Spicy Pineapple Salad Food

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SPICY PINEAPPLE-PEANUT SALAD



Spicy Pineapple-Peanut Salad image

In a salad rut? This recipe gets you thinking outside the box of leafy greens and into a whole new category of healthy sides by pairing slices of sweet, fresh pineapple with savory stars like roasted peanuts and thinly-sliced shallots. A zippy vinaigrette and fresh chile pepper tie together this simple, Thai-inspired side that is perfect for serving alongside meaty mains or saucy stir-fried tofu.

Provided by Greg Lofts

Categories     Food & Cooking     Salad Recipes

Time 15m

Yield Serves 2 to 4

Number Of Ingredients 8

1/2 small pineapple, peeled, cored, and thinly sliced
1/2 small shallot, thinly sliced
1/4 cup roasted skin-on peanuts, chopped
1 serrano or Thai chile pepper, thinly sliced (ribs and seeds removed for less heat, if desired)
2 tablespoons sliced fresh mint leaves
2 teaspoons rice vinegar
4 teaspoons extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Arrange pineapple on a plate. Top with shallots, peanuts, chile pepper, and mint. Whisk together vinegar and oil; season generously with salt and pepper. Drizzle over salad and serve.

SPICY PINEAPPLE SALAD



Spicy Pineapple Salad image

Serve this sweet and spicy side with our Smoky Beef Tacos for a Tex-Mex feast.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5

1 tablespoon vegetable oil
1 pineapple, peeled, cored, and cut into 1/2-inch chunks
2 jalapeno chiles (ribs and seeds removed), thinly sliced crosswise
1 teaspoon red-wine vinegar
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over high. Working in 2 batches, cook pineapple and jalapenos on one side until lightly browned, 4 to 6 minutes; transfer to a bowl. Add vinegar, season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 44 g, Fat 2 g

SPICY WARM PINEAPPLE WATERMELON SALAD



Spicy Warm Pineapple Watermelon Salad image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 9

1 red onion, diced
3 cloves garlic, chopped
1 tablespoon sugar
2 cups diced pineapple
1/2 cup medium watermelon chunks
1/2 cup rice wine vinegar
Salt
Chopped fresh mint leaves, for serving
Crumbled goat cheese, for serving

Steps:

  • Saute the onion and garlic together over low heat, in a medium saucepan, being careful not to burn the garlic. Add the sugar and let it dissolve until almost caramelized. Stir in the pineapple, watermelon, and vinegar and allow to cook until the fruit is coated with the liquid in the pan, about 2 to 3 minutes. Season with salt, to taste, and serve with chopped mint and goat cheese.

SPICY WATERMELON SALAD WITH PINEAPPLE AND LIME



Spicy Watermelon Salad With Pineapple and Lime image

Refreshing, sweet and spicy, this salad is the edible equivalent of a crisp beer on a hot summer's day. It pushes the watermelon-feta-mint combination to new heights with a Mexican-inspired flavor profile of lime, jalapeño and cilantro. It's also easy to prepare, requiring little more than a knife, a bowl and a whisk. Enjoy it as soon as it's assembled, as the salty dressing draws the juice out of the fruit fairly quickly and the salad can lose its fresh crunch. A sprinkle of Tajín, a chile-lime Mexican spice blend, is optional, but adds a touch of smoke.

Provided by Alexa Weibel

Categories     dinner, easy, lunch, weekday, salads and dressings, appetizer, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 tablespoons apple cider vinegar
1 teaspoon fresh lime zest, plus 2 tablespoons juice
1 tablespoon honey
1 jalapeño, thinly sliced
Kosher salt and black pepper
1/4 cup finely chopped red onion
1 1/4 pounds fresh watermelon, chilled
1 1/4 pounds fresh pineapple, chilled
4 ounces feta, crumbled (about 2/3 cup)
1 packed cup small cilantro sprigs, or 1/3 packed cup torn fresh mint
Tajín, for sprinkling (optional)

Steps:

  • In a large bowl, stir together oil, vinegar, lime zest and juice, honey and jalapeño. Season generously with salt and pepper. Add the red onion and toss to coat. Let marinate, 10 minutes.
  • While the onions marinate, chop the watermelon and the pineapple into 1-inch cubes, discarding any seeds. Add watermelon and pineapple to the vinaigrette and toss to coat; season to taste. Refrigerate until serving.
  • When ready to serve, add feta and herbs to salad and toss to coat. Sprinkle with Tajin, if using, and serve immediately.

SPICED CHICKEN & PINEAPPLE SALAD



Spiced chicken & pineapple salad image

This colourful salad is packed with contrasting flavours and textures. Dress with sweet chilli and coriander

Provided by Lucy Netherton

Categories     Lunch

Time 10m

Number Of Ingredients 9

227g can pineapple in juice
about 140g pack cooked, sliced chicken breast (sweet chilli, hot and spice or BBQ work well)
1 small red onion , halved and thinly sliced
90g bag mixed leaf
small bunch coriander , leaves picked
handful cherry tomatoes , halved
1 red chilli , deseeded and chopped
2 tbsp white wine vinegar
1 tbsp sweet chilli sauce

Steps:

  • Drain the pineapple, reserving the juice. If in rings, chop into chunks. Mix with the chicken, onion, leaves, coriander and tomatoes, and divide between 2 containers if taking as lunch.
  • For the dressing, whisk 2 tbsp of the pineapple juice, the red chilli, vinegar and sweet chilli sauce with some seasoning in a small jam jar or lidded container, and toss this through the salad before serving.

Nutrition Facts : Calories 176 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium

APPLE PINEAPPLE SALAD



Apple Pineapple Salad image

"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 10

1 can (20 ounces) unsweetened pineapple chunks
1/4 cup reduced-fat margarine
2 tablespoons lemon juice
1 tablespoon cornstarch
2 tablespoons water
Artificial sweetener equivalent to 2 tablespoons sugar
3 cups chopped apples
2 cups green grapes
2 teaspoon poppy seeds
3/4 cup chopped pecans, toasted

Steps:

  • Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.

Nutrition Facts :

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