Chia Seed Ice Cream Food
CHIA SEED ICE CREAM RECIPE
Provided by vdub
Number Of Ingredients 5
Steps:
- One cup of Almond milk 1 Tablespoon of chia seed Blend till the seed is dissolved in the VM Add 2 Cups of Strawberries or whatever fruit you desire Add 1 Cup of frozen Almond milk or whatever type of liquid you want. Add sweetner, I used Stevia, can do Agave or whatever you choose of course. Start the VM. Move the speed up to 10, then put the VM on high while using the tamper. The chia seed made the consistency just right, and healthy too.
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- In a small bowl or mason jar, combine the chia seeds with the almond milk. Mix well, cover and refrigerate for at least 3 hours, or overnight. (I always triple this batch for extra servings during the week!)
- In a high speed blender or food processor, pulse/blend the frozen pineapple, frozen mango and almond milk. The more milk you add, the less “ice cream” like the consistency will be so don’t add much more than 1/2 cup. Keep pulsing and scraping down the sides until it reaches a smooth consistency – it may take a few minutes.
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