EASY GARLIC GINGER CHICKEN
Light and flavorful!
Provided by Susan McFadden
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 5
Steps:
- Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
- Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g
BEST GINGER GARLIC SOUP FOR COLDS
Learn how to make the best healthy Ginger Garlic Soup for colds. Our easy Chinese noodle recipe features mushrooms, scallions & bok choy.
Provided by Andrew Dobson
Categories Soup
Time 20m
Number Of Ingredients 16
Steps:
- Heat sesame oil in a large pot or Dutch Oven over medium heat.
- Add onions and stir for 4-5 minutes or until they turn translucent and soften.
- Add white segment of chopped scallions, garlic and ginger. Reserve chopped green scallion segments for soup garnish.
- Stir for 2 minutes or until garlic and ginger are fragrant.
- Pour the chicken broth into the pot and bring to a simmer. Add Chinese 5 Spice, soy sauce, hoisin sauce and fish sauce. Cover and simmer on low heat for 10 minutes.
- Remove the lid and add sliced mushrooms, uncooked egg noodles, and bok choy to the pot. Simmer for 5-7 minutes, or until noodles and bok choy are tender.
- Divide soup into bowls and garnish with sesame seeds, green onions, chopped cilantro and red pepper flakes.
Nutrition Facts : Calories 463 kcal, Carbohydrate 88.4 g, Protein 7.7 g, Fat 10.7 g, SaturatedFat 1 g, Sodium 1982 mg, Fiber 4.9 g, Sugar 7.9 g, ServingSize 1 serving
CHICKEN GARLIC GINGER HEALING SOUP
Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).
Provided by replank
Categories Chicken Breast
Time 50m
Yield 1 large pan!, 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a large pan.
- Add fresh garlic, fresh ginger, and onion.
- Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
- Add the chicken broth, water, chicken, and carrots.
- Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
- Add spinach and let cook for 5 minutes just before serving.
- Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.
THE BEST EVER HEALING CHICKEN SOUP
This is the BEST EVER Healing Chicken Soup, packed with healthy ingredients and SO much flavor. It's the only chicken soup you'll ever want to eat!
Provided by Taylor Stinson
Categories Soup
Time 45m
Number Of Ingredients 17
Steps:
- Heat olive oil in a large Dutch oven or pot on the stove. Add chicken breasts, seasoning with salt & pepper and searing for 2-3 minutes each side until lightly browned, then remove from heat. Without wiping pot clean, add celery, carrots, onions, sauteeing for 3-4 minutes until fragrant and scraping up any chicken bits from the bottom of the pot as you go.
- Add chicken back to pot, along with rosemary, thyme, garlic, ginger, lemon juice, lemon zest, bay leaf, turmeric and salt & pepper, cooking another minute until fragrant.
- Pour in chicken broth, bringing to a boil and simmering for 20 minutes. Add pasta in the last 10 minutes of cooking time, stirring occasionally until pasta is cooked through.
- Remove chicken from broth and shred with two forks, then add back to pot. Stir in fresh parsley, then serve and enjoy!
Nutrition Facts : Calories 294 kcal, Carbohydrate 32 g, Protein 23 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 1461 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
TURMERIC-GINGER CHICKEN SOUP
If you need to get dinner on the table fast but you're tight on time, you can make this restorative, immunity-boosting soup with store-bought broth and rotisserie chicken.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 20m
Yield Makes 6 cups
Number Of Ingredients 9
Steps:
- In a saucepan over medium-high heat, saute garlic, turmeric, and ginger in oil until fragrant, about 30 seconds. Add stock; bring to a simmer. Add pasta; cook 1 minute less than per package instructions. Add chicken; heat through, 1 minute. Remove from heat. Stir in lemon juice. Serve with microgreens and scallions.
TINOLA (FILIPINO GINGER-GARLIC CHICKEN SOUP)
Tinola, a comforting chicken soup seasoned with plenty of ginger and garlic, has countless variations throughout the Philippines. The soup calls for malunggay leaves (aka moringa), which can be found fresh or frozen at Asian markets. Bok choy is a good substitute. Feel free to increase the amounts of garlic and fish sauce for an even more flavorful soup. Serve this easy and healthy chicken soup on its own or with jasmine rice, quinoa or wild rice.
Provided by Natalia B. Roxas
Categories Healthy Chicken Soup Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium heat. Add onion, ginger and garlic; cook, stirring, until the onion starts to turn translucent, about 3 minutes. Add chicken and broth; cook, stirring, until the chicken is just cooked through, about 5 minutes. Add papaya (or chayote), malunggay (or bok choy), fish sauce, salt and pepper; continue simmering until the vegetables are tender and the flavors have melded, about 5 minutes more.
Nutrition Facts : Calories 344.2 calories, Carbohydrate 14.2 g, Cholesterol 75.5 mg, Fat 20.5 g, Fiber 1.9 g, Protein 27.4 g, SaturatedFat 3.6 g, Sodium 663 mg, Sugar 6.1 g
ANTI-INFLAMMATORY CHICKEN GINGER SOUP
Anti-Inflammatory Chicken Ginger Soup combines chicken breast with healthy vegetables, ginger, and several tasty spices including the medicinal Turmeric. This soup is filling, ultra healthy, and should be on your menu to kick off the new year.
Provided by Sue Ringsdorf
Categories Soup
Time 1h
Number Of Ingredients 15
Steps:
- In a large stock pot over medium-high heat, add olive oil, and then the chopped onion, carrots, celery, and cabbage. Cook until slightly softened, about 6-7 minutes.
- Add the garlic, ginger, and seasonings - salt, pepper, turmeric, onion powder, rosemary, and thyme. Cook for a couple of minutes, stirring constantly.
- Then add the chicken broth and bring to a boil. Season the chicken breast with salt and add it to the pot over medium heat. Cook until done, about 15 minutes. Remove chicken and set aside to cool slightly.
- Shred chicken with two forks, or add it to a standing mixer to shred. Add it back to the pot, along with the frozen peas. Continue simmering for about 10 minutes or until peas are warm.
- Check seasonings, and serve with some freshly ground black pepper.
Nutrition Facts : Calories 343 kcal, Carbohydrate 19 g, Protein 44 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 104 mg, Sodium 329 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving
HEALING HOMEMADE CHICKEN SOUP RECIPE
This easy Homemade Chicken Soup recipe is guaranteed to boost your immune system! A healing chicken soup filled with veggies, turmeric, herbs, chicken and lentils. It's the best chicken soup for flu season or to fight off that cold!
Provided by Krista
Categories Soup
Time 36m
Yield 6
Number Of Ingredients 15
Steps:
- Heat a large dutch oven to medium high heat.
- Add grape seed oil and onion. Saute for 2-3 minutes, until the onions are translucent.
- Next, add in garlic cloves, fresh ginger, carrots, celery and turmeric. Saute for 3 minutes, stirring the entire time.
- Then add in lentils, stir to mix everything together and place the raw chicken breast on top of the veggies. Pour chicken broth over top and add in fresh thyme, rosemary, salt and pepper to taste.
- Cover and bring to a boil. Simmer for 10-15 minutes, until chicken in no longer pink.
- Once chicken is cooked, remove from from the pot. Shred using a fork and add chicken back to the pot along with torn kale.
- Simmer soup for another 5 minutes. Remove stems of thyme and rosemary from the soup. Finish with juice from one lemon.
- Serve.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 223 calories, Sugar 4 g, Sodium 320 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 5 g, Protein 24 g, Cholesterol 50 mg
EASY QUICK HEALING CHICKEN SOUP
Provided by ally
Number Of Ingredients 13
Steps:
- In a large Dutch oven pot (about 7 quarts), put 7-8 cups of water and the salt. Rinse the chicken. Put in the pot. Water should cover the chicken by about 3 inches. Add the spice mixture (nutritional yeast, Italian seasoning, turmeric, curry, and cumin). Cover and bring to boil for about 20 minutes. Reduce heat to medium and continue to cook another 45 plus minutes (adding water if needed) until chicken is done and is easily separating from the bone. Remove chicken to a bowl and let it cool.
- Add the garlic, potatoes, carrots, celery, onions and ginger. Cover and let the vegetables cook about 20 minuets (on medium low) as the chicken is cooling.
- Once the chicken is cool and can be handled, debone meat (set aside) and discard the bones and skin Shred the chicken meat and add to the soup.
- Cook on medium low another 20-30 minutes to let all flavors come together.
More about "chicken garlic ginger healing soup food"
CLEANSING GINGER-CHICKEN SOUP RECIPE - BON APPéTIT
From bonappetit.com
4/5 (133)Estimated Reading Time 1 minServings 8
- Combine onion, celery, ginger, garlic, and peppercorns in a large heavy pot. Add chicken, placing breasts on top. Add 6 quarts water (preferably filtered or spring water); bring to a boil over medium-high heat. Cover with lid slightly ajar. Reduce heat to low; simmer until chicken breasts are just cooked through, about 30 minutes. Transfer chicken breasts to a plate; let cool, then cover and chill. Continue to simmer soup, uncovered, until broth is fully flavored, about 2 ½ hours longer. Return breasts to soup to rewarm, about 5 minutes.
- Remove chicken from broth. When cool enough to handle, coarsely shred meat; discard skin and bones. Place a fine-mesh sieve over another large pot; strain broth, discarding solids in strainer (you should have about 8 cups broth). Season with salt.
- Rewarm soup. Divide chicken among bowls. Pour hot broth over, dividing equally. Garnish soup with cilantro leaves, if desired.
HEALING GINGER CHICKEN SOUP - GRAZED & ENTHUSED
From grazedandenthused.com
4.2/5 (15)Estimated Reading Time 3 minsServings 4Total Time 38 mins
- In a large pot, heat the olive oil over medium heat. Sauté the onion, carrot and celery for 5 minutes until softened.
- Stir in the ginger and garlic and cook until fragrant, about 1 minute. Add the dried parsley, salt and black pepper to taste.
- Add the chopped plantains and saute for 2 minutes. Add the broth and bring to a boil, cover with a fitted lid and let cook on medium-low for 10 minutes until plantains are fork tender but not mushy.
- Stir in the shredded pre-cooked chicken, butter, cider vinegar, lemon and cilantro. Simmer for a few minutes to marry flavors. Taste and add extra seasonings or lemon, if desired depending on your preferences.
CHICKEN SOUP - WIKIPEDIA
From en.wikipedia.org
Course Appetizer or main courseRegion or state GlobalMain ingredients Chicken, noodlesServing temperature Hot
ANCIENT GINGER AND GARLIC SOUP RECIPE - HEALTHY HOLISTIC ...
From healthy-holistic-living.com
Author Sarah BirenEstimated Reading Time 6 mins
HEALING CHICKEN TURMERIC SOUP + VIDEO – FIT MAMA REAL FOOD
From fitmamarealfood.com
Ratings 5Category Main Course, SoupCuisine IndianTotal Time 35 mins
- Heat a large dutch oven (or pot) to medium heat and add the ghee. Once melted, add the chicken breast, 1/2 tsp sea salt and 1/2 tsp pepper. Sear on one side for 4-5 minutes, flip and sear on the other side for 4-5 minutes. You’re looking for a nice golden color on the chicken.
- Add the onion, celery and carrots into the pot, along with the remaining sea salt and pepper. Saute veggies with the chicken for 3-4 minutes. Add the garlic and ginger and saute for 1 minutes.
- Next, pour in the broth. Stir in the turmeric, thyme, bay leaf and red curry paste. Simmer for 20 minutes, or until the chicken is fully cooked through.
- Remove the chicken from the soup and turn the heat off. Dice the chicken into bite size pieces. Stir in the coconut milk and kale. Next stir in the bone broth powder. Lastly add the chicken back into the soup.
HEALING CHICKEN SOUP (WITH GREENS, LEMONGRASS AND GINGER ...
From wholesome-cook.com
Reviews 11Servings 2Cuisine AsianCategory Soup, Chicken Soup
- Peel skin off the chicken, set aside. Pick meat off the bones and shred, set aside reserving bones.
- Heat oil in a medium stock pot over medium heat. Add lemongrass, ginger, garlic and spring onions and cook for a minute, until fragrant.
- Add stock and reserved bones and skin off the chicken. Bring the stock to a boil, lower heat to a simmer and cook for another 5 minutes, for the skin and bones to impart extra flavour.
ROASTED GARLIC CHICKEN SOUP - THE HARVEST KITCHEN
From theharvestkitchen.com
4.5/5 (16)Category SoupCuisine HealthyTotal Time 40 mins
- Place the whole garlic bulbs on a piece of aluminum foil and drizzle the tops with olive oil and a pinch of salt.
HEALING CHICKEN SOUP - STEPH GAUDREAU
From stephgaudreau.com
5/5 (3)Total Time 30 minsCategory SoupCalories 151 per serving
- Pour the chicken broth into a medium pot, and add the ginger, turmeric, garlic and fish sauce. Bring to a boil, then reduce to a simmer for 20 to 30 minutes to really infuse the broth with flavor. Note: If using turmeric powder (ground turmeric), start with ¼ teaspoon (0.5 gram), and increase to ½ teaspoon (1 gram), depending on your preference. I find turmeric powder to be insanely potent, much more so than the fresh root, so always add less and bump it up if you’d like. While the broth is simmering, prepare the rest of the ingredients.
- Using a slotted spoon, remove the ginger, turmeric and garlic. Discard. Or, if you like to live dangerously, leave it all in the soup and pick around it while you’re eating (like I did in the photo). Just be aware: Biting into a large chunk of ginger, turmeric or garlic is usually not pleasant.
- Add the chicken, mushrooms, green onions, carrot and if desired, your noodles. Heat about 5 minutes on medium-low or until everything is warmed through. Taste and adjust the seasoning with sea salt.
HEALING CHICKEN AND RICE SOUP RECIPE - PINCH OF YUM
From pinchofyum.com
4.8/5 (66)Calories 332 per servingCategory Dinner
- Heat olive oil in a large soup pot over medium heat. Add the garlic, ginger, and shallots. Sauté for 3-5 minutes.
- Add the chicken thighs. Sprinkle with 1 teaspoon salt and turmeric. Cook, undisturbed, for a few minutes. (Add 1/4 cup water to the pan to create a little steam bath if it’s getting too browned on the bottom.) Flip and repeat until cooked through. Remove chicken and set aside.
- Add spinach and 1/2 teaspoon salt to the pan. Sauté for 2-3 minutes until wilted. Remove spinach and set aside.
- Add rice to the pan. Sauté for 1-2 minutes so it picks up all the good pan flavors. Add 6 cups broth and bring to a simmer.
HOMEMADE GINGER CHICKEN SOUP RECIPE - THE BEST SOUP FOR A ...
From afarmgirlsdabbles.com
4.4/5 (25)Total Time 40 minsCategory SoupCalories 164 per serving
- Add salt and reduce heat to medium to medium-low. Simmer, stirring occasionally, until chicken is firm and cooked, about 10-12 minutes. Remove chicken to cutting board and let cool a few minutes.
- Add sweet potatoes and pasta, and stir occasionally until sweet potatoes are softened and pasta is al dente, about 10 minutes or so.
- While sweet potatoes and pasta are cooking, shred chicken using two forks. Once sweet potatoes and pasta are done, add shredded chicken back to pot.
GINGER-TURMERIC CHICKEN SOUP RECIPE - FED AND FIT
From fedandfit.com
4.9/5 (35)Calories 402 per servingCategory Dinner
- Melt the butter in a large, heavy-bottomed pot over medium-high heat. Once the butter is melted, add the chicken. Cook for 3-5 minutes per side until browned, then remove from the pan and set aside.
- 2. Add the onion and celery to the pot and cook for 5-7 minutes, until both are browned and the onion is translucent, then add the garlic and ginger and saute for about 1 minute, until fragrant.
- 3. Return the chicken to the pot along with the sweet potatoes, then stir in the chicken broth, thyme, salt, pepper, bay leaf, and turmeric.
- 4. Cover and simmer over medium-low heat for 30-40 minutes, until the chicken can be easily pulled apart with a fork.
GARLIC GINGER CHICKEN (EASY + HEALTHY RECIPE!) - THE ...
From theendlessmeal.com
4.8/5 (4)Total Time 50 minsCategory DinnerCalories 310 per serving
- Mix the soy sauce, melted coconut oil, garlic, and ginger in a medium-sized bowl. Add the chicken and toss so that it is well coated. If you’re using skin-on chicken, use your fingers to push some of the ginger and garlic under the skin.
- Place the chicken on the baking sheet and bake for 40 minutes, or until the chicken is well browned on the outside and has reached an internal temperature of 165 degrees Fahrenheit.
GINGERY CHICKEN AND RICE NOODLE SOUP WITH CRISPY GARLIC
From nerdswithknives.com
4.6/5 (8)Category SoupCuisine AsianTotal Time 40 mins
- Cook your rice noodles according to the package directions. Rinse them with warm water and set them aside.
- Add 2 tablespoons of the oil and the garlic to a large pot and turn the heat on medium-low. Keep moving the garlic around as it starts to sizzle, turning it often until it turns light golden brown, about 2 to 3 minutes once the oil is hot. Remove it to a plate with a slotted spoon and set it aside.
- Turn the heat to medium, add the last tablespoon of oil to the pot and add the shallots and ginger. Cook, stirring often, until the shallots are soft and lightly browned in spots, about 5 minutes. Add the hoisin and cook it for about 1 minute. Add the stock or water and bring it to a boil, then turn the heat down to a simmer, add the chicken pieces and scallion whites and cook until chicken is cooked through and tender. The thickest part of the chicken should register about 160°F on an instant read thermometer. Boneless breasts may take about 10 to 15 minutes, large bone-in thighs may need 25 to 30 minutes. Turn the heat off, remove the chicken to a plate and use two forks to shred the meat, discarding the skin and bones if needed. If there is a layer of fat on top of the broth, you can remove it with a spoon, if desired. Remove and discard the ginger, return the shredded chicken to the pot and stir in the sesame oil and scallion greens. Taste the broth and season it with salt and/or s
- To serve, divide the noodles into four soup bowls and ladle in the hot broth and chicken. Top each serving with some crispy garlic and torn cilantro. Serve with lime wedges for squeezing and some spicy chili-garlic paste on the side.
HEALING CHICKEN SOUP WITH GINGER AND TURMERIC ...
From healingtohappy.com
Servings 6Estimated Reading Time 1 minCategory Soup
- Add the onion and celery to the pot and cook for 5-7 minutes, until both are browned and the onion is translucent, then add the garlic and ginger and saute for about 1 minute, until fragrant.
- Return the chicken to the pot along with the potatoes, then stir in the chicken broth, thyme, salt, pepper, bay leaf, and turmeric.
- Cover and simmer over medium-low heat for 30-40 minutes, until the chicken can be easily pulled apart with a fork.
GARLIC AND GINGER SOUP RECIPE - JUST ORGANICS | JUST ORGANICS
From justorganicsbox.com
Servings 4Phone 6095154566
- Add the chopped chili pepper and simmer for 5 minutes before serving with warm, crusty bread Variations: If you are not a fan of spicy, try swap out the chili pepper and add sprinkle in some cinnamon instead for other health benefits.
HEALING GINGER LIME CHICKEN NOODLE SOUP - ROOTS AND RADISHES
From rootsandradishes.com
Estimated Reading Time 6 mins
- In a large stock pot or dutch oven, place the chicken, water, and salt. Bring the water to a boil, then reduce to a simmer. Cover and cook the chicken for about 1 hour.
- When the chicken is cooked through, remove it from the stock pot and shred it. Discard the bones, and set aside.
- Reserve 6 cups of the water you cooked the chicken in. This will be the broth for the soup. Set aside with the shredded chicken. Empty stock pot of all contents and return it to the stove.
- In the same stock pot, heat olive oil over medium heat. Add onion, garlic, and ginger, and sauté, stirring occasionally, until ingredients begin to soften (about 5 minutes). Then, add celery and carrots. Stir and sauté until softened (another 5 minutes).
RESTORATIVE GINGER-AND-TURMERIC NOODLE SOUP - FOOD & WINE
From foodandwine.com
4.5/5 (6)Category SoupServings 4Total Time 45 mins
- Combine garlic, shallots, ginger, chiles, lime juice, cumin, turmeric, and coriander in a blender or food processor, and pulse until ingredients are finely chopped. Add coconut oil, and pulse until ingredients form a smooth paste. (Keep any unused paste in an airtight container in refrigerator up to 7 days, or freeze in an airtight container.)
- Heat olive oil in a small saucepan over medium-high. Add the garlic slices, and cook until sizzling, 30 to 40 seconds. As soon as you see any sign of browning, remove from heat immediately, as the garlic will continue to cook and turn completely golden in the hot oil.
- Heat a deep, high-sided skillet over medium-high, and drizzle with olive oil. Add 1/2 cup turmeric-and-ginger curry paste. Reduce heat to low, and cook, stirring constantly, until aromatic, 2 to 3 minutes. Stir in vegetable stock and coconut milk. Let simmer 6 to 8 minutes to allow the flavors to meld.
CFC HEALING TURMERIC CHICKEN SOUP | CLEAN FOOD CRUSH
From cleanfoodcrush.com
Servings 4Estimated Reading Time 3 minsCategory Recipes
HEALING GINGER CHICKEN SOUP WITH RICE | AMBITIOUS KITCHEN
From ambitiouskitchen.com
5/5 (15)Calories 337 per servingCategory Dairy Free, Dinner, Gluten Free, Lunch
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