Lunch Box Zucchini Slice Food
CHEESY ZUCCHINI SLICE
Introducing one of our family's school lunchbox favorites - the Cheesy Zucchini Slice. It's super easy to make and the kids absolutely love it! Pop this healthy slice in their lunchbox any day of the week. It is also a really quick and tasty midweek hot or cold dinner option.
Provided by Stephanie
Categories Slices
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 170'C / 340F. Line a baking dish with greased parchment paper or rub a little oil on the dish for a non stick surface. I used a 20cm x 15cm pan and lined with parchment
- Heat a pan on the stove stop add onion, bacon and olive oil. Fry for around five minutes until onion is soft and translucent
- Add cooked onion, and bacon to a large mixing bowl, add all remaining ingredients and stir with a wooden spoon or spatula until well combined
- Place in baking dish and use a spatula to evenly spread out on the dish
- Bake for 25 - 30 minutes until lightly golden and firm to touch
- Allow to cool slightly before cutting into squares
- Store in a Tupperware in the fridge for up to 3 days
ZUCCHINI SLICE
Such an easy zucchini slice recipe, loaded with healthy zucchini it is the perfect family-friendly meal. Lunch, Dinner or Breakfast, add to a lunch box, Baby Led Weaning. You Can't Go Wrong!
Provided by Stacey
Categories Family Dinner Ideas
Time 47m
Number Of Ingredients 7
Steps:
- Whisk eggs
- Add flour and baking powder and whisk. Don't worry about a few lumps, they will disappear during cooking
- Finely dice the onion, add to the eggs (you do not need to precook anything, the onions will go lovely and sweet)
- Finely slice the bacon, add to the eggs,
- Grate the zucchini and add to the eggs, along with the grated cheese
- Mix everything together
- Pour into a loaf lined with baking paper
- Bake at 180 degrees celsius (360 f) for around 40-50 mins until golden
Nutrition Facts : Calories 165 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 111 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 280 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
ZUCCHINI SLICE
This simple-to-make Zucchini Slice recipe will become a family favourite, FAST! It's delicious, healthy, super golden, perfectly cheesy and is scrumptious served warm or cold, making it the perfect weeknight dinner or lunch box snack!
Provided by mylovelylittlelunchbox
Categories Dinner
Time 1h
Yield 8-10
Number Of Ingredients 10
Steps:
- Preheat oven to 180 C (350 F) and lightly grease an oven proof dish. Set aside.
- Into a very large bowl place the zucchini, prosciutto, grated cheese, feta, basil pesto, flour, salt and pepper and stir thoroughly to combine.
- Place the eggs and oil into a separate bowl and whisk to combine.
- Add the eggs to the zucchini mixture and stir thoroughly to combine.
- Pour the mixture into prepared dish.
- Bake for 40-45 minutes or until gorgeously golden and 'set'.
- Serve with a simple salad of sliced tomatoes and basil leaves.
Nutrition Facts : ServingSize 1 Slice, Calories 313, Sugar 2.2 g, Sodium 500.3 mg, Fat 22.6 g, SaturatedFat 7.5 g, TransFat 0.2 g, Carbohydrate 11.3 g, Fiber 1 g, Protein 16.3 g, Cholesterol 163.4 mg
ZUCCHINI SLICE
Make and share this Zucchini Slice recipe from Food.com.
Provided by Chrissyo
Categories Lunch/Snacks
Time 1h
Yield 12 slices
Number Of Ingredients 7
Steps:
- Grate unpeeled zucchini.
- Chop onion and bacon.
- Combine bacon, onion, zucchini, cheese seasoning eggs and oil with sifted flour.
- Pour into lightly greased slice baking tray and bake in a moderate (180C) oven for 30 to 40 mins or until cooked.
Nutrition Facts : Calories 197.6, Fat 14.5, SaturatedFat 3.6, Cholesterol 84.9, Sodium 272.5, Carbohydrate 10.8, Fiber 0.8, Sugar 1.4, Protein 6.2
ZUCCHINI LUNCHIXA
Using flash-frozen chicken breasts and some fresh zucchini and onions you can have a quick meal in minutes!
Provided by Stephanie Kilmon
Categories Meat and Poultry Chicken Chicken Breast Recipes
Time 20m
Yield 1
Number Of Ingredients 6
Steps:
- Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion; cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet; cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.
Nutrition Facts : Calories 481.8 calories, Carbohydrate 13.6 g, Cholesterol 150.1 mg, Fat 37.2 g, Fiber 2.4 g, Protein 25.4 g, SaturatedFat 22.6 g, Sodium 310.2 mg, Sugar 4.1 g
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