Chicken And Lime Tortilla Soup Food

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TORTILLA SOUP WITH CHICKEN AND LIME



Tortilla Soup with Chicken and Lime image

Tortilla Soup - An adaptation of a recipe from Mexican Light Cooking by our friend Kathi Long, a chef and author in Santa Fe.

Provided by Kathi Long

Categories     Soup/Stew     Chicken     Tomato     Low Fat     Kid-Friendly     Quick & Easy     Lunch     Lime     Healthy     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 13

4 5- to 6-inch diameter corn tortillas
2 teaspoons olive oil
2 14 1/2-ounce cans low-salt chicken broth
2 cups water
3/4 cup canned Mexican-style stewed tomatoes with juices
1 bay leaf
1 garlic clove, pressed
1/4 teaspoon ground cumin
1/8 teaspoon dried crushed red pepper
12 ounces skinless boneless chicken breast halves, cut into 1/2-inch-wide strips
2 green onions, sliced
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice

Steps:

  • Preheat oven to 350°F. Brush 1 side of tortillas with oil; cut in half. Stack halves and cut crosswise into 1/4-inch-wide strips. Spread strips on nonstick baking sheet. Bake until light golden, about 15 minutes. Cool on baking sheet.
  • Combine broth, water, tomatoes, bay leaf, garlic, cumin and red pepper in saucepan; bring to boil. Reduce heat; simmer 5 minutes. Add chicken; simmer until just cooked through, about 5 minutes. Stir in green onions, cilantro and lime juice. Season with salt and pepper.
  • Ladle soup into bowls. Sprinkle with tortilla strips and serve.

CHICKEN TORTILLA SOUP



Chicken Tortilla Soup image

Simmer a recipe for spicy Chicken Tortilla Soup from Food Network that's loaded with fire-roasted tomatoes, black beans, jalapenos and more.

Provided by Danny Boome

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

2 tablespoons vegetable oil
1 small onion, diced
2 tablespoons minced garlic
2 jalapenos, finely diced
6 cups low-sodium chicken broth
One 14.5-ounce can fire-roasted diced tomatoes
One 14.5-ounce can black beans, rinsed and drained
3 chicken breasts, boneless and skinless
2 limes, juiced, plus wedges for garnish
Salt and freshly ground black pepper
1 cup roughly chopped fresh cilantro leaves
One 8-inch flour tortilla, grilled, cut into thin strips
1 avocado, pitted, sliced
1 cup shredded Monterrey cheese

Steps:

  • In a large saucepan heat the vegetable oil. Add the onions and cook for 2 minutes. Once the onions have softened add the garlic and jalepenos and cook for another minute. Pour the chicken broth, tomatoes and beans into the pot and bring to a boil. Once at a boil lower heat to simmer and add your chicken breasts. Cook the chicken for 20 to 25 minutes. Once chicken is cooked remove from pot. When cool enough to handle shred it and set it aside. Add lime juice and fresh cilantro to the pot. In a serving bowl add a mound of shredded chicken. Ladle soup over chicken and top with a lime wedge, grilled tortilla strips, avocado slices and cheese.

CHICKEN TORTILLA SOUP WITH LIME



Chicken Tortilla Soup with Lime image

The fresh lime and cilantro in this zesty treat remind me of warmer climates-a nice bonus on chilly days here in northern Michigan. I lightened up the original recipe by baking the tortilla strips rather than frying them. -Marianne Morgan, Traverse City, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

3 corn tortillas (6 inches), cut into 1/4-inch strips
4 teaspoons olive oil, divided
1/4 teaspoon salt
3/4 pound boneless skinless chicken breasts, cut into 1/2-inch chunks
1 large onion, chopped
5 cups reduced-sodium chicken broth
1 pound red potatoes, cut into 1/2-inch cubes
1 cup frozen corn
1 can (4 ounces) chopped green chilies
1/4 cup minced fresh cilantro
1/4 teaspoon pepper
3 tablespoons lime juice

Steps:

  • In a large resealable plastic bag, combine tortilla strips, 1 teaspoon oil and salt. Seal bag and shake to coat. Arrange tortilla strips on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until crisp, stirring once. Remove to paper towels to cool., In a large saucepan, saute chicken in remaining oil until no longer pink and lightly browned. Add onion; cook and stir until onion is tender. Add broth and potatoes. , Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add the corn, chilies, cilantro and pepper. Cook until heated through. Stir in lime juice. Garnish with tortilla strips.

Nutrition Facts : Calories 221 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 757mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

LIME CHICKEN TORTILLA SOUP



Lime Chicken Tortilla Soup image

Chicken broth flavoured with salsa and lime,poured over tortilla chips and shredded chicken and garnished with cheese. See my short cuts in the description. Preparation time includes time to make the salsa - see my salsa Recipe #362382

Provided by Deantini

Categories     Clear Soup

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15

3 large tomatoes, cored and seeded
1/2 cup onion, finely chopped
2 garlic cloves, minced
2 fresh jalapeno peppers, seeded and minced
3 tablespoons cilantro, chopped finely
1 tablespoon olive oil
1 tablespoon lime juice, fresh
salt
4 cups chicken broth
2 tortillas
2 tablespoons vegetable oil
400 g chicken breasts, shredded
2 tablespoons fresh lime juice
salt
grated dry mexican cheese

Steps:

  • Cut tortillas into chips size strips. Heat oil in skillet until very hot but NOT smoking. Quickly fry the strips in batches until they are crisp, 1-2 min per side. Drain on paper towels.
  • Fry the chicken breast on a pan until done (i like to pour some lime juice over chicken 1 min before removing from pan - it adds a nice fresh flavour to the chicken). Shred chicken as finely as your time allows. The finer the more the chicken flavour will mix with the soup.
  • Make the salsa (tomatoes, onions, garlic, jalapeno, cilantro, olive oil, lime salt).
  • Put the salsa and chicken broth in a large sauce pan.
  • Bring to a boil, reduce heat and simmer, covered for 15 minute.
  • Puree the soup with hand mixer or in blender.
  • Add lime and salt to taste.
  • Place tortilla chips and chicken in bowls, pour soup and garnish with shredded mexican cheese or other dry cheese.
  • Tip 1 - if you know that you will be making the salsa for the soup only, there will be no need to finely chop any ingredients as it will be blended anyway.
  • Tip 2 - I add more garlic and make the soup quite spicy.
  • Tip 3 - the tortilla chips can be omitted.
  • Tip 4 - I have also used canned diced tomatoes, drained well, instead of fresh tomatoes with good results.

Nutrition Facts : Calories 449.9, Fat 23.9, SaturatedFat 5.1, Cholesterol 64, Sodium 1041, Carbohydrate 28, Fiber 3.4, Sugar 6.3, Protein 30.3

CHICKEN TORTILLA SOUP WITH LIME



Chicken Tortilla Soup With Lime image

I love chicken tortilla soup. After eating it several times at one of my favorite restaurants I decided to make it myself. This is the recipe I came up with. In this recipe the measurements are not exact as I tend to not measure. It's based on my taste buds. Feel free to add or lessen to make it suitable for your taste buds.

Provided by SoCalCookerGal

Categories     Stocks

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 12

3 lbs whole chickens
fresh water
1 lime
2 -4 tablespoons chicken bouillon
3 zucchini (sliced)
3 carrots (sliced)
1 (28 ounce) can diced tomatoes
1 (12 ounce) can Rotel Tomatoes, diced
1 -2 tablespoon chili powder
1 tablespoon cumin
2 teaspoons cinnamon
1 teaspoon oregano

Steps:

  • In a large stock pot place the chicken and sprinkle with garlic salt. Add the water until its about 4 inches above the chicken. Wash the lime then cut it in half and add it to the pot. Bring water to a boil and continue until the chicken is cooked throughly. About 1-1 1/2 hours.
  • Remove the chicken and let it cool. Remove the limes and skim the broth to remove fat. Shred the chicken after it has cooled off and set aside.
  • To the broth add the chicken bouillon and let it simmer for a couple of minutes.
  • Now add in your canned tomatoes and all your spices. I like to add in about 8 shakes of hot sauce (I use Cholula) Bring to a boil and add in the the zucchini and carrots and the shredded chicken.
  • When the vegetables are done cooking your soup is done!
  • Garnishes:.
  • crumbled tortilla chips.
  • shredded cheddar or montrey jack cheese.
  • cilantro.
  • sour cream.
  • hot sauce like Cholula, Tapatio or tabsco.
  • lime wedges.

LIME SOUP WITH TORTILLA STRIPS AND CHICKEN



Lime Soup With Tortilla Strips and Chicken image

A very tasty, light, refreshing soup. I sometimes make this ahead and keep it warm in the crockpot. I also don't use nearly as much oil as the recipe calls for. From Bon Appetit.

Provided by lazyme

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup olive oil
2 tablespoons olive oil
2 corn tortillas, strips
6 cups chicken broth
2 tablespoons fresh cilantro, minced
1 tablespoon fresh orange juice
1 teaspoon apple cider vinegar
1/2 teaspoon ground cumin
1 tablespoon fresh lime juice
1 boneless skinless chicken breast, thinly sliced
1/2 cup tomatoes, seeded and chopped
1/2 cup green bell pepper, chopped
1/2 cup white onion, chopped
6 slices limes

Steps:

  • Heat 1 cup oil in medium skillet over medium heat.
  • Working in batches, add tortilla strips; fry until golden, about 2 minutes.
  • Transfer to paper towels; drain.
  • Mix broth and next 4 ingredients in large saucepan; bring to boil.
  • Reduce heat; simmer 15 minutes.
  • Add lime juice; season with salt and pepper.
  • (Tortilla strips and soup can be made 1 day ahead. Store strips airtight at room temperature. Cover soup and chill; rewarm before continuing.)
  • Meanwhile, heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat.
  • Sprinkle chicken with salt and pepper.
  • Add chicken to skillet; sauté 3 minutes.
  • Add tomato, bell pepper and onion.
  • Sauté until chicken is cooked through, about 2 minutes longer.
  • Place 1 lime slice in each of 6 bowls.
  • Ladle soup over.
  • Mound tortilla strips and chicken mixture in center of each.

Nutrition Facts : Calories 446.4, Fat 42.7, SaturatedFat 6.1, Cholesterol 12.6, Sodium 775.3, Carbohydrate 6.7, Fiber 1.1, Sugar 2.3, Protein 9.9

CHICKEN TORTILLA SOUP WITH LIME



Chicken Tortilla Soup With Lime image

Make and share this Chicken Tortilla Soup With Lime recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons extra virgin olive oil
1 1/2 lbs chicken tenders (not breaded)
salt & freshly ground black pepper
3 garlic cloves, chopped
1 green bell pepper, cored, seeded and chopped
1 large onion, chopped
1 jalapeno pepper, minced (don't touch your eyes after cutting pepper until you have washed your hands)
2 celery ribs, finely chopped
1/2 tablespoon ground cumin
1 tablespoon ground coriander
2 cups yellow corn tortilla chips (about 4 handfuls)
2 teaspoons hot sauce such as Tabasco sauce
1 quart chicken stock (store bought works fine unless you want to make it homemade) or 1 quart broth (store bought works fine unless you want to make it homemade)
1/2 cup sour cream, for garnish
2 limes, juice and zest of, combined
1/4 cup fresh cilantro leaves (chopped)
4 scallions, thinly sliced (green onions, use both the white and green parts)

Steps:

  • Preheat a medium soup pot over medium high heat and add the olive oil -- a couple times around the inside of the pan should be fine.
  • Chop the chicken tenders into bite size pieces.
  • Season the chicken with salt and pepper and add to the hot soup pot.
  • Lightly brown the chicken for about 3 to 4 minutes, then add the garlic, bell peppers, onions, jalapeños, celery, cumin, coriander, salt and pepper.
  • Continue to cook for 3 minutes, stirring frequently.
  • While that is cooking place the tortilla chips in a food processor and process until well ground. I f you don't have a processor place the chips in a sealable plastic storage bag and crush with a rolling pin.
  • Add the ground tortilla chips to the soup pot and stir to combine.
  • Add the chicken stock and bring the soup to a simmer.
  • Simmer the soup for 15 minutes.
  • Ladle the soup into bowls and garnish with the sour cream. Pass the lime zest, chopped cilantro, and sliced scallions for each person to add to taste.

Nutrition Facts : Calories 440.6, Fat 18.4, SaturatedFat 6.1, Cholesterol 118.6, Sodium 507.4, Carbohydrate 20.2, Fiber 2.6, Sugar 7.4, Protein 47.9

CHICKEN, TORTILLA AND LIME SOUP



Chicken, Tortilla and Lime Soup image

Make and share this Chicken, Tortilla and Lime Soup recipe from Food.com.

Provided by Kim Porter

Categories     Clear Soup

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

4 quarts chicken broth
1 1/4 lbs boneless skinless chicken tenders
3 tablespoons olive oil
1 large yellow onion, chopped
4 cloves garlic, minced
3 teaspoons minced jalapeno peppers
1 (10 ounce) can tomatoes, peeled,seeded and diced
6 tablespoons cilantro
6 tablespoons lime juice
1 1/2 teaspoons salt
1/2 teaspoon ground pepper
6 corn tortillas

Steps:

  • In a large saucepan over high heat, bring 3.
  • 5 quarts of the broth to a boil.
  • Reduce the heat so the stock boils gently and boil until reduced by half to about 7 cups (about 30 minutes).
  • In a separate saucepan, combine the chicken breasts with the remaining 2 cups of broth.
  • Bring to a simmer and cook gently until the chicken is opaque thruout when cut into with a knife, about 10 minutes.
  • Transfer to a cutting board, and, when cool enough to handle, cut the chicken breasts into bite-sized pieces.
  • Set aside.
  • Discard the stock.
  • In another skillet, warm the olive oil.
  • Add the onion and saute, stirring occasionally until tender and translucent, about 10 minutes.
  • Add the garlic and jalapeno chile and cook for 1-2 minutes to soften.
  • Add to the reduced broth, raise the heat to high, and bring to a boil.
  • Reduce the heat to low, add the cooked chicken, the tomatoes, cilantro, lime juice, salt and pepper and simmer until the chicken is heated thru, about 5 minutes.
  • Taste and adjust seasoning.
  • While the soup is cooking, pour vegetable oil into a deep frying pan to a depth of 2 inches.
  • Working in batches, drop in tortilla strips and fry until golden and crisp, about 2 minutes.
  • Using a slotted spoon, transfer the fried tortilla strips to paper towels to drain.
  • Ladle the soup into warmed bowls.
  • Sprinkle lime pieces and tortilla evenly over the tops.
  • Serve immediately.
  • Also good with sliced avocado.

Nutrition Facts : Calories 350.2, Fat 13.8, SaturatedFat 2.6, Cholesterol 60.5, Sodium 2697.6, Carbohydrate 19.5, Fiber 2.7, Sugar 4.7, Protein 35.5

CHICKEN TORTILLA LIME SOUP



Chicken Tortilla Lime Soup image

Make and share this Chicken Tortilla Lime Soup recipe from Food.com.

Provided by krisandtye

Categories     Low Cholesterol

Time 40m

Yield 12 Cups, 6 serving(s)

Number Of Ingredients 12

1 lb chicken, seasoned with garlic powder, salt, pepper, and cumin
1 onion
3 garlic cloves, pressed
1 jalapeno, seeded and chopped
2 -3 anaheim chilies, roasted and chopped
8 cups chicken stock
1 cup white corn
1 cup black beans, cooked and rinsed
1/3 cup cilantro, chopped
1/4 cup lime juice
1/2 cup cheddar cheese
4 small corn tortillas

Steps:

  • *Bake chicken @ 350 until juices run clear. Shred, cool, set aside.
  • *Spray pan with cooking spray. Sauté tortillas until browned, set aside.
  • *In large pot (medium heat) sauté garlic, onion, & jalapeño until onions are clear.
  • Add roasted Anaheim peppers & 1/8 tsp chili powder. Until fragrant. (1 min.).
  • *add stock, chicken, corn, cilantro, and lime juice. Simmer 5-10 minutes, or until heated threw.
  • Pour soup in bowls, top with toasted tortillas and cheese.
  • Still tastes great w/o Anaheim chilies.
  • really tasty with chopped avocados on top too!

Nutrition Facts : Calories 359, Fat 14.8, SaturatedFat 5.2, Cholesterol 54, Sodium 560.6, Carbohydrate 33.5, Fiber 4.6, Sugar 7.9, Protein 23.7

CHICKEN TORTILLA-LIME SOUP



Chicken Tortilla-Lime Soup image

Tortilla strips and shredded cheddar cheese are the finishing touches to this easy-to-make, crowd-pleasing chicken-tortilla soup.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 8 servings, 1 cup each.

Number Of Ingredients 9

5 flour tortillas (6 inch), cut into thin strips
3/4 cup KRAFT Zesty Italian Dressing, divided
2 cans (14 oz. each) chicken broth
1 can (10 oz.) diced tomatoes and green chilies, undrained
1 bay leaf
1 lb. boneless skinless chicken breasts, cut into 1/4-inch-wide strips
1/4 cup cilantro, chopped
Juice from 2 medium limes
1 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Preheat oven to 350°F. Toss tortilla strips with 1 Tbsp. of the dressing. Spread onto nonstick baking sheet. Bake 12 to 15 min. or until crisp and golden brown. Cool completely.
  • Combine remaining dressing, broth, tomatoes with liquid, bay leaf and pepper in large saucepan. Stir in 1-1/2 cups water. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 5 min. Add chicken; simmer an additional 5 to 8 min. or until chicken is cooked through. Remove and discard bay leaf. Stir in cilantro and lime juice.
  • Ladle into soup bowls just before serving; sprinkle evenly with tortilla strips and cheese. Garnish with dollops of BREAKSTONE'S or KNUDSEN Sour Cream or additional chopped cilantro, if desired.

Nutrition Facts : Calories 260, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 19 g

CHICKEN AND LIME TORTILLA SOUP



Chicken and Lime Tortilla Soup image

Well, okay--it might not be your traditional tortilla soup. I challenge you to try this one. I think it's way better. Had something similar at a Mexican restaurant in CA--came home and found this to be so comforting and extremely addictive. Can't tell you how many times I've made it (by request) since then. . .

Provided by Battle in Seattle

Categories     Clear Soup

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 cups medium-grain brown rice, cooked according to directions
1 (28 ounce) can diced tomatoes
6 cups low sodium chicken broth
2 large chicken breast halves, bone-in & skin-on (about 1.5 lbs.)
1 large yellow onion, small dice
2 tablespoons canola oil
2 teaspoons dried oregano
2 teaspoons kosher salt
cayenne pepper
2 limes, juice of, to 3 to taste
1 fresh jalapeno, seeded and minced (optional)
avocado, diced
tortilla chips, crushed
lime wedge
Cotija cheese, crumbled
fresh cilantro, chopped coarsely

Steps:

  • Cut each piece of chicken into two, through the middle horizontally, to make four equal pieces. (Use a large sharp knife or kitchen shears to get through the bone.).
  • In a large stock pot or dutch oven, heat 1 tablespoon oil over medium-high heat until shimmering.
  • Add about 3/4 of the diced onion. Cook for 3-5 minutes, or until mildly soft and slightly charred looking--but not burned.
  • Remove onion with slotted spoon and set aside. Add the rest of the oil and reduce heat to medium.
  • Salt and pepper chicken pieces, then lay skin side down in oil. Saute until well browned (4-5 minutes), then flip over and saute 3-4 more minutes.
  • Add whole can of tomatoes, chicken broth, ALL of the onion and jalapeno. Bring to a boil over high heat, then reduce to a simmer.
  • Add oregano and salt and simmer for 20 minutes more, uncovered.
  • Remove chicken from stock, discard skin and bones and shred meat with two forks.
  • Add cayenne pepper and lime juice to taste (should be slightly spicy and slightly tart).
  • At this point, soup will be fairly chunky. You can blend with a standing burr mixer in the pot, or throw the soup into a blender to smooth out. Or, you can eat it chunky. Whatever.
  • Add chicken meat back to stock and reheat.
  • Put desired amount of cooked rice in individual bowls, then ladle soup over top and garnish as desired.
  • NOTE: To store leftovers, rice must be kept separate from soup, or it will absorb all of the liquid!

Nutrition Facts : Calories 398.5, Fat 10.4, SaturatedFat 1.8, Cholesterol 15.5, Sodium 961.1, Carbohydrate 62.7, Fiber 4.5, Sugar 7.1, Protein 16.1

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