Cheesy Black Bean Nachos Food
CHEESY BLACK BEAN NACHOS
We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. -Cynthia Nelson, Saskatoon, Saskatchewan
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.
Nutrition Facts : Calories 371 calories, Fat 17g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.
BLACK BEAN NACHOS
Steps:
- 1. Arrange top oven rack 6" from top heat source. Heat broiler.
- 2. Arrange tortilla chips in single layer in 12" skillet (or other oven-proof dish of equal size). Sprinkle beans, tomatoes, peppers and scallions evenly over chips. Sprinkle cheese evenly over chips and toppings.
- 3. Broil, occasionally rotating pan for even melting, until cheese is bubbly and toppings are hot, 3-5 minutes. Sprinkle with cilantro, if desired. Serve with Pico de Gallo and guacamole, if desired.
CHEESY BEAN NACHOS
Pump up the Southwest-style flavor with these seriously Cheesy Bean Nachos. These bean nachos are laden with thick, chunky salsa and triple cheddar cheese.
Provided by My Food and Family
Categories Meal Recipes
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix beans and salsa until blended.
- Spread chips onto large microwaveable plate; top with bean mixture and cheese.
- Microwave on HIGH 2 to 3 min. or until cheese is melted; top with remaining ingredients.
Nutrition Facts : Calories 350, Fat 19 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 35 mg, Sodium 940 mg, Carbohydrate 36 g, Fiber 7 g, Sugar 3 g, Protein 12 g
QUICK AND EASY BLACK BEAN NACHOS VEGETARIAN
Make and share this Quick and Easy Black Bean Nachos Vegetarian recipe from Food.com.
Provided by The Silly Goose
Categories Black Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven to 350
- Put black beans, turkey chili chili and taco seasoning in small sauce pan. Heat until warm.
- Spread tortilla chips on cookie sheet.
- Spoon bean mixture over chips.
- Sprinkle with cheese.
- Bake until cheese is melted approixmately 10-15 minutes.
- Top with salsa and sour cream.
ULTIMATE BLACK BEAN NACHOS
This was attached to my coupon! I wanted to make sure I recorded it before I bought something :-). Sold by Tostitos but I'm sure other brands will be o.k.
Provided by VKuuipo Bridges
Categories Black Beans
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to broil at 375 degrees.
- Place tortilla chips on an oven-safe baking sheet.
- Drain black beans and corn.
- Combine with Salsa and green onions.
- Top each chip with 2 tablespoons black bean mixture.
- Sprinkle with cheese.
- Heat in oven 3-5 mnutes or until cheese melts.
- Garnish with chopped tomatoes and serve immediately.
BLACK BEAN NACHOS
Enjoy the crunch and cheesy goodness of these Black Bean Nachos. Perfect for your upcoming game night or taco night, these Black Bean Nachos hit the spot when it comes to a decadent plate of this popular finger food.
Provided by My Food and Family
Categories Home
Time 20m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Spray both sides of tortillas with cooking spray; place in single layer on baking sheet. Bake 5 min.; cool 5 min.
- Meanwhile, process beans, seasonings and 1/4 cup salsa in food processor just until blended. (Do not process until smooth.)
- Spread bean mixture onto tortillas; top with cheese.
- Bake 5 to 7 min. or until cheese is melted. Transfer tortillas to cutting board; cut each into 4 wedges.
- Top with remaining salsa and onions.
Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g
ONE-PAN NACHOS WITH BLACK BEANS
Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan
Provided by Lulu Grimes
Categories Dinner
Time 30m
Yield Serves 4-6
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Arrange the tortilla chips over two-thirds of the tray, spoon most of the salsa on top and scatter over half of the cheese.
- Mix the remaining salsa with the red pepper and beans, and tip onto the empty third of the tray. Scatter over the rest of the cheese. Bake for 10-15 mins or until the cheese has melted. Scatter the avocado over the beans and add dollops of the soured cream to serve.
Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium
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