Cheerios Crunchy Apple Salads Food

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CRUNCHY FRUIT SALADS



Crunchy Fruit Salads image

Liven up mealtime with this colorful side dish - a crunchy salad full of fruits and veggies made with Cheerios® cereal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 6

1 large apple or pear, cut into bite-size pieces
1 large stalk celery, sliced
1/4 cup raisins or peanuts, if desired
1/4 cup reduced-fat ranch salad dressing or mayonnaise
Lettuce leaves
1 cup Cheerios™ or MultiGrain Cheerios™ cereal, slightly crushed

Steps:

  • In medium bowl, mix apple, celery, raisins and dressing until blended. Refrigerate until serving time.
  • Just before serving, arrange lettuce leaves in 4 salad bowls or on plates. Spoon apple mixture over lettuce. Top each serving with 1/4 cup cereal. Serve immediately.

Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 7 g, TransFat 0 g

CHEERIOS™ CRUNCHY APPLE SALADS



Cheerios™ Crunchy Apple Salads image

A Cheerios™ Challenge recipe! Apple of your eye? Blending whole-grain cereal, fresh apple with fruits and veggies makes a tasty salad packed with fiber and vitamins.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 7

1/4 cup fat-free mayonnaise or salad dressing
1 to 2 tablespoons fat-free (skim) milk
1 large apple, cut into bite-size pieces
1 large stalk celery, sliced
1 can (11 oz) mandarin orange segments, drained
Lettuce leaves
1 cup Cheerios™ cereal

Steps:

  • In medium bowl, mix mayonnaise and milk. Stir in apple, celery and mandarin oranges. Cover; refrigerate until ready to serve.
  • Divide lettuce leaves among 4 salad plates. Spoon salad mixture onto lettuce leaves. Top each with 1/4 cup cereal. Serve immediately.

Nutrition Facts : Calories 100, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 6 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 13 g, TransFat 0 g

CRUNCHY APPLE SALAD



Crunchy Apple Salad image

This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 16 servings.

Number Of Ingredients 5

4 large apples, diced
1 cup chopped celery
1 cup raisins
1 cup chopped walnuts
1/2 cup mayonnaise

Steps:

  • In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.

CRUNCHY APPLE SIDE SALAD



Crunchy Apple Side Salad image

With fiber-rich fruit, light dressing and crunchy walnuts, this is a great side dish or snack. Try it with low-fat granola. -Kathy Armstrong, Post Falls, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 7

1/3 cup fat-free sugar-free vanilla yogurt
1/3 cup reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

Steps:

  • In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.

Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CHEERIOS CRUNCH SNACK



Cheerios Crunch Snack image

Make and share this Cheerios Crunch Snack recipe from Food.com.

Provided by hellokitty

Categories     Lunch/Snacks

Time 10m

Yield 12 , 12 serving(s)

Number Of Ingredients 3

1/2 cup margarine (do not use spread or tub products) or 1/2 cup butter (do not use spread or tub products)
2/3 cup brown sugar, packed
4 cups Cheerios toasted oat cereal

Steps:

  • Melt margarine in 3-quart saucepan over low heat. Stir in brown sugar. Cook, stirring constantly, until thick and smooth.
  • Stir in cereal. Cook 2 to 3 minutes, stirring constantly, until cereal is coated.
  • Spread mixture in thin layer on ungreased cookie sheet. Cool 1 hour. Crumble mixture, and serve as snack. Store in airtight container.

CHEERIOS CRUNCH



Cheerios Crunch image

My children loved this crunchy, sweet snack when they were growing up. I think the recipe originally came off the back of a Cheerios box, but I'm not positive.

Provided by Donna M.

Categories     Lunch/Snacks

Time 40m

Yield 1 batch

Number Of Ingredients 8

1 cup brown sugar
1/2 cup margarine
1/4 cup white corn syrup
1/2 teaspoon salt
1/2 teaspoon baking soda
6 cups Cheerios toasted oat cereal
1 cup Spanish peanut
1 cup raisins (dark or golden)

Steps:

  • Grease one 15x10" or two 9x13" pans.
  • Put cereal, nuts, and raisins in a greased 4 quart bowl.
  • Heat first 4 ingredients in 2 quart saucepan until it begins to bubble; cook 2 minutes longer.
  • Stir in soda until foamy and pour over cereal, nuts, and raisins.
  • Stir until well coated.
  • Spread in prepared pans.
  • Bake at 250 degrees for 15 minutes.
  • Stir and let stand for 10 minutes to cool.
  • Loosen from pan and cool another 30 minutes.
  • Break into pieces.

CRUNCHY APPLE SALAD



Crunchy Apple Salad image

I made this salad crunchier with the addition of toasted almonds. This is ideal for that someone who wants creamy but not made with globs of mayonnaise! Have fun with this recipe.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 medium apples, peeled, seeded and diced small
lemon juice
1 cup red seedless grapes or 1 cup green seedless grape
1 cup celery rib, diced small
3/4 cup low-fat fruit yogurt (your choice flavor-I add a touch of honey to the yogurt)
1/4 cup sliced almonds, plus
2 tablespoons sliced almonds, toasted
mint sprig

Steps:

  • Toss the cut up apples with a bit of lemon juice to avoid browning. Cut the grapes in half.
  • Mix the apples, grapes, celery, yogurt and 1/4 cup almonds together. Toss well to coat.
  • Arrange on lettuce leaves if desired.
  • Sprinkle each serving with the reserved 2 tablespoons of toasted almonds and add a sprig of fresh mint leaves.
  • Chill if not eating immediately.

Nutrition Facts : Calories 168.9, Fat 6.2, SaturatedFat 0.5, Sodium 51.6, Carbohydrate 28.9, Fiber 5.3, Sugar 21, Protein 3.2

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