Cheesy Keto Microwave Egg Loaf Food

KETO EGG LOAF (1G CARBS)

Steps:

• Preheat your oven to 350°F and grease a brownie pan using coconut oil spray.
• Combine all the ingredients in a blender until smooth in consistency.
• Pour the batter in the brownie pan and sprinkle additional cinnamon on top, if desired.
• Bake for 25-30 minutes (time will vary depending on your oven). It will puff up when baked, but fall once out of the oven and cooled for a couple minutes.
• Allow to cool for 5-10 minutes prior to slicing and serving.
• Best stored in an air tight container in the fridge up to 5 days.

CHEESY KETO MICROWAVE EGG LOAF

Steps:

• Place butter in a 9" x 5" loaf pan. Transfer to microwave and cook on high until butter is melted, about 20 seconds. Swirl to grease loaf pan and pour remaining butter into a medium bowl.
• Add eggs, almond flour, baking powder, and 1/2 teaspoon salt. Stir until smooth, then add herbs and gruyere. Season generously with black pepper. Fold to combine and transfer mixture to greased loaf pan.
• Microwave until bread is puffed and cooked through, approximately 4 minutes. Let cool slightly before running a knife around the pan and transferring to a cutting board. Slice and serve.

90-SECOND KETO BREAD IN A MUG

Steps:

• Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
• Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
• Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.

BRAIDED EGG LOAF

Steps:

• In a big mixing bowl, combine the 1 1/2 cups flour, and salt.
• Add yeast to hot water and sugar together and when the yeast dissolves add it to the flour mixture above.
• Pour in the water and beat until it's smooth.
• Fold in the soft margarine, eggs and food colouring.
• Add remaining flour (a little at a time) to make a soft dough.
• On a floured board, knead until it's smooth and elastic.
• Grease a big bowl.
• Brush top of dough with melted margarine.
• In a warm spot, let it rise for about 1 1/2 hours.
• Punch dough down and knead it again on the floured board.
• Divide the dough into two equal balls.
• Then divide each ball into 3 smaller pieces and roll each of these pieces into"ropes".
• Braid the ropes to form 2 small loaves.
• Cover and let loaves rise until double in size.
• Preheat oven to 350 degrees F.
• Brush the loaves with the egg yolk mixture and sprinkle with sesame seeds/poppy seeds.
• Bake for 25-30 minutes until the loaves sound hollow when thumped.