendingless.com


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