Cheap Bastids Swiss Steak Tweaked By Blondie Food

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SAUCY SWISS STEAK FOR TWO



Saucy Swiss Steak for Two image

The recipe comes from my 1973 "The Good Housekeeping Cookbook" which was my one-and-only cookbook for many years, before the advent of the internet. I decided to make Swiss Steak, having not made it in many years, so I dug out this old cookbook buried in the back of a kitchen cabinet (you know, the ones above the refrigerator) to get my old time recipe. I still had a place marker on the page!

Provided by HisPixie

Categories     Steak

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 9

3/4-1 lb boneless beef round steak, cut about 1/2-inch thick
1 1/2 tablespoons all-purpose flour
1 tablespoon vegetable oil ("salad oil")
16 ounces tomatoes, canned
1/2 green pepper, sliced
1 onion, medium, sliced
1 1/2 teaspoons basil
1 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • On cutting board with sharp knife, trim any excess fat from meat and cut meat into 2 serving pieces. Coat meat on one side with half of the flour; with meat mallet (or edge of plate or dull edge of French knife), pound meat well. Turn meat over and repeat on other side.
  • In 8-inch skillet over medium heat, in hot oil, cook meat until browned on both sides. Add tomatoes and their liquid and remaining ingredients; heat to boiling. Reduce heat to low; cover and simmer about 1 hour or until meat is fork-tender.
  • Makes 2 generous servings. Serve with mashed potatoes (or rice or noodles).

OLD FASHIONED SWISS STEAK



Old Fashioned Swiss Steak image

Make and share this Old Fashioned Swiss Steak recipe from Food.com.

Provided by Kerena

Categories     Steak

Time 1h50m

Yield 2 serving(s)

Number Of Ingredients 12

3/4 lb boneless beef top round steak
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon all-purpose flour
1 tablespoon oil
1 medium onion, chopped
1 (5 1/2 ounce) can tomato juice
1/2 cup canned tomato, diced
2 teaspoons lemon juice
2 teaspoons Worcestershire sauce
1 teaspoon brown sugar
1/2 teaspoon mustard

Steps:

  • Cut steak into 2 pieces; sprinkle with salt and pepper. Coat in flour, using a mallet, pound flour into the meat. In large skillet, brown meat on both sides. Transfer to a shallow 1 quart baking dish coated with nonstick cooking spray.
  • In same skillet, saute onion in drippings until tender. Stir in remaining ingredients. Pour over meat. Cover and bake at 350 degrees for 1 1/2 hours, or until tender.

Nutrition Facts : Calories 443.4, Fat 23.9, SaturatedFat 7.5, Cholesterol 103.8, Sodium 740.2, Carbohydrate 18.1, Fiber 1.8, Sugar 9.7, Protein 38.6

SO-TENDER SWISS STEAK



So-Tender Swiss Steak image

This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 8 servings.

Number Of Ingredients 14

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds beef top round steak, cut into serving-size pieces
2 tablespoons canola oil
1 medium onion, thinly sliced
2 cups water
2 tablespoons Worcestershire sauce
GRAVY:
1/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/4 cups beef broth or water
Hot cooked noodles or mashed potatoes, optional

Steps:

  • Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 213 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 424mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.

MIDWEST SWISS STEAK



Midwest Swiss Steak image

Of course this is major comfort food. There are a lot of swiss steak recipes, many quite similar -- this is a great traditional one, with nothing weird to be found in it. A family favorite which I very much recommend. It's best to use steak that is cut at least 3/4" thick.

Provided by Bone Man

Categories     Steak

Time 2h50m

Yield 6 serving(s)

Number Of Ingredients 10

2 1/2 lbs round steaks, thick cut (trimmed and cut to 5-inch squares or triangles)
1 medium onion, cut into rings
2 fresh garlic cloves, minced
1/4 cup butter
1/2 cup canola oil
1 (10 ounce) can cream of celery soup
1 (10 ounce) can cream of mushroom soup
10 ounces water
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Rub the salt and pepper on to the cut steaks on one side only. In a large frying pan, pour in all the canola oil and half of the butter. Sear half of the steak meat and half of the raw onion rings over medium heat. When the steak is browned and the onions are tender (you can remove them at separate times as needed), sear the remaining steak and onions, adding the remaining butter.
  • Blend the soups and the water in a mixing bowl.
  • Place the browned steaks in a large oven-proof casserole dish after pouring in some of the soup mix to just cover the bottom. Drain the oil from the onions and spread them over the steak. Pour the remaining soup mix over the top.
  • The casserole should be covered with foil and baked for 2 1/2 hours in a pre-heated, 350-degree F. oven.
  • Serve with Yukon Gold mashed potatoes. The casserole generates adequate gravy.

Nutrition Facts : Calories 562.2, Fat 38.1, SaturatedFat 9.9, Cholesterol 133.3, Sodium 1205, Carbohydrate 8.9, Fiber 0.7, Sugar 2.1, Protein 44.8

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