Chicken Ciabatta Food
CHICKEN CIABATTA
When is a chicken sandwich more than just a chicken sandwich? When it's served with peppers, onions and salsa on a delicious ciabatta loaf.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Heat oil in medium skillet on medium heat. Add vegetables; cook 3 to 4 min. or until crisp-tender, stirring occasionally.
- Mix mayo and salsa; spread onto cut sides of bread.
- Fill bread halves with chicken and vegetable mixture.
Nutrition Facts : Calories 310, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1040 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
MOZZARELLA CHICKEN CIABATTA SANDWICHES
From Cooking Light May '06. With around 400 calories per serving, skip the Jack in the Whatever and Quizso's which are higher in calories, fat and too big in servings.
Provided by Smilyn
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine pesto and mayo in a small bowl, stirring to blend.
- Sprinkle chicken with pepper and salt.
- Heat oil in a large skillet over medium-high heat.
- Add chicken and cook until done.
- Remove and place on cutting board to cool slightly.
- Cut chicken lenghtwise into thin slices.
- Preheat broiler.
- Cut ciabatta in half horizontally.
- Place bread, cut sides up, on a baking sheet.
- Broil until lightly browned (please watch so bread doesn't burn!). Remove bread from pan.
- Spread pesto mixture evenly over cut sides of bread.
- Arrange the chicken slices evenly over bottom half.
- Top chicken evenly with basil leaves, and sprinkle cheese over top.
- Place bottom half on baking sheet and broil until cheese melts (watch it!).
- Arrange bell pepper and tomato over cheese and cover with top half of bread.
- Cut into 4 equal slices and serve immediately.
Nutrition Facts : Calories 230.9, Fat 9.4, SaturatedFat 4.8, Cholesterol 77.4, Sodium 693.5, Carbohydrate 5, Fiber 1.2, Sugar 2.2, Protein 30.7
CIABATTA CHICKEN SANDWICH
A restaurant-style, hearty sandwich that brings rave reviews! It's a little more work than your standard sandwich, but well worth it!
Provided by Darling76
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brush chicken with Italian dressing.
- Grill or bake until fully cooked. Keep warm.
- Spread 1 tablespoon of mayo on the insides, both sides of the ciabatta rolls, and place mayo side down on a medium hot skillet, until the bread is golden brown.
- Assemble your sandwich: Chicken, cheese, tomato, baby spinach.
- Enjoy!
WARM CHICKEN & CIABATTA SALAD
Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish
Provided by Katy Greenwood
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the chicken pieces with 1 tbsp of the oil, season and arrange on a baking tray. Roast for 10 mins. Toss the torn ciabatta with the chopped garlic, a little seasoning and the remaining oil. Add this to the chicken and cook for another 10 mins.
- Toss together the red cabbage and red onion. Once the chicken is cooked, cool for a couple of mins, then add to the cabbage mix. Stir together, then toss with the pickling juices from the cabbage, and the salad leaves. Sprinkle with the pomegranate seeds.
Nutrition Facts : Calories 456 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.5 milligram of sodium
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