Banana Chocolate Oats And Spirulina Smoothie Food
3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY
Here's what you need: rolled oats, banana, milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams
SPIRULINA SUPER SMOOTHIE
Spirulina is a microscopic, blue-green alga which naturally grows in alkaline (salty) lakes. Spirulina is rich in phytonutrients and antioxidants, protein, vitamins and other nutrients. The health benefits of eating Spirulina are well documented in the biomedical literature. Spirulina promotes immune system health and provides important antioxidant benefits. Spirulina contains over 60% protein, higher than any other food! From the Spirulina website.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and puree until smooth.
- Pour into glasses and drink! Enjoy!
Nutrition Facts : Calories 91.2, Fat 0.3, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 23.6, Fiber 3.9, Sugar 12.2, Protein 1.1
PINEAPPLE BANANA-OAT SMOOTHIE
A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of adding oats to your smoothie is the fact that they lower cholesterol, and are soothing to the digestive process. I like to blend the oats and flax in my liquid first, just to make sure they are pureed well. Then add your fruit!
Provided by Kozmic Blues
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend oats, flax seeds, almond milk and agave for a two to three minutes on high, just to really blend the oats and the seeds.
- Add fruit and blend until smooth.
More about "banana chocolate oats and spirulina smoothie food"
HEALTHY CHOCOLATE BANANA SMOOTHIE - YAY! FOR FOOD
ウェブ 2019年6月23日 Healthy Chocolate Banana Smoothie. By: Marie | Yay! for Food. Jump to Recipe. Hey there! Today’s recipe is an easy, …
From yayforfood.com
4.5/5 (114)合計時間 5 分カテゴリ Drinksカロリー 181 (1 人分)
From yayforfood.com
4.5/5 (114)合計時間 5 分カテゴリ Drinksカロリー 181 (1 人分)
- Once blended, taste and adjust according to preferences such as adding more milk for a thinner smoothie or more cocoa powder for a stronger chocolate flavour.
CHOCOLATE BANANA OAT SMOOTHIE - BITES OF WELLNESS
ウェブ 2023年8月31日 Nutritious – this chocolate oat smoothie is packed with nutritious ingredients such as bananas which are rich in potassium, oats for good dietary fiber, chia seeds for added protein. Quick and easy to …
From bitesofwellness.com
5/5 (1)合計時間 5 分カテゴリ Breakfast, Snackカロリー 415 (1 人分)
From bitesofwellness.com
5/5 (1)合計時間 5 分カテゴリ Breakfast, Snackカロリー 415 (1 人分)
CHOCOLATE & BANANA OAT SMOOTHIE - KAT'S VEG KITCHEN
ウェブ 2021年4月25日 Oats - I use standard porridge oats for this recipe, also called instant or rolled oats. Cocoa powder - gives the smoothie a chocolate flavour. Milk - any kind of milk can be used. My favourite is …
From katsvegkitchen.com
料理 British合計時間 8 分カテゴリ Breakfastカロリー 492 (1 人分)
From katsvegkitchen.com
料理 British合計時間 8 分カテゴリ Breakfastカロリー 492 (1 人分)
CHOCOLATE BANANA OAT BREAKFAST SMOOTHIE | THE FIRST MESS
ウェブ 2019年1月5日 5 from 14 votes. This easy, healthy chocolate smoothie is made with banana, almond butter, rolled oats, flax seed and a scoop of chocolate protein powder. It’s such an easy, healthy breakfast …
From thefirstmess.com
5/5 (14)合計時間 5 分カテゴリ Beverage, Breakfast, Drinks, Snack
From thefirstmess.com
5/5 (14)合計時間 5 分カテゴリ Beverage, Breakfast, Drinks, Snack
BANANA OAT BREAKFAST SMOOTHIE - EAT YOURSELF SKINNY
ウェブ 2018年3月28日 Vegetarian. Vegan. Dairy Free. Clean Eating. Kid Friendly. Jump to Recipe. Start your morning off with this thick and creamy Banana Oat Breakfast …
From eatyourselfskinny.com
From eatyourselfskinny.com
BANANA OAT SMOOTHIE – SWEET AND SAVOURY PURSUITS
ウェブ 2023年3月21日 Banana Oat Smoothie Recipe. How to Make it. This Banana Oat Smoothie recipe uses simple ingredients and is a perfect way to make use of ripe bananas which are naturally sweet. Used together, bananas, rolled oats and milk (or a dairy-free alternative) …
From sweetandsavourypursuits.com
From sweetandsavourypursuits.com
CHOCOLATE PEANUT BUTTER BANANA OATMEAL SMOOTHIE
ウェブ 2017年5月8日 Chocolate Peanut Butter Banana Oatmeal Smoothie. By Laura. Posted May 08, 2017, Updated Sep 02, 2020. 5 from 6 votes. 21 Comments. Jump to Recipe. This post may contain affiliate links. Please read our disclosure policy. This Peanut Butter Banana Oatmeal …
From joyfoodsunshine.com
From joyfoodsunshine.com
CHOCOLATE OATMEAL BANANA SMOOTHIE | MY WEEKEND …
ウェブ 2018年3月20日 Tasty, quick and healthy, the chocolate oatmeal banana smoothie is a great breakfast smoothie that will keep you energised for long. Just blend together oats, bananas, seeds and chocolate and top with nuts and fresh berries.
From myweekendkitchen.in
From myweekendkitchen.in
SPIRULINA AND BANANA CHOCOLATE SMOOTHIE RECIPE - VICE
ウェブ 2017年1月17日 Ingredients. 2 cups|473 ml coconut water. 2 cups|473 ml hemp milk. ⅓ cup|80 ml coconut milk. ¼ cup cacao powder. 1 tablespoon pumpkin seeds. ½ …
From vice.com
From vice.com
CHOCOLATE BANANA SMOOTHIE RECIPE - THE SPRUCE EATS
ウェブ 2022年4月12日 Ingredients. 1 to 2 handfuls ice. 2 large bananas. 1 1/2 cups vanilla soy milk, nonfat. 1/4 cup vanilla yogurt, nonfat or low fat. 1 tablespoon chocolate hazelnut …
From thespruceeats.com
From thespruceeats.com
CHOCOLATE BANANA OATMEAL SMOOTHIE - LIVING LA VIDA …
ウェブ 2019年9月11日 Place the banana, almond-cashew milk, Quaker Old Fashioned Oats, cocoa powder, almond butter, and stevia in a blender. Fill the rest with ice and blend until smooth. Pour into a glass and top with sliced bananas, if desired. Notes. If you make this the night before and …
From livinglavidaholoka.com
From livinglavidaholoka.com
HIGH-PROTEIN CHOCOLATE BANANA OAT SMOOTHIE | ORA ORGANIC
ウェブ 2021年5月24日 Ingredients Nutrition. ½ cup oat milk. ½ frozen banana. ¼ cup old fashioned oats. ½ cup coconut yogurt. 1 ½ tablespoons almond butter. 2 scoops (or 1 …
From ora.organic
From ora.organic
CHOCOLATE OAT SMOOTHIE - SLENDER KITCHEN
ウェブ 2022年4月25日 Main Ingredients. Rolled oats: Old fashioned oats, or rolled oats, are something I always have in the house. Quick-cooking or instant oats can also work in a smoothie. Do not sue steel cut oats because they won't break down enough in standard blenders. …
From slenderkitchen.com
From slenderkitchen.com
THIS SPIRULINA AND BANANA CHOCOLATE SMOOTHIE MIGHT GIVE ...
ウェブ 2017年1月29日 Not an #AlternativeFact: This spirulina and banana chocolate smoothie is the most delicious, healthiest damn breakfast smoothie you'll ever drink.
From vice.com
From vice.com
AN EASY & HEALTHY CHOCOLATE BANANA BREAKFAST …
ウェブ 2018年12月27日 Easy & Healthy Chocolate Banana Breakfast Smoothie. ★ ★ ★ ★ ★. 5 from 1 review. Author: Meghan Yager.
From foodal.com
From foodal.com
EASY CREAMY CHOCOLATE BANANA AND OAT SMOOTHIE
ウェブ 2020年9月3日 Slice one medium sized banana, pop it into a freezer bag or suitable container and put in the freezer. Add 1/2 cup of rolled oats to a small container, along with 1 tbsp of maple syrup, one or 2 tablespoons of homemade chocolate and hazelnut spread along with 1/2 teaspoon of …
From thesimplerkitchen.com
From thesimplerkitchen.com
QUICK & EASY BANANA OATMEAL SMOOTHIE | THE …
ウェブ 2018年1月25日 Made with 5 simple ingredients, this healthy Banana Oatmeal Smoothie is filled with the bright flavor of fresh fruit and grounded by the earthy taste of oats. It’s quick enough for breakfast on the go and gives you a big boost of natural energy to get you through a …
From thenovicechefblog.com
From thenovicechefblog.com
SPIRULINA SMOOTHIE RECIPE WITH BANANA [HEALTHY]
ウェブ 2012年2月17日 Spirulina Smoothie Recipe with Banana. Published: Feb 17, 2012 · Modified: Dec 21, 2022 by Helene Dsouza. 184. Helene Dsouza. Healthy Spirulina shake that will boost your health. Total Time: 5 minutes. Prep Time: 5 minutes. 1 smoothie. 5 from 2 votes. Recipe. …
From masalaherb.com
From masalaherb.com
SUPER GREEN SPIRULINA SMOOTHIE WITH BANANA – FIT …
ウェブ 2022年5月18日 written by Heather May 18, 2022. This is such a delicious spirulina smoothie made with 6 simple ingredients! The main ingredients in this green smoothie are non-dairy milk, kale or baby spinach, chia seeds, banana, vegan protein powder, and blue …
From fitmamarealfood.com
From fitmamarealfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love