Beef Goulash With Blue Cheese Food

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BEEF GOULASH



Beef Goulash image

Provided by Tyler Florence

Categories     main-dish

Yield 8 servings

Number Of Ingredients 16

4 slices bacon, chopped
3 pounds boneless beef shank, trimmed and cut into 2-inch cubes
Kosher salt and freshly ground black pepper
3 tablespoons all-purpose flour
2 tablespoons olive oil
2 medium onions, chopped
3 garlic cloves, minced
2 roasted red bell peppers, peeled and sliced
3 tablespoons Hungarian sweet paprika
2 teaspoons caraway seeds, toasted and ground
2 tablespoons red wine vinegar
1 (15-ounce) can whole peeled tomatoes, hand crushed
6 cups low-sodium beef broth
4 russet potatoes, peeled and thickly sliced
1/2 cup sour cream
Chopped flat-leaf parsley, for garnish

Steps:

  • Place a large heavy pot over medium heat and add the bacon. Fry for about 5 minutes until crisp and remove to a paper towel and reserve. Add the beef to the hot bacon fat and brown it evenly on all sides, turning with tongs; season generously with salt and pepper. While the beef is searing, sprinkle the flour evenly in the pot and continue to stir to dissolve any clumps. Add a little oil if necessary to keep the meat from sticking to the bottom of the pot.
  • Toss in the onions, garlic, roasted peppers, paprika, and caraway; cook and stir for 2 minutes until fragrant. Stir in the vinegar, tomatoes, and broth. Bring to a boil, then lower to a simmer and cook for 1 hour, covered, stirring occasionally.
  • Add the potatoes. Crumble the reserved bacon into the stew and continue to simmer for 30 minutes, partially covered, until the potatoes are tender. Season with salt and pepper. Remove from heat and stir the sour cream into the goulash just before serving. Garnish with the chopped parsley.

EASY BEEF GOULASH



Easy Beef Goulash image

"I found the recipe for this stovetop goulash several years ago in an old cookbook," reports Phyllis Pollock of Erie, Pennsylvania. "It really his the spot with warm home-baked bread from the bread machine and a dish of cold applesauce."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

1-1/2 cups uncooked spiral pasta
1 pound boneless beef sirloin steak, cut into 1/8-inch-thick strips
1 tablespoon vegetable oil
1 medium onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups water
1 cup reduced-sodium beef broth
1-1/2 teaspoons red wine vinegar
1 to 2 teaspoons paprika
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon caraway seeds
1/4 teaspoon pepper
2 tablespoons all-purpose flour
1/4 cup cold water

Steps:

  • Cook pasta according to package directions. , Meanwhile, in a large nonstick skillet, stir-fry beef in oil for 4-5 minutes or meat is no longer pink. Add onion and green pepper; cook and stir for 2 minutes. Stir in tomatoes, water, broth, vinegar and seasonings. Bring to boil. Reduce heat; cover and simmer for 15 minutes. , In a small bowl, combine flour and cold water until smooth. Add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; stir into beef mixture.

Nutrition Facts : Calories 272 calories, Fat 7g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 371mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

GROUND BEEF GOULASH



Ground Beef Goulash image

Easy and filling meal perfect for freezing. Goes great with salad and brownies.

Provided by jdblascyk

Categories     Main Dish Recipes

Time 4h30m

Yield 4

Number Of Ingredients 12

2 pounds lean ground beef
2 cups chopped onions
1 cup chopped red bell pepper
1 (14.5 ounce) can beef broth
4 potatoes, peeled and quartered
1 cup sliced carrots
⅓ cup ketchup
1 tablespoon Worcestershire sauce
1 teaspoon crushed garlic
1 ½ teaspoons paprika
1 dash hot sauce (such as Tabasco), or to taste
salt to taste

Steps:

  • Heat a large skillet over medium heat. Cook and stir beef, onion, and red bell pepper in the hot skillet until browned and crumbly, 7 to 10 minutes; drain and discard grease.
  • Transfer beef mixture to a slow cooker; add beef broth, potatoes, carrots, ketchup, Worcestershire sauce, garlic, paprika, hot sauce, and salt. Stir the mixture, making sure the potatoes remain submerged in liquid.
  • Cook on Low for 4 hours.

Nutrition Facts : Calories 687.4 calories, Carbohydrate 56.6 g, Cholesterol 148.7 mg, Fat 28.5 g, Fiber 8.1 g, Protein 50.7 g, SaturatedFat 11.1 g, Sodium 777.1 mg, Sugar 13.1 g

BEEF GOULASH



Beef goulash image

Make this hearty beef goulash to feed the family on chilly nights. Stir in the soured cream and parsley for an indulgent, crowd-pleasing supper

Provided by Member recipe by sweetunique

Categories     Dinner, Main course

Time 2h50m

Number Of Ingredients 14

4 tbsp olive oil
700g stewing steak, cut into chunks
30g plain flour
1 large onion, thinly sliced
2 garlic cloves, finely chopped
1 green pepper, deseeded and thinly sliced
1 red pepper, deseeded and thinly sliced
2 tbsp tomato purée
2 tbsp paprika
2 large tomatoes, diced
75ml dry white wine
300ml beef stock, homemade or shop-bought
2 tbsp flat-leaf parsley leaves
150ml soured cream

Steps:

  • Heat oven to 160C/140C fan/gas 3.
  • Heat 1 tbsp olive oil in a flameproof casserole dish or heavy-based saucepan. Sprinkle 700g stewing steak chunks with 30g plain flour and brown well in three batches, adding an extra 1 tbsp oil for each batch. Set the browned meat aside.
  • Add in the remaining 1 tbsp oil to the casserole dish, followed by 1 large thinly sliced onion, 2 finely chopped garlic cloves, 1 green pepper and 1 red pepper, both finely sliced. Fry until softened, around 5-10 mins.
  • Return the beef to the pan with 2 tbsp tomato purée and 2 tbsp paprika. Cook, stirring, for 2 mins.
  • Add in 2 large diced tomatoes, 75ml dry white wine and 300ml beef stock. Cover and bake in the oven for 1 hr 30 mins - 2 hrs. Alternatively, cover and cook it on the hob on a gentle heat for about an hour, removing the lid after 45 mins.
  • Sprinkle over 2 tbsp flat-leaf parsley leaves and season well with salt and freshly ground pepper. Stir in 150ml soured cream and serve.

Nutrition Facts : Calories 576 calories, Fat 32 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 46 grams protein, Sodium 0.45 milligram of sodium

DUTCH OVEN GROUND BEEF GOULASH



Dutch Oven Ground Beef Goulash image

This is a smoky, rich, Dutch oven goulash. The cavatappi pasta captures large amounts of this great paprika sauce. While the red pepper and lemon, added towards the end of cooking, add a little freshness which helps balance the sauce. Serve with a dollop of sour cream and some chives.

Provided by Phil C

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h30m

Yield 6

Number Of Ingredients 18

1 tablespoon olive oil
1 large onion, chopped
1 pound lean ground beef
2 teaspoons ground black pepper
1 teaspoon kosher salt
1 (28 ounce) can fire-roasted diced tomatoes
1 ½ cups beef broth
3 tablespoons red wine
3 tablespoons sweet paprika
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
2 teaspoons chopped fresh thyme
2 teaspoons caraway seeds
1 teaspoon chopped fresh rosemary
2 bay leaves
10 ounces cavatappi pasta
1 medium red bell pepper, chopped
1 teaspoon lemon juice

Steps:

  • Heat oil in a Dutch oven over medium heat. Cook and stir onion in the hot oil until translucent, about 5 minutes. Increase heat to medium-high. Add ground beef, black pepper, and salt; cook and stir until browned and crumbly, about 10 minutes.
  • Pour in tomatoes, beef broth, wine, paprika, garlic, Worcestershire, thyme, caraway seeds, rosemary, and bay leaves. Reduce heat to medium and simmer until reduced to a thick, stew-like consistency, about 45 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook cavatappi in the boiling water, stirring occasionally, until tender yet firm to the bite, 9 to 10 minutes.
  • Stir bell pepper and lemon juice into the beef mixture and cook for 10 minutes more. Stir in cooked pasta to coat.

Nutrition Facts : Calories 417 calories, Carbohydrate 50.4 g, Cholesterol 52.7 mg, Fat 13.1 g, Fiber 5.4 g, Protein 23.7 g, SaturatedFat 4.1 g, Sodium 946 mg, Sugar 5.8 g

BEEF GOULASH



Beef Goulash image

Slavic peasants created this stew using three basic ingredients: equal parts beef and onions, and a healthy dose of paprika. Whether you use sweet or spicy Hungarian paprika, it should be fresh, with a pungent aroma.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 10

1/4 cup unsalted butter
1/4 cup olive oil
5 pounds beef chuck, well trimmed, cut into 1-inch cubes
Salt and freshly ground black pepper
5 pounds yellow onions, chopped
1/4 cup Hungarian paprika
3 cups Homemade Beef Stock
Sour cream, for garnish
2 pounds broad egg noodles, cooked
Chopped chives, for garnish

Steps:

  • Heat 1 tablespoon butter and 1 tablespoon olive oil in a large, heavy-bottomed pot over high heat. Season meat with salt and pepper to taste. Cook meat in batches, being careful not to overcrowd the pot, and adding 1 tablespoon each of butter and oil as needed. Cook each batch of meat until well browned on all sides, about 3 to 5 minutes, and transfer to a plate while the next batch browns.
  • Reduce heat to low, add onions, and cook, stirring occasionally until onions are translucent, about 15 to 20 minutes. Return meat to pot, and add paprika and stock. Stir well to combine. Cook, covered, over very low heat, stirring occasionally, until meat is tender and the sauce has thickened, about 1 1/2 to 2 hours. Adjust seasonings. Serve over egg noodles with a dollop of sour cream and a sprinkling of chives.

BEEF GOULASH



Beef Goulash image

My slightly modified version of a Cooking Light recipe. Very hearty and flavorful. Only 5 ww points per serving. Here is the nutritional breakdown according to Cooking Light (which tends to be a bit more reliable than 'zaar's): CALORIES 242(23% from fat); FAT 6.1g (sat 2.6g,mono 2.3g,poly 0.4g); PROTEIN 24.2g; CHOLESTEROL 47mg; CALCIUM 31mg; SODIUM 517mg; FIBER 2.5g; IRON 2.8mg; CARBOHYDRATE 22.4g

Provided by jenpalombi

Categories     Stew

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 lbs boneless chuck roast, trimmed and cut into small pieces
1/4 cup all-purpose flour
1 tablespoon butter
4 cups onions, chopped
2 garlic cloves, minced
2 tablespoons paprika
1 tablespoon white wine vinegar
1 cup tomatoes, diced
2 bay leaves
1/2 cup water
1 (14 ounce) can reduced-fat beef broth
2 1/2 cups yukon gold potatoes, peeled and cubed

Steps:

  • Dredge beef in flour; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt butter in a Dutch oven over medium-high heat. Add beef; cook 8 minutes, browning on all sides. Remove beef from pan.
  • Add onion and garlic to pan; sauté 10 minutes or until lightly browned. Stir in paprika and vinegar; cook for 2 minutes.
  • Return beef to pan. Add the tomato and bay leaves; cook 3 minutes. Add water and broth; bring to a boil.
  • Add potatoes, lower heat, cover and simmer for 2 hours.

Nutrition Facts : Calories 230.4, Fat 7, SaturatedFat 3.3, Cholesterol 60, Sodium 89.7, Carbohydrate 22.6, Fiber 3.2, Sugar 4.6, Protein 20.7

BEEF GOULASH



Beef Goulash image

Another Naples restaurant recipe I am putting here for safekeeping. I haven't tried it yet. The restaurant serves this with boiled potatoes.

Provided by FrenchBunny

Categories     Very Low Carbs

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/4 cup lard
1 large yellow onion (chopped)
2 lbs beef stew meat (cubed)
1/4 teaspoon paprika
1 pinch marjoram
salt (to taste)
pepper (to taste)
1 garlic clove (crushed)
1 tablespoon flour
2 cups water (approx)

Steps:

  • In a large stock pot with lid fry onion in lard until golden brown.
  • Add meat and paprika and cook until meat is browned.
  • Add paprika, marjoram, salt, pepper and garlic and pour 1/2 cup water and cover. Simmer until the meat is tender (about 1 hour).
  • As water evaporates add more water to pot.
  • When meat is done uncover and let all the water evaporate, then sprinkle the flour and stir until the flour browns. Add 1 cup of water and let simmer another 10-15 minutes longer.

Nutrition Facts : Calories 615.5, Fat 47.5, SaturatedFat 18.8, Cholesterol 165.5, Sodium 99.3, Carbohydrate 3.8, Fiber 0.4, Sugar 1.1, Protein 40.6

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