Cheesy Zucchini Sticks Recipe By Tasty Food

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CHEESY ZUCCHINI STICKS RECIPE BY TASTY



Cheesy Zucchini Sticks Recipe by Tasty image

Here's what you need: zucchinis, grated parmesan cheese, garlic powder, pepper, red pepper flakes, salt, egg, cheddar cheese, mozzarella cheese

Provided by Tasty

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 9

4 zucchinis
⅓ cup grated parmesan cheese
1 tablespoon garlic powder
1 teaspoon pepper
½ teaspoon red pepper flakes
½ teaspoon salt
1 egg
⅓ cup cheddar cheese
½ cup mozzarella cheese

Steps:

  • Preheat oven to 400ºF (220ºC).
  • Grate zucchini into a medium bowl.
  • Transfer grated zucchini into a large bowl and add parmesan cheese, garlic powder, pepper, red pepper flakes, salt, and egg. Mix together.
  • Pour the mixture onto a small towel and wring the excess fluid from mix.
  • Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ½-inch (1cm) thick.
  • Bake for 35-40 minutes or until middle has thickened.
  • Remove from oven and spread cheddar and mozzarella cheese over top .
  • Place back in the oven at 350ºF (180ºC) for 10 more minutes or until cheese melts and is bubbling.
  • Let cool for 5 minutes, then cut.
  • Serve with marinara, ranch, or any sauce of your choosing!
  • Enjoy!

Nutrition Facts : Calories 411 calories, Carbohydrate 20 grams, Fat 24 grams, Fiber 5 grams, Protein 31 grams, Sugar 9 grams

CHEESY ZUCCHINI STICKS



Cheesy Zucchini Sticks image

Yield 6

Number Of Ingredients 5

5 medium zucchini
4 Tablespoons butter (melted)
2 teaspoons minced garlic
1 Tablespoon garlic salt
3/4 cup shredded Mozzarella cheese

Steps:

  • Preheat oven to 350 degrees.
  • Line a rimmed cookie sheet with aluminum foil.
  • Cut zucchini into thick wedges.
  • Place the zucchini on baking sheet.
  • In a small bowl, stir together the melted butter and garlic.
  • Brush the garlic/butter mixture onto zucchini.
  • Sprinkle with garlic salt and shredded Mozzarella cheese.
  • Bake in preheated oven 11-13 minutes until the cheese starts to brown and zucchini are fork tender. Serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 647 kcal, Fat 61 g, SaturatedFat 38 g, Cholesterol 167 mg, Sodium 875 mg, Carbohydrate 0 g, Sugar 0 g, Protein 24 mg

CHEESY BROILED ZUCCHINI SLICES



Cheesy Broiled Zucchini Slices image

A creamy blend of cheeses and mayo makes a delicious topping for sliced zucchini in this bruschetta-inspired appetizer.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 6 servings

Number Of Ingredients 7

1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
2 oz. (1/2 of 4-oz. pkg.) ATHENOS Traditional Crumbled Feta Cheese
2 Tbsp. KRAFT Real Mayo
1 Tbsp. chopped fresh parsley
1 clove garlic, minced
1 large zucchini, cut into 24 slices (about 1/4-inch)

Steps:

  • Heat broiler.
  • Combine all ingredients except zucchini until blended.
  • Top zucchini slices evenly with cheese mixture. Place on baking sheet.
  • Broil, 4 to 6 inches from heat, 3 to 4 min. or until cheese is melted.

Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

CHEESY ZUCCHINI SAUTE



Cheesy Zucchini Saute image

Although I no longer have a garden of my own, friends and neighbors keep me amply supplied with squash. As a thank-you, I tell them how to make this refreshing zucchini saute. It's quick, easy and oh, so tasty! -Doris Biggs, Felton, Delaware

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup chopped onion
1/4 cup butter, cubed
3 cups coarsely shredded zucchini
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon garlic powder
1 cup shredded cheddar cheese
1 cup diced fresh tomato
2 tablespoons sliced ripe olives

Steps:

  • In a large skillet, saute onion in butter until crisp-tender. Stir in the zucchini, basil, salt and garlic powder. Cook and stir for 4-5 minutes or until zucchini is crisp-tender. Sprinkle with the cheese, tomato and olives. , Cover and cook for 4-5 minutes or until cheese is melted. Serve immediately.

Nutrition Facts : Calories 157 calories, Fat 13g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 416mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

MINI ZUCCHINI PIZZAS



Mini Zucchini Pizzas image

Looking for low carb? This simple snack recipe is a fantastic way to satisfy your pizza cravings while skipping the usual carb-filled crust. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 2 dozen.

Number Of Ingredients 7

1 large zucchini (about 11 ounces), cut diagonally into 1/4-inch slices
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup pizza sauce
3/4 cup shredded part-skim mozzarella cheese
1/2 cup miniature pepperoni slices
Minced fresh basil

Steps:

  • Preheat broiler. Arrange zucchini in a single layer on a greased baking sheet. Broil 3-4 in. from heat just until crisp-tender, 1-2 minutes per side., Sprinkle zucchini with salt and pepper; top with sauce, cheese and pepperoni. Broil until cheese is melted, about 1 minute. Sprinkle with basil.

Nutrition Facts : Calories 29 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

CHEESY ZUCCHINI



Cheesy Zucchini image

My daughter despises zucchini, but my husband and I love it, so this is an easy way for us to get our "fix" and it's the perfect amount for the two of us. If I'm baking something else in the oven, I'll just put this in till the meat or whatever is done, then crank up the broiler and top it off in there. And of course, you can use more cheese or anything else you desire.

Provided by HEP MEP

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

5 -6 medium zucchini, sliced
1 chicken bouillon cube
1 teaspoon salt
1 cup cheddar cheese, shredded
1/2 cup parmesan cheese, grated (or so)

Steps:

  • Preheat broiler.
  • In a large saucepan, bring water, boullion and salt to a boil.
  • Add zucchini.
  • Cover and boil for 3 to 5 minutes until just tender-crisp; drain well.
  • Arrange half of zucchini in the bottom of a 9-inch pie plate; sprinkle with half the cheddar cheese and half the parmesan.
  • Layer the remaining zucchini and cheeses.
  • Broil for 1 or 2 minutes until cheese melts and bubbles.

Nutrition Facts : Calories 209.6, Fat 13.5, SaturatedFat 8.2, Cholesterol 40.8, Sodium 1158.3, Carbohydrate 9.3, Fiber 2.7, Sugar 4.7, Protein 15

EASY CHEESY ZUCCHINI GRATIN



Easy Cheesy Zucchini Gratin image

Adapted from the Barefoot Contessa show, this is easy to make! Oh, and did I mention it's delicious too?!

Provided by Sharon123

Categories     Onions

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

3 -5 tablespoons unsalted butter, plus extra for topping (start with 3, then see how much more you want to put in)
2 yellow onions, cut in 1/2 and sliced
2 -4 garlic cloves, minced (optional)
2 lbs zucchini, sliced 1/4-inch thick (about 4 zucchini)
1 -2 teaspoon kosher salt (or sea salt to taste)
1 teaspoon fresh ground black pepper
1/4 teaspoon ground nutmeg
2 tablespoons all-purpose flour
1 cup hot milk
3/4-1 cup panko breadcrumbs (or Italian breadcrumbs)
3/4 cup grated gruyere cheese (or Gouda, cheddar, Swiss or Parmesan)

Steps:

  • Preheat the oven to 400 degrees F.
  • Melt butter in a 12-inch saute pan and cook the onions over low heat for about 20 minutes, or until tender but not browned. If using garlic, add the last 10 minutes of cooking.
  • Add the zucchini and cook, covered, for 10 minutes, or until just tender.
  • Add the salt, pepper, and nutmeg and cook uncovered for 5 more minutes. Stir in the flour. Add the hot milk and cook over low heat for a few more minutes, until it makes a sauce.
  • Pour the mixture into an 8"x10" baking dish.
  • Combine the bread crumbs and cheese and sprinkle on top of the zucchini mixture. Dot with 1 tablespoon of the extra butter cut into small bits.
  • Bake for 20 minutes, or until bubbly and browned. Enjoy!

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