Chicken And Eggplant In Black Bean Sauce Food

CHICKEN WITH BLACK BEAN SAUCE

Steps:

• Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes.
• Pre-heat your wok over high heat, until it starts to smoke. This step is essential, as it prevents the chicken from sticking to the wok. With your spatula, spread 2 tablespoons of oil over the bottom of the wok. Add the chicken, and quickly spread the pieces into a single layer. Let the chicken cook for about 30 seconds, flip, and cook the other side for another 30 seconds. The chicken is done once it turns opaque--be careful not to overcook it. Turn off the heat, transfer the chicken to a dish, and set aside.
• Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic, the white parts of the scallions, and the black beans. Stir for another 30 seconds. Now turn up the heat to high. Add the green and red peppers, and stir fry for about a minute. Add the sugar, Shaoxing wine, salt, the chicken, 2 tablespoons of water, and the green parts of the scallion. Quickly stir-fry everything well to coat in the sauce, and serve!

CHICKEN WITH GREEN BEANS IN BLACK BEAN SAUCE

Steps:

• For the rice: Bring stock and rice to boil, reduce heat to low, cover and cook 18 minutes, shaking pot occasionally.
• For the chicken and green beans: On a gel board, halve chicken breasts horizontally, then thinly slice.
• In a medium glass mixing bowl, whisk up light soy, Shaoxing, cornstarch and peppercorn, add chicken and coat evenly.
• Bring a few inches of water to boil in a deep skillet. Fill a large bowl with ice water. Place a strainer in sink.
• Salt the water. Boil the green beans 3 to 4 minutes, drain and cold-shock in cold water, then drain again.
• For the stir-fry sauce: In a second medium bowl, whisk up the Shaoxing or sherry, light and dark soy, black bean sauce and cornstarch.
• For the stir-fry: Heat a large nonstick skillet over medium-high to high heat with about 2 tablespoons high-temperature cooking oil. Add chicken and brown (in 2 batches if pan is not large enough to brown without overcrowding), about 5 minutes. Transfer chicken to a platter and add 2 tablespoons more oil, 2 turns of the pan. Add green beans and toss a couple of minutes. Add shallots or leeks, ginger, garlic, fermented black beans if using and chicken brodo and toss 1 to 2 minutes. Add stir-fry sauce and toss. Reduce heat to simmer, add chicken back to pan and toss to combine.
• Line shallow bowls or plates with rice and make a well for the chicken and beans. Drizzle with sesame oil and top with sesame seeds.

CHICKEN, EGGPLANT, AND GREEN BEANS CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Melt 2 tablespoons butter in a large skillet over medium heat. Stir flour into melted butter until smooth; cook for 1 minute. Stir sour cream, onion, garlic powder, sugar, nutmeg, salt, and pepper into the flour mixture until evenly mixed; add ground chicken and green beans. Cook and stir mixture until chicken is completely browned and the onion is translucent, 7 to 10 minutes.
• Arrange eggplant rounds into the bottom of a 9x13-inch baking dish. Spread chicken and green bean mixture over the eggplant. Top with Cheddar cheese.
• Mix cracker crumbs and 1 tablespoon melted butter in a bowl until crackers are evenly moistened; sprinkle over the Cheddar cheese.
• Bake in preheated oven until top is golden and cheese is bubbly, about 30 minutes.

BLACK BEAN SAUCE CHICKEN WITH VEGETABLES

Steps:

• Combine cornstarch and sugar with 1/2 cup water.
• Stir-fry chicken in oil over medium-high heat until done.
• Add vegetables and black bean sauce; stir fry for 1/2 minute.
• Add cornstarch mixture to the chicken-vegetable mix.
• Bring to a full boil and continue to cook, stirring, until vegetables are tender and sauce is thick.
• Serve pver steamed rice.

CHINESE EGGPLANTS (AUBERGINE) WITH BLACK BEAN SAUCE

Steps:

• Heat saucepan on medium high. Add oil, hot but not smoky.
• Add minced ginger root, garlic, white part of green onion and salt and pepper. Cook to soften.
• Add fermented black beans, smash with spoon and mix into ginger, garlic, onion mixture.
• Add chopped onion, cook to soften 2 minutes.
• Add oyster sauce and rice vinegar, mix well.
• Add eggplants and mix well.
• Add red pepper flakes, if using.
• Cook until eggplants and onion are well done.
• Taste and add soy sauce, if needed.
• Garnish with green part of onions.
• Serve with sauce over white rice.

CHICKEN NOODLES WITH BLACK BEAN SAUCE

Steps:

• Cook noodles according to pack instructions. Heat the olive oil and 1 tbsp sesame oil in a large wok, then stir fry the chicken until it just changes colour.
• Add spring onions and garlic, cook briefly, then add black bean sauce and toss well. Drain noodles, add to the wok with the bean sprouts and remaining sesame oil. Toss until piping hot. Serve with soy sauce.

EGGPLANT AND PORK WITH BLACK BEAN GARLIC SAUCE

Steps:

• Combine water, cornstarch, sugar, sherry/broth and black bean garlic sauce in a small bowl. Mix well and set aside.
• In a heated pan with oil, brown the pork until well done. Drain. Add in ginger and eggplant and cook for another 4-5 minutes.
• Add sauce mixture and cook until sauce thickens.
• Serve with rice.

BO LING'S STUFFED EGGPLANT IN BLACK BEAN SAUCE

Steps:

• Rinse eggplant and dry.
• Diagonally slice the eggplant into 11/2-inch thick slices. (This will create diagonally sliced, round discs).
• With the tip of a knife, slice a pocket into each piece, slicing parallel to the surface and slicing only about 3/4 of the way through each slice.
• Each eggplant disc now has an opening for the shrimp stuffing.
• Chop shrimp into pieces about the size of corn kernels.
• Place shrimp in a bowl and season with salt and pepper; mix until shrimp becomes sticky, about 4 minutes.
• Using a table knife, stuff about 1 to 2 teaspoons shrimp mixture into the pocket in each eggplant slice.
• Dip knife into cold water between stuffing to smooth shrimp filling (This step could take 15 to 20 minutes).
• Pour 1 cup oil into a large skillet and heat over medium-high heat.
• Pan-fry stuffed eggplant until brown on both sides.
• (Eggplant absorbs oil like a sponge; add additional oil if pan becomes dry or eggplant will not brown).
• When brown, remove from pan and set aside to drain.
• Pour 1 tablespoon oil into a hot wok.
• Add black bean, garlic and ginger; stir-fry until ingredients become a light brown.
• Add 1 1/2 cups water, sugar, soy sauce and wine.
• Stir together cornstarch with 1/2 cup water, mixing until well-dissolved.
• Slowly pour cornstarch mixture into wok, stirring constantly.
• Cook, stirring, until mixture has the consistency of syrup.
• Stir in sesame seed oil, then remove from heat.
• Dip each eggplant piece in sauce to coat well, then place each piece on a small, heatproof plate.
• Place plate in steamer and steam over boiling water 12 to 15 minutes.
• Serve warm.

CHINESE EGGPLANT AND TOFU IN BLACK BEAN SAUCE

Steps:

• Coat eggplant cubes in flour.
• Fry in oil 4 minutes.
• Add tofu; fry for 4 minutes until golden.
• Add black bean sauce to coat.
• Done.

EGGPLANT AND PEPPERS IN BLACK BEAN GARLIC SAUCE

Steps:

• Wash, then cut eggplant into 3/4-inch pieces (no need to peel).
• Heat oils together in nonstick skillet or wok over high temperature. Add the minced garlic and stir-fry, stirring, for 20 seconds, then add the black bean sauce and stir-fry for 15 seconds.
• Add eggplant, peppers, and onion and stir-fry for 5 minutes.
• Add sugar, chili sauce, and water, and stir well.
• Cook for 10 to12 minutes, stirring frequently, until vegetables are done to your preference.
• Serve immediately over hot rice.

EGGPLANT STEAKS WITH CHINESE BLACK BEAN SAUCE

Steps:

• Place the eggplant rounds on a double thickness of paper towels and sprinkle them with the salt. Let stand for 1 hour. Pat the eggplant dry. Heat the olive oil in a large skillet, preferably cast iron. Add the eggplant rounds in batches, cooking until they are blackened on both sides, about 3 to 4 minutes. Set aside.
• Heat the glaze in a medium-size saucepan. Whisk in the black beans, oyster sauce and pepper. Cook until the sauce is reduced to 1/2 cup. Place the eggplant rounds on a broiler pan and brush the tops generously with the black bean sauce and broil about 1 minute. Turn and brush the other side of each round with the sauce. Broil about 1 minute. Divide the eggplant among 4 plates and top with any remaining sauce. Sprinkle with scallions and serve immediately.